60 MIN POWER WORKOUT | Full Body Crusher | +Weights | Bodyweight | Strength & Conditioning

[@kesiaauzier025]

You are awesome dear Kaykay, always surprise us with the best training ever. I wish all the best things in your life❤❤👏🏻👏🏻🙏🏻🙏🏻

[@fitness__kaykay]

Thank you 😍🥰🫶🏼

[@malakkhoder2267]

1 hour of pure happiness with kathrin ❤ thank you soooo much

[@fitness__kaykay]

Thank you 🩷🫶🏼🙏🏼

[@marialabayen1692]

Thanks for this amazing 60 minutes workout!!! More 60 minutes pleaseeee!!!!❤

[@fitness__kaykay]

Thank you! More to come! 🩷🩷

[@marialabayen1692]

@@fitness__kaykay thanks!!! ❤️❤️

[@chrisdumas7949]

I am excited for this one. 60 minutes of pure awesomeness👏

[@mchong24]

I have done so many workouts on KZbin and your channel is by FAR the best I have come across. I love the format, creativity, and how challenging the workouts are! As a working mom, your workouts have been so important to my physical and mental health. Thank you so much for sharing your super high quality workouts and making me sore and sweaty on a daily basis! Keep the 60 minute workouts coming! I absolutely LOVE them! 😍

[@fitness__kaykay]

Wow, thank you so so much! 🩷🥹🙏🏼 Definitely made my evening ! 🫶🏼

[@marymajiyagbe9505]

Thanks Coach

[@fitness__kaykay]

Thank you so much 🥹🩷🙏🏼

[@maxielmejia6999]

Your workouts are always so fun! They always feel so new and different and I never get bored of the moves. Thank you for what you do ❤

[@fitness__kaykay]

Thank you 🩷🫶🏼🙏🏼

[@allavery5206]

60 min no repeat! What a treat! How did I miss it? 😂 Thank you, thank you, thank you!!!

[@fitness__kaykay]

🙏🏼🙌🏼

[@freyakridle5565]

Thank you for the positive energy and amazing workout!

[@fitness__kaykay]

Thank you 🩷

[@petrabode6665]

Danke für das abwechslungsreiche Workout! Immer wieder bin ich neugierig darauf, was Du uns anbietest. Tausend Dank, dass es Dich gibt!❤

[@fitness__kaykay]

Danke 🥹🩷🫶🏼

[@julialim3224]

Definitely saving this video to do on another day when I have more time. Thanks Kay!

[@violet8476]

I love ur vids so so much and I’m so excited for this one been waiting ❤❤❤

[@lidijav2240]

My dear Kathryn you set so high standards that I can't imagine working out with any other but you. I truly admire and appreciate your devotion and unselfish love to bring us your soul throughout the workouts. I ❤you.

[@fitness__kaykay]

Thank you so much !! 🥹🫶🏼🩷 Love you all!

[@KathrynBowser]

I think this is my new favorite workout! Super challenging but super fun too! Thanks for another great workout! ❤

[@fitness__kaykay]

Thank you so much 🩷🙏🏼🫶🏼

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

You're to the top!!!! You're AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Thanks!!!!!

[@fitness__kaykay]

Thank you 🥹🫶🏼🩷

[@mumoolesmillsbodybalancea2162]

My favourite 1hr crushed workout... super sweaty. You are amazing kaykay. Thank you so much ❤🎉

[@fitness__kaykay]

Thank you 🩷

[@kshitijdhawan]

Wow. It's really incredible. Marvellous job. It's really fully intense Power workout. Incredible

[@elenaviterbo2900]

I’ll never stop to say you are the best one!!! Thank you so much for this Amazing and powerfull workout!! ❤💪🏻🙏🏼

[@fitness__kaykay]

Thank you 🥹🙏🏼🫶🏼

[@Windyartdesigner]

I see power workout on kay's channel I smile I feel happiest ever I click it and enjoy it ❤❤❤❤

[@janicebalacanao6485]

from Doha to Dubai! been working with your YT workout! Thank you!

[@fitness__kaykay]

Thank you so much 🥹😍🙏🏼

[@judymurray9813]

That was absolutely awesome!! Thank you!

