7 Amazing Health Benefits of शिलाजीत || Shilajit के फायदे, सही सेवनविधि, मात्रा, सावधानी

In this video get to know 7 Amazing Health Benefits of Shilajit. Complete details about Shilaji is covered in the video. इस विडियो में Shilajit के फायदे, सही सेवनविधि, मात्रा, सावधानी जानिए |
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सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है| तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
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Dr. Rupali Bedarkar- Jain
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Chapters:
0:00 शिलाजीत Introduction
01:13 आयुर्वेद की संहिताओं में वर्णन | Shilajit Ayurvedic reference
01:55 शिलाजीत की उत्पत्ति और स्वरुप - कैसे तयार होता है? इनके प्रकार कितने है? | What is Shilajit? How it is formed?
03:33 Benefit No. 1 रसायन-वाजीकरण
04:38 Readily available product
06:40 Benefit No. 2 मूत्रविकार | Benefits on Urinary System
07:19 Benefit No. 3 Weight Loss-Heart disease / वेट लोस -ह्रदय विकार .
07:55 Benefit No. 4 मानसिक विकार
08:32 Benefit No. 5 रक्तविकार, खून की कमी, रक्तपित्त
09:15 Benefit No. 6 Chronic Diseases- Infections श्वासविकार
09:47 Benefit No. 7 उदरविकर - कृमि - अग्निमांद्य
10:26 शुद्ध शिलाजीत की पहचान ?
10:44 शिलाजीत की मात्रा (Dose) ?
11:30 शिलाजीत का सेवन कब करे ?
11:52 शिलाजीत का सेवन कितने दिन करे ?
12:25 शिलाजीत की सही मात्रा /अवधि ? Right dose and Duration
13:11 शिलाजीत सेवन करते समय क्या परहेज करे ? Precautions
#shilajitbenefits ,#shilajeet ,#ayurveda

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डॉक्टर साहिबा आप कृपया यह बताएं कि प्योर शिलाजीत किस ब्रांड और किस कंपनी की होती है❤

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Thankyou Dr. For a very informative video. I wanted to ask how much quantity a woman can take? Is it same?

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Ma'am , can we continue taking Sheelajit Resin forever? Do we need to keep a break of 7 days before starting again ?

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Hey Doc, can you take Arjuna /huffily tripala/ shilajit on daily basis? Thanks. A

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14:29 14:29