((6#))_INTENSE#12 Minute

Intense full body tabata workout - 3different circuits that include 2 moves each. 4 Rounds of each circuit to really get that heart rate up! 20s on + 10s rest. No equipment needed - you through this series of bodyweight exercises. It's going to be good
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ A-K

[@radwanfarrag4983]

تمرينات مفيدة فعلا وفعالة في وقت قصير

[@mohamedseddik607]

حلوه الرقصه اللي في الاخر دي🤣🤣

[@AliceBradley]

This is fantastic!