60 MIN SAVAGE HIGH INTENSITY | No Repeat | Full Body Cardio | No Equipment | Strong | Super Sweaty

[@annepacher216]

Mega 🥰 nach jahrelanger Trainigspause und 20 Kilo drauf habe ich vor 3-4 Monaten wieder angefangen und dieses workout war vor 2 Monaten unvorstellbar. Hab mich durch deine Videos geackert und hab das workout heute zum ersten mal geschafft. Komplett fertig 🥵 aber stolz und dankbar für deinen Content. Liebe geht raus 😘

[@fitness__kaykay]

Liebe Anne! Ich danke dir für dieses wahnsinnig starke Feedback! Macht mich extrem glücklich zu lesen und freut mich ungemein für DICH persönlich! Mega Erfolg - sei stolz!! Ich bin es jedenfalls auch auf dich! Weiter so! Happy weekend schon mal an dieser Stelle! ❤️😍🙏🏼

[@fitness__kaykay]

Ready to crush it, team? 💦💥 You will DO it! I am with you! 💪🏼🥳😍

[@thoughtsoftheheart]

Absolutely can't wait! We're in this together! 💪🏼😁🥵

[@woh852]

ofc @fitness_kaykay huhu!

[@diana.r.keller]

Did it!!! Ohmygaaah, first time ever I do a one hr HIIT w jumping and burpees and rolling around the floor! So much fun, and time flew by! Amazing!

[@fitness__kaykay]

@@diana.r.keller glad to hear that! Thank you so much! Proud of you ! Happy Sunday ❤️

[@awto6412]

I think i'm in love with u🤤🧡

[@srishtitiwari7675]

The view The music The no repeat exercises And kay kay's energy makes the workout PERFECT. ❤❤❤

[@fitness__kaykay]

Thank you so much! 🥺❤️🙏🏼

[@jichaobai495]

I just finished this after last nights hungover 😂Burnt 615 calories, it is incredible! Kaykay this workout is seriously a KILLER! So proud of myself ( smashed it but some of those tuck jumps were killing me!! ) LOVE IT!

[@fitness__kaykay]

So brave - after a hungover 😵!! Damn!! I am so proud of you tooo!!! You smashed it 💥🙏🏼💦. Hope you feel much better now!

[@louisapuhl5080]

In the beginning I thought I couldnt do it.. but I did it and that’s the best feeling! Its the best workout since months… So guys, give it a try, fight and enjoy ❤️‍🔥 thank you so much kay!

[@fitness__kaykay]

You made it! I am proud of all of you! Thank you 😍🙏🏼💥

[@annafrerker872]

Holy Sweat Feast!! I just crushed this workout this morning and it was an absolute killer- I have been running in college and currently have graduated, so I am no longer competing in college running, but have been taking up a lot of HIIT workouts and have noticed they have kept up my endurance levels, while keeping me super strong! I recently found your channel and absolutely love the mix of challenging moves and your energy! I have started doing your workouts every morning- I alos love your emphasis on being strong and not skinny- I recently recovered from an eating disorder, and wanted to let you know how much I love your focus on keeping your body strong, healthy, and balanced- Keep up the wonderful work!

[@slupi9]

Kay Kay!! Can you please do more 60 min savage workouts? I love them!!!!

[@fitness__kaykay]

Thank you! More to come! 😍❤️‍🔥🙏🏼

[@lauratarmey2253]

Haven’t done hour long cardio in so long, this was really amazing, challenging sweaty and pushes you to your limits for sure ❤🎉😊

[@melic3447]

I'm in love with working out again I had lost my passion with the same boring stuff and you brought me joy again🥳🤗🤗

[@fitness__kaykay]

Thank you so much! Makes me MORE than proud. 🥺😍❤️🙏🏼

[@larissamartinsen4166]

You are a real machine, girl💪! A true inspiration to many of us out there 😉👍.

