60-DAY HEALTH & FITNESS JOURNEY, PREGNANT IN ITALY: Workout, Healthy Cooking, Motivation

[@KylieFlavell]

Thank you for watching!! 😊This is the link for the free trial and discount on the personal trainer: go.trainwell.net/KylieFlavell 💪

[@essieessie5399]

I believe you would so many more viewers if you weren't such a narcissist. The revealing breast shots, outdoor showering and hair flips,,, get VERY old. ugh, the constant hair flip adjustments, enough already!!

[@Marmarikaa]

Your family is blessed to have you, a woman full of life, hope and dreams. ❤ Many prayers for you as you prepare for your next little blessing to arrive. 🙏🏻

[@KylieFlavell]

Such a kind thing to write to me. Thank you. ❤

[@federicaalbarello6197]

Gianfranco is so sweet when he speaks ! He can speak very well already ! Congratulation Kylie , you are a great mom!

[@KylieFlavell]

Thank you Federica. Children are so sweet at this age. We just laugh at him chatting away to us all day.

[@kflecha1]

Who gets excited when Kylie post a new video ❤ love this !! Positive vibes to everybody ❤

[@KylieFlavell]

🥰🥰🥰 Thank you!

[@ВенераЮлдашева-б2п]

Я тоже жду видио Кайли! Они очень глубокие ! Она замечательная жена мама дочь и сестра👏 у вас такие блюда! А какая природа❤️

[@KylieFlavell]

@@ВенераЮлдашева-б2пso kind!!!

[@ВенераЮлдашева-б2п]

@@KylieFlavell 🙏🏻😘❤️

[@ВенераЮлдашева-б2п]

❤

[@ellen2022s]

Nothing can make me feel more tenderness than hearing your baby's voice speaking Italian! 🥹😍

[@stomas5640]

I love Guido’s humor and honesty❤

[@RoshPolacek]

I have been watching you for a year, And I agree with someone who wrote the perfect comment. You are so blessed to be in this beautiful place . Such a lovely family. God Bless you and your family.

[@KylieFlavell]

@@RoshPolacek thanks for watching this long! 😘

[@BrigitteG18]

I've been a subscriber for years - it's mind boggling to me that your channel doesn't get higher views or more subscribers. That's not a backhanded compliment, I truly can't understand the KZbin system and how people haven't found your exceptional videos with truly captivating content. Cheers to you for running the one-woman-show and keeping it genuine for so long! You and I have had overlapping babies/pregnancies, it's been another bonus treat! Auguri auguri from Australia xx

[@KylieFlavell]

Thank you ♥️♥️♥️♥️

[@lucillevalentino4605]

You are such an amazing lady. You really inspire me. I am a 60 yr. Old Grammy and still are trying to figure everything out. God bless you and you wonderful family.

[@moiragoldsmith7052]

Weights.... it's never too late to start. It has really helped me this past year at 64 yrs of age. My balance has improved, less pins and needles and I feel more confident too. I hope all goes well with this birth Kylie. You look so beautiful and at ease. 🎉❤🎉

[@KylieFlavell]

Yes! My father is keen to start using them and he’s 80 in four months! 😊 Thank you for your kind wishes, Moira. 😘

[@leslieogd]

Beautiful Kylie, what an inspiration you are! Your talent, strength, motivation, and light are brilliant! Everything you do reflects who you are! Thank you for sharing yourself with us!

[@KylieFlavell]

Such a lovely response! Thank you Leslie!

[@mariafusco7899]

Kylie, you are looking so vibrant! I am glad for Guido getting on board with taking care of his health. I hope he will feel as vitalized as you do. It was so sweet seeing Gianfranco enjoying delicious healthy food. He is so cute! May God continue to bless and keep you all in His grace!

