6 Signs You're Severely Depressed

[@Psych2go]

We also made a video about the signs you're depressed, not lazy: kzbin.info/www/bejne/p2mrg3qfisqNrcU Disclaimer: We want to remind you that this is for educational purposes only, and not meant to diagnose or to invalidate an individual experience not included on the list. If you do believe that you are suffering from severe depression or any mental illness, we encourage you to seek the help of a mental health professional.

[@kiwii1027]

Thank you

[@Maeminanami]

Yes i know.

[@thewea3042]

I am depressed :(

[@AnonymousCheeseEnjoyer]

This channel is beautiful

[@youroar]

Psych2Go guess what my tooth came out i’m so happy!

[@epluribusunum1460]

“You are not alone.” The severely depressed person’s internal response: “Oh, yes, I am.”

[@Frosty05]

Sadly so.

[@ShopFloorMonkey]

Depression is one of the strongest negative forces in nature. It is destructive, pervasive and overpowering. And ultimately, even with therapy, you have to face it alone. I can be so very, very hard. *hugs*

[@類ちゃん]

this describes me

[@steenystuff1075]

Strange how you can be surrounded by people but still feel utterly alone. 😔

[@MrBikerboy97]

@@ShopFloorMonkey shutup

[@alwayslearningtech]

One of the worst problems with having depression is that you generally aren't capable of earning the money required to get the help needed.

[@squadalaa8901]

Absolutely true. It sucks needing to ask for help. Most people are just not understanding enough. Unfortunately that's something we must deal with it realizing that if we don't do it long enough we will break. Sometimes we can heal after breaking completely, sure, but that's not the case for most.

[@stephanier6783]

Very true.

[@CDP2026]

“WtF yOu DeprEsSeD For. YOu GoT eVerYtHing You NeEd” I hear it too much 🤦🏾

[@ShopFloorMonkey]

Or indeed to navigate the labyrinthine infrastructure of Mental Health services. So many phone numbers, so little guidance - even once you are in the system. I speak from long personal experience!

[@ShopFloorMonkey]

@@CDP2026 HTF do they explain Robin Williams if that is their metric?! The man was a genius who could pay his bills doing what he loved and was adored for both his comedy and his humanity. He still reached the point where he felt he couldn't go on. Some folks need to wise the fuck up! :/

[@katyusik.3558]

For whoever is sad here have a cat hope it makes you feel better :)

[@idontknowhowtoname1266]

thomksfm frend

[@georginamx5232]

aww ty

[@qistina.3990]

Themks ;-;

[@dawnsky5643]

Aww thank you! ❤️

[@Decepticrumb]

I’m allergic 😭

[@RodriguezGorge]

I'm a veteran, was actually addicted to alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

[@Harris_jones]

I'm so very happy for you, Psilocybin is absolutely amazing, the way it shows you things, the way it teaches you things. I can not believe our world and our people shows less interest about it's helpfulness to humanity. It's love. The mushrooms heals people by showing the truth, it would be so beneficial for so many people, especially politicians and the rich who have lost their way and every other persons out there.

[@ErnestoHorner88]

Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Germany. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them

[@Caroljoyce-mp8sk]

YES very sure of Predroavaro. I have the same experience with anxiety, depression, BPD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

[@NetaZjdb]

Mushrooms are very medicinal. This is why anybody familiar with psilocybin and any other kind of fungi will tell you, "They are alive." They have a very ancient wisdom. To my experience, all mushrooms have always said, "Pay attention to your life. How you think, how you feel, and what will you do with the information that you always knew, but now are seeing in this point of view." This is why mushrooms are so respected in tribal cultures. This mental health treatment works for me too. Half micro doses do the trick for me. At least a few days at a time with lengthy time in between. Never addictive. Thank you for sharing this point!

[@LambertChris-k7g]

How do I reach out to him? Is he on insta

[@monaebreak561]

Severe depression is the most painful thing I've ever gone through. It feels like drowning in darkness and anxiety. Every minute is just about surviving.

[@MsMoonshine27]

True!😢

[@CSchaeken]

I totally agree. There are no words to describe the horror of it. That is why people who haven’t gone through it cannot possibly understand and that is very frustrating. The depression I had lasted for three long years without a moment of reprieve. Art and the support of a few friends who went through the same finally got me out of it. Wish you health a d happiness.

[@stephanier6783]

Agreed, if every minute isn't just about surviving, it's about existing because your heart keeps beating and your lungs keep filling with air. It's existing with no meaning or purpose.

[@mpat100]

@@CSchaeken hope your doing well now

[@CSchaeken]

@@mpat100 Thanks for your concern Pat, I am indeed fine now.

[@coolcatbaron]

Legends says that if you beat life on severe depression difficulty you will unlock even a harder mode.

[@soraxstacy1477]

Ah the Murphy's Law mode... Thats just brutal...

[@dionisis9635]

Yeap, suicidal mode

[@Quetzalcoatl-Dragon_97]

Nope. *jumps off a bridge*

[@coolcatbaron]

Don't pray for an easy life, pray for the ability to go through a hard life - Bruce Lee

[@deanari]

nope, actually once you beat depression (and I mean face it and beat it) you unlock a superpower because you've been doing everything with a major weight that now is gone, whatever you want to achieve in life becomes possible, I am there now so I'm talking by experience. If you are stuggling with depression, believe me on this you CAN BEAT IT, you have no idea how beautiful is the sunshine on the other side :') come and join whenever you are ready

[@rayana2344]

I've been depressed for so long that I've just accepted it at this point, and to other people it looks like I've gotten better

[@purebliss2669]

Jesus Christ loves you and is coming back to Earth soon. Please repent and have a relationship with him for eternal happiness. 💝God can heal you!

[@marypower1261]

Dear Rayonuh - i actually agree with you! This is why CBT didn't work for me. I was unable to convince / brainwash myself that something was true when i already knew it wasn't!! And there are a LOT of people out there hiding their grief, sadness, depression behind a quiet smile because someone told them changing your outward appearance is enough to change your inward emotions - crap! We are not a Christmas cake! Our outward Happy Christmas! icing does not reflect what is going on inside! We need help that is not fooled by our outward "public face." Sometimes we find that help/ rapport/ kindred spirit by showing a deeper concern for ANOTHER persons back-history, likewise hidden behind a silent outward personality. Look at the people beside you. Are they really all as happy as they look? But do be careful in. who you talk

[@aliza9928]

I can relate....

[@elizamack1402]

Same

[@LeNoir2411]

Yeah for real.. I don't even think I'm depressed ,maybe, not anymore..? Idk but two specialist diagnosed me with major depression..

[@PRXCYXN]

I suffer from Bipolar disorder and I'm currently going through a severe depressive episode. It sucks, but I'm hanging in there. To everyone suffering, I'm thinking of you. Let's get through this shit, alright?

[@sherry5667]

I hear you JS. Someone out here is thinking of you. Me right now. I care. Take care of yourself. Find your happy thought and fly.

[@kerrycronin3581]

believe it or not, I find the manic phase much worse. I almost lost everything. My marriage and my home. Luckily I didn't have any friends to lose. I can handle the depression better as that is more what I have been used to since adolescence. I'm 58 years old and have been suffering for more than 40 years. They didn't discover that it was bi-polar until a manic phase landed me in the hospital on an involuntary psych hold. My mother was bi-polar and I have been trying to tell doctors that I thought I was too and have been dismissed time after time. All of this even though my mother was bi-polar. I am finally medicated correctly and am doing better. Hang in there and stick up for yourself. Only you truly know your own self.

[@PRXCYXN]

@@kerrycronin3581 I agree completely with you on that, mania definitely ruins lives. I've been homeless too for a couple of times, lost a lot of friends, had crippling amounts of debt and lost one of the best job opportunities in my life because of it. Got my diagnosis somewhere in my early 20's, now turning 29 in December and getting my life slowly back together. There's still a lot of things to do, but I'm extremely motivated to find my balance. Happy to hear that you're doing better, wishing you the best dude!

[@PRXCYXN]

@@sherry5667 I will, thank you for the kind words. Taking it currently one day at a time. Hope you're doing well

[@unknown45754]

I love this attitude so much. "Let's get through this shit, alright?" just makes it feel like we're all in this war together fighting a common enemy. I love it.

[@Lilith_2191]

