Shilajit Benefits, Side Effects, Recommended Dosage and Correct Way Of Taking For Best Results

In this video you will know about shilajit benefits. Shilajit is a resin that is collected from the rocky mountains of Himalayas.
Shilajit is said to boost sexual strength, stamina and energy levels in men. But the health benefits of shilajit are not confined only to these aphodisiac properties. Shilajit also has other benefits like improving bone and joint health, arthritis, anemia, alzimers disease and chronic fatigue syndrom.
This video also explains the probable side effects of shilajit, its dosage and method of usage.
इस वीडियो में आप शिलाजीत के फायदों के बारे में जानेंगे। शिलाजीत एक राल है जिसे हिमालय के चट्टानी पहाड़ों से एकत्र किया जाता है।
शिलाजीत को पुरुषों में यौन शक्ति, सहनशक्ति और ऊर्जा के स्तर को बढ़ाने के लिए कहा जाता है। लेकिन शिलाजीत के स्वास्थ्य लाभ केवल इन कामोत्तेजक गुणों तक ही सीमित नहीं हैं। शिलाजीत के अन्य लाभ भी हैं जैसे हड्डी और जोड़ों के स्वास्थ्य में सुधार, गठिया, एनीमिया, अल्जाइमर रोग और क्रोनिक थकान सिंड्रोम।
यह वीडियो शिलाजीत के संभावित दुष्प्रभावों, इसकी खुराक और उपयोग की विधि के बारे में भी बताता है।
#Shilajit
#ShilajitBenefits
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Thanks & Regards
Dr. Saleem Zaidi

[@maheshvishwakarma9528]

Dr Sahab आपके बोलने का तरीका बहुत ही Melodious है । आपके बोलने एवं समझाने के तरीके से ही लोगों की आधी बीमारी ठीक हो जाती होगी ।

[@achharsingh7744]

Very useful n knowledge able video sir, thanks a lot

[@robinpanigrahi]

Thank you Sir...no body told such details as described by you

[@deepakshewalerdx6588]

D.r.Salim sir Aapne Ye video kafi Behtareen tarikese banaya hai. Aur Mujhe aapka ye video Dekhke kafi inspiration. Aur kafi Accha ...Yani Ekdam solid motivation mila hai. So Thank you Sir ji. Mere liye ye Information bahut bahut jaruri thi. Thank you Sir ji. Jay hind 🇮🇳🇮🇳Jay bharat

[@dalbiir-raawatdilbar8261]

. Dr Salim I Thanks for this wonderful video. It updated me with much knowledge and clear also some doubts

[@mudassirakram8367]

Dr saab you’re the men ❤ beautiful video with deeply detailed thanks 🙏

[@dalveerdalveer]

Very useful information in very nice voice delivery🙏🏻🌹🙏🏻

[@sureshtidake57]

Thank you for wonderful advice ❤️

[@neelamdawakhanaunaniclinic3952]

Wonderful presentation dr saleem zaidi , gud to c u after a long time !

[@thetree7694]

Which city is he in? How can he be consulted?

[@salmanpathan8557]

Bohot achhe se samjhaya sir aapne .Thank you sir Aap hi koi acchi company ka shilajit recommend kardo plz

[@panditanjani123]

Sir aapki video mere liye bahut kargar sabit hua hai meri acidity jad se khatam ho gayi thank you sir..aapki jeera, dhaniya,souf aur pudina wala nuskha bahut hi badhiya hai

[@sammuala6568]

Very informative and helpful. Thank you so much Sir🙏.

[@h.spatel7584]

Thank you sir

[@RajeshKumar-jk7hn]

थैंक्स सर आपने बहुत अच्छी जानकारी दी

[@chandjikoul6038]

Very beautifully explained!.

[@shyamdebnath8327]

Very nice video with valuable information and advice. Thanks Dr Sir

[@satyendraarya5916]

शिलाजीत के विषय में आपने बहुत ही उत्तम जानकारी दी है। आपको बहुत बहुत धन्यवाद।

[@prasenjitgurjar4297]

Thank You ♥️ for this wonderful knowledge 😊

[@Kashif-cs1kd]

Kesa hai ye ap use karte he kya

[@vishwasmalshe4142]

*❤Thanks Dr.for "superb information" 👍⚘⚘*

[@balwantsingharya5700]

Good teaching like a talented doctor. Thanks so much

[@ghanchinoormohammed2782]

👍

[@abbasuddin8906]

Thank you doctor sahab Shilajit ke bare mein batane ke liye

[@aksfilmsusa]

Very nice. Thanks

[@pushplatakandwal]

Great job, beautifully explained

[@shyamsunderpaliwal1574]

महत्वपूर्ण जानकारी देने के लिए धन्यवाद

[@Roshind]

Very well explained & presented video. Good job and thank you 👏🏼👍🏼

[@KajalSingh-bj7bv]

डा सहाब क्या हाई बी पी में भी ले सकते है

[@shaiknayaz579]

Very good message thank you sir 👍👌

[@viva9143]

Thank you very much Sir..

