🔴 7 DAY HOLIDAY DETOX!! [join me!!]

I’m going LIVE and sharing the details of our upcoming 7 Day Holiday Detox starting on Monday, December 6th!! Are you in?! Grab your Program with the link above!
Grab your 7 Day Intermittent Fasting Detox Program HERE:
www.autumnelle...
DON’T MISS 20% OFF COOKBOOKS, MEAL PLAN + SUPPLEMENT GUIDE!!! Use code BFCM at checkout to receive 20% off!!
www.autumnelle...

[@ENEMA_AND_YOGA_CHANNEL]

I love the 7 day holiday detox. I also use enemas, pilates, yoga for detoxing, fitness, health, wellness, disease, illness, pain relief, weight loss.

[@stellahills7253]

So yes I did have cotton candy at thanksgiving table but only to be used for my family’s annual gingerbread house decorating contest. It makes great mounds of “snow”.

[@julieverduzco5960]

Great info! Printed everything out, ready to check I have all my food ready for next Monday! Thank you

[@bateschiro]

Thank you so much for having us detox after Thanksgiving. I really need it!😘

[@toniweis4627]

Sounds like Dr Sandra Cabot's approach. A very solid plan

[@ervinsmoviecorner8748]

So close for Christmas, Autumn!🎄🎄

[@williamoconnell1233]

!!!!!!!!!!!!!!!Congrats on your wedding autumn!!!!!!!!!!!! Welcome to the life of Holy mationony!!!!!!!!!

[@AutumnBates]

Thanks William!!!🥰

[@williamoconnell1233]

Autumn Bates you're welcome

[@charitybisherurwa6316]

Hi, I love your channel. Watching here from Chicago. I would like to be part of that detox program. My name is Charity.

[@fabianaedmundo3856]

I fell out of the wagon during Thanksgiving. Can't wait to get back to feel good again.

[@NeelamPuri]

Is your detox program such that one can only drink liquids and do intermittent fasting? I am from India and eat chicken only , no other meats and we eat a lot of lentils and vegetables. Would your program help a person like me? Thx

[@0824rl0824rl]

Messed up from holiday, need this detox.

[@michaelferto6588]

...........Congratulations...........

[@Hss1100]

You are great. Why don't you have a show on Podcast. Would be nice to listen to you.

[@Hss1100]

I was excited. But, surprisingly it was not for free.

[@lottat6003]

After the holidays? It's a month to Christmas. 😅🤔

[@lauradoane5889]

So I’m understanding you have to purchase the detox program… That’s kind of sad actually I wish that we could just get the steps if we really need it

[@samanthacerniglia6209]

Autumn, you are really into Keto coffee. If someone, like me, doesn't like coffee can I still do this?

[@finagill]

Honestly I have also started adding ginger, cinnamon, turmeric, and black pepper to my keto coffee as well as use 50% more water. It really doesn't taste much like coffee so you may want to try it. Just make sue you blend it well.

[@MazzyKez]

There are recipes for matcha 🍵 and turmeric lattes as well.

[@giulianagattola586]

Electrolytes can I just put salt in my water

[@giulianagattola586]

Would love more recipes please

[@kimberleethacker4558]

I just saw you on wipe out !!!!!

[@c-jcleaning..4605]

Hi from eastern Canada !

[@kaburrows4554]

Can’t wait

[@jkk098]

My 7 day detox plan says updated. I bought it in August. Is this the latest version?? If not, has anyone figured out the differences. Thanks!!

[@AutumnBates]

Hi! Yes, this is the latest version!

[@luciusverusluciusverus3082]

Nice thing, Autumn, is that we know you'll always be there to get us back on track 😊

[@BeComingNyrell]

Hey Autumn, U missed my question on the live… are the recipes and meal plans diabetic friendly? I noticed the smoothies I like of your all have bananas so far

[@juliebuys2195]

You don't have to use a banana. Maybe half an avocado ( goes well with chocolate or a green smoothie). Maybe some berries.

[@lilliangonzales8893]

She also says using a little frozen cauliflower can replace the banana in the smoothies (you don’t taste it)

[@BeComingNyrell]

@@lilliangonzales8893 I caught that also-thanks…

[@MazzyKez]

Pumpkin 🎃 purée is another possible substitute.

[@charitybisherurwa6316]

Am in and, my name is Charity.

[@BeComingNyrell]

Congratulations 💍🥂

[@walnesblanc]

Hello autumn and how your day going and have you thought about live streaming on twitch and starting your own podcast and starting your own vlog channel on youtube and starting your own tiktok account and starting your own discord account and starting your own patreon account or onlyfans account in the future

[@howardfalvey4828]

Horrible! Get in sync!