Shilajit Benefits, Side Effects, Recommended Dosage and Correct Way Of Taking For Best Results

[@Chadeditzz__]

1:12 what is Shilajith 2:18 benefits 8:42 side effects of shilajith

[@maheshvishwakarma9528]

Dr Sahab आपके बोलने का तरीका बहुत ही Melodious है । आपके बोलने एवं समझाने के तरीके से ही लोगों की आधी बीमारी ठीक हो जाती होगी ।

[@deepakshewalerdx6588]

D.r.Salim sir Aapne Ye video kafi Behtareen tarikese banaya hai. Aur Mujhe aapka ye video Dekhke kafi inspiration. Aur kafi Accha ...Yani Ekdam solid motivation mila hai. So Thank you Sir ji. Mere liye ye Information bahut bahut jaruri thi. Thank you Sir ji. Jay hind 🇮🇳🇮🇳Jay bharat

[@dalbiir-raawatdilbar8261]

. Dr Salim I Thanks for this wonderful video. It updated me with much knowledge and clear also some doubts

[@salmanpathan8557]

Bohot achhe se samjhaya sir aapne .Thank you sir Aap hi koi acchi company ka shilajit recommend kardo plz

[@aninandi4546]

Meri umar 22 hain mein meine liya Hain kapiva gold resin bohut fayde man hain bhai sahab 7 din mein result Mila stamina , strength, muscle gain, skin glow and also good for heart ...thanks doctor ❤️

[@BabluMeena-ki5vg]

Sir isko lene ke baad chodne par koi problem to nae h

[@swaroopanandbhosale8417]

AAP isko kab lete hai... morning ya night ko

[@RajeshKumar-jk7hn]

थैंक्स सर आपने बहुत अच्छी जानकारी दी

[@panditanjani123]

Sir aapki video mere liye bahut kargar sabit hua hai meri acidity jad se khatam ho gayi thank you sir..aapki jeera, dhaniya,souf aur pudina wala nuskha bahut hi badhiya hai

[@satyendraarya5916]

शिलाजीत के विषय में आपने बहुत ही उत्तम जानकारी दी है। आपको बहुत बहुत धन्यवाद।

[@khushi-c9c8j]

Thank you for the insightful recommendation! I'm intrigued by the idea of using Shilajit resin by VedikRoots, especially considering its purity and your positive experience with it. Your suggestion is truly appreciated, and I'm looking forward to exploring this option further.

[@rdpatel325]

बहुत अच्छी जानकारी दिया आपने

[@taslimsayyed1119]

Do. Shab aap bhot ache ho aap eji trike se smjhate ho mashaAllah sukriya ❤❤❤❤

[@mudassirakram8367]

Dr saab you’re the men ❤ beautiful video with deeply detailed thanks 🙏

[@shivanimeena5779]

Thnx sir, u explained very well. I consuming from last 2 yrs, shilajit is very useful.

[@achharsingh7744]

Very useful n knowledge able video sir, thanks a lot

[@steveodyuo192]

Thank you so much Dr. Kindly please tell me where I will get shilijit

[@dhshekhar1]

I AM USING SILAJIT LAST 25 YEARS VERY USEFUL NATURAL GIFT

[@Train_Lover_Sandeep]

Konsa brand ka achha hai?

[@kittutech.indian2821]

Konsi company ka best hota hai bhai ji

[@dhshekhar1]

@@Train_Lover_Sandeep SINH DURBAR BAIDHY KHANA (GOVT. OF NEPAL OWNED )

[@बाबाझन्नाटा]

Stamina boost hoti hai kya..?

[@karunshrestha6120]

25 वर्ष देखि खाई रहेको हो र

[@rpguptaful]

Dr Sahab aapki umra lambi ho aap bahut aage jaye. Dr Sahab, who can not digest milk. Can it take with milk and does it help to digest milk.

[@zubairdar542]

Is it beneficial/ helpful for a diabetic patient??

