Oh my goodness! I absolutely love your 60-minute no repeat workouts like this... I love every one of them that you've made! Thanks for doing what you're doing!!
@fitness__kaykay Жыл бұрын
🥰🙏🏼 thank you so much!
@lucerom.72358 ай бұрын
My Goddness...!!!!!! What an excellent and complete workout Kay Kay!!!!!!!!!! I found it this morning and was perfect for I needed for today!!!!!!!! I really love these kind of workouts!!!!! Thanks a lot for being here!!! Hugs and success for You!!!!!!!!!!!!!!!!!!!!!! 😊💯❣👌💪🏃♂🏋🌻🤩
@chrisdumas7949 Жыл бұрын
Can't wait. You put out the absolute best full body workouts ever. ❤
@fitness__kaykay Жыл бұрын
Yay! Thank you! ❤
@antytaa Жыл бұрын
Oh wow this one was no joke. After a week or two training with no weight at all my usual weights felt sooooo heavy today but I am feeling good, strong and powerful. Thank you so so so much KayKay !!!
@Gargona_chik_chirik Жыл бұрын
Я просто выдохлась! Не осилила всю тренировку, но я буду приводить свое тело в тонус и скакать так же как Вы! Огромное спасибо❤
@patriciarudd682810 ай бұрын
I'll say it again, I LOVE this workout! I've returned to it so many times. I would love to see more with this format; feeling the burn in the lower ,then the upper half, and then HIIT and abs to get that invigorating boost to get all the feel good vibes! You're the best!💪🏻💦😊🫶
@nettylagro9496 Жыл бұрын
Yall. This was everything. The music the energy the choreography Kaykay Everything. It's crowned my new favorite Thank you❤️
@keithmadlena8104 Жыл бұрын
I am so glad that I found your channel! I love the longer workouts and the wide variety between strength, cardio and endurance. I am a 60-year-old man, and it is my passion to stay fit as long as I can, and your channel is definitely going to help me with that. Keep up the great work!
@fitness__kaykay Жыл бұрын
Thank you so so much. 😍🔥🙏🏼 So happy to hear that!
@marialabayen1692 Жыл бұрын
Yeiiii!!! Can’t wait!!! 60 minutes cardio and weights my favorite workouts!!!!
@fitness__kaykay Жыл бұрын
You got this! Thank you so much! 💪🏼🤍
@lylle83 Жыл бұрын
Hey liebe KayKay, ich habe früher schon bei ein paar Fitness KZbinrn trainiert, aber bei dir bleibe ich! Es macht soviel Spaß und mit dir mache ich echt Fortschritte! Ich bin gestern zum ersten mal mit einem kurzen Oberteil nach draußen gegangen. Hätte ich mich früher nie getraut. Und nicht nur weil ich mich körperlich sondern auch mental verändert habe. Und das dank dir. Versuche sehr viel umzusetzen. Mit Worten kann man gar nicht beschreiben wie sehr du ein Leben veränderst. Danke!
@fitness__kaykay Жыл бұрын
Das feedback weiß ich so zu schätzen! DANKE! 🥹🙏🏼🥰
@nicolaneal1780 Жыл бұрын
I absolutely loved this work out! I loved the way you divided it into 3 circuits with no repeats! Strength, power, abs and cardio - thank you
@davidt2637 Жыл бұрын
Already put the like thumbs up, but it’s because I know I’ll love it when I do it tomorrow. Somehow your workouts feel short and I love how you change things up. You’re the best trainer and I feel so lucky as a woman married to my husband for 30 years to have trained with you for a year and my bff husband can tell. Thank you! 🫶🏻
@fitness__kaykay Жыл бұрын
Thank you so so much! 🥹🙏🏼✨ Greetings to your husband as well!
@davidt2637 Жыл бұрын
Dave’s laughing you replied. So funny, he doesn’t get the workout thing, just the husband thing.. Too funny. Thanks again
@davidt2637 Жыл бұрын
And I’m not trying to over communicate, but he wouldn’t care what I look like. He cares that I’m happy every time I leave my workout space. Okay, peace out!