[@fitness__kaykay]

Thank you so much! 🥺🙏🏼🙏🏼

[@johannabonn2830]

Wow, grade fertig geworden. Das Workout hat mich echt bis ans Limit gebracht, hat MEGA Spaß gemacht und für ein 60min-Workout ging es echt schnell vorbei 😍 und es ist so ein geiles Gefühl das durchgezogen zu haben! 🤝💕

[@jessicaericezafra7320]

Another creative workout with lots of new moves. I like how you spice up traditional moves (eg: mountain climber) and put a fun twist and combo move. Because doing plain climbers for 45 seconds can be boring. 😂 I also love how dynamic it is and how we move from one place to another. It also helps to increase our step count for the day. Thank you, Kaykay! More no repeats for HIIT soon, you are now my go to for a fun hiit cardio ❤️

[@fitness__kaykay]

Thank you so much! 😍❤️🙏🏼

[@laryssamohr590]

Gostaría de mais treinos de 60 minutos de alta intensidade pois ja realizei todos do canal. Adoro!❤

[@Guneray]

Savage, wild, awesome workout! It's amazing how I have improved last years, thanks to people like you, KayKay. You make feel us proud of ourselves. Your smile is contagious. Thank you KayKay 😍

[@fitness__kaykay]

Thanks 🔥🙏🏼

[@sallyirvin4871]

I love this 60 minute one the best. I think it’s the hardest of all the ones I’ve done with Kaykay. If there is a level harder - let me know. I appreciate the power involved. Usually I have to choose men’s workouts because there is not enough power max in women’s workouts.

[@shenelledias]

Monday workout complete! ✅️ This was a killer workout i feel do accomplished. 😅❤ thank you 💓 Katherine for another amazing workout.

[@nickk8447]

I remember the first time I did this, thinking never again! But I keep coming back to it. It's such a great comprehensive full body workout. Thank you for your efforts in putting this monster together!

[@fitness__kaykay]

Thank you so much! 🎊❤️‍🔥🙏🏼

[@fatma5742]

Dieses Workout ist wirklich toll. Ich habe das über 1 Std erstmal mitgemacht und bin völlig verschwitzt. Daumen hoch. ❤-Dank.

[@fitness__kaykay]

Das freut mich sehr! Danke 😍🥳🙏🏼 Super gemacht! 💪🏼

[@areezabatool]

almost quited at 10 min in, opened insta and stated scrolimg but then cane back and actually push myself and completed it🔥💪. super proud of myself ❤️

[@Kim-xz1ci]

Vielen Dank, bin eben super damit in den Tag gestartet😊 bleib fit, glücklich und gesund🍀

[@fitness__kaykay]

Freut mich sehr! Danke ❤️🙏🏼

[@forisl4146]

I did this today. It was brutal but not unbearable because of your good vibes and energy. Cooldown was nice too 👏🏽🔥

[@fitness__kaykay]

Thank you 🔥💥🙏🏼

[@ptc1039]

Thank you! I love your excercise routine! I´m really apretiate this woukout whithout repeatitions. CONGRATULATIONS!!!!

[@lindanova1]

This is incredible! I have already sent this routine to my friends in Colombia so that they feel the power !!! because you are powerful and you make me feel powerful !!!

[@sriparnapaul7208]

Your workouts are 🔥. I absolutely love it. When I first found your channel I thought it is another beginner workout channel. But I was wrong. Your workouts are killer. And I love to do it. Keep going

[@fitness__kaykay]

Thank you so much! 🥺😍🙏🏼

[@wonkguy]

Hardest 🔥 workout I’ve EVER done 🥵. So many tough moves, so many new moves, so many tough new moves. Thank you!🙏🏼

[@fitness__kaykay]

@@wonkguy thank you so much! I am so proud you challenged yourself! 😍❤️🥳 Keep going - hope you had lots of fun though! 💪🏼

[@lenaschmidt541]

Perfekter Start in die Woche🔥👌 Mega Übungen und Kombis dabei, danke für ein - wie immer - grandioses Workout!

[@fitness__kaykay]

Danke 😍🙏🏼!!

[@kimihiro4181]

Beautiful view. Beautiful KayKay. Will definitely smash the workout! Happy weekend!

[@fitness__kaykay]

Thank you so much! Can’t wait to read your feedback AFTERWARDS! 😍❤️🙏🏼 Happy Sunday ! 🥳

[@mycall2698]

Dear Kay, again thank you very much for your time you spend for this videos. Since 3 Years I do a lot of HiiT and watched a ton of fitness videos from a lot of people. The most of them was very good. But you are on the same level as all off them. I still got new excercises from you. I like your stile. I just wish you the best. Thanks a lot for all you do.🎉🎉🎉:-)

[@korazoe9393]