[@kathleenkoransky272]

Kylie, I've been a patreon supporter for years and have followed you even longer. This is the healthiest I have seen you! People pay so much attention to trends on social media looking for the next great thing but miss the basic truth that protein, lifting weights and cutting out sugar is the healthiest form of living. What we say in our home is "if you want longevity and health eat protein and lift heavy". This right here is proof. You are always stunning but now there is a vitality and glow. Thank you for always sharing your heart. The other piece of what you are doing is ALWAYS continuing to educate yourself, growing and learning. You continue to teach and inspire. Praying God continues to bless you, Guido and your precious family as you bless all of us along with you on your journey.

[@KylieFlavell]

@@kathleenkoransky272 Thanks for all your support, Kathleen!! ♥️♥️♥️♥️♥️♥️♥️

[@jac3271]

Your dedication to great nutrition, weight training, fresh air and outside exercise is such a gift to the new babe and your family. Your vids are so lovely.

[@kimberlyvaladez1761]

I truly love the beauty of your videos Kylie! The colors, landscapes, beauty in the kitchen and the warmth and love for your family is why I watch.... keep them coming and BRAVO!!!❤

[@KylieFlavell]

I’m so happy you love them. 😊😊😊

[@amys684]

I’ve been doing Trainwell for 3 1/2 years, 3x per week and it’s been a game changer!! Knee pain gone, muscle tone added, I’m stronger than ever at 56, love it!!

[@KylieFlavell]

Wow, that’s such dedication. Hope I can keep it up for that long.

[@jointrainwell]

Thats amazing that you have no more knee pain and are feeling stronger! 🤩We are honored to be part of your fitness journey over the last 3 1/2 years! We are so proud of you 💜

[@flyingcheff]

Kylie, it's wonderful to see you so robust and strong. I REALLY hope you present and maintain your safety bubble for your upcoming birthing experience. Being proactive ("My husband is also looking out for me....") on not taking any shit in the form of poor medical care. This birth needs to be a healing from the past trauma - our bodies and minds remember. I'm wishing you a truly lovely bebe entrance, all together. 🌺 🌺 🌺

[@KylieFlavell]

Planning how to do that now. Hopefully I can.

[@tonischjoll3305]

Dearest Kylie, I started power lifting after my first child was born. My body was ready for anything that that. But more importantly, I continued weight training throughout my 2nd pregnancy and the birth was so much easier! Not only that, post birth was a snap:) Gardening and good food go hand in hand with raising a beautiful healthy family! Cheers to you!! 🎉❤

[@KylieFlavell]

Oh that’s really encouraging to hear! I exercised during the first pregnancy but didn’t use weights so I’m keen to see and feel the difference. 😊

[@Beautytrends77]

I commented about this before but I'll keep saying it, i don't know how you don't have a million followers. Your content and videos are so beautifully crafted. Ive been following your channel since the beginning and im so glad you are still here posting videos!!! You inspire me with every video❤❤❤thanks for all your hard work

[@KylieFlavell]

Thank you for supporting my work! 😘😘😘

[@traceyyarbrough1348]

Your beautiful soul shines bright in every one of your videos! It is so inspiring to watch.

[@KylieFlavell]

What a beautiful comment. Thank you, Tracey.

[@susanlamb7431]

How can you be so beautiful,talented a great cook and brilliant photographer mummy?

[@SammiQPatriot]

Kylie.. gosh.. you truly are such an amazing woman, seriously I don’t think there is anything that you cannot do, I’m older than you but I want to be like you when I grow up! 😊😂 God Bless you and your family, Gianfranco is such a lovely & intelligent little boy! Prayers for your birthing of baby #2 which I’m guessing may be happening pretty soon? Prayers that all goes well for you and baby, and that you will both be very very healthy (I have no doubt that will be true!), prayers that the doctors, nurses, and staff will all be personable, gracious, knowledgeable and highly skilled! AND prayers that you’ll feel (and actually be) seen, heard, understood, accommodated, attended to, and generously & genuinely helped and cared for by them all. 🙏🏼🙏🏼🙏🏼💕

[@artelina]

Kylie is so sweet ! Always nice to come back here.

[@YourFriendAyana]

My husband and I are working on taking ownership of our health and shifting patterns right now. It’s so incredibly helpful when we are both on the same page. Thank you for sharing your journey together and how it is dramatically altering your lives!