@Carolina-sn7ew Жыл бұрын
Gracias porque por 60 minutos me olvidé de todas mis penas,gracias por hacerme compañía en los momentos lindos y los no tantos ❤❤❤❤❤❤❤
@pinguine2981 Жыл бұрын
Einfach nur dankbar… Dankbar, dass ich deinen Kanal gefunden habe Dankbar, dass deine workouts mich täglich! Seit anderthalb Jahren motivieren Dankbar, dass ich mich dank deiner workouts noch nie! So fit und gut in meinem Körper gefühlt habe Dankbar, für all deine Arbeit, Kreativität und Knowledge Schön, dass es dich gibt ❤
@fitness__kaykay Жыл бұрын
Das freut mich sehr! Danke ❤️😊
@steffi8829 Жыл бұрын
Das ist immer unser Sonntagshighlight und im Bestfall haben wir Montag auch noch was davon. 😂 Grüße an den Muskelkater
@fitness__kaykay Жыл бұрын
Wünsche dir eine gute Erholung! 🥰 Dankeschön! 🙏🏼
@ela4774 Жыл бұрын
Ahhhhh mega!!!!! Gefühlt und gefeiert! Danke Kaykay 🫶🏼
@fitness__kaykay Жыл бұрын
Danke 😭🙏🏼🥰 klingt großartig!
@anamericanmuslim6399Ай бұрын
The absolute most fun I've had working out in a while. Love no repeats strength❤
@amandaenriquez3901 Жыл бұрын
I love long workouts!, specially if they are no repeat ones You're the best, thanks for all the hard work you put into these videos
@savanahmaya2023 Жыл бұрын
Thank you again, as always! You’re the best fitness coach. ❤🎉
@lauratarmey2253 Жыл бұрын
Oh my days, this was epic. What a creative piece of work you have given us. Loved it when you cram everything in. I’m literally dripping in sweat just how I like it. Thank you ❤🎉😊
@fitness__kaykay Жыл бұрын
Thank you so much!❤️
@lisakruger1975 Жыл бұрын
Now you've done it. I also love the workouts that go an hour and more. The time flies by. Once again a great job from you. Thank you so much Kaykay. You keep me fit with your workouts. 💪🔥👏😇😘
@fitness__kaykay Жыл бұрын
My pleasure, thank you! ❤️🔥
@barbararomero2764 Жыл бұрын
OOOOH myyy gooosh!!! wow thaks a lot!
@carolinbrueckner5122 Жыл бұрын
Wow geiles Training. Das ultimative Komplettpaket. Hat Spaß gemacht, danke ❤
@fitness__kaykay Жыл бұрын
Ich danke dir! 🔥✨
@dorottyaolah3279 Жыл бұрын
Thank You KayKay❤ Another super workout. I really love these 60 mins workouts.🎉
@viankainteriano7958 Жыл бұрын
This is by far one of my favorite workouts! I felt super energized throughout the entire workout
@GerardoRuiz-tv2kz Жыл бұрын
Muchas gracias, excelente, excelente, excelente y excelente rutina saludos desde México
@chrisdumas7949 Жыл бұрын
Holy moly. Kay Kay what an incredible workout! Beautifully put together.. thank you for putting in the KickTroughs those are my absolute favorite move.. we definitely don't see them enough. You got me cranking upped to zone 4. Absolutely amazing! My day is strarted off fantastic! 570 active calories.. only you push me this hard. Thank you so much. Have a wonderful day ❤
@fitness__kaykay Жыл бұрын
Glad you liked it! Thank you so much ❤️🔥💪🏼
@michellepernatozzi7243 Жыл бұрын
I love kick through ❤ also
@prostoYana7 Жыл бұрын
Здравствуйте! Спасибо за тренировку! Завтра с мужем попробуем) спасибо за ваш труд! Ваш канал потрясающий❤вы мой идеал!
