6 Heavybag Boxing Drills you Should Practice

[@chrisyb1111]

Thanks to you I started boxing at 30. You seriously gave me confidence to start. Love your videos! 😊

[@Tony_Jeffries]

Great to hear Christa! Keep it up

[@mva5533]

I started at 50 with my son and still give the young ones a good go🥊

[@musicmatrix234]

@@mva5533Keep it up

[@nikolasavic1242]

What i like most at Tony is his passion and energy for Boxing, which is so contageous. Tony you make Boxing interesting and attractive.

[@Tony_Jeffries]

Do you have any questions or got any video requests? Let me know 👇 Watch next: How to Pivot Hook on the Heavy Bag kzbin.info/www/bejne/qJSZdGiYpN2Wrc0

[@soysauce3628]

If you havent already you should make a video about head movement and how to get better at it

[@Samurainfootball]

i am 21 year old skinny can I start boxing from zero and professional boxer like flyod Mayweather please tell me ???

[@nokoh]

​@@Samurainfootball depends how much you want it

[@boxerjp8276]

Tony can you do a 30 minutes(8 rounds) follow along heavy bag work out. Each minutes of each round you build up to a combo

[@boxerjp8276]

​@@Samurainfootball go to a better boxing club

[@thabomos]

Thanks Tony. I started heavy bag workouts from your video. Great for my cardio as I hate running

[@mugendesu6977]

Thanks!

[@GussyVr]

Ice recently started to get into boxing at 16. I have no nearby gym and no personal coach but am very happy that I don't need that cus it feels like Tony IS my coach. Thanks for all the tips 👍

[@billymctaco721]

I feel if Tony said making love to the heavy bag will make you a better fighter I'd do it, I love his passion

[@fredazcarate4818]

Sir you are still the best in boxing. Thank you for dispensing your pugilistic knowledge and wisdom. God bless you, the Missis , and your happy family!

[@pedroj.martinez-fraga5155]

Excellent stuff!

[@samuelsimku-dz1ui]

Solid tips for free guys ! ⚔️🛡️

[@daleeck4202]

Great knowledge, as usual. I'll have to try the pivot hook next heavy bag session.

[@-LeoCaRvalho-]

🥊🇬🇧Thank you Mr Jeffries for another amazing video....Thank you so much for helping to improve my boxing 🇧🇷🥊

[@thesheepstationcook8266]

Great vid. I number the punches and combinations are number sequences on a sign - easier than words

[@crzabjj]

Looks so natural. Love the videos. Also huge respect for rolling with skilled BJJ dudes.

[@Ednilao1024]

I like how this video is less than 7 minutes.

[@LoneWolf_2308]

You are always the BEST‼️🥊👊

[@regardecoetzee13]

Yes does help I'm still so busy watching other successful coaches and how they coach, instead of concentration on my own unique style skills and experience.

[@Robert-ot1jt]

nice one tony ive been wanting to do some bag work at gym im 48 and didnt want to look stupid u give me that bit confo cheers tony

[@rubikbbx]

Nice video Coach! Great quality too. Are you making a video on Creator Clash 2 ? You did great man, need you on more of these!!

[@Tony_Jeffries]

Thank you 🙏🏼 I should but I didn’t plan it

[@rubikbbx]

@@Tony_Jeffries you have time! Still gonna be relevant to make one even if it's a week or two from now, just a little video talking about each fight, and the charity incentive etc, anyway can't wait to see more✌🏻

[@Tony_Jeffries]

Thanks mate, yess .... I'll post it in my channel soon. So turn on your notification so you don't miss it 🥊

[@lymonmclean6678]

Your videos are a definite masterpiece teaching of boxing. A person will really learn how to fight and defend themselves watching your videos.😃👍

[@itumelengsegopolo3173]

Go, Tony. I like that pivot hook.

[@alucard68a]

Simple and practical. Love the presentation and the accent 👌 ❤

[@maryyjanee247]

Amazing video thank you for the next techniques and drills I will be applying them to my workouts starting tmrw!

[@tt8985]

Thanks For adding Thai soundtrack 🙏🙏🙏

[@arivogle34]

shoutout from Amsterdam, i love your vids !

[@Sankararajan_Sensei]

A big Thank you to Superman Tony Jeffrey. Please carry on sharing more such videos. But if you also include some martial arts techniques like using elbows & kicks, the session becomes top Class.❤🎉

[@damagedone56]

Thank u sir every vid is top notch

[@sameerqureshi-kh7cc]

Professor Tony you have created new ways and new styles in boxing! You are not one of those same old traditional sportsmen who hate changes! All the best good luck 😊👍🥊

[@chrisbarron379]

Your video editing has come a long way good video

[@SuperhumanUnchained]

You are the real boxing master

[@robertbrown5957]

Thanks again for all the tips sir.