Omg i love it. leider kenne ich deinen Kanal noch nicht allzu lange, aber seit ich ihn kenne nehme ich jedes Workout mit was geht. Ich liebe alle deine Arten von Workouts, aber das hier hat bisher alle übertroffen. Ich liebe es Samstag morgen ein einstündiges Workout zu Powern, da ich unter der Woche nur Zeit für kürzere Einheiten habe, heute war deins dran und ich weiß gar nicht was ich sagen soll. Die Übungen waren der Wahnsinn, der mix aus allem hat mega Spaß gemacht und hat einen dazu noch gut ausgepowert. Ich fühle mich jetzt danach - frei und fit, danke für das workout. Gerne mehr davon-

[@belly0948]

it ' s really hard. 😅😅🤣🤣 I'm proud of myself for following this video to the end?finish?. I love your video. Thank you. From South Korea🥰🥰🥰

[@MsCanticle]

Girl you are on fire!!!!!!!!!!!!!! you are sharing fire with us, keep them coming my lock down days are fun with your workout exercises.

[@fitness__kaykay]

Thank you so much, Loretta! Love your comment! 😍❤️🙏🏼 And also love sharing FIRE 🔥 with all of you. Hihi. Can’t wait for sharing more! 😍🙏🏼

[@haticesabanoglu562]

Human says “Booyeah”. Training is it!. It hurts but it gives pleasure. And the feeling that I could do something like this is awesome. In short, this is therapy..❤️🙏

[@shellycoat5815]

Danke das war wirklich unglaublich, ich habe so geschwitzt wie noch nie. Und so eine schöne Kulisse. Du bist großartig!

[@fitness__kaykay]

DANKE!! 😍💦🙏🏼

[@Ana-bd2pz]

This video is so inspiring, the sunrise is just insane! I really enjoy doing this hiit :)

[@fitness__kaykay]

Thank you 💥❤️

[@flavianepomuceno7465]

I just had the time of my life with this workout. Perfect after a lazy weekend. This is a total winner. 👏👏👏

[@fitness__kaykay]

Thank you so much - makes me so happy! 😍🔥🙏🏼

[@inacoric342]

My 4th time for this one. Brutal. I would like to see more of this please.. 60min no repeat, with some kickboxing.

[@winniesattlegger1082]

Super Einstieg in das lange Wochenende 👍😁😘 Danke!

[@fitness__kaykay]

Danke 🔥🙏🏼❤️

[@MARGO4981]

it was cool! you are in my own top of on-line coaches!💥

[@slupi9]

I would love if you can do another long 60 min savage HIT! This one is one of my FAVSSSS!!

[@fitness__kaykay]

Oh yes! I will plan another one soon! 🔥 And also: kzbin.info/aero/PL7tT0ui8S8ZrdK2WXv_K68mu0DFMkc4jd

[@woh852]

can't waittt !😳😍

[@Rosabella206]

Killer Hitt challenge 🥵🥵🥵 OMG 🔥🔥 love 60 minutes workouts...thank you so much 🥰🥰🥰🥰🥰

[@schokobaby1846]

Direkt durchgezogen💪…puuuh 🥵eine Stunde ist schon ordentlich 🙌danke Katrin!

[@fitness__kaykay]

Aber du hast es geschafft! 😍❤️🙏🏼 Yes - Ging mir genau so! War mega platt danach. Happy Sunday!🥳 und DANKE! 😘

[@schokobaby1846]

@@fitness__kaykay da bin ich beruhigt 💪😆

[@mistijacobsen9724]

I really enjoyed this more than I thought I would! Thanks for the thoughtfulness and creativity with the moves! This one was super sweaty and I love that!

[@fitness__kaykay]

Thank you so much! 💙🙏🏼

[@woh852]

i love this so much better then when u workout start , i will ready soon

[@fitness__kaykay]

😍💪🏼🙏🏼

[@nadiay.8056]

Waouh killer me. Une vrai tuerie c'est intense mais on ne voit pas le temps passer...merci et félicitations. More 60 minutes please. 🥵👌👌🥇

[@CourtneyA]

Woohoo 60 minutes! Way to work it!! 🔥🌟💗

[@fitness__kaykay]

😍🙏🏼❤️

[@hermanbraker18]

That workout is amazing good your workout to day is unbelieveable good happy sunday kaykay 💥💥💯👍🙏

[@fitness__kaykay]

Thank you so much! 💪🏼🙏🏼

[@joanneholmes9305]

I loved this workout. It was very challenging but the variety kept it interesting.