[@KylieFlavell]

That’s great that you’re on the same page! It’s taken me quite a few years to convince Guido! 😂

[@YourFriendAyana]

@@KylieFlavell I am in a similar situation. It’s difficult to be the motivational one, but it absolutely speaks to the power of consistency and being the example ❤️. Way to go!

[@leighalmond4128]

Hi Kylie! I can certainly see a difference especially in arms but overall yes you look leaner and if it's possible even more beautiful! Your skin is just glowing! Thank you for all of your videos!

[@jenniferjoy7649]

Kylie, you are such a rockstar human! Such an inspiration to us all! Thank you for sharing your life with us. Your family is very blessed to have you! ♥️

[@wendigareau7298]

I am 74 years old and started strength and cardio training at home during Covid and am stronger and fitter than when I was in my sixties. Like you, I also feel so good after each session.

[@annbrosnan8586]

Gianfranco must be the best fed toddler around! It's great that you are instilling such healthy habits and it was also interesting to hear how differently you and Guido approach exercise! Totally agree that working your muscles is the way to go; especially as you get older. Another video that has got me thinking! Thank you, Kylie.

[@KylieFlavell]

Gianfranco certainly loves all food! Glad you liked it, Ann. Thanks for always being here in the comments section. 🥰

[@johnwilliamtuckey2796]

My god you are the must inspirational person I watch! Perhaps you don't realize that I have been watching your channel for a very long time. I am a 60 year old gay man; went for a walk today; came back home felling like a 90 year old. Every part of my body hurts; turn on KZbin delighted to see a vedio from you. What an enormous inspiration; thinking to myself that I need to excise more. God willing I've got more than 25 year's left and want to feel better. Thank you my little sister/ niece for your ability to help me get more motivated in life. Absolutely love you Kylie. ❤

[@KylieFlavell]

Sitting here with such a big grin as I read your comment. Thank you for making me feel so special. 😊

[@johnwilliamtuckey2796]

@@KylieFlavell Never loved any person I follow as much as I love YOU! ❤

[@marche49]

You deserve to have a million viral view on your videos, they are amazing.Thank you for making them looking forward to seeing you next time!🥰

[@KylieFlavell]

You’re so kind! Thank you! 🥰🥰🥰

[@NannyNettie]

I’m so grateful you keep making this little movie of your life!!!! It’s a marvel!!! Everything from your cooking to workouts to renovations and your baby are breathtaking!!!!!

[@madolynway6612]

I first watched your channel because I love reno shows. However, I became captivated by your life ethic and your family. You have attracted and kept a certain type of follower.

[@KylieFlavell]

Thank you, that’s so lovely to hear. 😊

[@truthbetold2611]

Such beautiful food you're giving to your young son! Wish I knew to prepare food this way, versatile and fun : )

[@KylieFlavell]

@@truthbetold2611 cooking for him is my favourite thing each day!

[@lauratohome]

Just do it buy Keli s book it’s so helpful.and inspiring.

[@kohutfamily]

Kylie- I always get little giddy when I see that there is a new video from you! This one really resonated with me as I have been on my own health journey and struggled with consistency and finding my own groove and rhythm.

[@tecora7419]

Kyle you are such an inspiration and your honesty is refreshing. Your videos are always so beautiful. 🥰

[@KylieFlavell]

Thank you so much. I’m glad you like them. 😘

[@user-fd1qb7ml2j]

Kylie, ive been watching you for years. Grow into the the woman, wife and mother you are today. One thing that always stands out to me about you is your dedication, passion and consistency. As you said being consistent is really key in anything you do, but we all know the Italian culture is also about passion! And you have all of that! This was a very educational, peaceful, and encouraging vlog! The music was beautiful, and the information was so helpful and motivating. I am sick right now with covid, but will get back to my training soon when I recover. Thank you for sharing today! Bravo ! Muito amor! ❤❤❤❤

[@KylieFlavell]

How encouraging you are!! Thank you!!!

