60 MIN TOTAL BODY CRUSHER WORKOUT | + Weights and Bodyweight | Strength + HIIT | Super Sweaty

[@chrisdumas7949]

Holy SH🤣T. Kathrin this was WILD 🎉! If this is what a taste of 2024 is for us.. we are in for a treat! This was THE BEST WORKOUT you have ever created for us. Wow. Happy new year! I am so excited what is to come.

[@jennifermusser3964]

Whew! Happy 2024! Took last 3 days off because I had a pretty bad cold and then came back and tackled this one...I wanted to quit at 50%, but that nice mobility helped me out and I was able to finish! The 2nd half wasn't quite as intense as the first THANKFULLY!!! Thank you KayKay!!!

[@PamTaliaferro]

We are all so lucky to have her.. Happy New Year to all of us good healthy people. I know KayKay sees my comments, but I’m 55 as of December 23rd this year and in the best shape of my life thanks to her workouts. My husband of 30 years plans to start her workouts in 2024, can’t wait for him to see what the hype’s about. Be safe all.. 🫶🏻

[@fitness__kaykay]

Thank you all so much! 🥹♥️🫶🏼 Proud of you all - such warm hearted humans over here. Can’t also wait to see your husband crushing it with us. All the best for the new year. 🤎

[@heatherh.197]

We're better than lucky. We are blessed . Thank you, kaykay. Much love from Oregon 🌱🌧

[@Established01]

I just wanted to say that no exercise has challenged me this much this year! None! I genuinely felt my whole body WORK that sweat. Thank you so much, kayKay! This is a wonderful end of the year gift.😀

[@fitness__kaykay]

Thank you so much 😍🚀🙏🏼

[@evelynhaas5929]

That was AMAZING!!! The best way to End the year ❤️ thank you Kaykay for being here for us, providing us with all of the best workouts, making us happy, healthy and sweaty. Thank you 💕

[@ValcristMD]

I loved all your previous body crusher workouts and this one was a nice surprise with the way you mixed the HIIT and the weighted exercises. Plus I also loved that mobility active rest in the middle! Thanks again for this, Kaykay!

[@fitness__kaykay]

Thank you so much 😍🤎🙌🏼

[@marinabrunnhofer4551]

Finishing the year strong. Couldn't think of a better end. Thank you and all the best for the year 2024! I hope we will continue like this

[@daniellemaher-b3y]

You are a mastermind! 🎉 this workout was one of the most challenging workouts I’ve ever done… I’m in love with your functional training! Happy new year!!!

[@absta100]

Happy New Year kaykay ❤🎉 I’ll be doing this in the morning 🙌🏼❤️‍🔥🎊

[@absta100]

Killer… nice 1. Thanks Katrin ❤🎉

[@jeffreyptomey3366]

Very AWESOME workout! I loved the active rest in the middle, it helped me get through circuit 2. Thanks for your help in my fitness journey! You are the BEST. Keep them coming in 2024!!!!

[@kristincampbell4805]

This is the best work out routine I have done in years!!! Loved it!

[@lisa-mariawein126]

This is THE hardest FULL BODY CRUSHER from you! Awesome 🙌🏻 and so sweaty 🎉

[@swansondavis8733]

Great workout to bring in 2024!! !! I’m looking forward to more challenging workouts!!

[@lauragarrido2320]

Thanks so much for your great and hard free workouts Kaykay! This one is incredible to end this 2023!happy new year 2024!lots of love from Spain!

[@HeatherFaucett]

Thank you Kay Kay!!!!!❤🎉 that was a fun workout. Loved the mobility movements. Thank you for helping us become better athletes and stronger people. I’m forever thankful for you!!! ❤

[@susanh-a3782]

That was a great one! Loved the mobility in the middle. Thank you so much and have a healthy and happy New Year! 💪🎆

[@DitaEV]

Wow what a workout. I feel reborn! ❤ Thank you Kathrin. I can’t wait to see what you got for us in this new year.🎉😊

[@ritael-helou5871]

Thank you for this fantastic workout Kaykay. Very thankful for all you do for this community. Have a wonderful New Year! ❤

[@fitness__kaykay]

Thank you 🥹🫶🏼🙏🏼

[@Sarina-cj2lc]

Kay Kay it was incredible It was literally another level I can't feel more fresh and alive Thank you sooooo much ❤

[@monicasist3531]

I love your 60 min crush workout! Just done! 🤩🔥🥵🥵🥵 Ciao dall'Italia ♥️

[@rosemarieperez-wong8642]

What a wonderful way to close the year! You definitely push us to the limit. Happy New Year and thanks!

