6 Superfoods That Reduce Creatinine Fast and Improve Kidney Health | Health & Mindful Habits

The buildup of excess creatinine, the waste product you get after digesting protein in your food, can be a sign of kidney problems. In this video, we bring you six superfoods that help in creatinine reduction, aiding your kidneys keep waste out of your bloodstream.
#creatininereduction #superfoods #kidneyhealth
Check out our other videos on lowering creatinine!
• These 5 Spices Will Lo...
• 4 Simple Daily Habits ...
⏰ Timestamps
00:00 Intro
01:38 6. Cauliflower
03:13 5. Berries
04:38 4. Cabbage
06:15 3. Onion
07:49 2. Seeds
09:13 1. Eggplant
Disclaimer:
The information provided on this channel is for general informational purposes only and should not be taken as professional medical advice. Viewers are advised to consult a qualified healthcare provider when facing health issues and should not take any home health remedies in excess, especially without professional guidance. The channel owner and creators are not liable for any consequences resulting from the use or misuse of the provided information.

[@HealthMindfulHabits]

What are your favorite superfoods? Let us know here in the comments! 🤗 - Timestamps - 00:00 Intro 01:38 6. Cauliflower 03:13 5. Berries 04:38 4. Cabbage 06:15 3. Onion 07:49 2. Seeds 09:13 1. Eggplant

[@Daham19]

Many TVP producers use 𝐇𝐄𝐗𝐀𝐍𝐄 to separate soy fat from soy protein, and trace amounts of the solvent are left after manufacturing. Which will directly contribute to Kidney & Liver diseases. en.m.wikipedia.org/wiki/Textured_vegetable_protein www.ncbi.nlm.nih.gov/pmc/articles/PMC4214033/

[@Daham19]

Table salt (pure Sodium chloride) is most dangerous for kidneys

[@leonizadllumayag5108]

Eggplant

[@jaysinha9715]

You are a great time saver

[@vickydittfield9822]

@@jaysinha9715bless you

[@delialuison5782]

Cauliflower, Berries, Cabbage, Onion, Seeds (Flaxseeds, Chia, Pumpkin) & Eggplant. Good for kidney.

[@HealthMindfulHabits]

Those are all healthy choices! ☺Thanks for sharing!

[@n4nomz]

Draged the video unnecessarily. U saved my data 😂

[@heleneknight2888]

Sincerely appreciate this time saving tip.

[@SekharPalika]

Eggplant has high in potassium, so how it's helpful for CKD PATIENTS

[@prakashghose7518]

All are my favorite..

[@HealthHarmonyLife]

Thank you for empowering your viewers with the tools and information they need to take control of their health. Your dedication to spreading awareness is commendable and deeply appreciated.

[@sadikrahman6203]

So proud of you fr yr best sentiments nd suggestions fr the safety of Kidney.Thanks a lot.

[@shankarnarayanan1036]

Thanks a lot for sharing the list of superfoods for kidney health which is vital and very important for general health..henceforth I ensure to incorporate few of them in my menu..thanks again

[@ibbyiyama7030]

Simple & straightforward facts about kidney health. Sincere thanks 🙏

[@ranajitkumar1031]

Thanks for your valuable suggestions Hopefully you will share more in future.

[@webxjbobartdgr]

Thanks for sharing I appreciate your kindness

[@abelrozario6118]

Super. This is the first time informed about what to eat to reduce creative level.

[@user-jh6oc5qu8i]

Thanks for the information ,B'bless.

[@imadyousufzai2998]

Thanks from the core of my Kidneys😊

[@user-dg8he9rz6u]

EVEN A POOR MAN CAN GET EASILY THESE FOODS FOR CREATININE AND KIDNEY REALTED ISSUES..............ITS FANTASTIC VIDEO, MAKE MORE VIDEOS LIKE THIS FOR LOWER MIDDLE CLASS AND MIDDLE CLASS AND EVEN FOR RICH AND AFFLUENT PEOPLE, KEEP IT UP DEAR FOR YOUR FANTASTC VIDEO.