[@fitness__kaykay]

Thank you 😍🙏🏼

[@thoughtsoftheheart]

Ooo loving the thumbnail! You look like you're having so much fun 🥰 can't wait to crush this workout 💪🏼😁🔥

[@fitness__kaykay]

Thank you so much!! 💙😍❤️ I was 😍 - the only thing was ...about my open feet (many blisters and I did barefooted 🤪 was not the best idea). But I pushed through and really enjoyed it! I am sure you all WILL too! 💪🏼🥳

[@thoughtsoftheheart]

@@fitness__kaykay you are amazing! A true inspiration! Pushing through the pain to provide us with such amazing content. Wow. We truly appreciate you 🙏🏼😁💕

[@SRLevine7]

Please make more of these workouts!!! This is what I need!

[@fitness__kaykay]

More to come. As soon as I am recovered. ❤️🙏🏼✨

[@mhoguet9767]

Wow!!! Thank you for this great sweaty workout!!!

[@mnenmefarey1239]

AMAZING!!! Great total body workout 👍💙🖤👍💙🖤👍💙🖤 Greetings from Lebanon 🇱🇧

[@fitness__kaykay]

😍🙏🏼 thank you !

[@maramariotti292]

Great wk thanckyou 💪💪💪💪😓

[@marianapereira5917]

Incredible!! Thank you so much, you really made my day! :) So challenging and energizing! Keep posting please.🥰

[@fitness__kaykay]

Thank you so much! Happy Sunday! ❤️😍🙏🏼

[@lisasipes3809]

I see your channel is growing and I’m so happy to see that. Well deserved. This video looks awesome. So excited to do this with you. ❤️❤️❤️. Thank you

[@fitness__kaykay]

Thank you so much! ❤️😍🙏🏼

[@karlagonzalezgdo]

Amazing please more like this!!!!! 😄😄😄

[@fitness__kaykay]

💙🙏🏼

[@amyrobb9506]

This was possibly one of my favourite hours EVER of a workout - I LOVED EVERY MINUTE OF IT! Thank you so so much xxx

[@fitness__kaykay]

Thank you so much! 💥🙏🏼

[@josikorn4779]

tolles Workout!!! es macht einfach nur Spaß durch deine vielseitigen Übungen. Ich habe wirklich Lust auf deine Workouts obwohl sie einen jedes mal an die Grenzen bringen und dazu mit diesem Ausblick einfach nur wow!!!

[@fitness__kaykay]

DANKE!!! Mega feedback! ❤️‍🔥🙏🏼

[@jayedwards1192]

Really liked this one K! Great workout. Intense 😓 sweaty workout to start the week. 60 minutes went by fast with that no repeat. Enjoyed the setting too!

[@fitness__kaykay]

Thank you so much ! 😍🙏🏼

[@994326Jenn]

60 minutes no repeats great workout if you want a HIIT no equipment! I loved it! Active cal 430

[@fitness__kaykay]

Thank you so much! 😍💥🙏🏼💦

[@ninasonnabend]

Krass! Einfach nur heftig! Ich musste einige längere Pausen machen und habe unglaublich geschwitzt. Puh 😄🥳

[@fitness__kaykay]

Danke! Freut mich so! 🥳 Macht doch nichts - jeder so wie sie:er kann, das ist ja das Geniale daran. 😍💪🏼🙏🏼

[@ninasonnabend]

Und heute gleich nochmal gemacht. Viel besser. Viel weniger längere Pausen benötigt. Es macht so Spaß 😄

[@fitness__kaykay]

@@ninasonnabend genial!! 😍🥳💥🙏🏼 freut mich sehr zu lesen!

[@lr306805]

LOVED this!!! Especially the finisher. Keep them coming please!! 😊

[@fitness__kaykay]

Thank you! I absolutely will! 🥳😍🙏🏼

[@jackiehalbertwaskul2162]

One of the sweatiest workouts I've done in some time - LOVED this!! I feel fantastic and totally needed every second of that. Thank you from Winnipeg!

[@fitness__kaykay]

Aww 🥰 thank you so much! 😍💪🏼🙏🏼

[@christinakolbl2010]

Also, dass war ja mal wieder Oberkrass!!!! 😳 fand’s richtig klasse. Hat mega Spaß gemacht! 👏 war danach echt am Ende

[@fitness__kaykay]

Danke ❤️😍🙏🏼!! Freut mich sehr ! 💪🏼💥

[@laurenmuck1612]

Wow just wow ! I was dripping in sweat ! So creative 🥰

[@fitness__kaykay]

Thank you so much! 😍❤️🙏🏼

[@taniagutierrez8217]

OMG, that was hard, super sweaty 😅, thanks as always!

