55 MINUTES Yin Yoga for Tight Hips & Flexibility | Deep Stretches | Bodsphere

Preetika will take you through some of the best Hip Opening Yoga Poses in her 55 minutes Yin Yoga Session. Let's target Hips, Inner Thighs & Groin in this calming Yoga routine! 🖤
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Bodsphere recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
#yoga #yinyoga #flexibility #bodsphere #tighthips #flexiblehips

[@Bodsphere]

Hey everyone, Let's work on our Hips through this long Yin Yoga Session! 🖤

[@nainaawana3307]

Definitely going to try this👍

[@Bodsphere]

Yes, Nidhi. You will love it, Long holds in every pose! 😍😍

[@zoltanjanek8423]

Perfect thank you ❤🙏

[@Bodsphere]

Thanks a lot! 🙏🏻😍

[@abhisheksharma-qt6xg]

Really really great stretch

[@Bodsphere]

Thank you so much! 😍🙏🏻😍

[@surjakantadas1753]

This channel is my favourite

[@Bodsphere]

Thanks a lot! 😍🙏🏻

[@vinodgupta9067]

I used this tips in my next workout session

[@Bodsphere]

That is incredible, Vinod! 😍💯

[@ritikasharma4469]

Thanks for tips🔥

[@Bodsphere]

Most welcome, Ritika! ♥️😍🙏🏻

[@mustafakhumusi8000]

Nice tips

[@Bodsphere]

Thanks a lot! 🙏🏻😍🧘🏼‍♂️

[@kirtanparekh4013]

Awesome 🙏

[@Bodsphere]

Thank you so much, Kirtan! 😍🙏🏻🧘🏼‍♂️

[@apurbasingh1812]

thanks, ma'am for useful Yoga tips for Tight Hips & Flexibility I will try because I lose my Flexibility during continuing Work from Home

[@Bodsphere]

Yes, Please continue practicing. We will upload more content! 🙏🏻😍🧘🏼‍♂️

[@AkashRamani]

There's a slight big room echo effect on your audio recordings. Have you tried either switching out the mic or maybe change it in post prod?

[@Bodsphere]

Thanks for the feedback, Akash. We will definitely work on the Post Production and try to make it work! 🙏🏻😀