[@ellecorazon4723]

Thanks for the information, it really helps a lot especially to my husband who has a high level of creatinine. Thank you very much❤

[@sadiqmomin9956]

Jine ki nayee ummeed dene ke liye bohot bohot shukriya

[@paulfernandes2771]

Thanks for your video. God bless you

[@rebecaveernapu506]

Thank you 👍

[@rahilarani9658]

😊 a very helpful healthy way to help the kidneys.

[@user-co1pd6qz1x]

Eggplant,Pumpkins seeds,cabbage and Broccoli 🥦,,,,love it

[@sheilanaidoo5545]

Thank you for educating us on foods that are healthy for our kidneys. You wasted no time in explaining each vegetable and what it does. This will surely help us in preparing meals benificial to our kidneys. Good Job!

[@arpitdanayak-xw9kp]

Very nice and important, Thank you

[@etsukosmith4219]

Thank you for this great information.

[@HealthMindfulHabits]

We're glad that you find it helpful!

[@nerlyabraham3372]

Thank you for your time and info reg good diet for kidney

[@coffeequeen30]

Very good Advice , thakyou

[@coffeequeen30]

Very good advice

[@jamesmanickam5472]

Nice healthy info...tnx

[@celiatung3334]

Thank U so much. I really appreciate ur great help towards Kidneys, those aid foods trying to eat very substancial, proven excellent recovery. Previously following ur advice, eating Cabbage, Seeds, Berries, Cranberries Tea mixed by Bigelow improved my condition......FYI Love ur line. Thank U! Cecile

[@HealthMindfulHabits]

Thanks Cecile! Glad you found our videos helpful! 🥰

[@kizekabukaka8480]

Thank u very much

[@user-hk5nt1op9g]

Thank you doctor for ure unselfish information..

[@evelyngardiner6558]

Very good information and to the point. Thank you.

[@HealthMindfulHabits]

Thank you! 🥰

[@SaeedKhan-gr9kn]

Hi Sir Thanks for your best video presented for the benefit of human being thanks..

[@HealthMindfulHabits]

You're very welcome! Thanks for watching! ☺

[@JofelValencia]

God Bless....

[@edwinbalajadia6397]

Thanks ❤

[@benogopandamodaran]

Thank you for the information , simply great 😊😊

[@HealthMindfulHabits]

Thanks for watching! 🥰

[@DeborahMiles-hu5ml]

thank you

[@CarloBray]

Thanks for the information, it really helps a lot especially to my husband who has a high level of creatinine. Thank you very much

[@HealthMindfulHabits]

You're welcome! Thanks for watching! ☺

[@bintinglakaychannel4432]

Thank you so much for sharing

[@HealthMindfulHabits]

Thanks for watching! 🥰

[@JulianaSerwaa-md2hf]

Thank you very much information God bless you ❤❤❤❤🙏🏻🙏🏻🙏🏻😘

[@HealthMindfulHabits]

Thanks for watching! ☺

[@yensigndxsuhr]

A million thanks for your information..

[@HealthMindfulHabits]

You're very welcome! Thanks for watching! ☺

[@alicem.8868]

YES ! THANK YOU VERY MUCH FOR sharing Me / us a very “ HEALTHY INFO”! God Bless.

[@HealthMindfulHabits]

Glad you found it helpful! Thanks for watching! 🥰

[@user-rm3tn1bg5r]

Very nice advise

[@raamadevan6457]

Very nice information🎉

[@nidagavina3515]

Thank you for sharing good food for ck

[@myrthajean3823]

Thanks for the list of kidney friendly foods.

[@HealthMindfulHabits]

Thanks for watching! I hope you found it helpful! 🥰

[@josephineemeanuwa9212]

Thanks

[@pareshkhan5882]

Thanks sir

[@Foreverchrischannel]

Thanks for this info. I'll share this video to my friends who are suffering from CKD

[@HealthMindfulHabits]

Thanks for watching! Hoping the best for your friends!

[@madakamabbaidora1651]

Heartly congratulations for your supper inspiration lecture about how protect the kidneys in our life 🙏🙏🙏 🙏🙏

[@HealthMindfulHabits]

Thanks for watching! ☺

[@HealthHacksDaily01]

very useful

[@neelamdawar3303]

Thanks.sir.for good advice

[@riverslakes3637]

Are you suffering from kidney problem ?

