7 Healthy Low Carb Recipes For Weight Loss

  Рет қаралды 402,823

TheSeriousfitness

TheSeriousfitness

Күн бұрын

Пікірлер: 116
@LittleBreeTV
@LittleBreeTV 3 жыл бұрын
Thank you for changing my life for the best completely. Been following you for almost 2 years and my battle with weight is over. Much appreciated for sharing and caring.
@acefam129
@acefam129 2 жыл бұрын
Are all the meals he’s making one serving size
@emeeeeyy
@emeeeeyy 3 жыл бұрын
I always appreciate seeing the nutrition facts at the end!
@debhouckscraftycottage
@debhouckscraftycottage 3 ай бұрын
All of these look delicious. Here I am seeing this 3 years later. Thanks for the nutrition information as well.
@mrsbluesky8415
@mrsbluesky8415 2 жыл бұрын
I love your format. No rambling just getting right to it ! Food looks great.
@aishalong9735
@aishalong9735 3 жыл бұрын
I love all the meals you put on here. I have made a few of them myself. Thanks for inspiring me to eat healthier..
@memoonaamin634
@memoonaamin634 3 жыл бұрын
I have been recently following your recipes they all are amazing . Thank you for making this channel. God. