+65kg Pull-Ups From Two-Second-Hang

[@Sheikbaby]

Im digging the grip variations!

[@peu239]

Strong 💪🩸

[@WeWuzMatt]

[2-Second-Hang] X-Wide-Neutral: 55kg Angled Grip: 55kg, 60kg, 65kg Narrow Grip: 65kg - [Standard w/ Mixed Grip] 2x4 with 40kg, L/R match. - 104kg bodyweight

[@resurrectiontraining]

do you only do pull ups and pull downs for back now or any rows too? 🦬

[@WeWuzMatt]

Lotta rows! Mostly chest supported.

[@resurrectiontraining]

@@WeWuzMattheck yeah, same 💪