शिलाजीत और अश्वगंधा : stamina boost के लिए | Dr Preeti Chhabra

What are the benefits of taking ashwagandha and shilajit together,Is it a powerful combination to boost your stamina. All these questions were answered by Dr Preeti Chhabra, MD (Ayurveda medicine), MSc ( SOL,PM & yoga)
शिलाजीत एक blackish-brownish resin है जो हिमालय, तिब्बती और अल्ताई mountains सहित दुनिया भर में कई mountain ranges में चट्टान की परतों से आता है।
अश्वगंधा, जिसे Indian जिनसेंग के नाम से भी जाना जाता है, यह blood sugar के स्तर को कम करने, cancer से लड़ने, Stressऔर Tension को कम करने और males में प्रजनन क्षमता बढ़ाने की अपनी क्षमता रखता है। इसके अलावा यह अस्थमा, और high blood pressure को रोकने में भी मदद करता है।
In this video:
0:00 Introduction
2:29 अश्वगंधा और शिलाजीत मिलकर जल्दी और प्रभावी results देते हैं,
Ashwagandha and shilajit together give quick and effective results
2:56 क्या मैं शिलाजीत को वियाग्रा के रूप में इस्तेमाल कर सकता हूं?
Can I use Shilajit as viagra?
4:16 क्या गर्मियों में नहीं लेनी चाहिए शिलाजीत?
Shilajit should not be taken in summers?
5:31 क्या शिलाजीत से कब्ज होता है?
Does Shilajit cause constipation?
7:54 अश्वगंधा के फायदे
Benefits of ashwagandha
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[@harpreetkaur6020]

Let me take a few moments to appreciate the amazing doctor. I am so blessed and happy to have a doctor like you. Your effort is priceless.Doctors like you are truly hands of God. I am honored and blessed to face a doctor like you. Your care and behavior treat most of the patients. Thank you so much for being awesome.

[@Fitnessdesi01]

Hy Harpreet ❤️

[@rajendrapradhan2481]

No

[@rajendrapradhan2481]

Bahut achhajankari hai

[@anuj-pf2bn]

Thank you for your advice mam

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Õ9õ

[@rajendraprasadsingh9639]

सही और उपयोगी जानकारी !

[@amardeepbhardwaj5193]

Very good information mam. Thank you so much.

[@vilaskulkarni5485]

Dr. Excellent information ... thanks

[@rsrawat4280]

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Thank you Doctor for your good advice

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Good explain mam

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[@sikandersinghvestige2698]

Dr.Sahib ji, Very Grateful Speach

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She is the best Ayurvedic doctor in delhi. She treated persistent dry cough of my spouse.

[@jsraghav6451]

🌹Highly Commendable Presentation 🌹

[@DHARMYOGCOM]

Ashwagandha works for sure and raises strength. Shilajit does not work for me but relaxed the body for sure.

[@Himanshu-un4jb]

I want to be a doctor just like you superclam and knowledgeable

[@jagjeetsahi628]

Thanks chhabra ji

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[@gajananshirke5827]

Very nice information.Thank you Madam.

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Niice Advise

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मॅडम जी आपकी खुबसूरती बेहद खुबसूरत है समझाने का तरीका भी खुबसुरत है। धन्यवाद जी 👍 ■■■■■■■■■

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Thanks mam for this useful information 🙂...

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Thanks madam,

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sat shri Aakal ji Dr. preeti ji Aapka bahut bahut Thx Aapka samjaane ka tarika bahut khoob hai Thx for deeply info

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Very good explanation thanks 🙏

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Thank you

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धन्यवाद डोकटर साहीब अच्छी जानकारी दी आप ने

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Thank you very much

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Thankesh

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Your views are good

[@laughteryogabydr.rajeshyad6223]

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[@yogesh8229]

​@@1mgofficialhi kya hm ashwagandha,satawari,safed musali,lounch beech silajit in sb ko ek sath le skte hai agr ha to kb or kaise le pls reply

[@user-ym3ue1lg9z]

Great information

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बहुत बढिया जनकारी दिया मैडम धन्यवाद

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Thank you Dr. shb.

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Pranam

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आपने बहुत अच्छे से समझाया बहुत धन्यवाद

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Is jankari ke liye aapka dhanyvad

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Thanx Dr.

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bubut he acha mam

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Pls prescribe product name for good result as there r many prod in market......

[@robinsharma6006]

Impressive dear doctor

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Decent

[@rajeevbhardwaj8514]

Madam ,pl explain how to take ashavgandha whether with milk in night or in other way

[@mrchandrakantmahajan3148]

I APPRECIATE YOUR INFORMATION ABOUT ASHWGANDHA AND SHILAJIT MEDICINE. VERY GOOD INFORMATION YOU HAVE GIVEN. THANKS

[@1mgofficial]

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क्रपया पाचन शक्ति को स्वस्थ रखने के लिए औयुर्वेदीक औषधि और नियमों के विषय में भी बताएं ।

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Very nice 👍

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Khub khub abhinandan

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[@parthodas5848]

good information 👌🏾

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[@1mgofficial]

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[@naveentiwari2225]

@@1mgofficial kya Shilajit se height badti hai ?