@ritael-helou5871 Жыл бұрын
Thank you so much for this awesome workout. Loved the format and strength component. Thanks Kaykay. ❤
@danamilne70828 ай бұрын
My shoulders are absolutely killing!!! But feeling so energised after this Sunday workout!!!! ❤💪👍🙏😊
@abelvegamunoz Жыл бұрын
Absolutely this is the best fitness channel on KZbin
@fitness__kaykay Жыл бұрын
😍🥹🙏🏼 thank you so much! ✨
@abelvegamunoz Жыл бұрын
😍😍💯💯
@kellygroup1 Жыл бұрын
I'm so glad I found you on KZbin, I ❤ your workouts, this one was amazing! A great way to start my weekend!
@NataUkraina_2022 Жыл бұрын
Вау! 🤩Супер! 👍Завжди чекаю ваші тренування 💪Вдячна вашому каналі, що знайшла його та завжди роблю ваші вправи! 60 хвилин пролетіли, тренуання дуже класне 💪Пушка, вогонь 🔥🔥🔥🔥дякую🫶💖
@mshalady Жыл бұрын
You hit every body zone!! I'll be feeling this all day! Loved every minute working out alongside you Coach KayKay! Have a marvelous day beautiful! 😘💖💪🏼🔥
@kshitijdhawan Жыл бұрын
I never thought of such nice moves and make dumbbell workout fun for an hour with calories crushing and sweating mind-blowing ❤️
@fitness__kaykay Жыл бұрын
Happy to hear that! Thank you 🥰💪🏼🙏🏼
@TheVixenWorkout Жыл бұрын
Please keep these videos coming! They are helping me tremendously.
@fitness__kaykay Жыл бұрын
Thank you, I‘ll note that 🤗💪🏼
@jennifermusser3964 Жыл бұрын
Did this one for my Saturday workout. I am an absolute sweaty mess!!! Liked the abs section in cardio, felt like a nice little break lol. Thanks Kay!
@natashafart407 Жыл бұрын
Fire training! 🔥Thank you, wet as a mouse! The legs did not go, the arms did not rise! Kaikai, you're my favorite💜
@oneliagarcia1159 Жыл бұрын
GRACIAS ,KAYKAY ERES UNA GRAN ENTRENADORA ME ENCANTAN TUS CLASES Y LAS DISFRUTO MUCHO SIEMPRE SON UN RETO.
@fitness__kaykay Жыл бұрын
Amazing, thank you so much! ☺️🙏🏼
@alwayssunny1435 Жыл бұрын
Yay!! Completed! Another great workout video!❤thanks
@bobii379 Жыл бұрын
great workout that covered everything, cardio, strength, abs..it was perfect, thanks kaykay!
@fitness__kaykay Жыл бұрын
Glad you liked it, thanks a lot 💪🏼✨
@minhnguyettran9769 Жыл бұрын
Done🎉🎉. OMG!!! Thanku kaykay❤
@fitness__kaykay Жыл бұрын
Thank you a lot! 🔥🙏🏼
@claudiaporrasgomez218 Жыл бұрын
The best session in the world!, 60 minutes!. I loved it, more as it is please!
@fitness__kaykay Жыл бұрын
Thank you a lot ! ✨🙏🏻
@maheshprabhu4657 Жыл бұрын
Brilliant power-packed mood-boosting super-sweaty workout 💪🏼 Did it in-sync with the premiere on a rainy Sunday morning 😊 Kathrin is truly the best trainer out there!!
@fitness__kaykay Жыл бұрын
Great job! Thank you so much! 🥹🙏🏼🥰
@sandistern45984 ай бұрын
Another great full body workout and the no repeats help me thru it when it’s 60 min. Thanks Kay!😅
@monikastepkova8485 Жыл бұрын
Oooooh, that workout will make my day! 🤩 Thank you, Kathrin, you are my best! ❤
@melodymaynes3737 Жыл бұрын
Wow!!!! I made it! That was Awesome and TOUGH!! Loved the no repeat with weights then finishing with a cardio burst HIIT!!! You are fantastic thank you for your workouts and making me stronger💪🏻❤
@katihaa Жыл бұрын
Können wir darüber reden, dass burpee flying Star als letzte Übung anders heftig ist? 🥵 Wieder ein grandioses full body workout 💪🏻 Danke Kaykay
@fitness__kaykay Жыл бұрын
Bin stolz auf dich! Feel the burn 💪🏼 Danke dir vielmals! 🥰
@danamilne708210 ай бұрын
This full body crusher is one of my very favourites!!! Xx love love 🙏❤💪😊
@monpederson6 ай бұрын
love the 60 minute workouts - the time flies by and make me so happy 😍😍❤❤💪🏻💪🏻🔥🔥
@fitness__kaykay6 ай бұрын
🩷🥹🫶🏼
@tkopp8494 Жыл бұрын
Awesome workout. I feel like it really balanced out all my muscles and the hiit at the end was just the perfect topper!