[@venusmartin7879]

Thanks for sharing💕

[@HealthMindfulHabits]

Thanks for watching! ☺

[@pinoyrcmaker72]

This video is very helpful tu us ❤thanks for sharing

[@HealthMindfulHabits]

Thank you for watching! 🥰

[@kvsyamalachiranjivirao7815]

Thank youvery much for your valuable information. In fact,nobody has given such useful information..which is self explanatory.GOD BLESS YOU FOR THIS. REALLY GREAT.

[@HealthMindfulHabits]

Thank you so much for watching and leaving such a nice comment! 🥰

[@fefernandez2369]

🎉tnank you much

[@vkskbl2331chettier]

Thanks for the good information

[@HealthMindfulHabits]

Thanks so much for watching! 🥰

[@MessiahMcpherson]

Thanks for this video

[@HealthMindfulHabits]

Thanks for watching! 🥰

[@satyaprakash3121]

Good information

[@mohd.sobhan3659]

Excellent educational video on dietary benefits maintaining kidney health. Thanks a lot.

[@HealthMindfulHabits]

Thanks for watching! ☺

[@fatma-si5os6ni7]

Thank u ❤ I was in need of this thanks alot. New subscriber here 🤗

[@HealthMindfulHabits]

Thanks for subscribing! We'll work hard to bring you great content! ☺

[@fatma-si5os6ni7]

@@HealthMindfulHabits All the best

[@HelthyLive]

Very good

[@homerrobles8797]

thanks for the info

[@HealthMindfulHabits]

Thanks so much for watching!

[@serunimaya6604]

Thanks a lot

[@HealthMindfulHabits]

You're very welcome! Thanks for watching!

[@estevenmanlises7329]

It helps a lot for me Doc. Thank you for sharing. More power to your channel. God bless you...❤ Shalom...

[@RajendraKumar-ku2ou]

Thank you sir

[@HealthMindfulHabits]

You're certainly most welcome! 🤗

[@nancyfetalvero3588]

Thanks for the information

[@manuhomechannel8268]

Tq so much

[@maurabatonghinog]

Thanks dok for your nice advice about creatinen, God bless you all the time,

[@toniajames7065]

Thanks greatly

[@HealthMindfulHabits]

You're very welcome! ☺

[@rajamany5422]

Egg is a good food for kidney. You take 2 fruit you cut it small and blender it and drink the juice. Just 2 months you can see the result.

[@joymercy]

Thanks for the video

[@HealthMindfulHabits]

You're very welcome! ☺

[@MalikBetasa-xq6vo]

True eggplant is good for kidney best my experience

[@tonycarmen4034]

thanks sharing healtg benefits 🙏🙏

[@HealthMindfulHabits]

Sure thing! ☺Thanks for watching!

[@jolenecastillo5050]

Thanks for shareing, going to start eating eggplant.

[@HealthMindfulHabits]

Great! Eggplants are excellent choices!

[@carlacontini1172]

Ummmm first read about the dangers of oxalate - Sally Norton's Toxic Superfoods

[@rajamany5422]

Eggplant you have to blender it raw. You can't cook it. 2 Eggplant is enough per day. Every morning empty stomach blender and drink the juices.

[@mariajohn-rm5td]

@@rajamany5422 why we can't cook eggplant?

[@rajamany5422]

Never to cook, just blend it. 2 Eggplant is enough everymorning.

[@BastabSaikia-hn2ml]

1/control your BP 2/Control your sugar 3/Dont eat alcohol or tobacco 4/quit smoking 5/dont't eat any procesed food 6/try deep breathing exercise regularly See amazing results after 2 months

[@narprasadgurung5983]

100 per cent support from my side !

[@violetfrancis6294]

Thank s for all good things you shared for us I have kidney stone

[@HealthMindfulHabits]

I'm glad you found it helpful! Be sure to consult your healthcare provider about your specific dietary needs before making any big changes to your diet! Best of luck! ☺

[@yvonnepereira4172]

issues ​@@HealthMindfulHabits

[@yvonnepereira4172]

😂

[@BenefitsOfFruits]

"Maybe my kidneys prefer stand-up comedy over superfoods."🤣🤣🤣

[@cgcgs9419]

The List is as follows 1) Eggplant 2) Seeds eg Pumpkin, Chia etc3)Onions4)Cabbage 5) Berries inc Cranberry, 6) Cauliflower. Many Thanks to the VIdeo Developer.

