6 Best Ankle Stability And Mobility Exercises For Better Balance And Walking

  Рет қаралды 748

Dr. Kristie Ennis

Dr. Kristie Ennis

Күн бұрын

Пікірлер: 6
@how_to_college
@how_to_college 5 сағат бұрын
I love how Doc Ennis keeps it real, doing helpful exercises, unlike other influencers showing glutes and intentionally trying to make us feel bad about our bodies.
@AlcatrazMeow
@AlcatrazMeow Сағат бұрын
Can a subluxing peroneal tendon be fixed? Result of an ankle sprain..
@ianmccaughan7121
@ianmccaughan7121 2 сағат бұрын
Thank Dr Kristi.I twisted my ankle in 2016 and now have planter fictitious in both feet .
@rridafitness2340
@rridafitness2340 Сағат бұрын
💪🏽💪🔥🌿🏅🏆
@enriquesalcido7869
@enriquesalcido7869 52 минут бұрын
Thank you Mi Amor really going to enjoy doing this with you ❤you are looking amazing Amor😍
@jsvinuramram8138
@jsvinuramram8138 5 сағат бұрын
Sister next video we are expecting this sequence as follow along 🙏🏻
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