@shivaros2939 Жыл бұрын
Thank you for providing us with all these excellent sports exercises🙏🏼⚘⚘⚘⚘🙏🏼🙏🏼
@fitness__kaykay Жыл бұрын
My pleasure, thank you! 💪🏼❤️🔥
@christinelamour7057 Жыл бұрын
Waouh quelle superbe séance 🔥🔥🔥 j’ai adoré 💖💖💖 au top Kaykay 💪💯💪 parfait pour terminer la semaine 👍👍👍 un grand merci 🙏🙏🙏🙏
@jasminschaller8065 Жыл бұрын
Es war unglaublich 🥹🥹🥹🥹 einfach alles dabei und ich habe mich wieder gesteigert dank dir weil ich dran bleibe und ich habe heute im Gym das schönste Kompliment bekommen von einer Dame was man mir geben konnte (kam ja aus dem Untergewicht zu viel Sport zu wenig essen) sie meinte du siehst richtig stark und gesund aus nicht zu dünn nicht zu Muskelös einfach echt schön 🥹🥹🥹🥹 ich habe fast geweint 🥹🥹🥹 einfach dank dir weil es die perfekte Mischung aus Kraft und Ausdauer ist danke dir Katrin 🫶🫶🫶🫶
@AZ-co6sh5 ай бұрын
Thank youuuuu kaykay ❤ Loved this 1 h 00 circuit. I kept it with only strength training 💪 since I did 1h00 cardio yesterday. Thanks so much 🙏
@Ru2hun_lavender Жыл бұрын
Let do it Coach!
@SoBeAwe Жыл бұрын
Crusher - getting everything done Love it ❤ 🏋️♂️
@SoBeAwe Жыл бұрын
The smaller building with smaller mat have a really cool effect on my TV
@fredhuche Жыл бұрын
Super entraînement, j'ai adoré ❤❤❤
@shondellaboyd1483 Жыл бұрын
Another phenomenal workout💪🏾 This 60 minute no repeat flew by, and I feel absolutely amazing!! As always Thank you!! You’re truly amazing!!! ❤️
@fitness__kaykay Жыл бұрын
You are amazing! Thank you! 💪🏼😍
@isabellefavier7790 Жыл бұрын
Super séance, merci beaucoup. Je vous adore
@evaramirez5117 Жыл бұрын
Super bueno Kay gracias un gran abrazo
@SaNaZzzzzZ Жыл бұрын
Once again phenomenal, love it, super sweaty and fun 💪🏻🔥♥️
@fitness__kaykay Жыл бұрын
Thanks a lot! 🎉🙏🏼
@Mouris95 Жыл бұрын
Hat so Spaß gemacht, die Stunde ist nur so verflogen. Richtig gute Kombi, danke dafür 👍🏼 Gerne mehr davon ❤
@fitness__kaykay Жыл бұрын
Danke 😍✨🙏🏼
@maryroberts4365 Жыл бұрын
Thank you for your time and effort! This was absolutely amazing ! I feel so alive, full of energy! One of my favourite workouts 💪🏼🔥 ❤️
@fitness__kaykay Жыл бұрын
Thank you so much 🥹🙏🏼🩷
@m.theres9282 Жыл бұрын
Einfach unbeschreiblich gut! 💯 Die Übungen, die Abstimmung, der Aufbau! Perfekt um komplett abzurocken! 🔥 Perfekt um alles um einen herum zu vergessen und sich komplett auf sich zu konzentrieren. 💪 Ich liebe es einfach ❤😂
@fitness__kaykay Жыл бұрын
Vielen Lieben Dank! Weiter so! ❤️🔥🙏🏼
@markphair6237 Жыл бұрын
wow what a workout Kay Kay! Liked the pace 45/15 and 30/15 and the no repeats. How do you remember all those exercises?? Pheonomenal!! Thanks so much for helping stay fit.