Severe depression is more like “every day I go through the motions and even when I laughed and smiled, I felt joyless. All the things that used to excite me now leave me feeling empty and disconnected. What is the point of continuing to exist?” EDIT: I posted this comment 2 years ago and I received a lot of responses of people who connected. One of the benefits of social media is that people who suffer with mental illness are able to find and support one another. And for that I am eternally grateful for every kindred, caring soul I've encountered over the years who have offered encouraging words. I was in a DARK place when I posted this comment 2 years ago. My anxiety and depression, which I've been battling for almost 20 years, were at an all time high. Nightmares followed by panic attacks plagued me at night. Days were filled with dread of having to pretend to be okay in front of my friends and colleagues. Every second of every day weighed down on my soul. Nothing gave me joy. Existence was agony. I sought out distractions through books and television to escape into some short respite each day. at least once a month I would break down sobbing uncontrollably because I couldn't bear the pain and agony of fighting my own mind. The panic attacks increased in frequency. I slowly started thinking about su1c1d3. It started as passing thoughts of "i don't want to feel this way anymore" to "I can't live like this anymore" to "If i was going to, how would I do it?" I reached out to my parents - told them I wanted to be institutionalized - that I didn't trust myself to be safe anymore. They brought me in to seek medical help. Here is the most important part: after a psych evaluation, the hospital tried to dismiss me, saying I wasn't a high enough risk to be admitted to a specialized psych program. So I threw a fit. I cried and yelled and insisted that I wasn't leaving until they provided me with more intensive care. So they did. They got me into a program that saved my life. I got intensive therapy and routine med management. I learned so much. This year has been such a change for the better. It's not all sunshine and rainbows but I've been happier that I've been in a LONG time - and it's a new kind of happy where I'm happy with MYSELF and not just with my circumstances. I feel, for the most part, pretty content and I wake up thinking about the days possibilities. But that's because I left my program having learned things about myself and with new tools and supports systems. I got a new psychiatrist to help me with better meds than my PCP could provide. I got a new therapist who specialized in CBT therapy that works for more. But more importantly I put in the work: I started running, journaling, meditating, practicing the CBT techniques I learned form the program, I started new hobbies like drawing, cooking, and gardening. I started taking accountability for my life and committed myself to myself. I started to truly value and honor myself through my actions. When I say I take accountability for my life - I in no way mean that we should place blame on ourselves for our depression. As we all know it feels impossible to access self-care and change when just taking a shower feels like a chore. I'm not sharing this to brag or for attention, I'm sharing because while I hate that so many out there feel the same depression and anxiety I've felt, I love this community and how we are always there for each other. I wanted to share that if I can find myself in an upswing, it's possible for anyone. If you are struggling and have been for a while - please choose a small change today to better your life because you DESERVE it. Call your doctor and insist on an emergency appointment or referral. Be the squeaky wheel and incessantly call and pursue your referrals to be fast tracked. Brush your teeth. Take a shower. Fold half your laundry. Take a walk outside. Read a chapter of a book. Name something you are grateful for. Name something you like about yourself. Recite a mantra. Stretch for 5 minutes. Do something small for your mental health. And take the time to thank yourself for taking that small step. And show yourself grace when you skip days without it. Each day will add up. Don't give up. You deserve to take care of yourself. You deserve to like yourself just the way you are. You deserve to forgive yourself. You deserve to feel hopeful. I hope you all find whatever helps you to heal.

[@damyuro2202]

if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help

[@TheVampireEd]

Yes, I relate to this very much.

[@damyuro2202]

@@TheVampireEd if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help...

[@sofiacaldera2232]

@@damyuro2202 I have no friends, my family dumped me to my own luck and I have 0 money to pay a therapist and yes I have tried many places that gives you discount and not I cant afford it either and no.. I have no one else.. so when they say "you're not alone"? I am.. depressed or not.. unlogical positivism doesn't help for nothing you know?

[@Amity024]

watch naruto it ll help

[@Ikkii94]

"Does your friend told you you don't seem yourself lately" You guys have friends ?

[@sharonkimanis2257]

😆 you guys are getting paid? Lol haha ...

[@tara34952]

This.

[@inesallamhamaoui4207]

Bhahaha

[@thesweetintrovert7636]

@@otobustutkusu303 that's me as well. My only close friends are my siblings and my dog. But I'm totally satisfied

[@jemmajens9583]

Also it’s bold of anyone to assume I show how much I’m suffering to anyone😭

[@blackcatt10]

i just feel like if i start crying i’m gonna go on for hours nonstop

[@donttrustyoureyes4386]

Well be glad you can cry I’m so bottled up I can’t (also I haven’t started the video jsyk)

[@imdyinginside6646]

Yupp and then your face gets tingly and twitchy

[@meganboyd4269]

I’m the same but it’s hard to start crying at the start

[@LofiBakery]

@@donttrustyoureyes4386 I get what your saying but not being able to cry doesn’t mean there any better off I’m diagnosed with severe depression and I still cry

[@chilledout_5486]

I know I did

[@mr781mass9]

This video described every aspect of my life for the past 10-15years. You tell people your depressed & because nothing traumatic enough has happened to you, people have a way of dismissing how you feel. They’ll say “everyone has a bad day. Everyone’s depressed once in a while” “Get over it” I wake up everyday with a pit in my stomach, I can cry for no reason, I’m unmotivated & I struggle most days to even get out of bed & to do the simplest things ( chores, keep up with hygiene, make a meal, etc. ) When I do something simple, I almost feel fulfilled in a weird way. It sucks, because I know I’m capable of so much more, but I’ve convinced myself I’ll feel like this for the rest of my life. I’ve been talking to someone weekly, it’s been helping & I just hope to get over this. It feels hopeful to know I’m not alone.

[@shyaaammeneen63]

Mr 781 Mass, Try to heal yourself. In life there are only 2 problems--mind and the body. Be careful what you feed your mind. Avoid comparing yourself with others, reduce watching negative social media and avoid constipation as it affects the mind instantly. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. For a relaxed mind observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 10-15-20 minutes or more. You can sit or lay down on the bed--No deep breathing. Don’t fight your thoughts. With practice the mind will relax. Keep a reminder to observe your breath sensations throughout the day and night anywhere -anytime-- before sleep, at work, at home, when travelling etc with eyes open or closed. One more tip is to sit on a chair without moving, be still and observe your breath for a few minutes. Stillness reduces thoughts and brings quick relief. Like me make breath observing a lifetime habit to have a better life. Best wishes--Counsellor.

[@evilish888]

Suffering (depression) is related to an attraction of how things should be going - Wayne Dryer

[@kerrycronin3581]

@@evilish888 The reason I hate the word "depression" is because it is a word we use in everyday life. People say they are depressed because their favorite show isn't on or they gained some weight. No, you are not depressed. You are sad or upset. True depression isn't being bummed out about something. The term should be uni-polar. It is not an experience everybody goes through. It is despair. It is walking through a cloud of syrup every day. It is not understanding why you should even be there. Please don't confuse being upset over how things are going with depression.

[@cindysmale9290]

God bless you and your efforts to wholeness. God will truly help you. I'm asking God to help me now as I am starting to get sad again, depressed. It runs in my family. God has always been faithful to me in the past in healing me.

[@randystebbins5733]

People who haven't experienced true depression will never understand what it feels like. Crap, I had a counselor who didn't understand depression when I was in the middle of it. She just had no experience with it personally.

[@kKing235]

Why do I feel personally targeted

[@kylemchugh5927]

Same

[@theultimateshadowgunmercen751]

Because it's in your recommended

[@ajglaizer8015]

Because you're severely depressed. I relate. xD

[@lasong1887]

@Eren Jaeger eren what you do here 🚶🏻‍♀️

[@june_buggi3]

I know right, same

[@galaxy_mooncat779]

Oh hey thanks for checking in I’m still a piece of garbage

[@justinbeeber1641]

✨S A M E✨

[@omegacrnac]

Bill Wurtz reference I see

[@teresas8173]

You are not alone

[@Asgretalos]

We have purposes to live And I have one

[@thebettafish3239]

Hello time traveler!

[@7tkto_n]

*SUMMARY* : 1. Daily Stomach Pain - 0:52 2. Your Life Feels Like It's on Pause - 1:27 3. There Is A Growing Apathy Towards Your Goals - 2:04 4. Mental Breakdowns - 2:32 5. Noticeable Behavioral Symptoms - 3:17 6. Hallucinations or Delusions - 4:12 Sadly, I mostly relate to these signs. Hope it helps you guys, specially for those in a hurry!

[@jamildacalos6381]

Tnx

[@PaintDoes]

How is this ONE day ago 👁👄👁

[@darling.7783]

WAIT THE VID DAYS THIS CAME OUT 2 MINUTES AGO AND IT SAYS YOU POSTED THIS 1 DAY AGO WHAT

[@cyrajoycebanzuelo226]

Thank you Time Traveller. ♥

[@theultimateshadowgunmercen751]

@@PaintDoes special channel members

[@uraninite8151]

I have all of these. I’m tired… all I want to do is watch KZbin. I don’t feel like pursuing anything because I feel that nothing is valuable or worth it. Even things I used to dream of… my anxiety is much better but without anxiety life feels unexciting and dull often. The only things I even consider doing are rather dangerous or extreme in order to get some feeling from them. Idk I wouldn’t say I’m sad but rather ‘dissatisfied with my contentment or lack of desire’ if that makes sense

[@keepitreal1547]

Yes it makes total sense. Rest assured if you thing of the things you used to enjoy & go back to doing them, even though you have no desire to do so & you'll be going through the motions...before too long you'll look forward to doing them again & get the enjoyment back. The hardest thing is pushing yourself to do them, whatever it/they are. But doing so is the greatest step to getting yourself back to the life of living...not just existing. All the very best, you can do it.

[@jayjones4387]

Same with me. I no longer have any goals or dreams. 45 yrs of working. Retire, then what? Limited by health or by money

[@michynature]

The cost of getting help is depressing enough. Most people can’t afford it.

[@Psych2go]

Yes, we need more free resources. Does your health care system provide it?

[@Benny-xg4if]

I know in some countries there are these psychiatric structures that are free for citizens (they're payed by the government) so you go there and "enlist" (I say that maybe for a smile, but it's more like they ask you some questions like "do you skip meals?" "do you harm yourself?" and things like that, after your name and your general info. And they're very quiet and nice). Then they make you see a therapist (usually a psychiatrist) and you start to go there regurarly, they can even pick you up form your house if you can't go there by yourself (you call them and they'll do everything they can to come and pick you up, or they'll simply go to your house and have a talk there). And you can even decide if somebody can be at that talk or if it's just for you (I mean, you can discuss that with the other person or not, they'll ask you anyway right before the talk). Where I go there also are bedrooms for like two people for bedroom, it's a tiny structure so there are few rooms, so if you have serious problems you'll ask to be hospitalized and you can live there for some time. Keep in mind that it's Covid time, so naturally there would be some issues, but usually when you're there you're like in a normal hospital so you can't "go for a walk" alone far away from there (they'll probably make you go out with some doctor, you're there for harmful things so it's natural that they'll always keep an eye on you, anyway it's not big deal since they won't be intrusive and they'll stay calm). It was a very strange thing for me to be there, because it was the opposite of how I lived everyday. It's a quiet place, nobody makes you nervous or bother you, they even have like two or three options for the meals, and you could choose without any problem what did you prefer to eat.