[@Bill-w8q]

My last workout for 2023.. with my Queen !! Thank you Kathrin !!! Happy new year!!!! 🎄🎉

[@kerstinwelle1803]

Vielen Dank für ein fantastisches Jahr mit immer wieder neuen, herausfordernden Workouts! ❤ Alles Liebe und Gute für das neue Jahr und bitte mach weiter so 😊!

[@dorottyaolah3279]

Dear Kathrin! Thank you for 2023! I’m here with you since Covid…your workouts help me to get stronger, fitter and now I’m on my way to found the best version of me. I’m thankful for You and your workouts. You’re so real and always so kind and your workouts are always killer😂 even if they are only 20 minutes 😂. Happy New and healthy year to you! I hope your community will grow❤🎉

[@dolce.ircia4141]

It was devastatingly hard training 💪I thought I would give up! Kathrin thank you for having so much energy and power and inspiring me to take action💪💯🔥 Best regards for Christmas and the New Year 2024! See you in 2024❄️🎄🎀☃️🥂🍾

[@fitness__kaykay]

Thank you so much 🫶🏼🙏🏼♥️

[@chriskidung1377]

What a great workout to finish 2023 and start 2024🎉 Kathrin you are such a blessing!

[@fitness__kaykay]

Thank you so much! Happy new year! 🎊✨🙏🏼

[@marialabayen1692]

Great workout 🏋️‍♀️!!! 60 minutes strength and hit cardio are the best ones!!! Please keep doing them!!!!

[@fitness__kaykay]

♥️🙏🏼 thank you! Sure I will. But always keep them varied with also shorter ones since they are even as efficient as the longer ones. ✨🚀🫶🏼

[@stephaniephan1169]

Happy New Year Kay Kay and community! Great sweaty total body crusher to ring in 2024! Cheers to health of mind/body/spirit, let's keep growing together and unleashing our potential.

[@CheriseScriven]

Girl you killed me dead 😅😂 best workout I've ever done (and I love every workout I've done of yours). I only made it to 40percent but I am going to try this again until I complete it ❤❤

[@fitness__kaykay]

Thank you 🥹🫶🏼♥️! You will soon I am sure. Be proud. 🙏🏼 Take your time - see you soon.

[@fredhuche]

Happy new year to all of you🎉 This workout was amazing, merci Kay Kay de faire partie de ma vie ❤💪😃🤩

[@ivanniaalfaro4243]

Gracias por otro maravilloso entrenamiento, es la mejor manera de decir adiós al año 2023 y recibir al 2024 con la mejor actitud, feliz año nuevo, saludos y abrazos desde Costa Rica 😊🎉🎇

[@sabinemir5772]

What a great way to start a new year! Best workouts on KZbin. Thank you so much for your work, for sharing your energy and make us feel stronger and stronger every day! All the best for 2024!!!

[@fitness__kaykay]

Thank you so much!! All the best for you in 2024! 🍀♥️🫶🏼

[@shz8990]

That was my last day of the year workout. Thank you so much for the great workout. Wunderbar 🎉 the mobility is just Gold .. can not wait for your next workouts . Happy new year and enjoy everyday with your bf.. big ❤ from Canada

[@clairecorall6189]

Happy new year xx This was a brilliant workout & I loved the way it was edited this too. I do love your 60min full body crushers(as well as everything else)Can’t wait to see what 2024 brings us. Thank you xx

[@fitness__kaykay]

🩷🙏🏼✨

[@nellybecerra7603]

Gracias por ayudarme a estar mejor, me encantan todos los entrenamientos, yo hago pilates hace años y lo combino von sus ejercicios y estoy super bien, aunque en el 2023 tuve varios quebrantos de salud y tuve que tener reposo pero gracias a DIOS empiezo 2024 con las pilas puestas. Felicidades guapa y a por más

[@claudiaporrasgomez218]

What a fantastic way to end the year!! happy new year 2024, we will continue with you for another year. Thank you for making us stronger!!

[@nicoleeckstein7503]

I loved this entire workout! Especially the mobility addition. Happy New Year, Beautiful Soul!