[@user-fd1qb7ml2j]

@@KylieFlavell your welcome sweet Kylie!!♥️♥️

[@christinehedary1491]

Great episode thank you Kylie!! I love what you are feeding your baby, so healthy❤

[@KylieFlavell]

Thank you! 😊

[@joycady8325]

My gosh the dishes that you make are so healthy and look so delicious. I'm drooling looking at all those healthy vegetables and legumes! Thank you for this inspiring video! I actually got my yoga mat out and plan to be more consistent. :)

[@amanda86er]

I’ve been following your journey for years, and your videos remain my absolute favorite on KZbin. Your content is so real, thoughtful, and full of insight, especially on natural motherhood, healthy living, and raising a child-just as I do. I resonate with your energy and values in so many ways. I'm currently in Italy with my daughter, and while we would have loved to meet you, for now, we’ll continue to be inspired by your reflections, recipes, and your incredible consistency. Thank you for sharing so much with all of us! P.S Your Gianfranco is the sweetest and luckiest to have a mother like you exposing him to what you do. The house renovation journey has also been so enjoyable to watch so thanks again for sharing. I live in Australia, but may end up a few years again in Italy in the future with a similar project…let’s see. ❤

[@mikayla4842]

You look amazing and you are a true inspiration in everything you do. Love watching your beautiful work. So happy for Guido that he decided to get fit. Way to go, Guido! Love from Sweden 💗

[@kathyevans2968]

You’re such an inspiration, Kylie! Great video & beautifully filmed x

[@janemerves7682]

Kylie of all the content creators that I follow, you are absolute favorite one. When I see you’ve published a new video I get so excited. You inspire me with every video. Sending love and blessings to you and your sweet little family.

[@KylieFlavell]

🥰🥰🥰🥰🥰🥰 SO KIND!!!! Thank you Jane!

[@barbaraszmyt7258]

Slow and steady does it! Thank you for your inspiration and wonderful example. Bless your beautiful family. Stay healthy and happy and good luck to Guido as well.

[@2011woodlands]

The aerial views and landscape are wonderful, stay busy & healthy.

[@lillywilsonwaters3591]

Such a beautiful and inspiring work of visual art as always. Thank you Kylie!

[@JulietteMiddeldorp]

Thanks for your video's. They are so beautiful made. And your positivity and motivation is uplifting. ❤

[@KylieFlavell]

Thanks Juliette!! ❤

[@AprilandEddie]

I love watching your videos of your sweet family. I am a personal trainer, yoga instructor, Mom of grown kids & wife to an Italian:)). ❤

[@carolequesnel9783]

You are such an inspiration whether it be related to family, home cooked meals, renovating, working out, etc. Weight training for women is so so very important for stronger bones, lean muscle mass, and cardiovascular improvement. At 62, I have always done sports, be it tennis, cycling, strength training, pickleball (now, love this sport), not only do I work out with weights, resistance training with bands also. Healthy home cooked meals with fresh veggies from our garden. I have passed this down to our daughter this life style :)

[@emilsengomez7994]

Kylie, I signed up with Trainwell, you are really an inspiration thank you. The timing was perfect as my doctor recommended me weight training for my new health condition. God bless your precious family!!!

[@onkii836]

Really happy for you all! This is amazing that it had such a positive impact on all your family! Bless all of you!

[@traceybulloch3401]

A lovely, refreshing channel. Love your inspirational vlogs Kylie. ❤

[@KylieFlavell]

🥰🥰🥰🥰 Thank you Tracey

[@penelopetoniaccini8783]

Kylie could you 'feed' us on your recipes please, they look very appetising and look extremely healthy!

[@cyama8679]

Kylie I haven't see your videos for a while and I have the pleasant surprise, you are having your second child! Congratulations to both of you! What a beautiful family! Continue training for you second delivery, this time will be somehow less "unknown" since your body and you will know how everything start unfolding... I wish you the best! Make sure you plan everything ahead with your doctor too to avoid a bad experiences in the hospital. I admire your dedication and hard work, your house looks lovely and Gianfranco is adorable ❤.

