6 Pack or Bust Abs and Obliques Workout - 6 Pack Abs Workout

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[@YTLovekangkai]

Usually when you are watching KZbin videos ads are a waste of time. When you are watching fitnessblender, ads mean heaven

[@bobthesqu1d620]

I'm screwed i got premium man

[@jessejustsick]

Thank you for the vids. They are short, intense, and to the point. Much love!

[@CountArtorias]

Thanks for this video, I made it to 8 minutes in, but that's only because this is my first time, I'll try to get better every day

[@Mstitamou]

FitnessBlender has been my summertime mentor 7 years now. So may different variations for all tastes! Your videos keep me strong and prepare me for the hard winter coming. Thank you!

[@odd6294]

Those side planks are the ones that get me all the time.

[@Whodey3489]

Same

[@temblorr]

It´s funny, when I first started doing this videos I hardly ever finished one of them without suffering a lot. But now, now I can finish all of them with a good form and sometimes even better than Kelly and Daniel!. Thank you guys, you are amazing, keep going xx

[@meirtu22]

It’s not funny, it’s called getting in shape!

[@sparklewish80]

i love hor much variety you put into all of your workouts!! these workouts are amazing!!

[@readeray]

Thanks. Great work-out. All your videos are VERY well done and helpful.

[@fitnessblender]

Depends on your starting point!

[@theimperialwarcult]

I love this workout! That last plank progression really got my muscles burning!

[@pradeepakapugamage7290]

I have been doing this workout for exactly 2weeks now and today i did all the exersices to its full (i mean full 1 minute planks)...thank you fitnessblunder for this video.... dont stop achieving your dream ❤️🔥❤️

[@meirtu22]

"Fitnessblunder" :) ..... you should edit this, they deserve better...

[@arthurwilson1103]

Thank you so much!!!! I have subscribed and am doing 3 of your videos nearly every day. Combined with jogging, already lost 19 kilo's! Thanks, couldn't have done it without your help!

[@abdallahmohamed9783]

+Arthur Wilson in how much time ??

[@arthurwilson1103]

6 months Abdallah. Feeling fit and strong!

[@abdallahmohamed9783]

in how much time did you lose 19 kilo's

[@arthurwilson1103]

sorry, i mean 9. typo

[@dennis8362]

Arthur Wilson s

[@riizzer]

no pain - no gain , remember that , dont give up

[@tylerspencer8452]

You know, I thought I found the will to live, but your really making it hard for me man.

[@EspritFidget]

I watched the movie. Great motivation right there.

[@MEPERSONOFDOG]

no veins no gains

[@amanrajput-cb8fe]

Cathal Curran true

[@butoboi3723]

All the pain,too much gain and I gave up multiple times

[@khenandumang4469]

Thank you for teaching me!!

[@rajatshrma3]

Thank you for your videos. Your channel is very very knowledgeable. Please never stop sharing knowledge.

[@laibamirza9487]

good 4 u

[@brundomeda2216]

You are so good thank you so much I do your videos nearly every day

[@anasca87]

Thank you. ..perfect clips.

[@meirtu22]

This workout is Awesome! For 8 years now it helped me build and maintain a strong and ripped looking core! I think it’s scandalous that it ‘only’ has the number of views it has. Come on people! Start getting your core intact and let’s get this great workout to 3 million views :)

[@librariall]

one of the best workouts FB has done

[@kasiagrzyb3505]

I don't know why I haven't done this workout earlier! It's great!

[@TheSydsworld]

Those side-plank-criss-cross-crunches!! It's my goal to do more than 2 on each side before I start slipping & toppling over lol. This abs workout is great :) x

[@doos135]

Thank you very much for your videos, they help me alot

[@Djeavid]

I would love to see more workouts like this!

[@mhoguet9767]

Thank you for the workout.

[@jeffspilinek5951]

Tough but effective! Thanks for the workout!

[@ericasheed]

I have been doing this for about 2 weeks with my ballet and I can see my six pack. Thanks.

[@rainierbugarin5334]

Really?

[@suhdud6573]

Air Born he said this five years ago man

[@ezracarlson7536]

@@suhdud6573 and he said this one year ago man

[@elsapaloutsa2860]

@@ezracarlson7536 and you said that 6 months ago.