[@wallflower_365]

@@Benny-xg4if please tell which countries these are so I can move there after COVID

[@Benny-xg4if]

@@wallflower_365 well I don't know if it's a joke but I can tell you that you at least search for free counseling at hospital, mental health centers, and even schools. Then you can do a quick online search to find the countries themselves if you also need prescription for psychotropic drugs. Now, I live where I live and I can talk about the experience I have here, I won't find things in another country unless somebody tells me that info, which I don't really wanna know because I respect other people's privacy. But you can start searching for phone numbers or in your most nearby hospital if they know something. I personally think they can't deny help to a suicidal person of they come up to them and say something like "I've planned to kill myself", because it also becomes their problem then. They're doctors after all, their entire existence consists in keeping someone alive. (I don't want to sound too rude, if there are doctors reading this, but you really have to keep your values, otherwise you would disappoint yourself and other people, sooner or later, because they'll understand from you that you have little to no integrity, it's not important if that would be a misunderstanding or not).

[@wallflower_365]

@@Benny-xg4if It's fine, I was joking (kind of). My dad is a doctor and I want to be a therapist. I would like to live somewhere where I wouldn't have to charge my clients. Here in the US you have to pay for Healthcare which is insane and my dad also agrees (and he's a doctor). I want to know that I am helping someone and not have to worry about them not having enough money for my services. I already have a therapist and she was actually the one who inspired me to be a therapist. I am not worried about my well-being in that regard I just don't want to have to make a choice between money and helping people. If that makes sense.

[@kohanaafuola6511]

" Your life feels like it's on pause" Me: Covid problems

[@Psych2go]

Unfortunately, in this age and time...

[@Lratiobozo]

@@Psych2go ok

[@valeale8851]

Lol

[@douchopotamus3755]

@Majime probably not 'til all the q anon nuts get it, and good luck with that

[@Br00ke291]

@@Lratiobozo ok

[@faizalnurajiz5490]

My apathy has grown so great that I just want to curl up and sleep, a deep sleep where everything doesn't matter anymore and nothing will bother me anymore.

[@sunnya.2665]

Same here.. years ago I had a very severe depression and really could not get up, stayed in bed for 3 months. I was married, my ex did everything like cooking, cleaning , working and so on. After those 3 months I felt so quilty... It didn't work clearly. Therapy did work. Now its all coming back, living alone for 18 years now I want to sleep all the time again.. I am so scared that when my dog dies, he is old I cannot find the strengt to dress myself and walk outside. Now I have to 3x a day, it is helping. Why cant I just be happy he is still with me, healthy and happy? Shoot me...

[@Peanuts76]

Same here, i feel like nothing feel important anymore, and just want to sleep, evenworse sometimes i wanna kill myself, i feel like trash and unworthy

[@Peanuts76]

@@sunnya.2665 lucky for you There's someone who cares for you

[@sunnya.2665]

@@Peanuts76 Is there something i can do for you? I just woke up, it is 14.30... Feeling just as bad.. still have my dog, have to get up but maybe we can help eachother? Know that i feel for you, i will think of you.. please hang in there, i will do my best. I will get out of bed now, please eat something, take care my friend we will feel better again. Someday...🌹💗😘

[@sunnya.2665]

@@Peanuts76 ps: besides my dog there is really nobody who cares for me, dont have family anymore, I am divorced for many years, my ex could not cope with my depressions all the time. He married someone else, not speaking to me for years. I dont care, just wish a had some real friends. Hate to say it but I am glad my parents died: they hated me since the day I was born. Dont harm yourself, you have the power to speak up here on YT and while doing so helping other people. Please hold on!!

[@hii.567]

at some point, i don't even want to get better, i just want to finish everything and that's it

[@callmemondy]

U have a worth, everyone does, i think even i do, dont do it

[@DepressedPenOfEveland]

That's apparently my everyday thought

[@hii.567]

@@DepressedPenOfEveland i understand, I'm really sorry to hear it. i know that i shouldn't be in the right to say it, but it won't get better, unless you want to and try. how about keeping a journal? such as writing down your thoughts, or/and, write a little praise. for example, "i am proud of myself for getting up", "i am proud of myself for doing something". i am more than proud of you for trying, for being here!!! I am so proud that you still get up!! You're an amazing person, even if you don't see it. I am proud of you!! Good job!! 💜💜💜

[@DepressedPenOfEveland]

@@hii.567 thank you so much!! And I do write journals.. I've completed two diaries so far... But I'm losing interest in that too. I also hope it gets better... I'm trying

[@hii.567]

@@DepressedPenOfEveland i understand. I'm proud of you for trying!! I am proud of you for everything you do!! For getting up, for doing what you do throughout the day, even if it's just laying in bed. I am proud of you!! if you need someone to talk to, I'm here to listen, we can exchange ig or what is fine for you and I'll hear you out

[@JenniferT-rw8tc]

“Help is available” not to those who can’t afford it. Not everyone can afford top notch mental health care

[@jackquentin1950]

Absolutely. It's fucking expensive.

[@aaaaaaaliieee]

You fucking nailed it. Even in AmeriKKKa, health care is not affordable to everyone.

[@karenlbellmont6560]

Agreed.

[@nadiafitrisafira5634]

Agreed..

[@emileegardner6144]

I can't

[@melon4234]

"your worth is not measured by how much you get done in a day" capitalism: are you sure about that?

[@TheSapphireLeo]

Exactly.

[@melon4234]

@Ffff Yyy i hope that you know it's not true, it'll get better, i promise. it sucks that we're conditioned to value these constructs over our happiness. i wish you the best.

[@sweetluvgurl]

cindy I No kidding. We live in an over productive society in my opinion. It’s not healthy.

[@purebliss2669]

Jesus Christ loves you all and is coming back to Earth soon. Please repent and have a relationship with him for eternal happiness. 💝

[@momobec1]

I had to deal with arguing parents for 21 yrs of my life. Now one of them is gone and they’re still arguing. The only advice I’d ever get from them, even before going into college is, “get a job” or “go out and get a gf” as they’re at eachothers throats constantly. Their negativity really got to me. I went to college, dropped out. I had a job for a while and regrettingly left it because of my poor mental state. If this ain’t bad enough, my sister had an abortion because she didn’t want to bring a child into a disconnected family which I told her was a mistake and she 100% should’ve had the baby. All this pain for what?

[@gelancasalinas7809]

"It's okay you're not alone" this phrase saddened me more because it made me think that there are a lot of people suffers in silence. Edit: i hope everyone is doing well, labyu guys.

[@LiatheTree]

suffer in silence... way too true

[@Woeisme2]

I like listening to artists like NF because he talks about his mental issues and it makes me feel like someone gets my pain.

[@rvaee]

Fr..

[@cassyarvin9398]

I tried to kill myself and that's how I even found out that I had severe depression

[@gelancasalinas7809]

What we feel is just so hard to understand and to express to others, for me I have a huge fear of expressing myself to other not bcus im afraid to be judged but im afraid to express my feelings and no one will listen and empathize...

[@Taikamuna]

Thank you for taking this depression quiz! What was your score? Mine was 5/6!

[@imati7319]

banaanivoileipä

[@CptChampie]

I beat you! I had 6 out of 6. Wow, this really makes me feel better.

[@danielfox3399]

4/6 ;)

[@childmyself]

2/5

[@LetsGo_SVT]

@@CptChampie same 🤡💀

[@monicawihardi1329]

That annoying feeling when I wake up in the morning instead of dying in my sleep

[@Robosapien-jj1zy]

Monica Wihardi..... If that happened to you Monica that would mean there would be 1 less beautiful person in the world. Take care xx

[@Kaylobeans]

Mood

[@VanillaButtercreamFrosting]

Absolutely.

[@LolaFaraday72]

❤️‍🩹

[@gargeebhattacharjee8681]

Holy shit. I'd love to die in my sleep.

[@thedude1409]

Depression is having to say that you´re fine when you´re not really fine but you just can´t get into it because they would never understand

[@jojohanna217]

True :( and you're dying inside

[@thedude1409]

@@jojohanna217 yes, I always feel horrible about lying to others, so I started avoiding people completely. :(

[@jojohanna217]

@@thedude1409 i can relate. So i prefer to be alone but on the other hand this loneliness is also painful.:(

[@jojohanna217]

@@CleopatraPhilopator it's hard I know. How old are you if i may ask?

[@bellamaxwell4310]

Yes I can relate

[@FirstnameLastname-et3fy]

Ive been depressed for almost 10 years and never really realized it until the last few years when i really spiraled out of control. Ive felt phenomenally better recently after taking very extreme measures to escape my depression. While studying philosophy i read that "comfort does not lead to a happy life, fulfillment does"... so i replaced all of my typical coping mechanisms with new activities that are either fulfilling or exciting. I unplugged my video game console and spent all of that time in the gym, dieting, reading, hiking, meditating. I cut out almost all of my friends because i felt that they were negative influences (they really were). My new lifestyle and hobbies allowed me to find new friends and they are supportive, helpful, positive, and a lot more similar to me than my old friends were. I stopped tobacco, i stopped alcohol, i stopped caffeine. ive been happier, ive been more fulfilled, ive been more focused on the present moment, ive even been making more money. I did this one step at a time over a period of more than a year and there were several lows and several highs as an outcome, but now im finally starting to discover my path to fulfillment.

[@vivinoxen_483]

That’s amazing! Reading your journey really has given me a bit of hope that things can actually get better.. life for me right now aint the place I wish I could be but I’ve been working on myself, my environment and finding new hobbies to try out to find that type of fulfillment myself. Thank you for such inspiration, and I hope you continue on your path to fulfillment! :)

[@Sussyphis]

My turn

[@DougMarv]

Best comment of all!