[@angeladickson6237]

Dear Kylie, Guido and Gianfranco, i love to watch the videos of such a loving inspirational family, at 70 years of age i am inspired to improve my health more and live fully, have just ordered a rebounder to get jumping😅 please keep inspiring the many to love, laugh, live and be happy. ❤❤❤

[@KylieFlavell]

❤❤ I

[@themamachar]

You guys are great parents. Thank you for sharing your life with us. God bless you.

[@forouzanbehnia730]

You’re awesome Kylie . I’ve been following you for years ❤

[@KylieFlavell]

❤❤❤

[@connihudson1578]

I look forward to every video. Thank you for the stunning work🌹🙏🙏❣️

[@rowandowland1391]

Ciao Guido, I live here in Italy as well with all the food temptations and I have found a way to keep the weight off more easily. What's worked for me is low carb, no ultra processed food, no added sugar, balanced whole food and organic. My wife is also an excellent cook. I've reduced the alcohol not cut it out. I walk and garden a little. I'm hopeless at regular exercise. I also intermittent fast 1-2 times a week. This takes a few weeks to get used to but it's now easy and part of my routine. My health and weight has never been better and it's very stable. (I was once a diabetic, my diet was terrible and I weighed 35kgs more than I do now.) This week my partner and I went walking in the Dolomites and we were powering past others. At 60+ we were really surprised. Good luck with finding whatever works best for you.

[@rosemariedeschenes7013]

Another beautifully filmed vlog. Glad you are taking care of your mind and body along with your family. Always love watching you cook even though I drool a lot at all the delicious recipes 🤣🤣🤣🤣🤣

[@robinburroughs8518]

Beautiful video, Kylie!

[@quandrea]

I watch all of your videos since 2 years and I love your content! Italy is the best and your videos are such an inspiration to me! Also thank you so much for including this song, I love it 😍 I wish you all the best with your pregnancy, your family and everything!!! All the best from Luxembourg Xoxo 🫶 Andrea

[@KylieFlavell]

Very kind of you, Andrea! Thanks for watching for so long. 😊

[@nikhita7417]

Thank you for another amazing video Kylie! Always such a breath of fresh air - so happy for you that you’re feeling strong!❤️❤️🇿🇦

[@KylieFlavell]

Thank you so much! 😘😘😘

[@brittanystopa]

Your glow on these workouts is such a good vibe! Feeling super motivated to hit the gym!

[@MsVanedi]

Really enjoyed this episode Kylie. 💝🙏🏼

[@jomacpherson3679]

I love your videos Kylie, but love these ones so much. Really inspiring x

[@KylieFlavell]

Glad you like them! 😊😊😊

[@Skiff4surf]

I too have tried Trainwell this year and have loved it! It has been so convenient and catered to my schedule and fitness needs. I totally agree with you about the changes I have seen in my body and fitness level as I encountered my trainer with fitness goals of not to lose weight but to feel and look stronger! Since January I feel that they have met me step by step. Congrats to you! Love watching your channel!

[@KylieFlavell]

Oh really? I sound like such a crazy fan to all my friends and family but it really helps me so much.

[@Skiff4surf]

I understand completely! I talk about my trainer like we know each other and I really don’t want to miss a workout and have to disappoint myself or her (as if I disappoint her!) :) I went to 3x per week in June and feel that really made a difference in how I look and the way clothes are fitting. I just keep reminding myself to be stronger and move my body daily. Cheers to one fan girl to another! Ha!

[@Selkirkwater]

Looking amazing, Kylie! That legume dish looked amazing. I’ll have to go back and review more carefully and see if I can get close to replicating it. Couldn’t help but chuckle when Guido said he was not consistent with his exercise program but quite consistent with steak and wine. Not judging just chuckling. Time for a glass of wine. 😂

[@nicolescott89]

Always a joy to see and spend time with you. You calm my busy mind. I definitely need to get back into dance as it helps me be present physically, mentally steady my thoughts and build strength, with inner feeling and energy. Always a pleasure to spend time with you all and see you soon tesoro ❤❤❤❤

[@KylieFlavell]