[@Itsjustzero]

@elsa paloutsa you said this 1 week ago

[@dhiggs3788]

You killed me on this one Daniel. Great workout!

[@slackware2world]

Great video, I really like your work. Thank u

[@markmckn66]

Great workout thanks for sharing am using this...

[@GreatBrickLab]

Love this classic workout!

[@HariboVampir]

Really hard -- love it! Thank you :)

[@brendonbarretto2521]

This is an amazing ab workout

[@jahl714]

I loved it!! Hard but doable. I’ll get to the point where I’m not taking breaks.

[@idontsubscribeokunsubscrib3562]

A truly amazing workout!

[@dynamic6645]

Hello Daniel I did your 37 min workout and I did this one today and it was extremely hard but Keep up the good work !!!!!

[@jambangkok]

I've been working out for 2 months now, just by watching the videos from fitnessblender. I mainly focus on cardio and abs workout and these past few weeks I added butt, thigh and legs workout as well. The result, I've lost 5 kg. and gained 5 packs ! the bottom left on is a bit harder than the rest but it's coming I can feel! Gotta say THANK YOU SO MUCH, FitnessBlender You guys are Amazing!!

[@CzechFitnessGirl]

Great exercises! Fantastic video!

[@riizzer]

its the best the way it has the right workouts to work alongside

[@CheezyPies]

I'll try this workout! Thank you! ;)

[@chicas2090]

This work out kicked my booty!! Doing it four times a week for the next two weeks :)!

[@simplengyootuber5919]

Tnx for the tips

[@plunket78]

Thank you for what you are doing. Been doing your workouts for about 2 weeks now.

[@davidsalinas9]

+Brownman4232 obviously not it's almost impossible to get abs that fast unless you were already really skinny

[@EleftheriaD-pp4jp]

Γιατί εσείς δεν έχετε λογαριασμό και να πω ότι οι άνθρωποι

[@mercedeshernandez2594]

De lo mejor que he visto. Gracias.

[@hoorik2332]

Amazing and thanks 🙏 👍🌸

[@e.b.7219]

AWesome! THanks!

[@vasfir]

Very good presentation!👍

[@XENIA189]

I watch you every day. you are amazing.looooooove you. -Greece -

[@ergegregreggregregreg8205]

oh my he makes it look so easy but its really challenging!

[@maxsobeshchuk8954]

Man, I used to do it at school! Amazing!

[@sinclairsky]

This is crazy. but crazy effective!

[@qquickkick]

i loooooove FITNESS BLENDER...you guys ROCK!

[@thesonofgod92]

thanks for sharing this videos,, so helpfull

[@dumidumaduranga1183]

..he

[@gabrielarobles3695]

Was shaking like crazy!

[@lethalcheese]

Remember to breathe and never hold your breath

[@andypandy2718]

Just finished right now thanks guys this will help so good with my boxing

[@waveney6262]

Awesome workout... I'm drenched in sweat...❤💛💚👍🙏

[@markkindle2222]

Think you fitness blender for these workouts I had to take a fitness test for for work if it had not been for these workouts I would not have passed it. Thank you again.

[@anujlovetube]

Awsome ...very cool exercises ....Cool..Can feel 1 pack already coming 5 packs more to go :)

[@philipkaka]

I love fitnessblender!

[@priyal9329]

Thank you 🙏

[@YasserAbdelmegid]

thank u.. this is one of the best videos..

[@miranmuhamad3988]

That was a great training for six pack abs

[@lawlestest]

Everyone that's going to attempt this, don't forget, the exercises is only 1 thing.. you also need a good diet and get the right amount of protein, carbs, and good fats in your body through food... just doing these while barely eating anything wont help you much

[@riizzer]

well said

[@barbarafernandez5397]

A bit hard to take you seriously with that profile picture lol

[@0fficialtrey471]

Hi

[@gigadgeo]

super entrainement pour les abs, complètement différent. génial

[@ashifh4168]

superb.......................exercises really working

[@LilyM919]

do you see any change in your abs? I'm looking for abs work out for my obliques .. is that a good one ?