[@iraherrero9894]

Great video and great advice. I like working my pivot hook with the swing of the bag. In other words pivot hook as the bag moves towards you.

[@spanishmontana6121]

You're making me love boxing ...i don't go to my gym and lift anymore but practice on the bag 😅

[@عليالعراقي-ك1ق3ل]

Thank you for everything

[@lucaskaine]

Time to save this in my training list...

[@2jmajjic]

Had to save this one to a playlist

[@massaman1077]

It's awesome this clip has Thai sound. Thank you Tony. โคตรจะเท่พี่โทนี

[@dibyendraadhikari]

Thank you sir! I love your tutorials

[@trontosaurusrex9532]

Thanks Tony!

[@simonbionary11010]

Def gonna do this on my next heavybag session. Tho the bag i got access to is a bit light so it swings around a lot.

[@plushpc5992]

Excellent video thanks coach!

[@kennethbedwell4183]

I'm not at the advanced bag work yet but I'm enjoying your videos

[@Tony_Jeffries]

I got a video coming next, Heavy bag for Beginners 👊

[@kennethbedwell4183]

@@Tony_Jeffries looking forward to it

[@felixsteinberg7310]

Very good video and teaching❤

[@theoldmanstanding5223]

Thank you so much Mr.Tony for Thai Dub.

[@Baza123b]

Ty

[@JumpingSquid]

Thainkes Tonies! HaiterS BEWare!!!!! Tonies chalence to a fight on NEW Drells! Highs 5!

[@JumpingSquid]

Yat.

[@khalid_8282]

well done champ

[@kaljit1997]

amazing sirr... always helpfull

[@quantum4]

great video tony 🙏

[@Tony_Jeffries]

Thanks ma man, let me know if you got any questions to these drills mate 👊

[@quantum4]

@@Tony_Jeffries where do you look while fighting someone?

[@iana3659]

hey Tony how do you know when your bag gloves are a good fit I really have to grip my fist tight to prevent a pain in my wrist thanks

[@kinglookgood]

I have a fight this Saturday. I will try this drills until then.

[@j.e.b9988]

Good luck bro

[@kinglookgood]

@@j.e.b9988 Thanks

[@adanrodriguez8895]

Excellent

[@chrislaverick6413]

Hey a question about training, how often did you spar and how did you manage to keep the damage to a minimum when it came to taking hits to the head? Thank you.

[@force-lp3lo]

Tony sir can you please make video how to control fighter who move alot in ring like he run too much rather than box please i have very less knowledge on the boxer who move alot in the ring please make video on it

[@terfrayz1516]

Mr. Jefferies I'm new to your videos but already a big fan! I have a small at home gym in my basement and I'm in the market for a hanging heavy bag. Do you have any recommended products/setups? Thank you!

[@aminoacids37]

Great video, are you able to incorporate examples of where these have been used in a boxing fight in your videos, or will that bring copyright issues? That pivot hook reminds me of Loma

[@Yabadabadoo-b6k]

Just curious, I know this doesn’t have to do about the video but currently I do taekwondo (ATA Blue Belt), I want to learn how to punch but I don’t really have a boxing gym that can work my schedule around taekwondo and school, how else could I learn boxing?

[@judsonwells9117]

Hey Tony! Question: should one ever step into the pivot hook with the lead foot?

[@war350z]

Any tips on buying new punchbag? Are the aqua ones any good ?

[@chrisgervacio1]

Ok thanks Jeffries

[@Crazymachin3gun]

Hey Tony should I send in a video of me and my friend defending and throwing combinations?

[@Tony_Jeffries]

Send it to me again mate, You can check all my videos here: kzbin.infovideos

[@tserinac]

Hey tony, can you make a video explaining timing and rhythm in boxing

[@clifforddang5947]

Tony, can you please do a work out along video?

[@nicholasgarza951]

For the counter-punching drills: Do you try just one counter-punch format per round, or switch up counters for the whole round?

[@ennwen]

I would say to switch it up.

[@joseluisgalvezmartinez3196]

Es un maquina,lo hace a la perfección y lo hace facil

[@wifi2grindh]

Please react to ryan garcia vs tank davis

[@Crazymachin3gun]

Thx tony

[@Tony_Jeffries]

Thanks ma man, 👊 let me know if you got any questions. Do you got a Heavy bag? in the gym or at home?