[@cosmictruth3600]

It cures diabetes..as told by knowj ppl who are diabetic

[@sureshtidake57]

Thank you for wonderful advice ❤️

[@nandu9351]

Its recommended to take shilajit from well brand company which purifies impurities and also take in resin form not tablets or powder. We can take it after workout or at night for better sleep. Some say it should not break when stretched but it's not true.. its elastic but it should break at a point. When mixed in water it should dissolve completely without any debris. It gives a yellow brown texture when dissolved in water. Recommended to take quantity equal to 2 badmathi rice grain.

[@kaushalrajput471]

Jpb

[@thetree7694]

I am a senior woman. Can I take it? Does it help in osteoarthiritis? Please reply.

[@nandu9351]

@@thetree7694 iam not sure about your said thing but.. it definitely boosts immune system. Please try.. I believe it doesn't have side effects.

[@thetree7694]

@@nandu9351 Thank you. I do not know the best source to buy from.

[@mohammadkhaleelaktar7245]

very informative Dr sahab what are the best products available in the market for shilajit please suggest

[@rajkashyap8814]

Kapiva

[@shaiknayaz579]

Very good message thank you sir 👍👌

[@abbasuddin8906]

Thank you doctor sahab Shilajit ke bare mein batane ke liye

[@VaseemFaridi-eq9ju]

Very nice video with valuable information and advice thanks dr Saleem zaidi sir

[@chandramanrai7917]

बुहत सुन्दर जानकरी मिली ,धन्यवाद

[@HealthyHamesha]

Welcome

[@INDRADEVI-fp5nc]

सर लेडिज भी सकती है ये dwa प्लीज कॉमेंट ​@@HealthyHamesha

[@vipinsaxena3136]

Dr. Very very thankful for information

[@PrathanaThulungrai]

Thank you so much Doctor sir God bless you always 😊

[@shivsparkky]

Hello Doctor, Based on you information for dosage, one can consume 100-150mg a day. Lets say when you purchase a brand you mentioned which is Kapiva sells a package of 20g, what should be a dosage from this quantity one can consume to enjoy its benefits?

[@yuvrajsingh3110]

Sudh shilajeet krishan gopal pharmecy ka aata hai, wo bhi 80rs me 10 gm, 100% original, no profit no loss organisation hone ki wajah se wo log markting nahi kar pate

[@easywaytopic]

​@@yuvrajsingh3110online link for gopal pharmacy please 🙏

[@Travelers-Lovers]

​@@yuvrajsingh311080rs mai 10g wo bhi pure Itni sasti kab se ho gyi shilajeet

[@AakashTraders-q8i]

Asalamaliyekum Doctor shab very very nice you explained with correct word to word sir recently I bought raw hard shilajit how use it please tell me sir

[@suryavanshi6546]

Should Shilajit be consumed in pure form or capsule. I take Dabur Shilajit gold. Is it enough?

[@robinpanigrahi]

Thank you Sir...no body told such details as described by you

[@basantkumardash8610]

Very informative video. However please advice which company and category of silajit we should take

[@amiyadas4128]

Himalaya... Mein use karta hoon.. acha results hoti hai..

[@dhondirampawar4480]

BP sugar

[@poonamnaresh504]

Thanks for providing such a valuable information.

[@balwantsingharya5700]

Good teaching like a talented doctor. Thanks so much

[@ghanchinoormohammed2782]

👍

[@bhusmang2]

बहोत सुंदर जानकारी डॉ सलिम जी धन्यवाद 🙏

[@rajendraprasadsingh9639]

I take Shilajeet alongwith Liv 52 , for the last 60 years and am fit at my Eighties.

[@lionn4055]

80's?.

[@thetree7694]

How much quantity Sir and in what form do you take it?

[@Quickshorts247]

Maine Ayukarma ka shilajit resi lea hai amazon se bht he acha shilajit hai or iske sath lab report bhi mila hai.. har roz raat ko sone se phle dud k sath leta hu or meri body main bht ache changes aaye hai..

[@motivationalvlog....status1463]

Kitna price he bhai

[@vishwasmalshe4142]

*❤Thanks Dr.for "superb information" 👍⚘⚘*

[@gajananshirke5827]

Thank you so much Sir for sharing such valuable information.