[@fitness__kaykay]

Proud of you! Thank you! 💙

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Awesome work!!! Thanks 👍👍😊

[@fitness__kaykay]

😍🙏🏼

[@bethslider7386]

Loved it! Fantastic combos TY!

[@mshalady]

Yaaas! Purrrre perfection KayKay!! I appreciate this so much...the moves, view, music, tempo...💯+! Thank you for a being a positive energy force in my fitness journey! 😘💖👏🏼💪🏼🙌🏼😍

[@fitness__kaykay]

Thank you so much! 😍🥹💙

[@marinavitali5746]

Woooooowwww!!!! 🔥🔥🔥🔥🔥🔥🔥💪🏻💪🏻💪🏻💪🏻

[@fitness__kaykay]

😍😍🙏🏼💥 thank you

[@marieforst7087]

❤️‍🔥❤️‍🔥Happy Sunday gorgeous, I love the background I love the workout in your the best thank you Kay kay!!🩵💙🩵💙🩵

[@fitness__kaykay]

Thank you ! ✨😍🙏🏼 Happy Sunday! 💙

[@marieforst7087]

@@fitness__kaykay 🌹

[@rachanadalal5582]

Thank you so much dear for making such an energetic workout for us .I truly appropriate .

[@fitness__kaykay]

Thank you! 😍🙏🏼

[@cindywehrman9244]

WOW....WOW....WOW! WOW is all I can say. This workout was amazing. I think I sweated all the water and tea I drank today. 👍👍👍👍👍👍👍👍👍👍👍👍

[@svetlanasvetlana6853]

Aaaaa!!! Wonderful!!!😁😁😁Feel all my muscles 💪💪💪!!! You are great! Thanks a lot!❤️❤️❤️

[@fitness__kaykay]

Thank you 😍❤️‍🔥

[@carlamagalhaes5543]

This is so good. I'm always waiting for your workouts.💪💪💪

[@fitness__kaykay]

Thank you so much Carla! 😍🙏🏼💪🏼

[@carlamagalhaes5543]

@@fitness__kaykay Thank you for being an excellent professional, I love your videos and whenever you post a new one I can't resist making them💪❤

[@fitness__kaykay]

@@carlamagalhaes5543 🥺🙏🏼❤️ made my day! Thank YOU!

[@aaronotieno3228]

Wow Kay thanks for another great workout, I crashed over 900 kcal what an awesome Saturday and I feel stronger and feel healthier on this weight loss journey, thanks a bunch

[@fitness__kaykay]

Wuhuuu 😍💥🙏🏼 Thank you !!

[@mycall2698]

Deine Art ist wirklich super, danke Dir vielmals. So eine Variation von Trainings ideen gibt es selten. Die amerikanischen influenzier können ein stück von Dir abschneiden. Wunderschöne Lokation. Ich schätze Deine Workshops extrem.

[@fitness__kaykay]

Oh danke 🥹🥰🥳✨

[@Александр-м3т5с]

Отличная тренировка...чудесный пейзаж, красивая, спортивная девушка...ритмичная музыка...спасибо за отличную работу команды 👍👍👍👏👏👏

[@denispeter8193]

Thank you for the workout I look forward to new exercises🌹💖

[@fitness__kaykay]

My pleasure ❤️

[@lilyruiz3883]

I really love ur workout!!! 😻💕💕 Greetings from Ecuador 🇪🇨

[@kelseymarie7]

I loved everything about this! Challenging, no repeats, work to rest ratio was perfect! Thank you!

[@fitness__kaykay]

Thank you 😍❤️🙏🏼

[@j.gabriela9744]

These exercises and the duration time are perfect. I wish you could make more videos of this type and at the same time.

[@fitness__kaykay]

Thank you ☺️🙏🏼 good to know! ❤️‍🔥

[@julieresing7161]

I know this was posted awhile ago, but I used it this morning for my workout after all the food and sweets I ate yesterday🤣🤣 This was a great workout to get me back on track, THANKS!

[@fitness__kaykay]

❤️😍🙏🏼

[@humasultan4643]

This is my first time doing your workout, and holy moly! It was the most I've sweated in a while and I'm pretty active. So professional, and hardcore! Earned a potential loyal sub!! 💕💕💕

[@fitness__kaykay]

Thank you so much! And welcome to our team #everydaywarrior !

