6 DAYS OUT MR. OLYMPIA | FULL LEG DAY

[@jeffreymcgonigal8699]

Thank you for bringing us along. Keep your mindset and enjoy this.

[@ReganGrimes93]

Thank you for watching :) 4 days letsgoo!

[@freespeach942]

Love the detail you put into these vids.. lots of clarity comes from it.. ignore the haters britt. U rock!

[@18tolif33]

That young lady is a big part of that team and the kid looks much improved keep up the good work GOD BLESS and good luck

[@eduardobatista329]

Good luck from the Dominicans in queens new york, go for the olympia , a few.more years kiddo, you got this.😊

[@colebuckmaster966]

I seriously think this knew knowledge about food intolerances will be a game changer in terms of your look moving forward. Next off season is gonna be NUTZ.

[@jasonwardell7472]

Solid Regin... great mindset. Best of luck bud!!!!!

[@swolegrandpa]

Keep killin it champ, much love from Bflo NY

[@oldspicey6001]

Bro just having a good time eating real food and nice meals and just hitting legs with the Bois.

[@tylerdurden5938]

Great content as always especially so close to show day!

[@smithfilms9466]

Good luck Regan

[@jasoncorrick3058]

Great content looking forward to seeing you up there

[@gg_Cash-22]

That moment when a woman asks you to open a jar that she had previously been struggling with.....and all of a sudden things get really serious in your mind, because you know that you MUST remove that cap, on the first try, no matter what, and it needs to appear easy, too. For real, tho.

[@Joe-xo3xy]

@Regan-some other foods you can eat-the tapioca is also called cassava, they are like massive potatoes but when boiled, the starch in that thing is addictive, it is like crack! also sweet WHITE potatoes boiled is also like crack. you can and should make gluten free hamburger buns from tapioca flour and stick in some grilled meats and sauces with air fryed potato. Cut potatoes into wedges, pour over a table spoon of oil and mix it with the potato and you will never eat french fries from a restaurant again. oats are very hard to handle off season, more than 100g of raw oats cooked will leave your stomach in pain. there is tapioca flour that you can most likely prepare like cream of rice! and it can be found organic.

[@pelawler15]

If Regan brings the fullness, which he struggles with and the posing changes he has made he will do well.

[@MarkSap1]

Good luck Reags!!!!!

[@jean-sebastienouellet2849]

that girl is a keeper

[@jimbojones6169]

Actually annoying. Maybe Grimes needs space especially in the gym.

[@complexdetai]

Fosho but i hate whenever he gets into a relationship. His whole content starts revolving around his gf

[@mikelopez3813]

Not with that voice. I'm sorry but "her" voice is very cringy

[@RDYOUTUBE54]

I can't stand the haters like the 2 idiots that had to post something negative. What is she doing wrong, she's cooking for him, she's waiting on him around the clock, she's cleaning up, and she's giving him all the moral support in the world. Did you jerks ever stop to think he likes her being at the gym with him. Did you see what she was squating? She's not some frail little girl. And I'll bet anything she does anything he wants at night, so I'll ask again, what's wrong with her. Jealousy is a bitch.

[@RDYOUTUBE54]

She's definitely a keeper. She's beautiful, she helps him, she supports him in his career. Definitely a keeper

[@theclassicrock8644]

best of luck for the Mr Olympia competition.😍👍💪🏻🥉.

[@ATONED_4]

Good to see my fav Mr. O on your chest

[@giulianoferrara4613]

Regan ti auguro il meglio , sei un bravissimo ragazzo e un grandissimo atleta 👍😁

[@ScottMys]

Hey Regan - I’m glad you’re feeling better eating this way, but I highly doubt you’re allergic to all those foods. Food allergy tests have been proven to be highly inaccurate. They almost always highlight foods you’ve been eating a lot of because even if you aren’t allergic, your body produces more antibodies to that food when you eat it. So if you’ve been eating a lot of rice, it’s going to show you’re allergic to rice, even if you aren’t. Same with eggs and other foods. Don’t treat this allergy test as gospel - they’re really looked down on in the scientific community as being highly inaccurate.

[@deano9917]

Good luck mate

[@Matakui2011]

@00:00 bruv, when she said insta cart i thought it was a joke 😂😢😢😂. Yes, i am that slow 🐢

[@RickCartwright]

How well does Fructose work for carb loading? Interesting. Crush the week! Oh, after you mentioned it I tried the Grape from Celsius .. amazing taste.

[@Svv_0le]

A gym shorty that brings up your Instacart order… goals 👌🏿

[@gg_Cash-22]

If Regan had not been able to open that jar easily, it would have been a total disaster. Man, that was nerve racking for a second. Perfect execution, tho.👌 Even finished with a humble gesture. Very nice!

[@OGAesthetics]

keep us posted on the new diet regan!

[@ricardof8408]

Que grande Nicooo 💪

[@enriqueruiz6104]

El de la Gorra era Calderon 2 de 212 el año Pasado, Este año lo Gana el Olympia, Vamosss Calderón💪🏼💪🏼👍 y Para Ti mucha Fuerza Tambien y Salir a Ganar💪🏼😊

[@C-24-Brandan]

How is the long acting injectable peptide working that you got while in Canada? Keep Killin' It man looking forward to seeing your routine & battling it out with Hadi, Brandon, Derek, Nick, Samson, Krizo, Andrew and the rest of the top guys! Your conditioning, look & posing are the best theyve ever been! Stay positive, focused & hungry.. eye on the prize 💯💪🏆🔥

[@joshuapearce1442]

Best look to date brother. Seriously, going to do some damage this Olympia. Do you and Milos front load your carbs peak week?

[@gabb05]

how's your body reacting to the new diet?

