55-min Morning Vinyasa Yoga for Energy and Balance

  Рет қаралды 225

Eva Peters | Yoga and Mindfulness

Eva Peters | Yoga and Mindfulness

9 ай бұрын

This yoga sequence is meant to be energizing and balancing, setting you up for a focused and lively day :) We start with a short grounding meditation, then go through a nice intermediate-level (Level 2) vinyasa sequence, and end with a relaxing shavasana. Hope you enjoy!

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