[@fitness__kaykay]

Thank you so much! 🥹🤎🙏🏼 Happy healthy new year! 🎊🫶🏼

[@lornas8317]

Love this workout!! Amazing combo of strength and cardio. Thank you Kay Kay! ❤💪❤️

[@fitness__kaykay]

Thank you!! 🤎🙏🏼

[@marions.2830]

Mein Abschlussworkout für 2023👌😍❤‍🔥 Danke dir liebe kaykay für deine Mühe, jedesmal wieder eine Freude mit dir Sport zu machen 🥰!

[@markphair6237]

Thanks!

[@fitness__kaykay]

Thank you 💙💙

[@ginallanos9740]

Delighted with this workout! Many thanks Kaykay! Happy new year!! 🥰

[@fitness__kaykay]

Happy new year!! Thank you ♥️🎊🙏🏼

[@everything705]

Wow❤That Was Crazy! Good Crazy🥲❤️

[@κάτιωραίομυρίζει]

This started my year. Great session. Loved the mobility break. Thank you Kay kay!❤❤❤

[@fitness__kaykay]

Awesome! Thank you 🤎🙏🏼✨

[@dorianemonnet]

merci beaucoup pour cette séance extra! passez de bonnes fêtes de fin d'année!

[@stevebnichols]

Awesome workout! Happy New Year!!

[@emrannikar8183]

This is SO FUN!! The creativity, transition, structure, music, EVERYTHING! Kay, your workouts make me feel like a strong, powerful, badass woman! Thank you for your commitment to us!!❤

[@fitness__kaykay]

Thank you so so much! 🥹♥️🙏🏼

[@tinnissunny1]

Girlllll, that was amazing!! I used 7kg dumbbells for this and I feel incredibly proud, because just a couple of months ago, there is NO WAY I could have finished a full body using 7kg. Loving to see the progress done, thank you so much for the direction and motivation you give us! 💪❤

[@dawnmaggio8344]

Amazing workout and great way to start 2024!! Thank you and we are so lucky to have an amazing coach.

[@fitness__kaykay]

Thank you so so much! 🥹🤎🙏🏼

[@serenagambarini]

Dear Kay you finished the year with a super workout. Thank you for all the work you did for Us in this year. I wish you and to all the members a wonderful 2024. Thank you from my heart❤

[@missreddevil1130]

Crusher trifft es auf den Punkt... ein sehr gelungenes Workout mit viel Abwechslung 💪👍 mach weiter so 👍👍👍👍

[@fitness__kaykay]

Danke ♥️🙏🏼

[@azubg7617]

keykey 🎉 felices fiestas, gracias por excelentes entrenamientos 💪 abrazos desde México 🇲🇽🤗❣️

[@BarbaraMaykeee]

Katherin, Thank you for the fit years you give me! Because of your workouts I feel so good about myself. I wish you all the best for 2024!!🥂🍀 Xoxo from the Netherlands

[@maheshprabhu4657]

Wishing you a Happy New Year Kathrin! This was without doubt one of the most intense sessions I've done till date. Sustaining till the end wasn't easy but happy to have made it through without skipping any exercises. Closing 2023 and starting 2024 on a strong note. Ready and looking forward to your workouts in 2024. Thanks a ton for your effort!

[@claireriedeman7970]

did this one today... very hard and so worth it. great way to kick off 2024 :) 49yrs old and hoping to make age 50 my most fit year.

[@fitness__kaykay]

Thank you !! Happy new year! 🎈🎊

[@kshitijdhawan]

Wow what a sweaty workout. That elbow hold was incredible. Nice combination of body and weights is awesome

[@N-icole333]

Really amazing workout. Thank you!

[@torosdogudemiroglu]

Happy new year precious! 🎄🍀♥️ So glad we have you!

[@joaocarmo3657]

It was a great way to start the last day of the year! Bless you, Kay 🙏 Have a smashing and powerful 2024 ❤🎊🍾

[@danamilne7082]

What a workout to finish the year!!! That was proper drench! And i love the mystic guitar solo at the end while laying down and breathing - it allowed me to reflect on the 2023 and create the new vision to 2024! Very cool! Thank you from bottom of my heart to all the effort, the passion and consistency, you put in your workouts and schedules for the rest of the world! I think i speak for all when i say WE LOVE YOU AND APPRECIATE EVERY SINGLE MINUTE OF YOUR CREATIONS AND MOTIVATIONS, YOU GIVE US!!!! And here is my favourite wish especially for you : "May the wind always be at your back and the Sun always upon your face and may the wings of destiny carry you aloft to dance with the stars.." 🙏❤🙌

[@monikastepkova8485]

Great workout! Thank you, KayKay for being part of my life! I wish our team all the best, be healthy, be active and enjoy your life :) I can' t wait to see new workouts in 2024 😍 Have a nice last day in 2023 🎉🍀

[@racheltelcontar8573]

Wow! what a way to start the year! Happy new year! This was awesome.

