7 Best Alkaline Beverages And 5 Vegetables You Must Have!

What are these alkaline drinks? Fruit juice? Lemon tea? Kombucha? Keep watching to learn more about drinks to keep your stomach happy!
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#AlkalineFoods #AlkalineDiet #Bestie
Sources: pastebin.com/RgYddxRv
Timestamps:
Intro - 0:00
1. Non Dairy Milk - 00:43
2. Kombucha - 01:31
3. Herbal Tea - 02:12
4. Alkaline Water - 02:54
5. Coffee - 03:33
6. Coconut Water - 04:15
7. Lemon Water - 04:55
1. Leafy Greens - 05:55
2. Chillies - 06:21
3. Garlic - 06:43
4. Tomato - 07:04
5. Red Onion - 07:29
Music:
kzbin.info...
www.epidemicsound.com/
Summary:
1. Non Dairy Milk
Nothing feels more refreshing than a good old glass of chilled milk or a bowl of cereal in the morning. Contrary to popular belief, milk is acidic in nature due to the presence of certain compounds. Not just that, despite their cooling effect, so is yogurt and buttermilk which may cause more harm than good in the long run. However, there is a solution.
2. Kombucha
Kombucha is a fermented healthy drink that originated in China and has gained worldwide popularity. It is known for its wide variety of benefits with hair loss, arthritis, hypertension, inflammation and hangovers.
3. Herbal Tea
For all you tea lovers out there, we have good news! Drinking herbal tea is one of the top ways to alkalize your body while keeping yourself hydrated. Teas like Chamomile, peppermint, ginger lemon and rooibos help in keeping your body’s alkaline levels balanced. These caffeine-free pick-me-ups are also a great way to feel refreshed and power through the day.
4. Alkaline Water
You may have heard various health claims concerning alkaline water. It is said to help in slowing the aging process, preventing chronic diseases and balancing the body’s ph levels. But what exactly is alkaline water, and why all the hype?
5. Coffee
Coffee is not a particularly popular part of an alkaline diet due to its acidic effect on the body. By changing up your preferences a bit and opting for alternative options you can get your fix and stay healthy!
For more information, please watch the video until the very end.
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[@BestieHealth]

WATCH 🎥: 16 Alkaline Foods You Must Have In Your Daily Diet - kzbin.info/www/bejne/gJqXXmV8js54bJo

[@deviprasad3464]

Thanks

[@chengeswararaopatnam2445]

❤️

[@deviprasad3464]

@@chengeswararaopatnam2445 Hmmmmm

[@samirakhan2496]

1_ Non diary milk Soy almond coconut 2_ kombucha 3_ herbal tea Ginger lemon Chamomile Peppermint Basal Saffaron 4_ alkaline water Lemon juice +water 5_coffee Darker roast Low acid coffee 6_coconut water (fresh) 7_ lemon water Cool lemonade drink Warm water early morning after wakeup 8_alkaline veg Leafy veg green Spinach Broccoli Salads 9- chillies 10 garlic 11-tomato 12_ Red onion (raw)

[@rajshreebora115]

Lemon 🍋 all the time in my tea and water.

[@BestieHealth]

Now that you know about alkaline beverages do you think the alkaline diet is for you? What is the one diet that you follow religiously? If you enjoyed this video, please give it a like and share it with your friends! 🙂

[@mamatajadhav1047]

Mam can you tech me English language I am from India

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on KZbin channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@IMPSEED]

I'll Bette try it, Thanks!

[@TimmyTheToolman]

I was shocked to see Coffee listed in this video. If you're trying to follow an alkaline diet, coffee is suppose to be something you stay away from.

[@uniquemind9967]

The same as peppermint, it is acidic

[@sandykoval3477]

Boiling coffee on the stove or campfire, takes out the acidity. Therefore does not cause acid reflux, or indigestion.

[@kenyanana]

Kombucha is also very very acidic. It is as acidic as vinegar. This information is very poorly researched. Avoid.