Lovely to know you’re always here watching week after week. 😘😘😘😘

[@richardsanmiya2976]

Your videos are just so well done, Kylie. I love your recipes. What a solid woman you are. Your family is so fortunate to have you. Love Linda, 77, Canada

[@missnicoli5702]

Hey Kylie - you continually inspire - you've just inspired me to get my bands out and to put on some music and do chair excercises even if I can't walk outside as its so rainy and wet here in England - we have lots of flooding! That lentil tray bake looked incredible and I will try and make it this week. Love all your films and this one was a special one, so thank you 💗💗💗

[@KylieFlavell]

Very happy to hear that! For most of the past two months I haven’t been able to even walk outside because it’s been too oppressively hot so most of my workouts have been in our bedroom where I have air conditioning!!

[@marthaizaguirre6363]

your delightful videos are always inspiring! 🥰🥰🥰🥰🥰🥰

[@KylieFlavell]

Thanks for watching, Martha! 😘

[@ehpeachylove]

Ahh Kylie such a beautiful woman your inside and out. You are an inspiration to so many of us and to your husband too. Yay for him getting on his program. You look amazing Kylie and glowing too. Gianfranco is such a sweet boy and has a healthy appetite for your good home cooked meals. And his talking is lovely to listen to. I love this age when they are so excited and open to everything around them. They soak it all like a sponge. Your meal looked delicious and I love how you set your table with candles. So relaxing. I love your family, your beautiful home, and your openness to share the ups and downs too. Wishing and praying for your health to continue upward and a healthy baby with easy delivery, and kinder hospital nurses . ❤❤❤ enjoy each day and blessings to you all. ❤🤗🙏😘🌹🌸🌺🌷🍀☮️ P.S. I cooked a beautiful pot of homemade vegetarian split peas soup and put half in the freezer. More veg than the recipe called for too. 😊

[@coolabah-blue]

Love all your videos Kylie 🙏🏻💖🇺🇸

[@valeriyarabushko]

Online coaching is the way to go. I see it with my online clients. It has much more impact with me being online 24/7 and supporting them + you can cover nutrition which is hard to do having an in person PT for 2 hours a week.

[@heidigusset8479]

I am happy to support you. Your artistic work is very pleasing and speaks to me heart and soul. Thank you.

[@ClairedeLune284]

Thank you for sharing, Kylie! I recently changed my entire work from home routine and have made fitness one of my top priorities. I had a set of weights that were perfect for lower body workouts but too heavy for my upper body. I finally took the plunge and invested in a lighter set of adjustable weights and it's made such a difference! Just knowing that I'll actually be able to manage all the moves in whatever workout video I'm following that day because I'm using the proper weights for me has given me such a confidence boost! And now that I'm working out consistently, I feel so much more comfortable as I sit at my desk all day. Anyways, thank you for sharing the message of "slow and consistent" because it really is the best way to make any kind of progress in life.

[@KylieFlavell]

Yes, you’re right - feeling confident about the workout changes everything. 😊

[@annetteheat9854]

You are soo Amazing 🤩 all of the best for your family. 💖Gods love.🙏 Love from 🇦🇺Australia

[@KushQueen9]

You have such a wonderful mindset and positive energy. Thank you for the encouragement to workout.

[@WimbledonGirl22]

What a beautiful and inspiring video, thank you, Kylie! Will you be revealing the gender of your baby? Lots of love x

[@KylieFlavell]

Yes, I keep forgetting to do it!!! 😊

[@nancyplath5222]

Loved following your journey ❤

[@marygee3981]

❤Wonderful. Manifesting a happy future is very doable. The power of positive thinking😊

[@KylieFlavell]

😊😊😊😊

[@ZinCartoon]

Great video! I really enjoyed the tips on maintaining a healthy lifestyle.