[@sylvisix7250]

I’m so happy for you! I’m struggling with a 3 year depression rn and I’m trying so hard to force myself to go to therapy but haven’t been able to even finish filling out the form. Your comment is very encouraging and I believe we can both get through our struggles!

[@heckrum]

see kids! this guy escaped depression in a year by giving up candy and video games, but this guy escaped it in less than a day with only a rope! seriously though, good for you my guy

[@miko.is.a.cool.dude.yepppp]

"Help is always available"- for those like me, who are too young to take themselves to the doctors and have parents that don't allow it, these videos and quizzes are the best we can get.

[@wieldylattice3015]

I literally got a mental breakdown dismissed as hormones wjdnwkxndksldjskxppwmx

[@miko.is.a.cool.dude.yepppp]

@@wieldylattice3015 damnnn praying for you

[@thelookanchannel2560]

i'm out in the middle of bumfuck nowhere with no mental health professionals within an hour of my house. I haven't left my room for like 4 months now and i'm tired

[@confusedghost9320]

Even if you have to steal a phone (unless getting caught would make things a lot worse) try talking to a suicide hotline...I'm currently trying to get over my anxiety of phone calls so I can reach out to them. Being young sucks (I'm 12)

[@thedativecase9733]

I can personally attest that in England at least help is rarely available these days. We used to have a functioning NHS. Used to.

[@barney547]

Restless legs, restless arms and feet, EVERYTHING is restless. Tired all the time Always hungry Headache Muscle aches and stiffness Severe disassociation (feeling that I’m not real’ Panic attacks Meltdowns Sudden sporadic weight gain or loss Crying.. and of course let’s not forget the blood red rage fits I can sink into. These are unfortunately my ailes of depression.

[@Gayduckquack]

I completely relate to this, though I'm sure this is not what you wanted to hear, but hey, from one depressed person to another, I hope we can get through this or at least take our time to :3

[@Sussyphis]

Same

[@venus-zi3ew]

all of this. except it’s either always hungry or never hungry

[@Tee.Dee3]

I relate to the Disassociation Meltdowns Crying Rage Restless feet (like 70% of the day except when I sleep)

[@chocon.7556]

I'm only hungry

[@aaaaaaaaaaaaaaa..]

I know they say don't self-diagnose but its hard when you relate to everything :/

[@rvaee]

Ikr

[@zang2349]

i’d recommend seeing professional help. or even just a virtual therapist.

[@thepiggiesarehungry2444]

I’ve never been diagnosed with depression but I still go to therapy and I have suicidal thoughts so I do have it

[@infirelytrusfrated7901]

Army loves u..stay strong!

[@purebliss2669]

Jesus Christ loves you all and is coming back to Earth soon. Please repent and have a relationship with him for eternal happiness. 💝

[@fatematharoo7537]

The first test I aced and didn't even study for 🙃

[@I_dread]

Sending hugs to you honey! XOXO

[@fatematharoo7537]

@@I_dread thx! U too! 🤗

[@obliviousoreo249]

Right 😂

[@bredonheh4473]

Damn that hit

[@barneypaodoce]

Take a virtual hug 🤗🍀

[@michaelgarrow3239]

I don’t even know what not being depressed is…

[@thebrownbanana7863]

How?

[@Wriggs74]

Wow that hit home. You couldn't of said it any better. 😢

[@matthewrzeszutko5601]

Everyday my heart pounds like crazy when I wake up. ...even before the alarm goes off. My whole body is starting to realize that I'm about to have to deal with this shit world again.

[@tedolison5431]

if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help..

[@Peanuts76]

man, dont say this world as shit, there's so much good things in this world....

[@maidmarion2976]

You might be exhausted. Extreme tiredness has this effect. It also makes you feel depressed. Get plenty of sleep and be kind to yourself and others. It will get better

[@ilovecats21]

You are not alone in this. I hope you feel better🖤

[@imsexyboi]

Bro same thing happening to me. I don't know why the fck I am born

[@nightly-ruse2925]

Honestly my friends don’t comment on how depressed I act just because I’ve acted like this since they’ve known me😐

[@suniidays]

same ;-;

[@ellaelephant4122]

my friend does, sometimes it's harder when people do notice though

[@ariellel6123]

My old friends did. Thankfully I’ve come to realize they really weren’t good for me. I have really really truly great friends now who really care about me and actually want to spend time with me!🤍

[@roxanne6370]

Yea same

[@afallenhuman]

Another Reason why its better to be alone, you don't get judged by your so-called-friends, and won't have to deal with that Pain.

[@thundafundamentalist]

What about crazy sad nightmares? Waking up crying and tired? I related to all.

[@imnoone4005]

I just want someone to talk about everything, every ridiculous feeling that I have bottled up inside myself for so long that my chest feel so heavy ,it's hard to keep breathing with such huge pain

[@austinlincoln3414]

Add me on discord then

[@moments8436]

Im there for you .... You can always talk to me about everything... I will never judge you.. We can be best friends 😊

[@justawendigowithinternetac2158]

Honestly same

[@Meh-ym4tx]

I feel the same way, I’m just holding up so much inside, I feel like a sponge but I’m not able to do with anything with them😔

[@noorkh.3574]

same men i just can't find the right person

[@amyolmstead7356]

Apparently I've been severely depressed for so long that when I'm actually in a rare, happy mood, my family says I'm not acting like myself.

[@Elyseon]

Sounds like they're part of the problem.

[@appleberry7503]

Same what?? Like I’m happy and my mom says I’m being weird and she tells me to stop but then again tells me to always be happy

[@Elyseon]

Ignore her. People like that will always find an excuse to put you down.

[@gurlslay6758]

My parents said I was acting “different “

[@Jesse78]

When I was in 8th grade (one of my worst points in life) I felt okay very temporarily and my mom asked me if I was high.

[@Keulia]

1. Daily stomach pain 0:51 2. Your life feels like its on pause 1:30 3. There is a growing apathy towards your goals 2:04 4. Mental breakdowns 2:33 5. Noticeable behavioral symptons 3:19 6. Hallucinations or delusions 4:12

[@Wen00.4]

Thank you sm

[@James2005.]

Wow, I have all of that except for hallucinations. But on occasion I do feel abnormally paranoid.

[@iamkesha.]

Thank you! I really appreciate when people do this💜💜💜

[@Krisztian08]

that moment when you have half of these

[@SolarSeeker45]

I've had all of these and far worse. Microdosing LSD saved my life.

[@CoolDudeClem]

I wouldn't BE so depressed if I was still young, and by young I mean kid. I HATE being an adult, I would give just about ANYTHING to be a kid again, that alone would make me feel a LOT happier. If I was a kid again and never age, if I had kid friends who also never age, if music TV and films were like they used to be, if all my neighbors were quiet as church mice, if there were no smartphones, and if the weather outside was allways at a comfortable temperature, THEN I would be the happiest soul who ever lived.

[@G.D.G.]

Go retro. I mean it. Shut of social media. Instead of a game on a pc go to an arcade. Go to the library. I generally think we started to move wayyy to quick in life, which can makes us go nuts. Calm down. Chill. Heck, you manage to get 10 minutes of free time? Go get some sticks outside. Go glue them together. Add leaves. Small crystals. Your mind will slow down, the issues will be pushed away if even for just 10 minutes. You got this. You can have those small childlike moments even now. Think of it in this way - youre an adult, noone can stop you. 💗

[@redsloane9905]

Completely agree!

[@leilahsdad9959]

Kids get depressed too, and have problems just like everyone else. I don’t know what your life is like, but I’m just speaking from my perspective. I’m only 11 years old, by the way

[@RedSiegfried]

That moment when you realize that your depression is a perfectly normal reaction to terrible things happening that are completely out of your control.

[@tedolison5431]

if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help...

[@gee2541]

even though everyone calls you crazy

[@AutomaticDuck300]

@@tedolison5431 autism, bipolar, anxiety, a stutter, messed up teeth, and an inadequate body. All of my problems are pretty much permanent. I have managed to find workarounds for most of them, but damn if life isn't painful a lot of the time.

[@elsagrace3893]

@@tedolison5431 that’s funny. The reason for depression is family is not trustworthy and or can not be talked with for various reasons You make a great assumption there.

[@beckyweaver5981]

That may be true but as long as you see yourself as a victim you cannot win this battle. Once you set a goal to defeat it and you break it down to see what is really bothering you, then you can conquer it. Depression is actually a loss of vitality. This is what happens when you don’t take care of your own spirit and do what you came to the planet to do. The world will sidetrack you and make you forget while you’re here. But you have to get back on track, do what you love, nurture your own heart and soul, and stay away from toxic people. Turn off social media and the news. Eat healthy foods, exercise or walk every day, and get rid of all addictions including TV. Set some meaningful goals and write some activities down in your calendar and make no excuses. Just try to have one good day and knock everything off your list. By the second day you build on that momentum. And so on until 21 days when it becomes a habit. Just do it. After you’ve done it, WELCOME to your new world. Now the world has become your oyster and you are no longer victimized by anyone or anything, Seen or unseen. Now, go seize the day!

[@ade684]

I have daily stomach pains and I've never thought it'd be from this since I know I'm depressed but can't let anyone know this because I'd be seen like someone different and I just have to fight everyday to find something that keeps me alive. I'm not the only one so I just wanna say to everyone, stay strong, guys! ❤ We can go through this together!

[@TimCizej137]

OMG!! EVERYONE IN THE COMMENT SECTION IS "DEPRESSED", WHAT A COINCYDENCE

[@drunkkillerwhalesdriving]

Maybe try getting an actual diagnosis first. I'm sorry you feel this way but you shouldn't state you have a mental illness before professionals actually confirm it. There are many online if you're worried about money or parents.

