10 Best Foods That Repair and Prevent Nerve Damage

If you're in search of foods that help repair your nerves from damage, you've come to the right place. Nerve damage can be debilitating, and making some lifestyle changes, particularly with your diet, can help you get back on track to a fulfilling and healthy life. In this video, we bring you the top 10 foods that are excellent choices when it comes to repairing and preventing nerve damage. Don't miss out on the surprising last one!
#nerveregeneration #nervedamage #neuropathytreatment
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⏰ Timestamps
00:00 Intro
01:03 10. Pumpkin seeds
02:02 9. Ginger
03:36 8. Sweet potatoes
04:28 7. Lean dairy products
05:44 6. Legumes
07:09 5. Walnuts
08:51 4. Leafy greens
09:57 3. Fish
11:03 2. Coconut
11:36 1. Citrus fruits
Disclaimer:
The information provided on Health & Mindful Habits is for general informational purposes only and should not be taken as professional medical advice. Viewers are advised to consult a qualified healthcare provider when facing health issues and should not take any home health remedies in excess, especially without professional guidance. The channel owner and creators are not liable for any consequences resulting from the use or misuse of the provided information.

[@HealthMindfulHabits]

What do you do for your nerve health? Let us know your health secrets in the comments! 🤗 ⏰ Timestamps 00:00 Intro 01:03 10. Pumpkin seeds 02:02 9. Ginger 03:36 8. Sweet potatoes 04:28 7. Lean dairy products 05:44 6. Legumes 07:09 5. Walnuts 08:51 4. Leafy greens 09:57 3. Fish 11:03 2. Coconut 11:36 1. Citrus fruits

[@user-id6wg8gl4z]

Thanks for the update on what to take in support of our nerves. I have my sister who is having nerves problem.

[@HealthMindfulHabits]

Thanks for watching! We hope the best for your sister!

[@Mdtaherofficial]

Hello sir my serum creatinine is 1.34 is it normal ? Or any problem??