55. How to Have a Good Divorce with Sarah Armstrong

No one goes into marriage thinking they are going to get divorced but on average 50% do.
Joining me today is Sarah Armstrong, author of "The Mom's Guide to a Good Divorce," who has walked this path herself and emerged with wisdom for parents eager to put their children first.
We tackle the nitty-gritty of co-parenting, from ensuring kids don't feel like ping-pong balls between households to dealing with holidays and major events post-split. Sarah has incredible insights for those navigating this, proving that the heart of a family can remain intact, even when its structure changes.
Anyone who has been through a separation knows the tightrope walk of shielding your children from the emotional crossfire. This episode peels back the curtain on the art of 'compartmentalization muscle' that she has honed over the years to manage the delicate balance of emotions and parenting.
Sarah also shares a candid look at her personal experiences with divorce, offering a treasure chest of practical strategies and heartfelt advice on creating a sense of stability and love in two-homes families.
The takeaway? Divorce doesn't spell the end of family; it's simply an evolution of its dynamics.
You can find her book and connect with Sarah:
Website: www.momsguidet...
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I am Katie, a mom of 3, who has made all the mistakes already so you don't have to. I love helping moms on this crazy ride called motherhood!
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