[@justjade424]

@@TimCizej137 Depression is more common than you think

[@TimCizej137]

@@justjade424 I know. Sadly over 15% of Gen Z actually goes through a longer session of depression right now. But not everyone is freaking depressed. We all feel stressed, stupid, useless, meaningless by existance, small, unimportant and sad sometimes. But this does not mean, you have depression. Now it is a freaking trend to be "depressed". Everyone fakes depression just because they are to lazy to make themselves happy.

[@leafyjr-amp5063]

@@TimCizej137 that’s not very nice to say, in fact saying that to someone who may even be depressed will just make it worse.

[@sehercglr]

Went to my doctor on my lowest to get help and he told me I wasn't depressed because I smiled at him when I walked into the room. It still haunts me to this day. The way the entirely turned me down in seconds when in fact I was used to cover my sufferings up for years by pretending like I was okay. It did not only make it worse for me but also made me think that my emotions weren't valid...

[@Elyseon]

Sounds like a quack who should have his license revoked.

[@johncone2216]

Kpop

[@Elyseon]

@evie rose Some people get a degree just to rake in the cash. They don't give a damn about their patients and should never be allowed to practice.

[@Helen-cb5vw]

Go to another doctor

[@naishakhan4889]

That is not okay. It just have taken you so much strength and energy to go seek help only to have your emotions invalidated. You did not deserve that, and I really hope you can find the help of actually good doctors that can help ease your pain.

[@wyv3rn1]

I live with majour depressive disorder and on top of exercise, I've found that having pets around can really help, especially if you live alone. Just having another body around that cares about you unconditionally can really help and having another being to take care of is a good way to get yourself up

[@camilaromero4788]

I've been sad for Soo long that my personality has developed around depression :')

[@t8283287]

I feel the same....it seems to define me...

[@FAFRO]

Same. I just try to turn it into humor for other people

[@zfernandesmarcusz6504]

Fodase kkkkkkk

[@nagratna793]

Take help dear..

[@_phew]

True, you no longer know who you really are, nor feel that you are really you, after some years appearently depression is all you are, all you know, all you have and all you can feel

[@bingewatcherfanatic996]

My life repeats over and over and it never ends

[@leorichard7955]

if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help...

[@arminowo3885]

@@manlychild-bt3018 your comment was unnecessary

[@paigeg888]

@@manlychild-bt3018 u clearly do

[@CorySands]

We need to call each other on the phone

[@witchoffemininepower5700]

This is exactly how I feel💔

[@ethanwintersseveredhand]

I don’t want to feel anymore. So tired of dealing with them.

[@bluehoodieguy7568]

hang in there buddy,here: 🍪 I truly believe that things will get better,remember we are all here to help you,and help you overcome whatever obstacle your facing :D

[@bluehoodieguy7568]

we will deal with them together,not alone

[@basicbitch7670]

Same

[@saponyo7690]

@@bluehoodieguy7568We are here to help so ,if needed, you can ask for our assistance :).

[@TimCizej137]

@@bluehoodieguy7568 No you are not!!! You do not even know him/her!! Plus, a big part of gen z says they are "depressed" or even decide to be. Only 15% (which is actually sadly very much) of gen z actually has depresseion. Others propbably have nocebo, when they decide to be acutly sad.

[@julioflorescertifiedtherap1425]

I think about ending it at least 100,000 times a day 😁

[@321ah]

I can't bear the pain of loneliness and ignorance anymore ...my parents think I'm all fine as if it is very usual ...my friends are no longer in touch with me.. no one notices me ...the pain is like you have to suffer and nothing is going to help ...its like you going to die alone 😔

[@idaberge91]

I feel you. I'm going through something similar and starting to open up more. It's scary to be vulnerable but it helps. Sending healing your way and I hope you find your tribe!

[@meganbohland791]

You probably get tired of hearing this, but it will get better. I have suffered from depression and OCD my entire life. There have been moments when I wanted to give up. But as I went through therapy, learned things like yoga , medication, journaling, and even exercise, slowly the bad days became less than the good. So hang in there. You are LOVED! Sending hugs!

[@Cloudyrain21]

I’m so sorry, you are very much loved and needed ❤️

[@Blossy_yuh]

I wrote that i fought lonliness in 2020 in the paragraph and my friend was staring me like how a person can feel alone gurl she didnt know anything

[@sharvarijahagirdar1088]

I know how it feels..I'm here if you wanna talk.

[@felix.png.6328]

Your voice is extremely calming and comforting, and thank you for making these videos to educate people like me who don't know much about these subjects ♥️

[@Psych2go]

Thanks for the kind words! Be sure to check out her channel too!

[@purebliss2669]

Jesus Christ loves you all and is coming back to Earth soon. Please repent and have a relationship with him for eternal happiness. 💝.

[@felix.png.6328]

@@purebliss2669 I'm not Christian but ty ig?- I never know how to respond to these- 👁️👄👁️

[@13._.1]

Random stomach aches ✅ Hard time getting through the smallest things ✅ Fatigue ✅ Apathy ✅ Mental breakdowns ✅ Out of body experiences ✅ I had no idea stomach aches were a part of my depression welp-

[@ilovetochillyay9223]

It’s apathy.

[@13._.1]

@@ilovetochillyay9223 Oh, thank you

[@purebliss2669]

Jesus Christ loves you all and is coming back to Earth soon. Please repent and have a relationship with him for eternal happiness. 💝

[@13._.1]

​@@purebliss2669 ????

[@CottonRage]

@@13._.1 I love your profile picture

[@swannoir7949]

I was socially isolated as a child and the effects of it have haunted me all of my life. Could never bond, connect, or form healthy relationships even with my kids (who no longer speak to me). At 50, I'm just living until I die.

[@light.handle]

How was your day?

[@alm5966]

My life doesn't just feel like it's on pause, it feels like it's over. I'm 50 now and it's never going to get better no matter how hard I try. I'm exhausted with being alone and seeing as my best days are over there is no hope of companionship. I have to go on and pretend it's all okay but I'm already dead inside. This isn't how I thought life would play out but I'm unraveling fast. Man, this sucks.

[@leorichard7955]

if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help...

[@donnaferguson3717]

leo.....the guy just said he was ALONE....think he's gonna hear your blah blah blah ...yeah Al it does suck, just try and keep breathing mate

[@donnaferguson3717]

al, i hear you keep breathing mate

[@2020-p6y]

I'm in my 20's and I feel the same and u just gave me no hope 😂 Dang I might plot my death soon.

[@2020-p6y]

@@leorichard7955 what if I don't trust anyone cz everyone litteraly stepped on me 😂 lol that's the worse advice one has ever given. I've been bullied day and night, experienced racism all the time litteraly one threw a organe in my eye just cause he doesn't like Arab people.. Wow I'm touched I went to tell teachers cause I couldn't see anything with my other eye and told him who did it they laughed and started correcting my spelling... Woooow. Flemish people are so nice. You should come visit Belgium they are very nice. Unless ur Arab. Then I'm sorry ur always going to be the terrorist 😂 treated like hell by everyone just cause they say "you're so naïve" "you're so nice I'm sure you're going to forgive us" I'm a easy target lol and humans are monsters!!!! It's funny how people act as kind people to others but they end up bullying me for the way I look or just cause you know I have a kabab face they say 😂 a therapist? went to many but they can't stop racism can they? They always end up telling me I don't know what to do with this. They told me you're very nice maybe step up. I did but the thing is you can't step up if you're not the boss 😊 + when I step up just cause I'm Arab they see me as agressive* because deep down they're afraid these brainwashed media sheeps thinking Arabs are terrorists lol 😂 that's btw my nickname 🤣🤣🤣🤣🤣🤣🤣🤣🤣You know I'm 25 😂 and litteraly they become meaner and meaner. Adults bully more than children lol. so woooooow you touched my heart with your words. 🤣🤣🤣🤣🤣🤣🤣 Graaapeeeee Instead go teach ur children about respect! And stop believing everything the media is telling you. I've had enough with all of you if I had enough money I'd already live in a Arab country and leave all this behind. But guess what??? 😂😂😂😂😂😂😂😂😂 I don't have money anymore 😂😂😂😂😂guess why??? Cause of my severe trauma I'm always home now 😂😂😂😂😂😂😂🏡home sweet home

[@ravenousstrike012]

*When depression is also a mindset* Me: Ah, what a life.

[@purebliss2669]

Jesus Christ loves you all and is coming back to Earth soon. Please repent and have a relationship with him for eternal happiness. 💝

[@enonoka]

Listen, when someone is seriously struggling, don't bring up religion as some sort of cure to gain happiness. It's only harmful and does nothing.

[@bludubbs.9111]

@@purebliss2669 ❤️

[@_whoismilk]

At this point I can't feel happy. I just don't feel anything, just anger and sadness. Most of the time I don't feel anything, just, idk. I'm scared of death, I can't think about it and that makes this worse. I don't have diagnosed depression, I'm going to start going to therapy in a few days, I just wanted to tell this. Feeling bad it's not always feeling sad; sometimes it's not feeling.

[@TheHPExperiment]

I'm right there with you. It used to take the tiniest things to make me cry and I would cry for hours at a time multiple days a week. But a few months ago, it was like a switch flipped inside me and I haven't been able to cry since. I have revisited songs, movies, photos, etc that would always reliably make me cry, and nothing. The only time I cried recently, was during a panic attack. And that was due to crippling fear from facing a phobia, not sadness. I haven't been able to feel anything but fear for the last few months. I'm sure this is a really bad sign, but I dont have the energy to do anything about it.