@fitness__kaykay Жыл бұрын
Thank you! ✨🙏🏼 I always right them down.✨🥰
@ernibelevski6362 Жыл бұрын
Yes! I can't wait❤
@fitness__kaykay Жыл бұрын
🎉❤
@annat5986 Жыл бұрын
Super, thank you so much!! 🔥
@irmainessandovalvera1611 Жыл бұрын
Muchas gracias la clase muy buena una hora espectacular bendiciones
@shivaros2939 Жыл бұрын
Yeeeeeeehhhhhhhhilove it thank you kay kay❤⚘💪❤❤❤
@lak63732 ай бұрын
Wowwwww!! Me suscribo a vuestro canal. Ha sido un entrenamiento genial y durito 😅😅😅. Gracias por vuestra dedicación 🇪🇦💪🏻😍
@mariselaporras712 Жыл бұрын
Thank you! Love 60 minutes❤❤❤😅😅😅😅
@johnackah7153 Жыл бұрын
Great workout. I earned my sunday. Thank you kate
@dawnclayden6426 Жыл бұрын
Thank you ❤ LOVED this workout, today is my first day of 75 hard! Looking forward to doing your workouts everyday! Lots of love from Mangawhai, New Zealand 🇳🇿🙏🏻 😘
@fitness__kaykay Жыл бұрын
Great job! Thank you 🤍✨
@shivaros2939 Жыл бұрын
You don't know what a great job you are doing for all of us. I wish you the best from the bottom of my heart. I wish you endless success.💪❤⚘⚘⚘⚘⚘⚘
@fitness__kaykay Жыл бұрын
Thank you! You too!🥰🙏🏼🙏🏼
@heiketiller Жыл бұрын
Yeah, next Sunday morning workout is safe! Already looking forward to it 🤩
@fitness__kaykay Жыл бұрын
Hope you enjoy it! 🤍🤗
@heiketiller Жыл бұрын
@@fitness__kaykayYou bet I did! Awesome (as always)! Thx a lot 🙏🏻
@torinalyvaiko Жыл бұрын
Oh wow, total crusher 🤩 Amazing…. soooo amazing! 🤩 That’s really one of my favorite formats: long, with different circuits and so much energizing! 🔥🔥🔥 Love that inspired feeling after any of your workouts 🥰 Thank you for creating all that power for us, for sharing everything you share ❤ You are amazing! Thank you for making us love movement and feel that power! 🌟 Special thanks for the flying star at the end - that’s so cool to feel it after hard work 🥰
@fitness__kaykay Жыл бұрын
Thank you so much for your sweet feedback! ❤
@brendanunez4568 Жыл бұрын
Thank you K, you are absolutely the best! I feel so Lucky to have you 💜💜💜💜
@fitness__kaykay Жыл бұрын
Thank you 🥹💜🙏🏼
@missreddevil1130 Жыл бұрын
Ein mega Workout 💪👍👍👍 werde ich auf jeden Fall wiederholen
@fitness__kaykay Жыл бұрын
Freut mich 🥰 danke!
@kadihartman5893 Жыл бұрын
That was fun and challenging. Another Epic workout from the best coach 💪 loved each circuit! Thanks for the kick throughs!! Thanks for all your thoughtful and well done content on all your channels. 💓👏💪
@fitness__kaykay Жыл бұрын
Thank you so much, I appreciate it a lot! ❤🥺
@danamilne7082 Жыл бұрын
Nice Sunday 60 mins torture 👍 Thank you as always 🙏❤🙌
@fitness__kaykay Жыл бұрын
You got this! Thank you! 💐💕
@mariselita1973 Жыл бұрын
Eres maravillosa 😍 como siempre e dicho , tus videos son lo mejor de you tube sin duda soy tu fans de Chile 🇨🇱 un gran abrazo
@pattiewheeler1074 Жыл бұрын
What a great full body NO REPEAT😊 workout! Loved it.