[@rdpatel325]

बहुत अच्छी जानकारी दिया आपने

[@noblockgaming8716]

Thanks 😊 Dr..Saheb you're best sajetion in this video 👌👌👌👌

[@vipinsaxena3136]

Dr. Very very thankful for information

[@ravirajmandilwar1272]

Best video ever love you sir ❤️

[@amanjitsingh9686]

thank u so much for your excellent information.

[@mukeshrajyadav1160]

Really badiya bataya ,sir ji bahut dhanyawad sir ji

[@manasranjanpattnaik6008]

Very useful information 👌 thanks sir

[@sanjeevkalia622]

Thanks for the wonderful information. I congratulate you for your efforts. Sir, please also provide information regarding how to identify shilajit or which brand is good

[@kailasjadhav4067]

If 9⁸on o

[@kailasjadhav4067]

9th off 0oo⁹⁹

[@taslimsayyed1119]

Do. Shab aap bhot ache ho aap eji trike se smjhate ho mashaAllah sukriya ❤❤❤❤

[@milindpawaskar224]

Thanks a lot sir for explaining very deeply

[@SandeepPatel-mq4ul]

Excellent and most easy way explained. Hope you are also having shilaijit

[@healthyrecipeswithsharmila2163]

Amazing information 🙏🙏🙏

[@jaspalsinghgill6601]

Nice Thanks.for valuable information about Silajit Resin.

[@munishgupta4100]

Very easy and genuine information ❣️❣️❣️❣️

[@sujatasadhukhan6708]

Thank u sir ji 🙏❤️ Good video 👍👌

[@modernfurnitures1748]

yes

[@surjitkang9284]

Dr Salim Aap Musalsal Acchi Nayab Guftgu Karte Rahte Hain... Aap Ne Sab logo ke Kayi Rog Door kariye hain.. God bless You.. Be Happy 🙏

[@Bilalworld28]

Thank you sir its very helpful information

[@indian8031]

Good information thanks for sharing lovely posts.. 👍😊🌹

[@jagjitsingh816]

Lots of thanks ❤️ Dr. Saheb

[@mohammadkhaleelaktar7245]

very informative Dr sahab what are the best products available in the market for shilajit please suggest

[@rajkashyap8814]

Kapiva

[@DamayantiBoro-dm7ir]

Itna sunder se samjhate hai samajme me bahot easy hate hai bahot dhanyvad .👍👍👍

[@user-ln2dh8et7x]

Thank you for the insightful recommendation! I'm intrigued by the idea of using Shilajit resin by VedikRoots, especially considering its purity and your positive experience with it. Your suggestion is truly appreciated, and I'm looking forward to exploring this option further.

[@Chadeditzz__]

1:12 what is Shilajith 2:18 benefits 8:42 side effects of shilajith

[@basantkumardash8610]

Very informative video. However please advice which company and category of silajit we should take

[@amiyadas4128]

Himalaya... Mein use karta hoon.. acha results hoti hai..

[@dhondirampawar4480]

BP sugar

[@sunilmahajan8870]

Good information👍 doctor Saheb💐💐🙏🙏 thank you❤🌹🙏😊😊😊

[@rpguptaful]

Dr Sahab aapki umra lambi ho aap bahut aage jaye. Dr Sahab, who can not digest milk. Can it take with milk and does it help to digest milk.

[@tekbirrai4263]

Thanks so much for detailed explanation !

[@dhondirampawar4480]

Shilajit sugar ko sugar ki bimari mein le sakta hai kya

[@raja_9406]

Very good🙏 Video

[@sidhmohanty9585]

Thanku Dr for all information 🙏

[@faisalfarooqui1901]

Bohut acche sir shukriya aap ka

[@hijammemes9223]

Very nice. Wish all the best. May God bless forever to win. Thanks so much.

[@rajeshtanwar2445]

Dr.Sahab Pranam, Thanks for sharing this valuable video on various aspects of consuming shilajeet and its benefits & precautions. Really very objective and valuable.

[@jobanjeetify]

5

[@muhammadehsan3366]

Thanks a lots.Stay bless Dr.Sb.❤❤❤❤❤❤❤❤

[@LuckySingh-tj9ij]

Thankyou so much Dr:saab💝🙏🙏🙏

[@mdwahedkha]

Dr. Saleem very good explain Thanks

[@gyalmosherpa6831]

Thank you

[@user-ul1mj3ge4q]

Asalamaliyekum Doctor shab very very nice you explained with correct word to word sir recently I bought raw hard shilajit how use it please tell me sir

[@linnardspanthar6252]

Thank you for must important information about this miracle paste.

[@yaar482]

🙏🏾🙏🏾🙏🏾🙏🏾🎉🎉🎉🎉🙏🏾🎉 ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ

[@rajendraprasadsingh9639]

I take Shilajeet alongwith Liv 52 , for the last 60 years and am fit at my Eighties.

[@lionn4055]

80's?.