[@jagjitsingh3704]

Pure herbs are rare in India

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Good 👍

[@1mgofficial]

Hi Dilip, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi

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thanks

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धन्यवाद मॅडम 🙏🌹

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Hi Rajendra, you're most welcome. ^Urvashi

[@PUSHPENDRARATHORE-xm8ft]

❤ lovely 🌹💐 information Good morning madam ji

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Hi Pushpendra, thank you. We’re glad you like the content on our channel. ^Shivani

[@user-xq3bo2pt1s]

निहायत ही शिलाजीत के बारे में बहुत ही सुन्दर ढंग से समझाया जो अच्छी बात है । मात्रा कितनी लेनी है। क्या बिना क्यूरिफाईड की हुई प्राप्त शिला जीत ले सकते है। असली है या नहीं कैसे पता लगायें........!!!

[@1mgofficial]

Hi Guru, हमारे वीडियो को सपोर्ट करने के लिए आपको धन्यवाद! जुड़े रहिये हमारे चैनल के साथ और पाएं हेल्थ और वेलनेस से जुड़ी हर लेटेस्ट अपडेट। ^Pooja bit.ly/3RJdpf3_appdownload

[@mahendrachaurasia2802]

@@1mgofficial .

[@bobbypant6777]

Nice information

[@1mgofficial]

Thanks

[@vinaysharma-bo8pq]

Can heart patients use it

[@user-ln2dh8et7x]

Thank you for the insightful recommendation! I'm intrigued by the idea of using Shilajit resin by VedikRoots, especially considering its purity and your positive experience with it. Your suggestion is truly appreciated, and I'm looking forward to exploring this option further.

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Hi, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content.^Pooja bit.ly/3RJdpf3_appdownload

[@narendarsingh8406]

अच्छी जानकारी देने के लिए धन्यवाद जी आप को जी🙏🙏🙏🙏👍👍👍👍👍👍

[@gajendrabhagat7452]

Thanks🙏🙏

[@aasifshaikh2800]

Plz send me the common names of these two medicine 1)Aqqar Qarha 2) Tukhme Rehaan

[@zlibz4582]

mam please make video on shatavari , musli kaunch beej , chyawanprash

[@1mgofficial]

Namaste, hamare video par aapke bahumulya feedback ke liye hum aapki sarahana karte hain. Hamari hamesha koshish rhti hai ki hum aapko swasthya aur lifestyle se jude aur behtar content de saken. ^Madhav

[@sanjay.k6124]

Dr sahib Do u have any pragmatic datas to support video and these products If datas available then elaborate.

[@1mgofficial]

Hi Sanjay, thank you for watching the video. We would request you to browse through google scholar for the data, you will get ample of information to clear your doubts. ^Faizan

[@ManishArora224]

Planet Ayurveda Shilajit capsule and Ashwagandha capsule is best because both contain standardized extract of herbs/herbomineral. And capsule shells are also vegetarian for proper absorption.

[@BLAZE-pw1hp]

Thank you doctor.

[@1mgofficial]

Hi, We’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi

[@BLAZE-pw1hp]

@@1mgofficial The content of this video was easy to understand. Thank you again. 🙏🙏

[@lakhwinderbrar7399]

@@1mgofficial ji aapka no. De dejei khud ka

[@sunildhawan1216]

Kis company ke ye dono product (Shilajit & Ashwagandha) kharida jaye...... please advise

[@princehusin]

thanky

[@1mgofficial]

🥰

[@gobindkumar5858]

Nice

[@1mgofficial]

We are delighted to hear that our videos are bringing value to you & your loved ones. If you haven’t already downloaded the Tata 1mg App, please download it for more such health-related content. ^Madhav bit.ly/3RJdpf3_appdownload

[@JaspalSingh-qt8ph]

mam kon se company ka ashwagandha, shilajit acha hai thanks mam

[@satishpatter1436]

Very nice ji

[@1mgofficial]

Thank you so much. ^Aatir

[@sunilshinde757]

I have shilajit 3 yrs old pack can I use it does it have any expiry

[@deshrajthakur2906]

मैडम जी आपने बहुत अच्छी बातें बताइए आपका बहुत-बहुत धन्यवाद

[@1mgofficial]

Hi Raj, हमें खुशी है कि आपको हमारे चैनल का कंटेंट पसंद आया। आपकी तारीफों और प्यार से ही हमें ऐसे कंटेंट बनाने का हौसला मिलता है।^Shivani

[@vijaypalsager7714]

Mam reumotoid arthritist me patanjali ashwashila capsule le sakte hain kya please reply

[@sirataulakh5067]

Le skte hain.