6 Best SAFETY DRILLS For Defensive Backs In Football

Do you want to be a difference maker on your team? A dominant safety can change the whole dynamic of a defence. Use these 6 SAFETY DRILLS to sharpen and improve the movements that you actually do when you play.
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Pick 6 Athletics Is The Ultimate Experience For Defensive Backs | Athletes To Master All Aspects Of Your Game | Workouts + Mentality + Film Breakdown + Football Lessons + More | #pick6athlete
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Timestamps
0:00 Start Here
1:14 Drill #1
2:50 Drill #2
3:24 Drill #3
4:14 Drill #4
4:51 Drill #5
5:21 Drill #6
6:09 Your Next Steps
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Your Next Steps:
1. Learn about
✅ Two BEST TOP END SPEED Exercises | How To Get Faster
Link: • TOP END SPEED Training...
✅ 6 ELITE Agility LADDER DRILLS | How To Get Faster Feet
Link: • 6 ELITE Agility LADDER...
2. 💰 Share with your teammates to all grow together.
3. ⬇️ Let us know what you think about the video below!!
Want to learn more about something? Let us know in the comment section what you would like to see more of and we’ll make it!
6 Best SAFETY DRILLS For Defensive Backs In Football
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Tags
#defensiveback
#db
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[@SpjojoMusic]

I want to play a strong safety in football and i know i needed some training, but you know covid is around and i want to stay safe as possible so thank you so much!!

[@Pick6Athletics]

I can help you out digitally DatDudee, shoot me a DM on Instagram @pick6athleics and well see what I can help you with in your training

[@terrymartin4202]

@@Pick6Athletics me to ?

[@Pick6Athletics]

@@terrymartin4202 oh yeahhhhh

[@terrymartin4202]

@@Pick6Athletics I'll text you and I got practice today at 4:30 I'm playing SS and rb and a little bit of corner

[@wydsteam8176]

I wanna be free safety but I haven’t been on a team or play DB before

[@tylerhall220]

This definitely gon work bro appreciate it🙏 def worth a sub

[@Pick6Athletics]

Thank you Tyler! Thats great to hear. Anything else that you'd be interested in learning more about?

[@horusanubisra8096]

Same. Getting ready for fall football 💪🏾💪🏾

[@mixsnoof]

Aye I’ll comment on this video in 5 years when I make it out to show how useful this video was

[@JayRandom972]

The best way to learn to high point a ball is playing basketball and going up for rebounds. Get a couple pick up games in a week and watch the difference.

[@kevinmayo1709]

Appreciate the video bro!! Gonna do these drills before moving to Chicago from Ireland 👊🏽 P.S can’t forget about Brian Dawkins 🤔😂

[@Pick6Athletics]

Brian Dawkins is an animal for sure! Glad you like the drills bro. Be sure to follow @Pick6Athletics on Instagram for a lot more drills to help you on your journey. And good luck in Chicago 🙏

[@eddieshearman9967]

Did you go from Ireland to play football specifically

[@JT-dg4wq]

You honestly helped me get better at free saftey,Thanks!

[@Pick6Athletics]

Awesome!

[@JT-dg4wq]

@@Pick6Athletics Do you have any tips for covering fast slot receivers?

[@b-man7774]

Thank you so much for this 👍🏽

[@brenton-ls7mz]

This’ll help a lot

[@andrewescoto8492]

Thank u for making me better

[@Pick6Athletics]

You got it!!! Make sure to share this video with your teammates so you all get better :)

[@itsaden3431]

Grea video and drills keep it up!

[@itsaden3431]

Great

[@Pick6Athletics]

One of my favs

[@izeyahmccoy2777]

What drills or workouts can I do to work my cover 2 zone defense?

[@allvideosareprivate1048]

Im going to hight school next year and i want to play safety because i love sean taylor and the redskins, and i want to be just like him

[@Pick6Athletics]

he's really like no other player

[@allvideosareprivate1048]

@@Pick6Athletics ikr!

[@raymondkoerener6272]

Bro my coach definitely watched this video as was like this is what we doin. We do everything single one of these drills every practice and before games😭

[@raymondkoerener6272]

And*

[@janejackson7791]

can you explain when and where we would use this stuff in game? i'm new to football and i dont know when to use this and what specific time etc.

[@Pick6Athletics]

I am using more football clips in my new videos so hopefully it will be easier to understand

[@BrodieHolmes24]

I wanna pkay FS, but I ain't on a team and def need some work. Thanks!

[@Messup7654]

Keep up doing these drills or else you won’t make it

[@k1nghighlights.]

I’m playing safety in high school football and I do all this

[@Pick6Athletics]

Love to hear it!

[@kaidencox2706]

Yhx that’s gon help cause I’m a roaming safety

[@thatdudelj23]

Quick question I’m a freshman, Im currently and weigh about 116 pounds and I’m 5 foot 7 I also plan on playing JV football and I want to be a safety. Do u have any suggestions?

[@Messup7654]

All my suggestions are following these drills and more getting faster, and bulking up and getting stronger in the weight room you need to bulk correctly

[@DiscoveredTraits]

I’m 5’10 at 140lbs as a freshman you gotta get faster and stronger and know how to tackle and if your team likes to have you guard slots and inside wr’s you also gotta learn how to cover So you gotta learn to be a ball hawk, learn to be everywhere the ball is at all times. Also make it a habit to constantly look at the qb and you react off of where his shoulder is pointing, work to move in zones quickly

[@someonelivescash]

get smart & fast, get past any fear of contact you may have, and learn how to watch a qb & communicate with the other safety, the linebackers & the corners

[@VredesStall]

Question: What is the average size & weight of a typical High School Free / Strong Safety??

[@coachhien813]

6'0 180

[@Pick6Athletics]

It's hard to give an average but most dbs on my senior high school team were 5"8-6'0. The average probably being 5'11. And seems like the average db for that age is 165-180 lbs

[@walkertrokey395]

Thanks man cant do some because nobody that will throw the ball

[@Pick6Athletics]

Lol you have to just jump and pretend theres a ball coming sometimes

[@walkertrokey395]

@@Pick6Athletics yeah possibly man it takes a lot of energy to do this though

[@Pick6Athletics]

@@walkertrokey395 Its the same as if there was a ball. I like to just pretend there's one there and jump for it. It works on the muscle memory so when you highpoint balls it comes more natural.

[@walkertrokey395]

@@Pick6Athletics yeah thank ill keep doing that

[@elie1888]

Have a good day god love you

[@Pick6Athletics]

Back at ya!

[@zealbell7817]

Most safety’s don’t catch the ball… they are the last line of defense.. they are doing more of tackling I would have like to see some drills that shows the safety tackling..

[@Pick6Athletics]

Pretty good point

[@ivlime9969]

Depends on the team. Against a good passing team we are playing pass coverage and can pick the ball. We do a bit a both honestly. The position described in one word is discipline.

[@kvngty0421]

U didn't show any drills that helps running downhill to tackle a running back on a run play

[@Pick6Athletics]

Well then, I guess we know what video I have to make next week

[@younusshah7808]

First one

[@Pick6Athletics]

Great drill

[@noahjag17]

dEfEnCe 😂