[@thetree7694]

How much quantity Sir and in what form do you take it?

[@kumarsantoshkumarsantosh9674]

Beautiful information sir thank a lot

[@rashidshaikh37]

Thank you so much for good information

[@dhshekhar1]

I AM USING SILAJIT LAST 25 YEARS VERY USEFUL NATURAL GIFT

[@Train_Lover_Sandeep]

Konsa brand ka achha hai?

[@kittutech.indian2821]

Konsi company ka best hota hai bhai ji

[@dhshekhar1]

@@Train_Lover_Sandeep SINH DURBAR BAIDHY KHANA (GOVT. OF NEPAL OWNED )

[@user-ww7jm3cb5c]

Stamina boost hoti hai kya..?

[@karunshrestha6120]

25 वर्ष देखि खाई रहेको हो र

[@shamimsiddiqui2431]

Excellent information about this medicinal substance.

[@shahrukhmansuri6908]

Thanks for you give correct advice

[@dhaneswarpanda6909]

Thanks for your advise

[@ashokkarande7336]

It is very informative. I am 64 and heart and dibetic. So far under control. Dibetic is little fluctuation. Can I take shilajit and ashwagandha combination. 🙏🙏🙏

[@balajifitness4746]

It's good for blood sugar sir .. still u can consult once ur personal doctor. Make sure u get orignal and authentic one

[@brahmprakashchaturvedi]

Dr Saleem could you please present a show on PCOD for women

[@freedomforbirds3057]

thank you Doctor for your valuable information

[@mohammedrafiksuhravardi8190]

So very nice n good jankari di 👌👌👌👌👌👌👌👌👌👌👌

[@suryavanshi6546]

Should Shilajit be consumed in pure form or capsule. I take Dabur Shilajit gold. Is it enough?

[@sammuala6568]

Also would you please give me some tips that how can I recognize real Shilajit, not Fake? Do you recommend any brand?? Thank you!

[@opjutt1st580]

Thank you so much Sir ❣️☺️

[@vidhataghoswami7364]

Achchi aur satik jaankari

[@android118xx4]

Should people with auto immune disease should take this? Especially those with alopecia areata, will it help?

[@dr.altafhussain4598]

Your video's r simple but very informative.can u please name some best shilajit products available in market.

[@deveshsingh406]

Kapiva himalyan shilajit

[@SAFFRONINFERNO]

Patanjali is cheap and good

[@ziqrashaikh862]

to kulya huwa koi nasha to nahi yh to takat ke liye hai

[@shyamtimilsina-dt6ib]

thank you dr i like you and your video every one

[@balrajsinghgulia6056]

Useful information dear Sir

[@inderjeetsah586]

Thank you sir Sir how to identify original shilajeet

[@zubairdar542]

Is it beneficial/ helpful for a diabetic patient??

[@cosmictruth3600]

It cures diabetes..as told by knowj ppl who are diabetic

[@krishnadevi525]

Thanks for So Much 🙏🙏

[@parikshitvyas2307]

Sir,The way you explan is very gentle so satisfying and calming and really really very satisfying 🥰💞.

[@bavendeuja9427]

I know it varies individually but Does this help to increase stamina while Playing games?

[@lakadong]

Doctor Sir, this product is not available in all the 3 links given by you….kindly advise. Thank you 🙏

[@kailashsatankar2276]

Bahut acchi information video me

[@mohammedmuneebc4643]

Thanks you excellent adwise

[@rahulsharma-zl5gc]

Hello doctor my wife have irregular mensuration like simetime in 3 month sometime 2 month she can use it or not

[@shubhamrajput6611]

Sir muje fatty lever ki samsya thi & pet bhi kharab rahta tha but abhi kafi hat tk sudhar h kiya m silajeet ka use kar sakta hoon

[@ashokvarhadi4887]

Sir Very good information Thanks lot

[@chandramanrai7917]

बुहत सुन्दर जानकरी मिली ,धन्यवाद

[@HealthyHamesha]

Welcome

[@nandu9351]

Its recommended to take shilajit from well brand company which purifies impurities and also take in resin form not tablets or powder. We can take it after workout or at night for better sleep. Some say it should not break when stretched but it's not true.. its elastic but it should break at a point. When mixed in water it should dissolve completely without any debris. It gives a yellow brown texture when dissolved in water. Recommended to take quantity equal to 2 badmathi rice grain.

[@kaushalrajput471]

Jpb

[@thetree7694]

I am a senior woman. Can I take it? Does it help in osteoarthiritis? Please reply.

[@nandu9351]

@@thetree7694 iam not sure about your said thing but.. it definitely boosts immune system. Please try.. I believe it doesn't have side effects.

[@thetree7694]

@@nandu9351 Thank you. I do not know the best source to buy from.

[@soumendas1208]

Can thyroid patients use shilajit??? Plz reply

[@shankerKanjani-we9ti]

Very good suggestion for siljit

[@riyazbeg7062]

So informative sir thanks ❤