[@ashokkarande7336]

It is very informative. I am 64 and heart and dibetic. So far under control. Dibetic is little fluctuation. Can I take shilajit and ashwagandha combination. 🙏🙏🙏

[@balajifitness4746]

It's good for blood sugar sir .. still u can consult once ur personal doctor. Make sure u get orignal and authentic one

[@sudeshkapoor6826]

Me 84 sufring from cfs i wiil start using it now Me having forgetfulness thank you🎉god bless you. Please capsule the best brand?

[@dalveerdalveer]

Very useful information in very nice voice delivery🙏🏻🌹🙏🏻

[@ShafiqKhan-tz8bb]

Dr Saab kya raw shilajeet Lena sahi rahega please suggest kare...

[@sanjeevkalia622]

Thanks for the wonderful information. I congratulate you for your efforts. Sir, please also provide information regarding how to identify shilajit or which brand is good

[@kailasjadhav4067]

If 9⁸on o

[@kailasjadhav4067]

9th off 0oo⁹⁹

[@brahmprakashchaturvedi]

Dr Saleem could you please present a show on PCOD for women

[@heysirii7596]

yeh Wellbeing Nutrition brand ka shilajit sach mein kamaal ka hai! Bas 2 hafte mein hi mujhe asar dikhne lage, amazon se order krsakte ho

[@chandjikoul6038]

Very beautifully explained!.

[@DamayantiBoro-dm7ir]

Itna sunder se samjhate hai samajme me bahot easy hate hai bahot dhanyvad .👍👍👍

[@dr.altafhussain4598]

Your video's r simple but very informative.can u please name some best shilajit products available in market.

[@Deveshsingh407]

Kapiva himalyan shilajit

[@SAFFRONINFERNO]

Patanjali is cheap and good

[@ziqrashaikh862]

to kulya huwa koi nasha to nahi yh to takat ke liye hai

[@diliptiwari7928]

धन्यवाद धन्यवाद हिंदुस्तान की पुरानी सभ्यता को वापस जागृत करने के लिए

[@prasenjitgurjar4297]

Thank You ♥️ for this wonderful knowledge 😊

[@Kashif-cs1kd]

Kesa hai ye ap use karte he kya

[@shyamtimilsina-dt6ib]

thank you dr i like you and your video every one

[@Android1X]

Should people with auto immune disease should take this? Especially those with alopecia areata, will it help?

[@AfzalKhan-hn4fj]

BEST. BEST. BEST. KAUN SI COMPANY SHAK KAR LENA SHILAJIT KAUN SI COMPANY KA LENA 👍👍👍👍👍

[@yaar482]

🙏🏾🙏🏾🙏🏾🙏🏾🎉🎉🎉🎉🙏🏾🎉 ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ

[@hansrajgodara7839]

Saleem ji 🙏 🙏 Konsi shilajit kiss naam se kiss company = Brand ki Shilajit Badiya hai please inform thanks ji 🙏🙏

[@rahulsharma-zl5gc]

Hello doctor my wife have irregular mensuration like simetime in 3 month sometime 2 month she can use it or not

[@p.pandey7366]

Sir aap bahut achha samjatye ho

[@HealthyHamesha]

Thanks

[@sammuala6568]

Very informative and helpful. Thank you so much Sir🙏.

[@h.spatel7584]

Thank you sir

[@kirannama]

thanks doctor for the informative video,, i consumed everyday for about 1month in warm milk, in the morning ,, i am getting severe headache - is there any solution ?

[@viva9143]

Thank you very much Sir..

[@Bilalworld28]

Thank you sir its very helpful information

[@terabaap5338]

Sir taking shilajeet and ashwagandha together is safe ??

