6am spring morning routine: healthy, productive & cosy

[@poppycalliope]

Your videos always feel like a warm hug and sunshine (even though it might be raining) and I think it has to do with your own energy and aura Hannah ✨️ thank you for another beautiful and cosy video ☕️📚🌷

[@bwiseok]

In my younger days, I worked out six days a week at my own home because I had four children. And back then I don’t believe there was such a class called Pilates. However, I bought a stepper machine. A rowing machine worked out with weights and I lived in the country so I could walk 3 miles three times a week. But I understand what you’re saying motivation is key like you said you have to book it and then you stick with the booking. I’m not sure I would stick with that myself, but not leaving Home was the best method for me. I stayed in shape and never left home.

[@LMoon20]

If i didnt eat breakfast I think I’d faint about 10am. It’s so important to my whole well being that I eat close to waking up. I really enjoy breakfast as well. Thanks for another lovely video.

[@romanticizingmybeautifullife]

Matcha does have lots of health benefits! Just an fyi, it’s supposed to be mixed with a little bit of water first before you add it on top to any milk. Before I began making matchas I watched the quick tutorials. My body feels so much better since I quit coffee and switched to this. I am going to try your rice cake ideas🙌🏼

[@carriehebbelinck8188]

I literally have 2 breakfasts! First one cereal banana toast juice .. Second one 2 hard boiled egg whites only bagel light cream cheese .. I’m high aniexty and if I don’t eat first thing in the morning I feel terrible.. My metabolism is very high especially when I’m stressed, breakfast is my favorite 🤩

[@TicklethThyPickles]

found the perfect channel to binge watch to, thanks for the cozy vibe friend!

[@grannyp.w.4343]

Good morning from accross the Ocean and far away…thankyou dear for just sharing this peaceful morning start…I think of you and Kenny, it must be hard not having him close by, but I think you help others that are alone too..❤️God bless you. 🌸🌸🌸

[@Sweetie_87]

Avocado on rice cakes is my fave! I also have a couple more with a little pot of hummus! Perfecto! I live in Altrincham btw and love seeing the area through your pretty vlogs because it's a gorgeous area but you just get used to it x

[@heatherscott9239]

What a lovely sweet video Hannah. So calming and interesting. I love rice cakes too! I bet Kenny enjoys watching them and seeing his love. Keep up the good work xx

[@kenny2268]

Certainly

[@AnitaBush-zy9cb]

Your videos are so good. They always make me feel so good, like I just received a big hug. Thank you 😊

[@andiirish4723]

I thoroughly enjoyed your video! It's a great way to start my day. I love how you have decorated your home. The wooden doors in your home are exceptional, including the hardware. Love them!

[@monim6118]

Your videos are my peace when I can’t find peace in my chaotic life .. thank you for your content ..

[@arabella5871]

Hi Hannah. Hope you're doing okay. I'm so used to getting out of church on Sundays, getting cozy and watching your videos. Missing you today 💕

[@Bobbi-the-Croz]

I am breakfast girl, too. It is critical for me in the morning. 😊

[@melissatonkin4735]

Hey Hannah I love watching your videos ! They are so homey and comforting and you do an excellent job of showing your side of England. I live in north Carolina in the united states but my ancestors are from Cornwall England. I will have to visit there someday ! I just wanted to say that one of our videos you mentioned how you were getting really tired during your period. You may want to check your iron and hemoglobin checked as your diet can affect these. I applaud you for wanting to eat healtheir and do well for your body. I personally eat a whole foods based diet which includes meat because I don’t do good on a vegan or vegetarian diet. I didn’t feel right. Anyways you have to do what is right for you. If you feel like you need meat then add some in like fish or eggs and see how you are. Everyone is different for what works for them. God bless

[@ursulaclarke6066]

I love your videos Hannah, so beautifully made and great content. Always here for book suggestions x

[@katieelizabeth5187]

Really enjoyed the beginning of this video, so calming 💐

[@Amia918]

Hi Hannah, Just want to say how genuinely lovely your videos are! I just enjoy you getting about your day and cooking etc and being really put together in your every outfits, you truly are an inspiration! I hope and pray that internet negativity will never get to you as your channel grows and that only good will come your way here! Lots of love from Dublin ! ❤

[@faywickens2036]

As always, a joy to watch, thank you Hannah x

[@megangarnier1994]

Thank you Hannah, Amazing video again! It makes me so peaceful and love to hear about your books.❤️

[@helenepetri5927]

Such a lovely video with the best vibes. as always🥰

[@Rawrecoverycouk]

Lovely cosy vlog, thank you. Your part of my slow cosy Sunday routine 🌻

[@sharymyny6454]

So relaxing ,so cozy the background music is very calmly❤🌼🌷

[@mathematicsforkids2438]

Woww❤❤❤ Enthusiastic and positive vibes passed through you wonderful video❤❤❤ Keep going ❤

[@ComplicatedSimplicite]

Book Lovers is SOOOO good! It’s my favorite Emily Henry book! Definitely read that one.

[@isamu_h.1878]

Great video as always Hannah! What are your thoughts on retinol? Have you ever used it before or are you avoiding it for a reason?

[@GeorgiaCrowe-rl1bg]

Love your videos

[@RosemaryOltarzewski]

Great video. Where did you buy your cushions for your bed from?😊

[@dermoaesthetics1199]

I really look forward to your videos, i make time to sit quietly also with a cup of tea. Hehe xx put in my first order AG1 ❤

[@lilybv18]

same for me about the breakfast thing- i get so shaky if i skip breakfast and it makes my anxiety so much worse- i could NEVER skip it

[@Hanna-kb8ec]

I love your home!

[@dianegilbank5095]

Lovely lovely film as always Hannah thank you x

[@Candiceholbrook88]

Thank you so much for touching on the intermittent fasting, I’m exactly the same same ❤ fasting actually makes me super irritable. I wonder if it’s to do with body types? As we seem very similar xx

[@Userzerre]

Thank you Hannah♥️

[@beaumontpottery]

We recently found you and you have a major gift of photography and presentation. Thank you. Jerry & Janet Beaumont

[@phuongbongg]

hi, love your vibes! what camera do you use?

[@Joananm1]

Where is your journal from in the beginning Hannah? 🤍

[@melaniesunshine1951]

Everyone does intermittent fasting during the night. I don't know anyone who eats in their sleep. For me I don't eat after 8pm so by the time I get to breakfast the next morning it's been a good 14 hours or so without food. I have found that gives my digestive tract a break to rest or for my body to use that energy to repair things and not to always be digesting.

[@chrxstxna13]

I feel the same, I absolutely need breakfast or I can't function.

[@K-ij7ys]

I love that Dickies jacket 💙

[@ula2sh]

Wow your hair is amazing

[@kellyhartigan2518]

Hi Hannah. Gorgeous vlog as always ❤ would you mind telling me where your dressing table illuminated mirror was purchased from? Xx

[@HannahAdkins]

The table is ikea and the mirror is Amazon! 🤍

[@wiktoriapajaczek7706]

I wish in Germany were such a nice pilates studios. :(

[@clairebrodiefitness7913]

I ❤your beautiful vlogs Hannah🥰

[@letsmakeamesstoday]

Good morning! The video is so lovely. Just wanted to mention that Jojo Moyes The Girl i left Behind is part of a series. Read Me Before You first I believe. It’s very good.

[@janarmsworth1611]

Thank you Hannah, enjoyed!!!! X

[@ritayoungberg3079]

Where can I purchase the gratitude journal?

[@roos2431]

i'm curious of your favorite lip products you use or wear in this video? Do you want to show us next time? Much love from the netherlands xxx

[@AgnesaAruqaj]

Hi Hannah, I need some good rain boots for my dog walks. I love yours so much, does anyone know what brand they are or does anyone have any recommendations? ❤

[@R8May]

I love your pajamas where are they from ?

[@Khadra-n8p]

hi Hannah love your videos and u so beautiful ❤❤😊❤❤

[@melaniesunshine1951]

Is Roo a chihuahua ?? I have always thought her breed was a Yorkshire terrier. The tiny ones are tea cup Yorkies.

[@HannahAdkins]

She’s both! Chihuahua, Yorkie & Jack Russell 🥰

[@martinezdirce9225]

Adorable 🩷

[@xtinkerbellax3]

Your pajamas are precious.

[@ryanrowe1975]

Looks good

[@romansoehuazelei1925]

Thank you for the advice

[@tamsiegel8672]

Good morning Hannah! How long will you and Kenny be living in separate countries? I miss seeing you two together and it feels as you are a bit sad these days. I love you and Roo! Wishing you the best!💜

[@HannahAdkins]

We have a long way to go yet! I’m not sad though, probably just half asleep in this :) xx

[@edwardleecaliforniausa]

Hi Hannah good morning happy Sunday morning and I loved your vlogs and you are amazing Supporter

[@SOl-om6bk]

If I can advice you, don't continue staying separated!

[@SaMira-gb6vg]

Please don’t stop talking abt books ! It reminds me of my unread ones 😅

[@actgirl1234567]

❤❤❤

[@taniamelente]

🌟

[@user-leepaz]

Hi you have a great body and good vibe. X

[@LucyGem98]

Kind of outrageous AG1 are willing to sponsor a British youtuber who lives in the UK but won't ship to the UK.

[@HannahAdkins]

They definitely ship to the UK? My whole family orders it!

[@LucyGem98]

@@HannahAdkins It's not an option on the website when I go to checkout. It only says Australia, Canada, Hong Kong, Singapore, Taiwan, US. The UK isn't on there.

[@HannahAdkins]

@@LucyGem98 I’ve just double checked using the link in my bio and going to checkout and there’s definitely a UK option, mine defaults to it so I’m not sure why!

[@LucyGem98]

@@HannahAdkins I just typed it into Google instead and found the UK version of the site is a different URL. For some reason your link took me to the general version of the site where everything is in dollars and there’s no UK option. Idk why it took me to the US version 🤷🏻‍♀️ Thanks for responding 😅

[@jessbeeson8802]

@@LucyGem98hey I’m having this issue as well- can you let me know what the URL is that allows you to select UK as the country to ship to? I can’t work it out!!

[@m-i-s118]

❤❤❤