[@Mrs.AsiaAbraham]

I LOVE these 60 minute workouts! They really push me like nothing else on KZbin. Thank you so much for making these for us ❤

[@fitness__kaykay]

Thank you so much !! 🥹✨♥️

[@monicaf3425]

Loving your creativity ❤ happy new year❤🎉 thank you! Sharing!!!

[@fitness__kaykay]

Thank you ♥️🙏🏼

[@meganalderton9273]

These are my faves!!!!! I can't do this today or I'll never make it to midnight with the kids but I am so eager to hit it!. Thank you Kaykay!!!!

[@kateekawat4027]

Thank you 😊 Happy New Year to you all ❤ We are lucky to have this gorgeous coach!

[@Aguamarinataller]

Kay kay, muchas gracias por este tiempo contigo! Eres uno de mis regalos del 2023.adios a este año llena de gratitud por tí y gran bienvenida al 2024. Toda la paz, el amor y la abundancia para todos y por supuesto mucho entrenamiento. See you later!!❤

[@angelastancil6089]

Thank you for another great workout ! This one kicked my butt in the best way ! And I loved the mobility break in the middle. Really appreciate your content ❤

[@amandabroseus811]

This was an awesome way to end an incredible year of videos! Happy New Year everyone, nice job crushing this one!

[@amandahicks6025]

I absolutely love your workouts!!

[@fitness__kaykay]

🤎🫶🏼🙏🏼

[@pinguine2981]

Dieses workout verdient seinen Namen 😅 Habe direkt mal das Gewicht reduziert als ich die erste Übung und dein Tempo sah 😂🎉 So stolz durchgehalten zu haben, trotz Muskelkater von der workout Party gestern und spuckendem Kind… früher wäre das der Grund gewesen, das Handtuch zu werfen und es sein zu lassen. Dank #everydaywarrior mindset bringt mich so schnell nichts mehr aus der Ruhe oder von meinen Zielen ab! So dankbar dafür - der beste Mega Nebeneffekt deiner Trainings! Danke für dieses workout Jahr! Bin bereit fürs nächste 😊❤

[@梁宇琪-v8e]

Happy new year Kaykay! btw ive completed all your 60 min workout, hope more will be out soon hahha

[@erikaGER]

Happy New Year!! Thank you! I love the structure this workout !!! 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 👋 from California 🇺🇸

[@fitness__kaykay]

Thank you !! Happy new year! ♥️😍🫶🏼

[@WanderingKatcee]

Thank you for this! Starting the New Year with this video!

[@asdfghjk5144]

a friend recommended me your channel and this is my first time trying your workouts. this is so amazing! the alternation between bodyweight and dumbbell exercises are so nice. thank you :)

[@jasminschaller8065]

Besten teveo Outfit angezogen für das letzte workout dieses Jahr 🌟🥰 mit dir liebe Katrin. Booster rein und dann geht’s los ins GYM ich freu mich drauf 🎉🎉🎉❤

[@sunnynici1989]

Wow!!! 🥵🔥🔥🔥 Ich glaube dass ist das härteste Workout, was ich je von dir gemacht habe und es ist der absolute Hammer 😍 Die erste Hälfte hat mich richtig an meine Grenzen gebracht, aber ich bin stark geblieben 💪 Tolle, abwechslungsreiche und neue Übungen. Mega Leistung! ❤❤❤

[@fitness__kaykay]

Danke!! So stolz auf dich. Ich fand es auch richtig hart… Ich war Klitsch nass wie man sah und ein Lächeln hatte ich auch nicht über..😅😂😂 (hab ich im Nachgang festgestellt). Danke !! ♥️🙏🏼

[@jennifermusser3964]

And a third time for this one! Love this one, the first round is the hardest, the middle is a nice break, then come back with some burn on the last round. All around great workout!

[@haticesabanoglu562]

This is my favorite style. Just seeing this workout motivates me to do it. Great workout. I love you so much Kathrine. I'm so glad to have you. glad you are with us❤️❤️❤️

[@fitness__kaykay]

Thanks 🤎🤍

[@Ashbear80]

This workout was amazing!! ❤

[@KevinMichaels]

Incredible workout!! Absolutely loved every second, challenging and enjoyable. Happy New year to everyone I hope 2024 makes all of your dreams and wishes come true.