[@inescamilaarangofernandez7264]

this workout is amazing, kay kay´s you are amizing, thank you for this workout, I love exercising from your videos

[@fitness__kaykay]

Thank you so so much! 😍🥺🔥🙏🏼

[@inescamilaarangofernandez7264]

@@fitness__kaykay thanks to you, your exercises are the best, I have seen very good results from the beginning

[@fitness__kaykay]

Thank you 🥺💥🙏🏼

[@guadalupegarcia9800]

Great workout!. I really enjoyed all, the music, the view and of course, the training with you. Thank you!. Greetings from Mexico

[@fitness__kaykay]

Thank you so much! 😍🙏🏼

[@kgothatsoraborifi5853]

I have been gathering strength to do this one, and yesss I completed it👏👏👏👏

[@fitness__kaykay]

Yeah!! 🥳🙏🏼 thank you.

[@yasihosseini3320]

Wow, it's not better than this!!!🤩🤩🤩💪💪💪

[@fitness__kaykay]

💙

[@monicaf3425]

Did this one at the office today. 😅 super creative and the last moves made me red in the face for the meeting 😅. Love from Montreal 🇨🇦. Hope to see you here one day ❤

[@elegicc]

OH. MY. GOSH! this is an intense one...... done! perfect! my heart rate was so high the whole time, avg is 162 i’ve been with you since september i love to see how your channel grows you’re the best 😭 the variety of exercises and their creativity make the workout fly

[@fitness__kaykay]

Thank you so much! 😍🙏🏼🥺 Your wird are so special! ❤️

[@shwetagautam1949]

Awesome HIIT❤ petition for more 1 hour workouts😊😊

[@fitness__kaykay]

Thank you ✨🦋😍

[@shelleynewbold7424]

2 words......WORKOUT GOALS! ❤ Stunning session with an equally stunning location (i could have easily just sat on my mat for an hour though & enjoyed looking at the backdrop of the water instead 🙈) xx

[@fitness__kaykay]

Thank you so much! 🥺❤️😍🙏🏼

[@missexpressiveeyes480]

I really liked dis one.... n my heart rate went 171 with dis one🥳... bunch of thanx gal... stay blessd always

[@fitness__kaykay]

Thank you so much !! 🥳❤️🙏🏼💦

[@suarezdor3580]

I’ve loved this one, congrats!!!! Que big hug from The Canary Islands 🇮🇨🇮🇨🇮🇨

[@fitness__kaykay]

Thank you so much! 😍🔥🙏🏼💦

[@el3nor3]

Ok, I will try it tomorrow! 60 minutes... Take a rest day today to save energy and rock this crazy Workout tomorrow. Now I read all your comments and get some butterflies in my stomach with excitement. Love this feeling 😍... looking forward to sports ☺️ ❤️ This is incredible!

[@fitness__kaykay]

Awww! Sounds exciting !! Thank you. You will rock this tomorrow! ❤️🥳🙏🏼 Let me know afterwards. 😍

[@el3nor3]

We (my husband and I) crushed it! Not as perfectly as you did, but we did it to the end! With only a few more breaks and only 3 to 4 exercises, we can't perform. And kaykay... We love you, we f***in hate u, but in the end, we really really ❤️ u!

[@fitness__kaykay]

Thank you for your feedback! Sounds awesome - proud of you two! ❤️💥🥳 Love to both of you! 💪🏼 See you next time on the mat (hopefully Sunday - STRONG LEGS | GLUTES)😍

[@mumoolesmillsbodybalancea2162]

I just finished the workout. Omg.. it was good. Tq l love it.

[@fitness__kaykay]

Glad to read that! Thank you 😍💦🙏🏼

[@sofiaribeiro3115]

Kaykay, that was fire!! omg, one of the best workouts I've ever done! Loved it

[@fitness__kaykay]

Thank you so much! 💙🥺🙏🏼

[@ananyadey99]

Omg those moves😍 saving for tomorrow🔥🔥

[@fitness__kaykay]

😍💙🙏🏼

[@AA-lz5wn]

I'm not gonna lie I had been very intimidated by this workout but today I finally pushed myself to do it. An hour later I'm sitting drowning in sweat. Btw that sunset at the cool down made it even more heavenly!

[@fitness__kaykay]

🙏🏼 proud of you!

[@olgaserebriansky6755]

It was definitely a 🔥🔥🔥 workout!!! Thank you 💪🏻❤️

[@fitness__kaykay]

Glad to hear that! Thank you 😍❤️🙏🏼

[@adson322]

The best channel of exercises!!!🎉🎉

[@fitness__kaykay]

🥹🙏🏼