[@tridentair]

Dates are the real deal as a pre workout snack!

[@PhattyPhil]

Funniest part about the ass shots is, I think he films ‘em 😂😂

[@gabrielleal2956]

Muito bom , um ótimo conteúdo.E , como eu gosto de ver rotina completa.Treino, compras, refeições.Boa, sorte.E viva o bodybuilder,o melhor esporte do mundo!

[@LAURENTMARTORELL]

That lady of yours is just stuck in the kitchen 😀😄

[@akbananachucker2441]

Where she belongs no? 😂just kidding. Was inevitable

[@thechad6218]

Iron Religion Gym is great

[@Joe-xo3xy]

important: Stay away from cinamon during the carb up-it will make you hypo, that is for real.

[@jamesfarrell4002]

Wouldn't it be easier to push the luggage cart?

[@PhattyPhil]

Do you end up eating like 6 grams of sodium? I’m so curious bc I think I need to eat more salt and 6 is a pretty large amount. I know why he would eat so much. At least as far as performance goes. I don’t know shit about peaking and cutting water.

[@pepepepe6586]

🐴🎺Angel Calderón

[@gg_Cash-22]

I thought all oats were gluten free?

[@dhavisgirish9962]

Best of luck you kill it

[@surferxblood]

If you don’t hit top 10 this year with Milos. It’s time to switch coast to Florida & work with Matt Jansen! If he can’t get you ripped to the bone 🦴; no one can. And there’s tons of work out 💪 partners & pros out here. Don’t work out with your chick. You need to work out with bros to push each other’s testosterone through the roof!

[@mikelopez3813]

Or Hany Rambod but i agree Matt would do wonders with Regan

[@soblasn77]

русские хлебцы......ееееее.......мои любимые

[@OGAesthetics]

this girl loves you man the way she looks at u

[@gg_Cash-22]

(8:35) Regan is asked to open a jar that his girlfriend had previously been struggling with. 😰

[@Legang07]

Top perfecto

[@micpadovano]

I don't want to sound cocky, arrogant, repetitive, pedantic, but please... proper language: "intolerant" not "allergic". Way more manageable :) Keep on smashing PRs, dude!

[@chickenchokercharlie3161]

You're a good bodybuilder, but you're going to have more than your hands full with the lineup there this year. Please don't place 15th again...at least make top 10.

[@vcam-g9h]

First

[@tylerdurden5938]

Hit Like ! You bastards (lol joking) but really Hit Like

[@akbananachucker2441]

No! You bastard (lol jk) but really, you bastard

[@RDYOUTUBE54]

Regan has a great attitude. I don't know what his plans are but he should marry that girl.

[@jirihutecka9020]

Replacing all your carbs from easy to digest white rice with potatoes, buckwheat, oats? Good luck.. Btw google oxalate toxicity... Potatoes, buckwheat, spinach, cinnamon all very high in oxalates. If you think that you can eat foods like that in high amounts all day every day for who knows how long without any issues you are wrong.. Funny thing you mentioned joints feel good.. Oxalate will completely fuck up your joints. It is like having sand in them.. Oxalates are basically microscopic sharp crystals.. People who were eating diet high in oxalates for years and after that they lower them completely. The body starts to detox them and that is when inflammation goes up like crazy. Everything hurts like crazy etc.. Btw apart from oxalates I am not even mentioning that increasing fiber intake like that overnight basically will lead to issues as well.. Horrible decision completely change the diet like that 1 week out LOL...

[@tombillard5264]

kidney stones on the way

[@jirihutecka9020]

@@tombillard5264 heh exactly.. It is so crazy like people don't know about nutrition. They think that it doesn't matter what you are eating as long as it has the macros they need. They have no idea about micronutrients let alone anti nutrients etc.. Even most PRO bodybuilders have just basic knowledge on nutrition..If I would ask one of them about what form of vitamin K2 is better if mk4 or mk7 they would look at me and think if I am talking about that mountain K2 or some assault rifle like ak47 or something. 😂

[@pelawler15]

I think hes going to be alright. Hes also eliminated other foods that have oxalates and as long as hes supplementing, especially calcium and drinking plenty of water he should be fine.

[@jirihutecka9020]

@@pelawler15 Spinach with buckwheat and potatoes are the worst foods that you can eat in terms of oxalates. Especially if you are trying to eat like a bodybuilder in the off season like 600-1000g of carbs from potatoes, oats and buckwheat? On top ofthat some spinach because you heard that it is healthy. I mean that is some serious oxalate loading.. He would have to take calcium with each meal or eat some dairy that is high in calcium to bind all that oxalate with the calcium in the gut. But he will not do that.. High calcium intake makes you constipated which is the last thing that you want if you are eating 6 meals a day.. He should just go gluten free and drop peanuts, almonds. White rice is the lest problematic food. All he will do with this diet is create even lower tolerance to all foods because oxalates damage your gut wall and you end up with leaky gut and your immune system will go crazy from everything you will eat..

[@pelawler15]

@@jirihutecka9020 Yeah I agree. But I think in terms of this prep, the effects wont be as detrimental, but with regards to off season, thats a whole different story when hes consuming way more calories.

[@mannysilva466]

Hey champ, any difference in bloating n gas since the allergy test. Going for mine tomorrow. Same shit bloating n gas all the time. Already had an endoscope showing some minor inflammation.

[@akbananachucker2441]

Come back and tell us how it went and what happened

[@brooklynfit_]

Bros allergic to quitting , because I know win or lose this man will not stop !!!!! 🫡🫡🫡

[@brooklynfit_]

I like and comment on my own comment... so what

[@akbananachucker2441]

@@brooklynfit_ 😂