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Thyme is a medicinal plant belonging to the mint family, of which there are more than 400 subspecies based on current research. Throughout history, several groups of people noticed its amazing effects, for example, the Egyptians used it during embalming, while the Greeks used it as incense.
But what health effects can thyme produce for those who incorporate this wonderful herb into their lives?
In our video, we present in detail the amazing effects of thyme, which are guaranteed to convince you about its regular consumption!
#miapanasza #healthyhealth #healthylifestyle #healthylifestyle #kakukkfu #thyme
► CHAPTERS
00:00 - The story of thyme
00:37 - 1. It has antibacterial properties
01:40 - 2. Supports the immune system
02:39 - 3. It can improve your mood
03:25 - 4. It can help lung health
04:03 - 5. It can provide protection for the intestinal system
04:53 - 6. It can relieve menstrual cramps
05:25 - Summary
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