[@inderjit1342]

Thanks I will try as your suggestions

[@donatelladepatre5695]

I choose coconut milk. It's delicious 🇮🇹❤️❤️

[@ujjwalbhardwaj6198]

Thank you for this video nice

[@baby24142]

1.non dairy milk Soy Coconut. Almond. Milk 2.kombucha 3.Herbal tea 4.alkaline water 5.coffee 6.Coconut water 7 lemon water 8.leafy greens 9.chilles 10. Garlic 11.tomato 12.red onion 13.

[@Bhawana04.12]

THQ dear.

[@phyuu6468]

My doctor said can’t drink when I’m have stomachache and heartburn what I’m suffering recently. coconut water is ok among those. Others are not suitable with having stomachache ,heartburn and acid reflux . Is it correct?

[@bonitajess4142]

@@phyuu6468 yes, anything sour including lemon water will erode stomach linings !

[@bettyescookingchannel]

Thanks for sharing.

[@sabrinsultansimla9127]

Thanks a lot for the video ❤️❤️ because I love ---- Cocoanut water, coffee, tomato, lemon water 😀😀... First time I listen the word "Kombucha" 🤓🤓....

[@carlosrivas2012]

Gracias. Uso casi todo lo que ustedes nos propone. Todo mejora la salud.

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on KZbin channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@istanisheva]

Oat milk - always! :) The most gentle for the environment in terms of water consumption. Also, oats can be sources from around the world so it doesn't need to travel from the other side of the world. Look it up and pick a local produce or make one urself, its super easy!

[@annietarkedjian9006]

I use califia brand almond coconut milk in my coffee and in recipes.

[@delfinamorales5339]

thanks for this info i like and learn much

[@BestieHealth]

Glad you liked it!

[@deanfox802]

Frozen spinach defrosted aabit if you dont have a very tough blender then add good highly mineralised water then blend then freezer chill to really cold and refresh...have two blender fulls a day if you need to ...but solve all that sabotage as well

[@bhaktikapadia549]

Very helpful information. Thanks 😊

[@BestieHealth]

Glad to hear that!

[@travntips7290]

I do religously take hibiscus, ginger and honey tea with 2 different fresh juices daily

[@za_ck]

Is hibiscus good as alkaline tea

[@diahannstevens5223]

Thank YOU

[@SecTechie]

Will the alkaline diet help for weight loss if a person is hypothyroid? Thanks. Great video and interesting too. It sounds like it's not as restrictive and easier to follow than most diets. Looks really healthy and delicious too.

[@Bake-And-Bite]

Tea is fantastic.👍😍

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on KZbin channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@poonamahuja1231]

Very nice video Very useful thank u soooo much 🙏

[@BestieHealth]

You’re welcome 😊

[@jairsonwinterdal4441]

Alot these are true for some one who just want to make the body more higher ph. But if you have gastritis some of these food may irritate some people example like garlic

[@joshuagabriel5528]

I will love to drink alkaline water is good for body pH level

[@akaniblessing8331]

I want who have herpes to know that there is a herbal remedy for herpes and I got my cure for Dr ehime He remedy works perfectly

[@muthuanbarasu4330]

Useful video

[@kakquu]

Nice!

[@kathleenali-mohammed7110]

Almond milk is my choice.

[@akaniblessing8331]

I want who have herpes to know that there is a herbal remedy for herpes and I got my cure for Dr ehime He remedy works perfectly

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on KZbin channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@ashleyadams6803]

I am starting an alkaline diet for my arthritis! It will eliminate the pain!

[@Jonases_20]

how are u now

[@nicollyfarao2401]

superb😆

[@yevabarska3376]

Thanks for this interesting useful video🌹👍

[@sophielengana4144]

I use Almond milk SA🇻🇺

[@nancynahnigoh3550]

I drink mangoesteen skin tea , I make myself for cooling

[@AbdulAziz-pz5ko]

Excellent information

[@BestieHealth]

Thanks ☺️

[@Vi-xw5ux]

We can debate all day about what tastes better 💯 you can’t argue with science

[@dragonbolero9908]

Thank you ❤️

[@BestieHealth]

😊 Thanks for watching!

