Dear Dattatray Ji I am glad you liked it. Don't forget to subscribe my channel. Thanks. Regards
@iqbalmahesania4683 Жыл бұрын
Thanks so much Docter
@DEEPAKCAPRI Жыл бұрын
Thanks. Im glad you found it useful. For any further suggestions or queries, please feel free to contact us on +91 8130319333, 9063121212. Visit us at www.caprispine.com for more details. :)
@sindhuvu85352 жыл бұрын
Thanks you very much Sir
@DEEPAKCAPRI2 жыл бұрын
Dear Sindhu V U Ji I am glad that these physiotherapy video exercises, especially made by Capri Spine Clinic were helpful to you. For further queries, appointments, suggestions, please feel free to reach out to us on 906321212, 8130319333. Wish you a very fast and speedy recovery :) Thanks Regards Capri Spine Clinic www.caprispine.com
@medhanshchitale67343 жыл бұрын
Very nice explanation
@DEEPAKCAPRI3 жыл бұрын
Dear Medhansh Chitale Thankyou so much. Regarfs
@seema83373 жыл бұрын
Very nice sir
@DEEPAKCAPRI3 жыл бұрын
Dear Shontu Sc ji Thank you so much.
@SumitSingh-po8pq3 жыл бұрын
Sir please make video for sports injury
@DEEPAKCAPRI3 жыл бұрын
Dear sumit Singh Thanks for the recommendation.. We will make a video on it soon Regards
@shonnand76102 жыл бұрын
Thank you for update Dr.
@DEEPAKCAPRI2 жыл бұрын
Dear Shon Nand Thankyou so much. Regards
@SumitSingh-po8pq3 жыл бұрын
Please made video for Grade II Horizontal Medial meniscus tear
@DEEPAKCAPRI3 жыл бұрын
Dear sumit Singh Thanks for the recommendation.. We will make a video on it soon Regards
@malakanjilal73573 жыл бұрын
Sir do you have video on OA strengthening exercises? Your video on stretching exercises for OA has helped me. Now I want to strengthen the muscles around. Will be grateful🙏
@DEEPAKCAPRI3 жыл бұрын
Dear Mala Ji Glad to know that we could help you. Kindly click on the link. kzbin.info/www/bejne/q6SpYnWOmLKNnJY These exercises will help you. My best wishes
@aparnas5823 Жыл бұрын
Nice
@hardikramani88274 жыл бұрын
Sir please make videos on spine exercises (PIVD, canal stenosis,mechanical LBP, spondylolisthesis)
@DEEPAKCAPRI4 жыл бұрын
Dear Hardik Ramani, Videos coming up soon. Stay tuned. Regards
@santoshgawas6984 жыл бұрын
Nice video sir..more informative Plz make video on cervical vertigo pain and it's exercise
@DEEPAKCAPRI4 жыл бұрын
Videos coming soon. Please stay tuned . Thank you Regards
@KishanLal-vv8ul4 жыл бұрын
Sir please vericose veins ke liye excercise ki video dikhaen.
@DEEPAKCAPRI4 жыл бұрын
Videos coming soon. Please stay tuned Regards
@zubedhaparveen54522 жыл бұрын
I do not find you reply plz give me some advice if u can plz can ido these exercises i think iwill gst some relief i can not walk freely i have arthritis inmy both kees lots i have in my left knee plz tsll ms some thing thanks
@DEEPAKCAPRI2 жыл бұрын
Dear Zubedha Parveen Please fill this form. We will be able to send you the customised Exercises for your condition. www.caprispine.com/online-physiotherapy-consultation You can also send us your number/ or you can contact us on 9063121212/8130319333. We will help you definitely! Thanks Regards
@dr.ruchigupta90184 жыл бұрын
Really helpful sir
@DEEPAKCAPRI3 жыл бұрын
Glad to hear that
@sanjaybarman13053 жыл бұрын
Tennis elbow patients can do this exercise
@DEEPAKCAPRI3 жыл бұрын
yes
@krishnakumarikumari5700 Жыл бұрын
Pillow par effected leg rakhana hai ki both leg ko one by one karke. In exercise no-7
@adityasingh5769physio Жыл бұрын
Sir exercises kese kaam krti hai .?