[@khurramshairyarqalander6539]

Dr sb. Best video on salajit

[@surjitkang9284]

Dr Salim Aap Musalsal Acchi Nayab Guftgu Karte Rahte Hain... Aap Ne Sab logo ke Kayi Rog Door kariye hain.. God bless You.. Be Happy 🙏

[@harparkashjoshi-px3sv]

Dr sahib god bless you be happy live long. Gadood ke ilaz ke liye nuskha likhe

[@shubhamrajput6611]

Sir muje fatty lever ki samsya thi & pet bhi kharab rahta tha but abhi kafi hat tk sudhar h kiya m silajeet ka use kar sakta hoon

[@ManishMahawar-nr5wd]

आपने बहुत अच्छी जानकारी दी धन्यवाद सर जी❤

[@neelamdawakhanaunaniclinic3952]

Wonderful presentation dr saleem zaidi , gud to c u after a long time !

[@thetree7694]

Which city is he in? How can he be consulted?

[@linnardspanthar6252]

Thank you for must important information about this miracle paste.

[@sanjaysharma-bi2xz]

Can a High BP patient take Shelajeet

[@milindpawaskar224]

Thanks a lot sir for explaining very deeply

[@Amanfitness_78]

I really appreciate your great work. Sir I want to ask a simple question. As you informed that Shilajit increases testosterone level. So I just want to ask that is it going wo work like steroids because steroids also increases testosterone level and when we stip consuming it our body get worst due to downfall in testosterone level. Then PCT and all are the procedures to restart the testosterone production in the body. So does shilajit do the same work or it will not affect the glands of the body who produces the testosterone? Please answer to this question.

[@sayeed2789]

Dr. Shab thank you for such an informative video. My mum is 52 years old and a diabetic patient. She also suffers from reumatoidni arthritis. Is Shilajit safe for her to consume?

[@hansreignsyoutuber8372]

No no its not appropriate for woman only men...because it boost testo

[@raja_9406]

Very good🙏 Video

[@imrankhan-gc9su]

Thank you doctor sahab aapane bahut acchi baat batai vate 118 kilo le sakte hain kya shilajit

[@pushplatakandwal]

Great job, beautifully explained

[@rajindermanhas2085]

Dr. Sleem Sir, your all videos are Very helpful to everyone and all age groups.Asli Shilajeet ki pheachan keya ha aur yeah kis brand ki recommend ke jate hay.

[@ravirajmandilwar1272]

Best video ever love you sir ❤️

[@kishoreray4377]

A diabetic patient can use Shilajit.pls adv. Nd what's the quantity.

[@aksfilmsusa]

Very nice. Thanks

[@akalmahat8365]

Thank you so much Dr sir for helping me very good video Dr sir

[@manasranjanpattnaik6008]

Very useful information 👌 thanks sir

[@UsamaKhan-me8qs]

Well explained Appreciated🥀💞

[@sujatasadhukhan6708]

Thank u sir ji 🙏❤️ Good video 👍👌

[@modernfurnitures1748]

yes

[@kiranwadhva5990]

Super video.If I take in the morning, can I take morning tea after that.

[@soumendas1208]

Can thyroid patients use shilajit??? Plz reply

[@jawedmian-oo4px]

आपका शुक्रिया हमारी हेल्थ के लिए अमीन

[@jagjitsingh816]

Lots of thanks ❤️ Dr. Saheb

[@sidhmohanty9585]

Thanku Dr for all information 🙏

[@rkfashionhub2519]

Any age criteria of taking Silajit? Please suggest

[@A1abhii]

18+

[@sumitverma4163]

Hello sir aapne btaya ki isko use karne se DHT level badh jata hai to usko use karne se kya hair fall ki problem hogi?

[@mdwahedkha]

Dr. Saleem very good explain Thanks

[@juweelboro8402]

Hi doctor,Did shilajit increase night fall problem

[@parthasengupta2306]

Sir thank you for this information ap ka har video hum ko bohot informative hai hatsoff to you ,sir I want to know detail about the herb Ashwagandha .. Thank you once again for those informative video

[@HealthyHamesha]

Will try soon about Ashwagandha

[@jaspalsinghgill6601]

Nice Thanks.for valuable information about Silajit Resin.

[@pratapsurana8690]

Doctor , how long it should be taken at a time ?

[@umarshahid9315]

Bahut badhiya sar subah mein Lena jyada sahi hai ya Raat mein Lena jyada sahi hai

[@inderjeetsah586]

Thank you sir Sir how to identify original shilajeet