[@raiskhan7173]

Excellent informative

[@BestieHealth]

Glad it was helpful!

[@joseestrellado8672]

Thanks !

[@BestieHealth]

You're welcome!

[@JaswinderKaur-ev2qs]

Very informative video

[@BestieHealth]

Glad you liked it

[@oluchiezeani3230]

Have tried coconut water and lemons

[@Reddylion]

Yumm

[@andujarvis3961]

Thanks for the video. My worry is that you use acid containing fruits(H+) to explain alkaline (from alkali, OH-). Does it mean that alkalines are found in acids?

[@phyuu6468]

I also want to know ., all those things can eat with stomache, heartburn? The doctor said that I have to avoid those fruits and veggies like tomatoes,lemon,ginger , milk , all dairy products.

[@akaniblessing8331]

I want who have herpes to know that there is a herbal remedy for herpes and I got my cure for Dr ehime He remedy works perfectly

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on KZbin channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@deanfox802]

Organic frozen spinach ...where and what about strontium 90 in the soil plus anything else coming through

[@INNOCENT55]

I am using Alkalinizer to get alkaline water of different instead of normal water. Check Kangen water, purepro antioxidant water

[@tokyotanz7515]

Kangen water which model?

[@alien_potato0103]

I would pick allon one milk or soy

[@enteringentertainment4739]

Hii, plzz make next video that how to become fat or get an heathy body, i m soooooo skinnyy, so plzz i am waiting for ur next video, great work by u all, good luck😊😊😊

[@ChinhNguyen-vp8hj]

I eat garlics, green veggies, drink homemade lemonade …. But now I have to do it consistently

[@hyunwooso5587]

What are PH level for coconut water?

[@vishravbhateja6709]

Can you please make a video for OAT MILK. I love Oat milk and want to know if it is any good

[@raquelgage581]

Oat milk is my fav too! So creamy and delicious.

[@khabiraaban6787]

yes on.... eat oat milk with honey

[@jasperine141]

Oats are healing for the digestive tract.

[@natureloverkerala1773]

its carbohydrate so not good toomuch for daibetic

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on KZbin channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@onyekachiuche6940]

Is complan milk an alkaline drink?

[@maelegaspi9591]

wow..like this video👍🥰

[@BestieHealth]

Glad you enjoyed it!

[@fjames208]

🤩wow😍

[@oudonbail]

Korean chest milk is my favourite alternative

[@jameswood7056]

Almond milk and cashew milk

[@kathrynprattley3172]

I like this video too

[@maryjohnson1604]

I love kambucha and brew a gallon of kambucha every week makes 7 16 oz bottles lot less expensive than store bought.

[@Nina-vs1ry]

Good advice! Can you give me the recipe, please?

[@cybeledalmas-lewis2120]

Interesting

[@abradley8008]

Coconut milk 😋

[@nitavrdesigns9480]

Awesome

[@BestieHealth]

Thanks.. :)

[@tamarahill-henderson8229]

I love my Almond milk

[@shaheryarimran3891]

I really like ginger tea. I just started recently AND I will try others when I get older because I ain't close to adult yet. I always eat my vegetables and just simply eating healthy. I'm glad there are a variety of foods to eat. I guess the reason why I wanted to be healthy is because you'll just simply look better. I've tried to be healthy since I was 8 but I was still eating cereals at the time tho. when I was 12 I terminated my consumption of sugary foods and sugary cereals. I am now strict on the way I eat and on the plus side I started early!!! (▀̿Ĺ̯▀̿ ̿)

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on KZbin channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@babydii3487]

Lemon water and kombucha

[@madelinejones9745]

I'm trying vegetarian, but alot of vegan food is processed is this good ? Is it natural? And is it alkaline?

[@Itzjazzyjaay]

most of them are not and have alot of sodium, and added processed ingredients, you just have to be mindful of it and pick the best brand.

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on KZbin channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@pamelajohnson1993]

Almond milk is my choice

[@babygonda1226]

Ensure plant base almond flavor

[@yabollovanm]

Do I add sugar to herbal tea… ?