[@torinalyvaiko]

That’s my favorite format for the weekend mornings when there is no rush and it’s possible to have more “me time” 🥰 and this is just perfect for making one feel good, happy, strong, energized and so much more! 🤩 Today’s insights from the workout 😅 (yes, i think about the exercises and technique, but…): you unlock so much strength and freedom in all of us with all those new combinations and challenges. 🤩 How many of the exercises from today were “I could never do that” for me a couple of years ago 🥹 And it flows into so many things in everyday life too 😍 Thank you! ❤ Thank you for your energy and all your work! 🌟

[@fitness__kaykay]

Thank you so much 🩷

[@daylelynt4721]

Thank you Kay Kay, loved it with some unique moves.

[@sakinahelahi2611]

I can’t wait to try this one tomorrow!! Yes Kaykay you always bring it. Thanks another great one. ☝️ ❤

[@reemaaaz8641]

No words can thank you enough coach KayKay when I say you’re the best I really mean it thank you so much for your help your support and all the effort and hard work you’re doing for us with all the love and passion we can see in you and your work love you so much ❤❤😊this work was really amazing 🤩 ❤

[@fitness__kaykay]

Thank you 🥹🩷🫶🏼🙏🏼!!! Wow!!

[@magorzatadabrowska7239]

You're amazing❣❣! I love your workouts, especially this one. Exercising with you early in the morning gives me great energy for the whole I only regret that I didn't manage to do all the training, but nothing lost!! I'm saving to my exercise list💪

[@rebeccastaats1936]

Hello👋 This was the first workout I did on your channel. Most videos looked intimidating to me, but I went for it. When I viewed it prior, I liked the combination of moves and the pace. I had a lot of fun and am covered in sweat. Thank you for your time and effort!

[@meganalderton9273]

I waited almost 2 weeks to be able to do this when I had the time to dedicate to it!!!!!! Loved it, Kaykay! Thank you so much ❤

[@fitness__kaykay]

Thank you so much! 🩷🙏🏼🫶🏼

[@katalinracz3725]

Liebe kaykay. Du inspirierst mich sooooo. Vielen Dank dafür❤

[@fitness__kaykay]

Das freut mich 🤗 Danke! 🥹🫶🏼🙏🏼

[@fitbySiri]

Love the work-out! Thank you so much

[@ela4774]

Das war Mega Mega Power!! Ahhhhhh Wahnsinn!! Danke Kaykay

[@tlhogid663]

I just finished one of your workouts and now I am super excited for this one tomorrow. 😊

[@kirstenrlm3616]

Ich bin wieder einmal so froh, dass meine Töchter mich auf dich Aufmerksam gemacht haben ;-) Ganz lieben Dank!

[@fitness__kaykay]

LG und vielen Dank an dich und dickes Danke auch an deine Töchter! 🩷🙏🏼🫶🏼

[@shondellaboyd1483]

Another one‼️‼️ GRATEFUL ❤️👏🏾💪🏾

[@lisakruger1975]

You made my day Thank you for this wonderful one-hour workout. I love working out with you so much 👌❤️🥰💪🏻🔥

[@lauramolari2232]

Crazyyyyy and amazing!!!!!!! Thank you!!!!!!!

[@sabrinaloosli337]

Great workout...just feeling great. Mille grazie. Kaykay you are simply the best!

[@miazhang1225]

This is awesome workout!❤❤❤thank you so much 🌹🌹🌹

[@hermanbraker18]

Im ready for this workout later in the morning

[@isabelletalarmin7043]

My new favorite workout...very challenging, but i loved it...❤❤

[@sendingloveandhugs]

A++++++++ for you and an A+ for me 😁😁 feels so good!!! THANK YOU!!!!!

[@NataUkraina_2022]

Супер тренування, вогонь 🔥🔥🔥З великим задоволенням я зробила💪Обожнюю всі ваші тренування! Вони неймовірно класні, ефективні 👍✨Дякую Кай💪🫶

[@pinguine2981]

Freue mich schon auf dieses workout. Komme Dienstag vom Kurztrip zurück und wird dann gerockt, kurzer Blick ins workout und direkt neue Übungen geschehen. Motivation ist sofort da und Vorfreude riesig 🎉😊❤

[@Rob42125]

Great workout Kaykay 👍🏾

[@RomanaMarek]

It’s Sunday but I can’t miss working out with you !You killed it again !Well done ,God Bless you Kay Kay ,thank you so much for your dedication and strength .Love you ❤❤❤❤❤

[@fitness__kaykay]

Thank you so much ! 🩷🥹🫶🏼

[@mariaggggn]

I LOVE these workoutss 😍😍. Looking forward to doing it!!