[@jaggernauthramnarine6175]

Its also very important to drink water regularly, throughout the day.

[@HealthMindfulHabits]

Yes, drinking water is essential! Thanks for the reminder! 🥰

[@user-hi5xj9ob9r]

❤ Some People Say Wholegrains Is Not Good For You If You Have Kidney Probles I Was Told To Eat White Bread

[@floracuevas5045]

How about foods that help lower triglycerides. Thank you

[@imranafreen4571]

Sir can you tell me please should i take these in kidney stone problem

[@sardabhatt9184]

😊👌

[@harishpatel929]

I am surviving with only one kidney since my birth. Can you please present a video for how to live healthy with one working kidney. Thanks

[@fireside007]

✝️🙏🙏🙏

[@user-hi5xj9ob9r]

❤ Some Have Said That Eggplant Is Not Good For Your Kidneys

[@sabujohn4116]

👍👌

[@kamalikaroy-hc5mt]

What should a person take who is suffering from multiple cystic kidneys . He is 58 years old has high BP and also has moderately high sugar.

[@syedtanveerhussainnaqvi3115]

Dear I saw ur video very impressive n informatic I m patient of chronic disease my cretinen level is 3.18 n calcium level also increased as10.5 pls suggest how to reduce it

[@DatoSriKAllagenDuraisamy]

Which country are you from ?

[@syedtanveerhussainnaqvi3115]

@@DatoSriKAllagenDuraisamy pakistan

[@s.sidhu.s1816]

Good 👍 Can we take Dry Cranberries ?? ❤from CANADA 🇨🇦

[@maharajans7985]

7:47

[@Muryadi-is8yf]

What about raddish sir. It is good to decrease or less creatin too. By boiling or making a juice drinking/beverage everyday.

[@peymanp6786]

What about taking Creatine as Supplement for exercise? Could that impact kidneys?

[@Ultimatehealthtips4u]

Team work 💪🏻 F4F

[@georginaraz1050]

When albumin passaes through urin ,can you eat those food?

[@UmashankarS2]

Brinjal is rich in oxalates. Oxalates contribute to the formation of kidney stones. So it is advisable that patients who have a history of kidney stones should avoid consuming Brinjal too frequently.

[@HealthMindfulHabits]

A high level of oxalates can be problematic for people suffering from calcium oxalate kidney stones, but this may not apply to all kidney problems so be sure to consult your healthcare provider for your specific dietary needs! ☺

[@healthtrek291]

Very useful information

[@HealthMindfulHabits]

Thanks so much for watching! 🥰

[@khageshshah1792]

I have learn from different source Eggplant create a Arthitis???

[@user-hi5xj9ob9r]

Whats A Good Way To Cook Cabbage

[@carlacontini1172]

☺️☺️ Other videos say to absolutely avoid coffee and eggplant for kidney health. There is nothing I feel safe to eat.

[@rajamany5422]

Yes. You have to blender it raw. Every morning empty stomach blender 2 Eggplant and drink the juice.

[@HotSauce-mn1mp]

Eating egg plant is wild 😂 ifykyk

[@BNN.official_indonesia]

Bagaimana dengan extrax capsul berries

[@Indianmuslimali]

Sir am Ismail from India and CKD patient from 4 years I have 25 percent thairoid also which food can i take in this condition....to less creatin please sajest me can I take daily cabage...and seeds

[@merryx-mart9943]

6. Cauliflower 5. Berries ...especially cranberries 4. Cabbage ... especially raw or fermented 3. Onions 2. Seeds ... pumpkin, chia, flaxseeds, sunflower 1. Eggplant

[@parveennizam2061]

Can kidney patient take dry fruits...which dry fruit

[@Trekon2]

Some of these foods you mention should be checked firstly for Oxselates most importantly.

[@HealthMindfulHabits]

Right! It's good to check if the food you are eating contains oxalates if you have kidney problems! Although foods with high oxalates can be perfectly fine for healthy individuals, those suffering from kidney problems may want to avoid them. Be sure to take to your healthcare provider for any specific concerns! ☺