[@sharii1453]

When I don’t feel sad I feel nothing

[@gene108]

I’ve had similar feelings. Therapy helped me. Good luck with therapy.

[@dabordietrying]

therapy helped me as well. it does get better. i used to feel this way. im still depressed, but I've been happy a lot more lately. i dont know if the depression will ever go away, its probably here to stay, but it gets easier to manage. good luck friend

[@jennysue601]

Don't have hallucinations. And nobody notices my behaviour and irritability as nobody cares. Literally. No friends. None. All left. Family doesn't care either. At all. One symptom i have is missing: muscle cramps. I sometimes can only move one hand as the entire rest of the body is completely cramping up as if battling anxiety and depression. And of course the classic uncontrollable crying out of nowhere.

[@michaels6588]

Excersise, this helps me a lot. People left my life too, at first felt scary until I realized that this can actually make me stronger.

[@french-ishtoast]

I display half of these symptoms..... but I’m ok :D

[@juno2916]

@The Tech Gamer no that not great i hope you get better

[@Evanxbdlt]

Im not great at all i display all of these

[@cupcakeyandrea]

“I’m ok” girl I-

[@drunkkillerwhalesdriving]

Cool story bro

[@JonathanMandrake]

Get a good friend, and he will be there for you

[@forgottendoors2442]

Hi everyone I'm Diana. I started writing about myself in comments and alot of people replied with similar stories and great advice🧡 Now I'm out of my abusive relationship.. I'm finally free. I don't feel attached and I'm not scared anymore. I'm slowly gaining back my confidence and fixing my health. I'm grateful for all the support I got even though it was through strangers. #feelingblessed😇

[@ultron374]

Good for u. I was in abusive relationship myself. I am out of it long time ago but.... i feel difficult to attach to people, i am emotionally empty even after those years, not feeling empathy anymore. Not sure what to do.

[@forgottendoors2442]

@@ultron374 I've started therapy to understand my symptoms (physical, mental & emotional). I'm trying to chanelise my emotions and thoughts through therapy. Maybe you should try that and it'll help you become more aware of yourself and help you attach with new people!!

[@suemccready1849]

Well done you, now live your life just for you good luck

[@t-rez443]

« you’re not alone » Yes mam we are alone, that’s why we’re miserable. Do you really think depressed ppl are surrounded with loving people? Nooo that’s why we’re depressed, no one cares about us

[@azulrey7674]

Thisss, It feels like you could just disappear and no one would even notice

[@Carmy0118]

😓😓😓😓💔

[@Lowraptor]

I think what they meant was that other people suffer like this just as you do.

[@quietisonline]

@evie rose aw, im really sorry to hear that. she doesn’t deserve you, you’re too good for people like her.

[@clairerayn9377]

@@azulrey7674 yeah

[@cub35guy]

the problem is, there is still a huge stigma with depression. NEVER tell your boss or your HR rep.. or ANYONE in the company you work for. I did this once. Because they accused me of raising my voice to a co-worker -- This "raised voice" was what I consider my slight irritation voice. I raised it to a millennial who thinks anything more than a whisper is "yelling" at them. They kept badgering me why would I do that? I was finally like -- well -- MAYBE it's because I am on depression meds.. 3 weeks later -- I was fired. FULL STOP.

[@bogusmogus9551]

What bastards!

[@cutesushhi]

the taking out the trash part made me cry because literally i feel so useless when i do simple tasks but maybe i should congratulate myself

[@Frosty05]

You should try to yes. Remember, every single thing you do is always enough. Less or more.

[@chrisshelswell3222]

I’ve had to take the view that if I achieve something today then I shouldn’t beat myself up for it. It’s really hard when literally brushing your teeth can be one of the hardest things you do all day. This is something I absolutely have not been able to get a grasp on yet, but try and reward yourself for the little things, hopefully the big things will come later. One thing I do find really good when I can manage it is to shower and sit outside for an hour. Sun is nicer but even if it’s overcast get outside and just sit. Whether that’s watching a video on KZbin, just sitting. I’ve got a cat who always comes out with me and sits on my lap. It’s not much but it’s amazing how much he can help relax you.

[@ashleybonanno3043]

I've been to the lowest point when I didn't want to get out of bed to go to the bathroom. I didn't care anymore.

[@tonka5]

Feels like a cycle to me. Starts with nausea, vomiting in AM. Looks like physicsl illness. Loss of appetite. Poor hygiene that looks like laziness. Major Isolation. Little or no communication. Fear guilt self hate. Cycle can last days or weeks into months sometimes. Very hard to hold work or navigate social support. Easier to live on the street.

[@otobustutkusu303]

If I didn't have my family around with me living together I would be a mess. I'm not diagnosed with depression just saying. Especially my sister, she is awesome.

[@melanieburns4589]

I'm so Depressed 😞 that my Depression has Depression smh. My Depression is the most Depressing thing I've ever had to face and deal with in my entire 39 yrs of life I've had on this Earth. Idk how to be positive or happy or motivated or driven to push myself to try to have a better life and to create a life worth living. I have tried so hard but nothing gets better. My Bipolar Depression is so severe 😔 that Idk if I can stand much more of this dark sad depression n misery. Depression is horrible. And bipolar depression is the devil in my opinion.

[@annndugu1032]

@@melanieburns4589 You will be fine dear. it will come to an end.

[@melanieburns4589]

@@annndugu1032 Thank you. I do HOPE your correct

[@shidakanacult2509]

Yeah depression is different for many people, mine seems to manifest as stomach pain, agitation, and if I'm honest, just not wanting to be around anymore.

[@raphaelricardino]

Mine is lower back goosebumps for some reason

[@lafayette8240]

As someone who was just diagnosed with major depressive disorder knowing other people feel similarly it's both comforting and rly upsetting

[@lafayette8240]

@freddy Smith I am currently working with my therapist and talking about meds. I'm mainly seeking for anxiety relief because my anxiety makes it very hard for me to sleep at night.

[@tablet6655]

I think you're missing some important stuff here. It doesn't account for people who are suffering from melancholic features, maybe reaching catatonia, or suicidality; or maybe the level of impairment.

[@thebettafish3239]

Hello time traveler!

[@CVKing-ud8ml]

Though it is very general, the video does touch on some of the more obvious symptoms related to catatonia and melancholic features. Also, severe depression, while commonly linked to suicidality, can stand alone and doesn't always necessitate suicidality. I think the video was just trying to touch on a very specific type of depression.

[@purebliss2669]

Jesus Christ loves you all and is coming back to Earth soon. Please repent and have a relationship with him for eternal happiness. 💝

[@beckel3593]

True.

[@aspenisthebest]

@@purebliss2669 stop please

[@arianypronouns290]

my experience with severe depression was like this: i was unmotivated, struggled just to get out of bed sometimes (and felt like crap because of it) i wanted to cry for no reasons i overreacted to things and got really irritable i always felt alone and being bored, alone with my thoughts, etc just made it worse this video just freaking described me and im sorry for anyone else who relates :(

[@leorichard7955]

if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help...

[@andersnielsen6044]

@@leorichard7955 A person suffering from a severe depression does NOT have any friends or family. We are alone and has been isolated for years..

[@Hmbeeg]

How long did your depressive episode last

[@arianypronouns290]

@@Hmbeeg it's been kind of on and off for a year or two

[@dalebrennan7615]

Try listen to some music on a walk in the fresh air 👍

[@bloodblade6775]

All the signs match Me: I'm probably not depressed Me while in depression: sigh

[@Rose67-_-]

Here is some love: 💖💖💖💖💖

[@bloodblade6775]

@@yournewfriend6247 thank you 😢

[@basicbitch7670]

Same

[@TimCizej137]

Oh shut the freak up, everyone!! You are depressed, because you decide to be. Life realy sucks, but start doing thing, where you actualy feel good and stop using tic toxic and listening to "depressed" songs.

[@hibish6309]

@@TimCizej137 no one wants to be depressed..., why would they do it on purpose? we all wanna live happily with our families and friends, we are trying our best

[@trippymchippy8586]

5/6. No hallucinations. Aside from that, been reaching out for ages. The wheels of the system move so slowly, let's not pretend there's any kind of real help at your fingertips, just got to keep fighting for it... I send love to all those out there suffering. I think it's fair to say, we are many.

[@disappointedbutnotsurprise6475]

I've been diagnosed with Depression and my mum keeps trying to rush me, which doesn't help because she gets annoyed then yells at me witch leads to words being said, Even though she apparently doesn't mean the things she says it still hurts and doesn't help me with my self esteem which is definitely not helping my depression, I try to reason with her but she just doesn't understand or doesn't care.

[@wallflower_365]

We all heal at our own pace, if you need to vent I'm more than willing to listen.

[@eddierayvanlynch6133]

Just a suggestion, but ask her how she feels. (If you haven't already.) You both know you have a professional diagnosis, but maybe she's coping by denying (to herself) that you have a diagnosis. And it leaks out with her being argumentative. Idk, but maybe she's scared. Ask her. I do hope you make steady progress and you and your mom can come out stronger together.

[@ncxymj8182]

Idk if I’m depressed but this is exactly what I’m going through, I’m constantly rushed through everything by my family😞

[@Deployable-]

Your mom should subscribe to this channel,then she'll understand

[@GrimerYT]

Your mum is a narcissist and lacks empathy, all they do is put bad energy into other people

[@mothman8300]

"There is a growing apathy to your goals" Goals? What goals? Never had any

[@rosej5029]

Saying you're not alone isn't comforting. It just means there are other people in the world who are just as f****ed up as I am. Just say help is out there if you need it. That is helpful to know.

[@moncherfremi]

agree

[@Stumpybear7640]

Hey! I think I'm in recovery! I thought 'you are not alone' meant that there were people that care about me! Woohoo! X

[@caucasoidape8838]

Is the help really available to all of us though?