[@dr.ajaychauhan1831]

According to Ayurveda... Storaged overnight copper water also the best option for alkaline drink.

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on KZbin channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@iknowobamaslastname2674]

Oh

[@cassandralewis8137]

Hemp milk Walnut milk coconut milk occasionally Almond milk and soy milk rare choice of Oat milk

[@lawrenceschwers1826]

I use oat milk. Aldi has the one lowest in sugar

[@cheryljones3173]

I will choose almond milk.

[@vi-aditya8191]

It’s beneficial only if you eat it correctly.

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on KZbin channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@elenaadvincula3261]

Garlic water, every morning!

[@lisengel2498]

I prefer the taste of soyamilk with no added sugar

[@HealthyEatingWithMirna]

interesting informations.👌👌

[@nicolenew1708]

❤❤❤

[@FelipeDiaz-su2ej]

Hemp milk

[@akashkittu8040]

Coconut milk

[@xsuraki9842]

Almond milk

[@gaurabshakya485]

Lemon water

[@subhashpawar4704]

Due to lemon water my uric acid get increase . May I delet it

[@rokimuddin]

Bangladesh ❤️

[@jonathanfoster3037]

I'm a big fan of almond milk

[@BestieHealth]

Awesome

[@Metalblack74]

Garlic,onion,chillies n tomato triggers acid reflux..how come its alkaline?

[@99hank97]

I could be wrong but I’m pretty sure acid reflux is due to stomach acid being too weak contrary to common belief. The issues or symptoms are caused by the food not being broken down properly. I’m no expert though. I’d suggest taking a look at Dr.Eric Bergs KZbin. He and many others have some great videos explaining what acid reflux is.

[@99hank97]

Also this video fails to mention that they are talking about PH level in things like your blood and most of the body as that is meant to be alkaline. Where as the stomach, being 1 of 3 acids in the body, is an entirely different story. So if you have a healthy stomach I’d suggest taking this videos advice although I think you can find much more reliable sources on that.

[@dr.anshika7360]

Coconut water

[@northerngrace6108]

the lowest elevation/region where coffee is grown = less acidity. fair trade organic coffee is best.

[@leycroftcoman5487]

Cyder vinegar in water.

[@science724]

Coconut water is best

[@destinylewis9076]

almond milk

[@deanfox802]

Dont forget to microwave some frozen spinach with some soya olive oiled mayonaise

[@punnokkilravindranath]

Garlic

[@oscar0312]

Is oat milk good for you? Most people are replacing almond milk for oat milk

[@99hank97]

It’s more sustainably produced that’s for sure!

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on KZbin channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@insightandintuition276]

I eat a plant based diet everything in it is alkalinizing why did I just get severe heartburn it’s not common for me but it was scary

[@darrenmurray861]

Not wanting to be a nay-sayer, but …aren’t lemons acidic?????? I mean from a pH point of view.

[@MissChantastic83]

Dr Sebi said peppermint is acidic?

[@julianamwila3580]

I just enjoy a glass of warm lemon water every morning. Hope it's safe to have it on an empty stomach.

[@mokgadi1845]

I replaced all powder milk with almond milk evrn in my coffee5.

[@BestieHealth]

😇 🙂

[@ziqrifauzi8965]

How does consuming lemon suddenly make lemon alkaline while other acidic foods don't turn alkaline?

[@flavorwaster]

I'm wondering the same. Lemon juice has a pH of 2, I was under the impression that we were aiming for anything greater than 7. I guess someone could make the obvious point that stomach acid is between 1&2, so any food that has a pH greater than 1 or 2 would have an alkaline effect, but I don't particularly find that very helpful, since 2

[@cherishchannel452]

Great experience doc, you are a godsent Dr Ebhariagbe on KZbin, keep up the good work, I am completely free from HSV 2 .

[@MariaGarcia-fh5mv]

LEMON WATER FIRST THING IN THE MORNINGS!

[@gibshouey2480]

Raw real milk