[@KeenMediaCa]

Great clues on this one Daniel :)

[@okbaandroid]

I can see my 6 abs just after finish ! GREAT

[@melfiercefitness]

Nice one thanks for sharing 💪💪💪💪💪

[@maesmith5030]

These are all really great! :D

[@WalkingforHealthandFitness]

Excellent video! I'm a proponent of bodyweight exercises and walking. Having a strong core and strong lower body muscles will aid in our ability to keep maintain balance. The more we move our bodies, the healthier we are. Average walking speed studies show that an older person’s pace, along with their age and gender, can predict their life expectancy just as well as the complex battery of other health indicators such as blood pressure, body mass index, chronic conditions, and smoking history. Walk on, Frank

[@mistybounty21]

Just finished it! It was a good one, thaannnkks!! :)

[@JillWallace]

Love!

[@Kristen_B]

You should really know how AMAZING you two are!! On days when I can't make it to the gym I always automatically come to your channel. I really admire you that you could keep holding that supine plank though for 60sec!! I couldn't but I will keep trying:) Thanks once again for everything :)

[@kayecena5773]

workout complete!

[@MrImagayguy]

I'm gonna do this every day until I can keep up with this guy. I dance and run, I thought I was pretty healthy and toned but jesus this was hard ._. I love new goals though, thanks guys :)

[@benardmwandembe254]

5yrs ago..did you manage to gain your desired abs

[@hiithesky6835]

@@benardmwandembe254 2 years later did you reach ur desired abs?

[@MustangFastback]

These are bad ass, thanks!

[@ashish__91calisthenics40]

I always thought russian twists correct form should be this ! But first time doing this! Amazing!

[@IrvingNolasco]

Sick work out!

[@ElderScrollsEnjoyer]

I approve this workout.

[@sandineninaresh8681]

✌️

[@SimpsonHolmes]

Super!! How many weeks to see the result?

[@halim97]

thanks fitness blander you are the best keep moving

[@normantaylor2944]

In the past, I often got bored and lost count. Now when my mind begins to wander I hear "Keep that back straight" and "Elbows up". Excellent for me

[@hans6542]

I'm astonished about the eficacy of the execution performed in this video, I dittoed it and I feel renewed. This was my first time doing this.

[@margaretakello]

Thanks for this physical excise 😍😍😍😍😍

[@xaxa63]

I'm a Xco Trainers instructor and I like this warm up for my class, but I have to do for more time. :)

[@niight6363]

While doing Planks, I was shaking like an Idiot, I fell down in only 11 seconds and Hips felt numb. But It's Helpful! Thank you for this!

[@wildswan88]

God damn... The sweat. The burn. Worth every minute though!

[@sunilsrivastava29]

Good, in this exercise time display is fruitful for me...

[@princehabb1914]

No pain no gain never lose hope

[@tyras_heartlocker]

Who else at the end was like "Plank progressions part two?? Easy!" And then you heard "Double the time" and died xD

[@franklinnguyen6390]

Lift Vegan me

[@sibelmidedin]

great workout, i love planks

[@jonathanmutakyawa8291]

I like these practice. But a question to you. What is the best time for these practice?

[@lethalcheese]

In the morning or mid day should be good

[@harryismy1D20]

I've done this twice and its definitely helped make my abs get more toned!! IK it sounds crazy that after doing it two times, it's helped but it really burns out your abs and they hurt for a couple days because of it and then they get stronger

[@quarshiepearl1940]

Essential as it is, its not easy at all. But we will get there because its very educative

[@Mikhail44244]

Windhshield vipers are the hardest to do by far. How can I gain strength to perform them the proper way?

[@facer1818]

this is what my teacher sent to me

[@joshuastaugler9424]

Same lol

[@2kewl4uu]

Still use this during covid times

[@streameryam]

Daniel: you just finished 6 pack abs workout" Me: "Oh so this is why I have cramps in my belly.. "

[@user-mx8se3ft2e]

Thanks captain 🌹👍

[@ouellettecindy]

I Love your videos. You and Kelli make it fun, but you also make it hard enough. I have a question, in side plank position, which oblique is being worked, the side facing the floor or the side facing the ceiling?

[@eliokhoury1220]

GROUND i think as your lifting your weight with that side

[@ouellettecindy]

Elio Khoury.. thank you 👍. that's what I thought too but wanted clarification.

[@SuppTati]

Side planks are and have always been incredibly challenging for me. I have a protruding hip bone so whenever I attempt to do side planks it feels like all of my weight is on that hip bone...any pointers?