[@poggoid7336]

I disagree, if i was the only depressed person on the world therefore i was broken and needed to die. But when i realised there where others that feel the same way, i stopped and thought: this is not only me, they could have asnwers to this just as i can have answers to them. That meant that, the problem is not within our nature, but within our life. I am depressed and i do think: you're not alone, in any sense, is reconforting. Either because i'm not the only one crazy, eithe because someone cares abt me, that means i could care for them too.

[@JadeDelphi]

The reality is, each of us really is alone and saying otherwise is pithy BS. Its a hard world and people don't usually care about anyone else but their own fams and their $$$. The trick is learning to be okay with solitude.

[@Kelleeart]

I've hit a point where I have to keep myself in check so often from not doing myself harm, it's just exhausting. I've started sleeping more and more at random times because my brain is so tired from battling with myself. I know I need to talk to a therapist soon, but then I always feel guilty and tell myself I can do this on my own. I feel for everyone going through the same things. Big hugs to anyone out there that needs help.

[@suzannechance5876]

Hugs to you too!😊

[@KL9702.]

I feel the same

[@abhishrutisingh5396]

Is here any person who is thinking of taking their life because they are severely depressed. 😔 I just wanna say this time eventually pass and your problems isn't worth your life . Just think how much pain your parents had to go through all these years to take care of you, feed you , nurture you and make you a beautiful ❤️ soul . I love you if you are changing your mind from taking your life ! It's just so hard to think that someone is not being able to battle and I living on the same planet can't do anything about it . I am 15 but seriously worried about such issues related to mental health

[@kaylagrace1047]

Thank you for this the comment helped me a lot 🙂

[@umbrosia5202]

I did not thought on suicide, but I do like this comment a lot. It gives me a genuine smile.

[@lightspeed9762]

Thank you so much bro. Peace to everyone!

[@riftmanhun5243]

I wasn’t think of suicide for a long long time but reminded me of it

[@thefoolsfavorite]

Thanks, but I highly doubt that my mother even gives the slightest crap about me. I wouldn't be suprised if she wanted me to die, to be fair

[@TheRealEnae]

If you read this and if you're struggling on the inside, know that I am proud of you for being still here and beating your record of days on Earth every day a little more 💗 You're amazing to have survived every day and I am sure you'll keep going on. Stay safe. You deserve to be heard ❤

[@afallenhuman]

"You deserved to be heard" Me: Yes, that is true:) Everyone: *Unfortunately for you, History will not see it that way.*

[@christianaunderwood2385]

Thank you, you deserve to be heard too!! The world is certainly better with you in it💛🕊🧘🏽‍♀️

[@Geewunner4life]

Right now I'm at mild level depression. Listening to music and playing with my cat is helping.

[@nackjicholson1940]

Cats are amazing 😁

[@Sh1ryyu]

ok

[@chop3625]

A good day is one in which nothing happens.

[@chickenburger7092]

4:29 I am sometimes confused on what I'm sharing to my friend because the things I say or in my mind felt real but it's not...

[@arielm1374]

After many hospitalizations, I've come to realize that the MH system only cares about your money and not actually helping you figure out the root of the problem. Also, I've hurt my family enough so I can't attempt anymore so now I'm simply just existing without therapy or meds. Every day is the same and every day I go through the motions to just exist. I don't make an effort to do anything and I don't care if a truck were tohit me on the way to work. I don't care about anything anymore I'm just here so my family doesn't have to plan my suicide funeral. I hate it here but I don't have a choice. Been feeling like this since since I was 8 and now at 25, I truly believe this is going to be the rest of my life but I'm so apathetic about everything that I don't care about living in my own Hell every single day. I just go through the motions and look forward to sleep (even though I experience nightmares daily).

[@carlapinta]

Some of them treat you like dirt and make fun of your illness

[@claricil]

I get nightmares daily too and it's too exhausting.

[@thatlegalbutterfly]

You'll pull it off. Keep moving in baby steps. Do what you feel like. I am going through the same I feel you. You're not alone.

[@arielm1374]

@Muhammed Dharani Don't feel sad for me. Feel sad for the children that are starved and beaten every day around the world. Feel sad and angry at the fact that billionaires are travelling to space while Earth is burning and falling to pieces. Feel sad for the victims and families of horrendous tragedy. My life is pathetic. There are more important things to be upset about.

[@flitefulwantssubs402]

No, that is something to be sad about. The medical system is fucked and it makes me mad that others who promote it do not realize and that many people aren’t really helped as big companies continue to rake in money. And I’m sad that people like you have to go through all that. I feel for you, and I get what you mean about the apathy about your own life to an extent. I got to a point where my hope continuously shattering hurt so much that I literally stopped caring about getting better. That’s unusual for me, because my thoughts are usually not irrational (well, of course I would think that, but not to the extent of not caring about something I should obviously care about). I remember at the time thinking how stupid I was for thinking like that, but at the same time your own thought patterns can only be controlled so much even if we know they don’t make sense. I hope one day you can get proper help, if it’s out there. Kudos to you for caring about your family as well, but remember to take care of yourself the best you can, even if you’re not quite sure how. Keep fighting buddy.

[@WickedKat8315]

I can't stand it when people ask you if "you're okay" 90% of the time I ignore it.

[@mxnomania]

its the most annoying question - if you're asking then the answer is probably no

[@WexMajor82]

Most of the time I answer "no". Nothing ever happened anyway.

[@GLoK-OG]

Sometimes I get sadistic and just bombard them with my feelings for 30 minutes but that's very exhausting and sometimes leads to unwanted hospitalization and there's always that one patient that's talking to demons and just randomly attacks someone but sometimes you get to be the one that attracts people God I hate going to the hospital it is needed sometimes tho

[@whiteface513abandonedchann8]

@@GLoK-OG if you just so much as vent to someone and immediately get sent to a mental ward, no wonder you feel horrible. If you do need to get somethin' off your chest at any point just gimme a reply here and I'll read it. Even if I don't say anything back, it's always been my mantra that if someone needs to vent, I _do_ read it

[@GLoK-OG]

@@whiteface513abandonedchann8 thank you

[@kellygreen7236]

Severe depression was a hard battle when I was at my worst. I'm doing much better by taking my strong medicine every day and pushing myself to use my skills I learned in therapy. It took years. Several years and I used to feel that it would never end. It doesn't end, but it does get better. You just need time and help. Give yourself the patience and take care of yourself. It's so hard to feel compassion for yourself at all with severe depression, but it is possible. Please make sure you take care of yourself today, and reach out to people who love you. Though they may not understand, they will most likely do anything they can to help you. Stay around those people. Stay here in this beautiful planet. We need your light.

[@noone12ist]

Just trying to find out what's up with me. My cry for help is forever unheard. The way I cope isn't working. Sending hugs to everyone💙

[@cddjny]

Hugs to you too! ❤️ Please try to find free or low cost counseling in your area. Also, online counseling is readily available these days! Good luck! 👍

[@R0YALD0LL]

me who has most of these: Im JuSt OvErdRaMaTiC literally everyone would say im ovErDrAmAtIc- like sis im sensitive cause my mom would give me mental breakdowns everyday-

[@wallflower_365]

Honey my brother be like that for me but, we got this sis

[@Rabia_Burak]

sometimes the most toxic people are disguised as family or friends..

[@R0YALD0LL]

luckily im not as sensitive anymore and my mom is more loving- i still hate being called overdramatic cause of my friend but whoops i have a crush on her- h e l p i dunno what to do

[@dia_4477]

@@R0YALD0LL 👀 you got this sis 👌✨

[@sweetluvgurl]

ii strxberry ii Sounds like your mom is toxic. If it makes you feel any better, a lot of people deal with problems in their family. My recommendation is to try to gain space from her as soon as you can. Even if you don’t cut her out, living separately sounds like a better alternative.

[@bebayliss3854]

"all experiences with depression are equally vaild" this is what i needed to hear rn. i usually feel like my experiences and problems arent important because i know so many people have it way worse and that i was being inconsiderate of those people by talking about my problems. thank you Psych2Go so much! youve helped me alot during harder times

[@tedolison5431]

if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help

[@kreativernickname4031]

The fact that other people have it worse than you, *does not make your problems less important.* Remember that and search for some kind of help. And you aren´t inconsiderate, if you talk about your problems too, as long as you not only talk about your problems and accept that other people also feel pretty bad about their problems. The point is: *You have the right to talk about your problems!*

[@heyitsnotme4661]

I feel the same way like my experiences aren’t valid because there are people who have it worse and like I just keep telling myself that the things I experienced are normal and everyone has it so I can brush it off

[@apo11ocat]

or that you feel like the reason youre depressed is entirely your fault and youre the one to blame

[@aeea8318]

@@apo11ocat Do know that you are NOT to blame, allow me to demonstrate why : 1) Because if you were to blame, it would mean you could do something to avoid it. 2) But if you did not avoid it although it is unpleasant, it is because you could NOT do otherwise. 3) If you could not do otherwise (and you didn't) then you are NOT to blame. I hope you feel a bit better because of my comment 😊

[@imstillw8ing]

That last one helped a lot… I’ve been dealing with psychosis the last 3 years. Ever since I found out my fiancée was cheating on me (and years of untreated depression/anxiety, self medicated by abusing adderall and alcohol). I’ve been clean and sober 3 years but the paranoia persisted… it’s good to know it’s more than likely a trauma response and will likely go away eventually (it’s a lot better than it used to be)

[@Egolithz]

I've gotten to the point where apathy has taken control. I have had it on the "severe" side for so long that I've become numb to it now. I get bouts that shakes the apathy sometimes, but I feel emotionless for the most part and it's weird... probably the most annoying/worrying thing is not knowing when or how I will bring back my good emotions.