@khawardesivlog Жыл бұрын
bos mer all masal wek ho rahe hy keya chakar ho sakta hy mer kole ko masla bana tha us key baad se ye masla ban rahy all msal week kamzor se ho rahe
@felcyfernandes18072 жыл бұрын
Pls advice for knee bending I can't bend my knee,as I hv pain i put putoor cut he said keep not to bend,now after one month I can't bend my knee too much pain so pls advise
@DEEPAKCAPRI2 жыл бұрын
Dear Felcy Ji Please send your detailed condition (including Xray/MRI/Prescription/treatment summary etc) via whatsapp on 8130319333/9063121212. Need to know your condition in detail to be able to help you.. You can also send your number, we shall contact you to help you. Thanks Regards
@zubedhaparveen54522 жыл бұрын
Hi ihave in my both knees arthritis can you help me first i will do your these exercises i amlivingin canada here doc told me about surgery but i do not want to do surgery can i find any solution with out surgery
@DEEPAKCAPRI2 жыл бұрын
Dear Zubedha Parveen Ji Definitely. You can try doing these exercises. They should help you. Incase you're still having pain, please feel free to contact us on 9063121212/8130319333. You can also send us your knee xrays via whatsapp on the above given numbers. We will be happy to help you. Stay safe and healthy! Thanks Regards!
@DEEPAKCAPRI2 жыл бұрын
kzbin.info/www/bejne/q6SpYnWOmLKNnJY These exercises can also help you to a great extent!
@bhartijangra22034 жыл бұрын
Really helpful sir...sir pls tell about strengthening of core muscles
@DEEPAKCAPRI4 жыл бұрын
Will upload soon
@bhartijangra22034 жыл бұрын
@@DEEPAKCAPRI thnku sir
@khawardesivlog Жыл бұрын
kamar key masal bhi kamzor ho rahe hy
@nandangoswami32524 жыл бұрын
Sir plz make video on spinal manual therapy in brief for BPT student.
@DEEPAKCAPRI4 жыл бұрын
Videos coming soon. Please stay tuned Regards
@pushpagoswami15733 жыл бұрын
Sir kya knee cap pahan k exasiz karna chaiye
@DEEPAKCAPRI3 жыл бұрын
You can.
@dr.shivaniwalia2414 жыл бұрын
Sir you are the best.😊 So happy n proud to be your student🙏
@DEEPAKCAPRI4 жыл бұрын
So nice of you
@twinsjorden90002 жыл бұрын
I sir I don't know y my both knees getting pain otomatikly. What is resan
@DEEPAKCAPRI2 жыл бұрын
Hey Twinsjorden Is there any reason you may think that may have caused the problem? or any activity you may think may have given you the pain?
@bushrarahman96914 жыл бұрын
Very nice vedio sirrrr .very useful
@DEEPAKCAPRI4 жыл бұрын
So nice of you
@bhumikashah91533 жыл бұрын
Meri mummy ka knee transplant ka right leg ka operation 2 times fail hua hai. Righlt eg knee thodi Sujan hai . Usme dard hota hai, knee me se leg mod nahi pati,chalne me problem hai. Iska koi upay bataye. Ghar pe exercise karte hai
@DEEPAKCAPRI3 жыл бұрын
Will need to see her knee bending range and xray. Please send her video of knee bending and xray pictures to 9063121212.
@umeshsahusahu1383 жыл бұрын
Sir mera 5.5.2019 ankles ke upar ka haddi tuta tha plet nikal gaya par sujan nhi ja rha hai kyu sir kuchh elaj batao plzz
@DEEPAKCAPRI3 жыл бұрын
Please send your xray to 8130319333. Will be able to tell then.
@ZahraZahra-oq1gx3 жыл бұрын
Sir meray knee main tear ho giya tha aur back side wala capsule swell hai jesay us main water ho us k ley konsi exercise kerni ho ge
@DEEPAKCAPRI3 жыл бұрын
Which tear? First the swelling should subside. Exercises nt recmmended now. Pls cntact 9063121212 for further queries.
@khawardesivlog Жыл бұрын
aur mera kaam bhi zeyada bhtane ka hy
@khawardesivlog Жыл бұрын
agar ap pakistan main hote to main ap ko zaror milta
@DEEPAKCAPRI Жыл бұрын
Shukriya Bhaijaan. May Allah Bless you. We will meet one day sometime somewhere for sure. InshaAllah
@khawardesivlog Жыл бұрын
@@DEEPAKCAPRI insh allah
@khawardesivlog Жыл бұрын
@@DEEPAKCAPRI insha allah allah pak karam farmye ga ap pe bhi aur ap key bacho par bhi
@khawardesivlog Жыл бұрын
ap ka whats ap number main ne ap ko exrey send kerna hy
@surinderpaul50553 жыл бұрын
Good evening sir
@DEEPAKCAPRI3 жыл бұрын
Good evening. How can i help you?
@malakanjilal73573 жыл бұрын
Sir, you have not advised any glute strengthening exercise among these 7 exercises. I think weak glutes gives lots of problem to the knee
@DEEPAKCAPRI3 жыл бұрын
Dear Mala Ji This video demonstrates the 7 best stretching exercises. And it's not about strengthening exercises. For strengthening exercises, I have posted another video, in which glutes strengthening is also given. Totally agree that glutes strengthening is important for knee pain.. My best wishes.
