7 Fun Ways to Burn Calories at Home! 🏡💪

[@naomikong]

✨ 7 Fun Non-Gym Workout Ideas: 1) Cleaning/doing household chores 2) Playing Switch sports 3) Window shopping at the mall/store 4) Going to the Arcade 5) Soaking up the Sun 6) Going for a walk 7) Efficient Girl Workouts 💕 15% off Halara Discount Code (Full-Priced Items Only): KONG15 (Product links in description) 💪🏼 Want to reach your goals faster? ⤵️ Apply for my 1:1 Coaching: www.naomikong.com/

[@Siv-ig2xu]

I was wondering could you maybe make a video on different types of supersets and some examples to be used in the gym? I am kind of reading up on how to use different types of supersets to save time in the gym and also get stronger without having to make a spilt, I am not ready to spilt up more then I already do and also do not want to be in the gym for longer than necessary 😊. Best wishes.

[@Conf1denceClub]

This is a great video! 💪

[@nentendomofo]

Yes! My grandma used to go to the mall to "get her walk in" with a friend group!

[@naomikong]

@@nentendomofo SO cute! Love that for her! 🥰

[@Bunny11344]

Walking is the only cardio I do 😂 my bf and I make it a habit to walk every evening and we will walk to most places if possible

[@Crashbandicoot-dc7qu]

Great work ❤

[@naomikong]

@@Crashbandicoot-dc7qu Thanks for stopping by! 🙌🏼

[@aurarangelvelazquez7874]

God this is just what I needed

[@rridafitness2340]

🔥🌿👍🏽👍

[@munimed]

💜💜💜👋🏾👋🏾

[@naomikong]

Thanks for stopping by, babe! 😘

[@HumbertoAguilar-d1y]

Mucho muy hermosa la muñequita