[@talesfromtuscany]

So inspiring Kyile and so great to see that Guido is inspired by you to look after himself as well! I'm on my own journey after enduring some very severe injuries in April, so "slow and steady" is also my motto and I'm getting there organically with regular gentle exercise (mostly in the water) and a healthy diet as well. I'm quite a bit older than you, so my system is slower but I feel better when I'm consistent and I know what you mean about the "high" afterwards! Thank you for all you do....un abbraccio Marisa 🥰🤗😘💖

[@KylieFlavell]

Sounds great! My sister had to do that after a serious skiing injury where they said she needed an operation and wouldn’t do sport again and slowly, with yoga and swimming, she got back into perfect condition again. Hope your recovery is swift. ❤

[@talesfromtuscany]

@@KylieFlavell that’s so encouraging! Yes I had a massive fall in April and tore a tendon and 2 muscles in my thigh plus I have a quadruple compression fracture in my spine. I’m a lot older but I also refused surgery and am doing it the natural way, so I’m happy to persevere! It’s worth the effort and I’ll be fitter by the end, let’s hope 🤩🤗 thanks so much Kylie! 🥰♥️

[@starlightone6948]

Excellent vlog today very motivating.❤️🇨🇦🐕

[@kodulalemonia]

Dear Kylie your work is really amazing and you are so talented and beautiful!

[@cduran110]

Inspirational as always, love seeing the family

[@romyhernandez7811]

You are looking totally beautiful !!!!! ❤ you are a precious woman ! People who have you around are super lucky !

[@giovannapiccari8196]

Wonderful video ,as always Kylie! I Enjoy very much your presentations and I love your cooking style. Healthy and delicious recipes. Guido is so lucky to have found you , intelligent, articulate, beautiful,positive, hard working, keeping a beautiful house and a great mum!! What more could a man want?? Grazie mille e continua a condividere la tua vita con noi. Un abbraccio dall’Australia.❤

[@abbiekaric8949]

Great video! You really inspired me to be more consistent with working out. Thanks!

[@lindadavisondodson8825]

Thanks for the link. I'm going to give trainwell a try. Now that the major Oregon gardening season is over for a few months and I'm heading indoors, I will have the energy and ability to refocus on my own health. Even though I will probably log about 350 hours of outside work this season, it doesn't really keep me in top shape. And after hours working in the garden, or preparing and painting the deer fence, etc., I am not motivated or energized to go to the free gym I have access to. I just want to soak in Epsom salts in my clawfoot bathtub! Not to mention I don't want the men looking at my butt when I'm on the machines. LOL. Here's to getting through the rainy season and experiencing good results..

[@jocelyneboutot5722]

Another beautiful video! Can't wait for another, blessings to you and your family

[@KylieFlavell]

Happy you enjoyed it!

[@mareebennett-ed2jo]

Thanks Kylie for years of beauty, you are a treasure! 👏👏

[@mariasierks5784]

Thanks! I‘ll try it out!

[@KylieFlavell]

😘😘😘😘

[@michelerubinocci4598]

This video was right up my lane. I myself being a personal trainer, therapist and naturopath was all into the video. It has given me inspiration to continue my work so thank you very much ! Greeting from Mallorca

[@KylieFlavell]

Glad you liked it! My sister lives on Mallorca!! 😊

[@Gigiskin]

I loved your intro about the present & future. Well said....

[@mariarodriguez4449]

KYLLE, EVERY BIRTH IS DIFFERENT AND I FEE.L YOU WI YOU WILL DO GREAT

[@pammy35]

I actually had a huge wake up call!! Here is was thinking my lame 45 mins on the treadmill was great and wondering why I still have weight to shift, I need to step up and move more and also eat much better, thanks Kylie

[@kristiarie7067]

I truly enjoy watching your channel! It is so refreshing and encouraging. Please share the veggie and lentil recipe. It looked delicious.

[@christinaortega-pysherconk693]

Great video. Thanks for sharing your tips and tricks to staying healthy 👍. You have inspired me to get healthier for myself. ❤ can't wait for your next video 😊

[@KylieFlavell]

So sweet, Christine!

[@marypakulski9374]

I so hope you have great nurses when you go in for your birth . The last one was very calming for you .Your food always looks so good and healthy .

[@KylieFlavell]

I hope so too!! 🤞🏼🤞🏼 Thank you!!