@malakanjilal73573 жыл бұрын
@@DEEPAKCAPRI Thank you,Sir.
@bikashmondal18674 жыл бұрын
Sir early osteoarthrosis of right knee joint hone se yeh exercises kr sakte hai kya sir??
@DEEPAKCAPRI3 жыл бұрын
Yes. You can
@navpreetsingh50033 жыл бұрын
Sir mere knee ke back mein pain hota hai Kya karoo sir🙏
@DEEPAKCAPRI3 жыл бұрын
Please share further details about your pain, how, when did it start, whats your age, which activities increase or decrease your pain? etc. Please call us on 9063121212 or share with us your contact no, we will be happy to help you. You can also share your MRI/xray films to 9063121212.
@zubedhaparveen54522 жыл бұрын
Budhi omeed say aap ko likh rehi houn and i hope tou will give me your good advice plz thanks.
@DEEPAKCAPRI2 жыл бұрын
Dear Zubedha Parveen Ji Definitely. You can try doing these exercises. They should help you. Incase you're still having pain, please feel free to contact us on 9063121212/8130319333. You can also send us your knee xrays via whatsapp on the above given numbers. We will be happy to help you. Stay safe and healthy! Thanks Regards!
@zubedhaparveen54522 жыл бұрын
@@DEEPAKCAPRI thanks doc vsrymuch
@zubedhaparveen54522 жыл бұрын
Hi doc are u have no of whats app i add your nos but i do not find any whats app i want to talk woth you and i want to send you my x-ray of my knees plz help. Me i am. Like now muhtaaj for every thing no body have time to help me thanks
@DEEPAKCAPRI2 жыл бұрын
Please whatsapp us on 8130319333/9063121212.
@sakibsk7506 Жыл бұрын
Apko kya hua hai mam
@deveshbutola3 жыл бұрын
Sir my mother suffering from knee pain from last 1 week when she walk-up in morning she find low pain and after whole day working in home she find pain in daily on knees she told me the side areas and back side of knee are more painful areas in his knee what should to do
@deveshbutola3 жыл бұрын
Both knee Are affected by pain
@DEEPAKCAPRI3 жыл бұрын
Please see video about strengthening, stretching and mobility exercises on my KZbin channel. Try doing those techniques. I am sure she will feel better. I assuming she is around 50. In case she is above 60 , I need to see her knee x Ray to comment about her recovery. Link to those three videos are given below.
@DEEPAKCAPRI3 жыл бұрын
kzbin.info/www/bejne/inLYnmmKhpZnisU
@DEEPAKCAPRI3 жыл бұрын
kzbin.info/www/bejne/q6SpYnWOmLKNnJY
@DEEPAKCAPRI3 жыл бұрын
kzbin.info/www/bejne/a6fGc6WtpKqYoa8
@kumarparminder62324 жыл бұрын
Sir any medicine for my knees pain?
@DEEPAKCAPRI4 жыл бұрын
we treat without medicines. we can prescribe exercises for your knee pain
@amarjitsingh73633 жыл бұрын
Please send me number
@laxmiji2271 Жыл бұрын
Sir please
@srai67674 жыл бұрын
Drd or soojan hone pr v kiya ja skta h kya ye...
@DEEPAKCAPRI3 жыл бұрын
yes. Do it only if it doesn't cause pain. Do it in the painfree range.
@rupadoctor26283 жыл бұрын
I feel stiffness on my right knee . I find difficult to move my leg from knee after standing continuously for few minutes.I feel my rt leg is little fatter then left.I dont know if it is swelling. I do exercises you demonstrated in video.please guide
@DEEPAKCAPRI3 жыл бұрын
Please share further details about your pain, how did it start, whats your age, which activities increase or decrease your pain? etc. Please call us on 9063121212 or share with us your contact no, we will be happy to help you. You can also send your knee xray to 9063121212. We will help you surely.
@shaikhhamida87294 жыл бұрын
IT band of knee is stiff
@DEEPAKCAPRI3 жыл бұрын
IT Band stretching exercises should help you. Kindly tell us more about your problem, by filling this form www.caprispine.com/online-physiotherapy-consultation We will be able to help you with further exercises. For further queries, please call us on 9063121212.
@kumarparminder62324 жыл бұрын
When I wake up on sofa bed then my knees pain start
@DEEPAKCAPRI4 жыл бұрын
sofa bed is low?
@DEEPAKCAPRI4 жыл бұрын
please call on 9063121212 to get rid of your knee pain, or give us your no: we wil; call you back.
@kumarparminder62324 жыл бұрын
Sofa bed high & low position, when I wake up early morning pain start,I used your you tube exercise then I feel good now,now I am very good thank you very much ,but I don't know why this happened