[@AZ-co6sh]

Start my monday off with your great full body 1 hour session. Loved it. The cardio at the end was hard !!! But is good Kaykay to push us out of our comfort sone. Have a beautiful week Kaykay. Thank youuuuu for being here for us.🥰😘

[@christinelamour7057]

Superbe séance d'une heure comme je les aime 🔥🔥🔥 au top ❤️💪 merciiiii beaucoup Kaykay 🙏🙏🙏

[@mariasalazar9840]

Watching & sweating from the Netherlands 🥵 haha it was amazing, thank you KayKay!!

[@Rosabella206]

Awesome job thank you very much 🙏💪🔥

[@ria_in_belgium]

It was one of the best workout of yours Kay😘😘

[@fitness__kaykay]

Thank you 🩷🙏🏼

[@murielbenayoun7871]

Done ✅ Amazing workout as usual !!

[@patriziab3194]

Ein sehr kurzweiliges Workout! Perfekte Kombi aus conditioning und HIIT Übungen🎉☺️

[@madita4376]

60 Minuten sind einfach das beste Format ❤

[@초이지영]

Thank you !! I crushed it!!👍👍👍

[@CecilieRosé-l1m]

Liebe Kathrin, dieses Video war toll: Musik gefiel mir richtig gut zum Workout (sehr schnelle Musik stresste mich im Vergleich mehr), die Snippets-Bemerkungen wie "keep core tight" waren super!! und die Wiederholungen der Hollow Hold hat mich darin richtig gut üben lassen :-) schwitze heftig und liebe deine Videos seit Beginn an! DANKE

[@anamarianavarroarellano2903]

Maravillosa!! Tus rutinas son lo mejor!!👏👏

[@serenagambarini]

Wonderful training. Thank you for always thinking of something new for Us. ❤

[@dorottyaolah3279]

I’m always really excited when I know a new workout is coming❤ and I never disappont!🎉🎉 This was a supercool and well designed workout AGAIN!❤❤ Thank you Kathrin😊❤

[@lauratarmey2253]

Was ready for a good workout today as I had the time and was really ready for this. It didn’t disappoint, just love no repeats. Just brilliant. Thank you ❤🎉😊

[@fitness__kaykay]

Thank you 🩷🙏🏼

[@lelychavez6406]

My favorite coach ❤

[@ОльгаБорисевич-й7ц]

Thanks to my best and charming coach, for another, explosive, bombastic training 🙏🙏🙏👍👍👍💪💪🔥🔥🔥😍😍😍

[@samsunggestion3902]

Tus videos son realmente buenos! Hace años que te sigo y están cada vez mejor! Siempre con ejercios innovadores! Espero ansiosa en la semana los nuevos workouts!

[@MultiFlashdancer]

Loved it, thanks 💪👊💪🥵🥵

[@marthaorbe4785]

Excelente trabajo, buen comienzo de semana 👍

[@naatuomiaho360]

Thank you dear for amazing workouts 🙏🏼❤️and you are awesome😍😍

[@candylhermenier7268]

Wahou. La séance de la muerté. Merci Kay pour tout ce que tu fais pour nous. Immense gratitude ❣️

[@anumakinen974]

I found your channel when I searched for power workouts. I have to say your workouts are amazing, fun and challenging.

[@fitness__kaykay]

Welcome to my channel and to our team! Thank you 🩷🙏🏼🫶🏼

[@michaelahumkamp9264]

Grade gemacht, ich tropfe so schön 😅😅! Tolles workout , hat mal wieder mega Spaß gemacht grade wenn noch so eine cardio oder hiit Einheit am Ende ist , finde ich super , dann kommt man noch mal so richtig in Wallung 😂! Danke für dein unermüdlichen Einsatz um uns besser werden zu lassen ❤❤❤❤❤

[@fitness__kaykay]

Danke 🥹🙏🏼🫶🏼

[@heygarcia4900]

Gracias por compartir , excelente trabajo! Amo tus rutinas!!!❤

[@Tennesy125]

Der Wahnsinn.. das hat so Bock gemacht! Vielen Dank ❤

[@fitness__kaykay]

Danke 🩷🫶🏼🙏🏼

[@sherrisaldana7344]

Amazing workout!

[@mandysztan]

Thank you so much for making this 60minutes workout for us despite your hectic schedule. Appreciate it so much🥰 and this is indeed a tough workout.