[@fitness__kaykay]

Thank you so much! Happy new year ✨🙏🏼🎈

[@shivaros2939]

Merry Christmas, dear Kay Kay❤🎉🎉🎉I wish you always full of energy and happy❄🎄

[@jani2266]

WOW🎉🎉🎉 was für ein tolles motivierendes Workout. Du bist einfach die BESTE. Frohes neues Jahr und alles Liebe!

[@fitness__kaykay]

Danke! 🥹🤎🙏🏼 Frohes gesundes neues Jahr! 🫶🏼

[@murielbenayoun7871]

Wowowowow just finished it ABSOLUTELY AMAZING STRONG STRONG WARRIORS 💪🏻💪🏻🔥🔥

[@evgeniumm13]

The perfect workout. Happy New Year.

[@fitness__kaykay]

Thank you! 🤎 Happy new year! 🚀✨🙏🏼

[@nadiakamil1432]

You're the best KayKay- Happy New Year :) Looking forward to your new work in 2024

[@ЮрийАндрийченко]

Thanks Kay Kay! Happy New Year...!! With Love from Ukraine!!!❤️

[@nadiacawley.realestate]

What a banger to start off 2024 🔥🔥. Perfect way to begin my routine in the New Year….dripping in sweat 😅. Thank you so much!

[@fitness__kaykay]

Thank you so much 🤎! Happy new year 2024! 🎊🎈

[@jennifermusser3964]

Fabulous. Went back and did this because I wanted a good strength and conditioning and this was on my favorites list so did it again! Loved it! Especially the little 'break' in the middle... ;)

[@darlenejanson8186]

Finally, I got enough rest to do this one. Omg ...beyond awesome! Kick my butt in every way possible! Loved it! Thank you so much! ♥️💪🙂👍

[@fitness__kaykay]

🤎🤎🙏🏼

[@kgothatsoraborifi5853]

Almost gave up after completing 80% of the work out but hey I pulled through, the creativity in ur workouts wow u are the best, happy new year

[@fitness__kaykay]

Proud of you! ♥️🙏🏼

[@jasminschaller8065]

Danke für dieses Mega workout zum Jahresende liebe Katrin 🎉 es war der Hammer 🤩 alles dabei um mit bester Laune in den Jahreswechsel zu starten. Ich freu mich mit deiner Mega Matte auf 2024 ❤🎉🎉🎉 alles liebe euch 🌟😘

[@fitness__kaykay]

Danke Liebes! ♥️ Guten Rutsch und alles Liebe für das neue Jahr. 🫶🏼

[@christinelamour7057]

Quelle superbe séance 🔥🔥🔥 parfait pour débuter l'année 💪💪💪 un grand merci Kaykay pour toutes tes superbes séances 🙏🙏🙏 et Bonne et Heureuse Année 🎉

[@markphair6237]

Thank you Fitness KK. Incredible workout. Had to do this on a Sunday to allow myself the time needed. Happy New Year and look forward to your workouts in 2024.

[@stema6068]

Ohhhh Thanksss!that was amazing! Happy new year ❤

[@fitness__kaykay]

Thank you! 😍🤎🙏🏼 Happy new year! ✨🫶🏼

[@svenjaschulz7221]

Ok ciao!! This one is a real killer!! Once through hell and back 😅🔥💪🥳 thank you so much Kaykay! This is definitely one of my favorites! ❤

[@alr1339]

This was brilliant 👏👏 thank you for your hard work bringing us these amazing workouts, happy new year 🎊

[@nettylagro9496]

I saved this for today. Amazing welcome to 2024! I feel good and am so excited to keep working out with you 🎊🎊 thank you ❤️

[@isibi2166]

Letztes Mal in diesem Jahr und natürlich ein richtiger Abriss! Danke für deine tollen Workouts und deine Inspiration, jeden Tag aufs neue auf die Matte zu steigen. Ich freue mich auf alles, was noch von dir kommt! :)

[@ckern8821]

Danke❤Perfekt für einen fitten Start ins neue Jahr✨️Alles Liebe dir🍀🙏

[@fitness__kaykay]

Danke! Frohes neues Jahr !! 🩷🙏🏼

[@Mary-uz9gu]

Magnifique entraînement 🔥🔥🔥🔥🔥 Tu es la meilleure, je te souhaite une excellente année 2024 🎊🎊🎊🎊💪🏼💪🏼💪🏼💪🏼💪🏼❤❤❤❤