@fitness__kaykay Жыл бұрын
Thank you 🙌🏼💥🙏🏼
@stephanedesbordes3776 Жыл бұрын
Hi Kathrin you've got a new subscriber. I've been a watcher for 2 months and did at least 10 of your workouts. Amazing ! Nothing but quality. Much love from France.
@fitness__kaykay Жыл бұрын
Thank you so much! Welcome to our team here! 🥰❤️🙏🏼
@stephaniecutajar9923 Жыл бұрын
This is one hell of a killer workout!!!
@dolce.ircia4141 Жыл бұрын
Today's training is a wonderful and hardcore experience. I had a good 60 min.👍👍👍👍👍💗🔥I can't imagine a better morning (with dumbbells in a hand and your video training)💪 Thank's to you, Kathrin 💗♥️You are Wonderful Woman💜💜💜💗
@fitness__kaykay Жыл бұрын
Amazing thank you 🥺🤍
@murielbenayoun7871 Жыл бұрын
🎉🎉 this is my workout tomorrow, can’t wait !
@fitness__kaykay Жыл бұрын
You got this! Thanks! ❤️🔥💪🏼
@shaimadawood Жыл бұрын
That was amazing thank you Kay Kay 🙏🏻💛
@kanishkagrover6300 Жыл бұрын
Amazing workout , I felt super energetic 💪🏻❤️completed 🎉thank you 😊
@nurhankosku1068 Жыл бұрын
Uzun zamandır sizin videolarınızı çalışıyorum çok güzel sonuçlar aldım ve devam ediyorum özellikle dambıl hit en sevdiklerim cok teşekkür ediyorum çok tatlısınız Türkiyeden kucak dolusu selamlar
@fitness__kaykay Жыл бұрын
Happy to read this! Thank you ✨🙏🏼🥰
@nurhankosku1068 Жыл бұрын
@@fitness__kaykay ❤❤
@jeke3457 Жыл бұрын
Heute nachgeholt, verpassen gibt es nicht, wieder ein Mega-KK, so eine starke Herausforderung durch die uns gezogen hast. Lieben Dank jede Woche 🙏🏻🤗💙
@maria._.p Жыл бұрын
Addicted to KayKay🤩💫💯
@kellimorgan584510 ай бұрын
Me tooo ❤
@monirahal-sharif738 Жыл бұрын
Wow wow wow crazy exercises 💪🏻, I like exercises without repetition I felt good fit, really your exercises are different from the rest you are more than wonderful ♥️
@meenakshigoyal19 Жыл бұрын
Hey Kathrine, you are amazing! I love your workouts, they are super killer!! I try my best to follow them along with you, ofcourse with lighter weights...I wonder when I would be able to finish the full video in one go! I think that would be the time, I will get rid of my ugly cellulites 😔
@vanyjen Жыл бұрын
just brutal the training like all the ones you do kay you are my idol
@fitness__kaykay Жыл бұрын
Thanks! 🥺🤍
@vanyjen Жыл бұрын
@@fitness__kaykay 💋💋💋
@jessicavelizpaniagua804Ай бұрын
I loved this training structure. all exercises with weight and then hitt 🔥
@MiriHann Жыл бұрын
Mega workout 👍🏼👍🏼👍🏼👍🏼danke dafür
@soniasantoa9555 Жыл бұрын
Obg kaka amei seu treino que nosso Mestre te abençoe
@sabrinaloosli33710 ай бұрын
Awesome workout😍😍😍just finished the first time. Thanks a lot Kathrin.☺
@fitness__kaykay10 ай бұрын
Thank you 🥹🫶🏼🙏🏼
@lornas8317 Жыл бұрын
Great full body - challenging but do-able - just!! Thanks Kaykay ❤️