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WORKOUT DESCRIPTION:
Functional Kettlebell Class.
It's a high energy fitness workout, where you train your muscles with a Kettlebell! This 6 week routine will give you progress with Kettlebell exercises. With energizing bass pumpin’ tunes to lead you through the workout - challenging your limits, while burning up to +600 calories.
▪️ Level: 1 for beginner
▪️ Equipment: Kettlebell
▪️ Duration: 30-60 minutes
▪️ Serie Duration: 12 weeks (4-6 every week)
▪️ Music: Bass pumpin’ music
▪️ Burn: 250 to +600 kcal
#Kettlebell #KettlebellWorkout #Workout #FollowAlong #PersonalTrainer
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DISCLAIMER
Please read and understand the following terms carefully before using the Private GYM - Fitness Video.
Not all exercises are suitable for everyone.
If you are concerned about whether the exercise in this video are right for you,
do not do them unless you consult with your physician
before beginning any workout program or diet plan.
You should be energetic and in good physical condition to do any exercise.
PrivateGYMFitness is not a licensed medical care provider and represents
that it has no expertise in diagnosing, examining, or treating medical conditions of any kind,
or in determining the effect of any specific exercise on a medical condition.
Please consult your doctor for medical advice,
if you are suffering from any workouts or diets.
This site provide information for educational and informational purposes only.