[@kopza79]

@@Tony_Jeffries Hey Tony, I'm training for me first amateur fight, one thing the coach hasn't explained to me is stance width especially when I'm doing heavy bag work..I'm 6 foot 3 and I focus on the outside and distance should I train in a wide stance on the outside?

[@huguesh294]

hey Tony, as an avid peek-a-boo learner, I've started watching Logan Brown's boxing video. I know that you sometimes give your insight about wether coaches are legit or not. Do you think I can learn from his videos ?

[@joshuajames7476]

Hi Tony is there any chance you could review Dustin poiriers bag work? I watch his videos hitting the bag most days he makes it look beautiful, I just want to see your opinion, max Holloways another one you should check out to

[@neiltrocchia6026]

Tony should the rear heal be up or down in ur boxing stance

[@aidanm5578]

Just in time for me getting my own heavy bag. I saw a pic of you with Bryan Callen, Schaub etc from a few years back. Do you still hang around with boys from the comedy scene?

[@Tony_Jeffries]

You'll enjoy it for sure mate.... yes mate

[@aidanm5578]

@@Tony_Jeffries Nice one. I'm jealous. I'll have to stick to watching them through a screen. Have a good one mate.

[@KiMLoKO1]

Hey Tony could you analyze some techniques from Hajime no Ippo ( very famous boxing anime ) and tell us if they are true or not?

[@arn6589]

Thank . i like having Thai language

[@Yed_the_thunder]

Can you rate Gabriel Varga's boxing plz ?

[@oguzyalvac7809]

Not ready for this video, had to fight myself not to watch it. I'll be back

[@timthespiderman8586]

I'd like to see you hammer down on a Century Bob

[@moha8916]

Merci pour la traduction

[@thomlev5217]

does boxing destroy your hands when you get old?Like arthritis or other problems?

[@FAMeeshorts]

👊👊👊

[@Tony_Jeffries]

👊 Thanks mate, How are you?

[@FAMeeshorts]

Im good ma man

[@FAMeeshorts]

I just went boxing

[@thehackanion2025]

How I block multiple fast punches on face from opponent

[@cole6856]

Hey Tony, I've got an amateur provincial tournament coming up in a week (4 fights in 2 days) One of my possible opponents is a really high volume pressure fighter. Peek a boo boxing is kind of what he's adopted, how would you recommend dealing with a fighter like that?

[@reesedoesgaming]

common tony W

[@Kentoy1092]

Coach can u react the ryan garcia vs Gervonta tank fight?

[@MM-fi3mm]

That check hook..

[@emilpalm3795]

Give us an uptade on youre jiu jitsu

[@Sppidey]

Can you make a video on how to mold your mouthpiece please

[@el_killorcure]

Hey Tony! I get the whole "breath out through the mouth with each punch you throw" But what about breathing in after a combination, or worse through a blocking section (you dodging/blocking incoming punches AFTER having thrown your own and thus expelled air)? I cannot see other way than taking a big breath (through the nose obviously)as quickly as possible after say throwing a combination. And sometimes you may be forced to throw punches in mid breathing in (if the opponent doesn't feel like waiting for you to finish) , what's the best course of action there?

[@michelmarion9936]

Great questions

[@topdhillon6068]

Thank ♥️♥️♥️♥️👍👍👍👏👏👏🤟🤟🤟

[@Tony_Jeffries]

Your welcome ma man🥊

[@Dwayne_DaOne]

I would love to have you as my trainer

[@skeedooofficial8015]

You should consider doing a video for overweight people who want to use boxing to help drop weight!

[@shadow_4111]

Creator Clash 3 participants taking notes!

[@leftjo]

La traduction c cool

[@yyyy2238]

ชอบคับมีแบบภาษาไทยด้วย😊

[@VasQ62]

wow

[@Tony_Jeffries]

Let me know if you got any questions mate 👊

[@Avarin-ng2ch]

Wowมีภาษาไทยด้วย🇹🇭🙏👍🏿

[@The_real_Qwixy]

Wow nice shotout pls

[@Tony_Jeffries]

I don't do shoutout mate but you can tag me on IG or TIKTOK if you want me to review your training videos 👊

[@Crazymachin3gun]

​@Tony Jeffries so should I send in some of my training? Shadow boxing or combinations with a training partner (defense and offense)?

[@Samurainfootball]

Sir i am 21 year old skinny can I start boxing from zero and professional boxer like flyod Mayweather please tell me ???

[@Tony_Jeffries]

You should definitely watch this video mate kzbin.info/www/bejne/bZ3JmYWjostpick - Champions who started late

[@andersonbrandao4455]

Oss.

[@RideTheGamer]

Wassup

[@VasQ62]

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