[@fitness__kaykay]

Thank you 🩷🙏🏼🫶🏼

[@Witt-ali]

Loved this!! 🔥🔥🔥

[@heidihoadley9376]

Great session...thank you❤❤

[@Maria-dd3my]

Thank you, Kaykay. Delicious routine. I'm 65 yrs young and handled to finish the 1-hour pure Joy sweaty routine. I must admit I paused the video several times...to give you time to breath 😂😂, (it was me asking for air). Thank you and saludos desde Panama🎉🎉🎉

[@candylhermenier7268]

Vivement demain que je puisse faire cet entrainement qui a l'air super génial. Merci Kay kay

[@macaroni4016]

👍❤👍 Done!👊💪🦵💦🪣💦... there was something about this routine... beautiful / spot on combinations and transitions. Spaced out to be able to catch your breath and prepare for the next. To be able to concentrate on the 'hollow hold' was a challenge but really doable if you put your mind to it! A 'big' THANK YOU! for this 1 hour sweat session. Happy Sunday and feeling so accomplished! 👍♥👍🥰

[@nettylagro9496]

I love coming back to this one. 💯 I can't understand a word of the exalton but I skip through to watch you crush it 😍🔥

[@sherinroas2002]

Thank you, queen 👑🌸🌸🌸🌸

[@Charlie-jj9qj]

Loved it!

[@juliebrazier]

I loved the combination of weighted exercises and cardio. I usually can't fit in a long workout like this and I often end up going for a shorter cardio routine, but when I am committed to having a weight day, I love this combo to feel like I've had a good heart workout too! Thanks so much! ❤😊💪

[@albertamountain9478]

So good! Thank you

[@valeriebarrand3334]

Merci pour ce workout kaykay !💕

[@faustinebensalah5134]

I love this bodyweight workout after weight lifting, so good, I feel amazing

[@jeke3457]

Einfach nur Wow!!!, absolut anspruchsvoll aber perfekt ausgewogen, wieder 60' super Quality Time auf der Matte mit deinem Workout. 🤩🤩 Riesigen Dank für deine kreative Arbeit für uns 🙏🏻🙏🏻💙💙

[@gwenstein5517]

Wow, that one was sweaty greatness😅 thank you. It was really challenging. Loved the cardio second half after the weighted portion. Fabulous❤

[@micaelabascur2942]

Me encantan tus entrenamientos siempre los hago ❤ SOS la mejor kay

[@maheshprabhu4657]

Stupendous workout. I was totally drenched in sweat 💦. I prefer doing longer workouts on holidays or weekends so did this one today i.e. Sunday. A total crusher no doubt. Thank you so much Kathrin 🙏🏼

[@liliapiscitelli2316]

Thank you so much...❤

[@shaimadawood]

Amazing workout, thank you so much Kay Kay , I’ve never requested a workout routine but I really like if you do like bench lunges and step ups also hip thrust with barbell just a lower body work out that torture us 😂 thank you o much

[@bindiyahapani3291]

Thoroughly enjoyed it... Loved all the moves.. Thank you Kaykay for being an important part of my life❤❤❤ I am addicted to your workouts😊😊😊😅😅😊

[@agnesvidal2110]

👍👍👍👍👍👍👍👍👍👍💕💕💕💕💕 Thank you so much Kaykay for this long workout !

[@dolce.ircia4141]

Thanks for todays strong efford, I have to catch up on a few training sessions. 💪💯I don't have time at all because of the adopted dog💗💗💗🐕

[@missreddevil1130]

Heute dieses Hammer Workout mit Dir hingelegt und was soll ich sagen ... ich bin Platt und mega glücklich ❤

[@sunnynici1989]

Wenn du Power dazu schreibst, dann ist es auch Power pur 🔥🥵 Ein richtig herausforderndes, aber einfach Mega gutes Video 😍 Du weißt, ich liebe wie ich mich durch dich entwickelt habe und immer wieder herausfordere 🙏❤️

[@chriswilletts3621]

Thank you, ma'am 💯

[@albertamountain9478]

Good one! Thank you

[@cristianemartins3723]

Seus treinos são demais....este foi meu treino de hoje...em pleno domingo. Obrigada por trazer treinos tão perfeitos ❤😘🔥👏🙏

[@almadeliamujicatapia8497]

❤ Está fantástico poderoso❤🔥🤸kay kay ❤❤❤❤ Amooo todos tus entrenamientos ❤😘🤸