[@robmarthin7156]

if you need help go talk to your Friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help...

[@cerisu]

i have this problem, i don't know if i was depressed before i became emotionally numb and if i was it didn't feel that severe at all, but i'm going to a psychologist now, but i have the exact same worries you have

[@robmarthin7156]

@@cerisu if you need help go talk to your Friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help

[@cerisu]

@@robmarthin7156 yes thank you ^-^

[@lobotomilla]

"your life feels like it's on pause" really hits.. the reason why i got depression is cuz i lost my teenage years to mental illness and they're never coming back lol i'll turn 18 next year and i have no good memories whatsoever i can't remember a single time i wasn't suffering since i turned 11

[@egary9669]

Damn it girl! (Laura) you have many more years to come. As this informercial pointed out , depression is serious! As it is not to be taken lightly or ignored. When family and friends don’t seem to help, professional help is available. Know that you are not alone, don’t go through mental self-destruction. Please.

[@lobotomilla]

@@egary9669 thank you for your concern, i go to a therapist every week so i hope it'll get better soon !

[@miapeleschi6199]

They are nothing compare to what's coming next ..18 and the early 20s might be the most decisive and beautiful years of ur life believe me .

[@ann-byans]

@@lobotomilla u r gonna make it Laura! 🎉

[@nayk5258]

You’re so young. You have plenty of time

[@vinwaffle7077]

0:52 This just blew my fucking mind. I have been diagnosed with severe depression, but I had no idea that my stomach pains were caused by it!

[@robmarthin7156]

if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help

[@candlestyx8517]

Even going through severe depression, I know I would eventually pull through. Taking the first step towards better mental health was a tough one, but I'm already seeing an improvement :)

[@blindprisoner7683]

When you usually act dangerously and have problems with anger, so everybody thinks that it's your normal behaviour

[@joywebster2678]

Then ask for help. If u think it's caused by depression it can be treated. If you have separate anger and impose issues then u need to know that. Schools have counselors that can connect u to help. Family doctors can connect you to help as well.

[@willthefox5770]

I've had a lot of problems because of anger, what most people don't know and what I just learned, I that everytime youre severely agressive, your mind is set to kill for some seconds, meaning that if you go to far into severe depression until you lose all hope and mercy, you litteraly have more then enough time to kill anyone, and apparently I had no then 100 chances of killing someone due to being severely angered during a singular year.

[@hello-wn7yo]

@@joywebster2678 it’s not that easy 😞

[@joywebster2678]

@@hello-wn7yo I suggested a phone call....??

[@karinak707]

I don't even know why I'm watching this, I've been diagnosed with persistent depression for like 3 years. I'm slowly becoming healthier and healthier, I've gone from Inpaitent hospital stays and almost dropping out to once every 2 week therapy sessions in less than a year. I've started working out again and have found some of my passions. It get's better. My hair's slowly gaining it's natural texture back. There's always hard days but the severity of then has lessened

[@dabordietrying]

sometimes its nice to have confirmation for the things you do. i understand completely. i am glad you're doing better tho

[@shyaaammeneen63]

Ka rina, Detox the mind. Reduce negative thoughts with a simple practice. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back straight, eyes closed, be as still as possible and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly the mind will relax. No deep breathing needed. Anytime of the day or night before sleep sit or lie down on your back and observe your breath. Stillness brings internal peace. Like me, make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

[@eliscips8833]

whats inpatient

[@maliaderstein7190]

@@eliscips8833 a mental health hospital inpatient is where you stay overnight for typically 5-7 days but can truly vary case to case and there’s also outpatient where you go for typically 8 hours a day but you can go home every day

[@Crazyangel1245]

I’ve always suffered from chronic moderate-to-severe depression and it just kind of numbed me out. Thanks to years of therapy, medication, effort, persistence, and trans cranial magnetic stimulation (TMS for short) I can actually feel my emotions. Been able to for about 3 years now, still have hard days but I’m doing so much better than I used to be. It helps that I have a strong support system comprised of a loving family and amazing friends. I’m very grateful for them and am fortunate to have them. Why am I sharing this? Mostly to show that there are different ways to feel better and that it can genuinely happen. I always feel more encouraged when I see or hear about people who’ve struggled but have gotten to a better place in their lives. I hope to spread that kind of encouragement.

[@justme-et3sr]

I get told I'm too sensitive, lazy, that I could've done more, or planned in case I wasn't feeling well. My first year of university went by, and I barely remember any of it, so many days were the same and blurred together. I've had depression for a few years, but it never got that bad. I heard of people who couldn't shower or brush their teeth, and thought it would never happen to me. Now it takes so much of my energy away. It's all the same. Repetitive. Tiring. I get no sleep. It makes me exhausted, so I don't do well in everyday life, and yet still I can't sleep. The cycle repeats over and over. I don't want to keep on living like this

[@baishalideb5565]

hold on ...dont give up...take one day at a time ..know that u are not alone

[@justme-et3sr]

@@baishalideb5565 Thank you. It's still all very hard, but I'm trying to hold on.

[@baishalideb5565]

@@justme-et3sr yes i understand...i also go through something similar...but i try to keep a little part of my mind reserved for rational thinking ...wait ..give it some time ...dont avoid your thoughts ..try being a bystander to your thoughts.and this will be over.

[@bogusmogus9551]

You at University? you are young. That's a plus.

[@DoctaJabba]

I've been severaly depressed since I was 21. I'm 27 now, not sure how much longer I can go on as the so called best years of my life continue to slip by

[@damyuro2202]

if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help.

[@sunnya.2665]

@@damyuro2202 You dont have a clue... and I dont have friends, family or people I can trust. Now WHAT?? You write like everybody has lots of people, a family and write sh*t about 'get help everything will be fine'. That is stupid, shut up if you have nothing to say that could be helpful. You only makes things worse.. damn!

[@chuck7024]

@@sunnya.2665 Don't listen to it, it's a copy pasta that is on like 30 comments here.

[@sunnya.2665]

@@chuck7024 thank you, you make me feel better..🌻💗

[@Peanuts76]

I've been sad since childhood, but the depression and anxiety are there from 2015, at 25, now i'm 31, with no careers, having many traumas.... I feel like shit and always grieving my past, why am i do that back in my teen years, i know it's not fair to blame everything on me, it just i always regretting over my past, my family didn't care at all, they always blame and hating, while i try so hard making friends and adapting in school, only to end up bullied and having no friends..... I hide my pain since childhood, i hide my pain from my brother, from my sister, from my family, from my friends..... I always put smile, and saying "don't worry about me, being a class clown and making jokes, while deep inside, i feel pain and sad, lonely everyone's fighting in my family..... I feel deep loneliness, since childhood, and it sucks, it sucks so much.... Looking at my friends there got a good career and having happy little families, i envy them, cause I didn't have those..... It's been like almost 2 decades i hide my sadness and loneliness....

[@caesar349]

Always sad and lonely even when surrounded by family and friends.

[@alexdaniel5641]

if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help...

[@lkw5699]

I first realized I was sad and depressed when sitting in the family room with my family. I could hear them talking and it was if I didn't exist. An overwhelming feeling of sadness swept over me. I felt so disconnected from them and their conversations.

[@Peanuts76]

@@lkw5699 hi are you okay? Am i know you or something?....

[@Peanuts76]

You're not alone Caesar, what i try to avoid at those depressive episodes is, hearing some of my favourite bands, like Porcupine Trees, or Opeth, or some sad songs..... I'll end up crying uncontrollably, in front of anyone, on misplaced place.... It's embarrassing honestly, i'm so depressed, all my friends i know tend to make fun of me, they don't know how it feels to hide your trauma and depressions....

[@Peanuts76]

I don't hate them, it just feels so hard to put smile and hiding your depression from your friends and family

[@WorthlessDeadEnd]

2:04 - Pssh, what goals?

[@katydid6920]

I disagree with calling episodes mental breakdowns, a breakdown is when a person doesn't really come out of it. It's more useful to call them meltdowns, they last for a few days and you come back from them, usually with just good sleep, food, and kindness. Emotional first aid applied at the onset can lessen the severity and length of a meltdown.

[@ICEcoldJT]

“Sometimes you don’t even realize you’re blocking your own blessings by holding onto to the past or thinking negatively. Start letting go.”

[@anon6187]

😥

[@purebliss2669]

Jesus Christ loves you all and is coming back to Earth soon. Please repent and have a relationship with him for eternal happiness. 💝

[@astronaut8086]

Idk how to. Just feels like normal life now

[@acrobaticcripple8176]

Very easily said. Seriously difficult to do.

[@Vanessa-ru8xw]

1:18 Have i been severely depressed all my life?…. (I have had stomach issues my whole life)

[@ERIXDD]

Me: Most likely depressed but I haven't gone to a professional to see if I am Everybody in my life: Your NOT depressed just lazy/tired or your way to often on your phone! Me having all the signs to depression: •~•

[@thepiggiesarehungry2444]

Agh I’m sorry 😞

[@ERIXDD]

@@thepiggiesarehungry2444 Why?

[@cadhla9681]

@@ERIXDD shes just saying shes sorry you feel that way

[@ERIXDD]

Oooh okay thanks for telling me :)

[@ERIXDD]

@@thepiggiesarehungry2444 nah it's okay atleast I have good friends😅

[@witchypoo7353]

I have all of these problems at one point or another. There I also have other problems too that can cause some of these issues. But I really needed a reminder that I’m not lazy, I’m depressed & recovering from an STPD episode. I really needed this. Thank you Psych2go💕

[@AI-censorship-in-progress]

People usually stay away from the depressed. Yes , hun , we are alone.

[@JarthenGreenmeadow]

Misery loves it company

[@Iminlovewithmycar39]

So that's why no one talks to me in my class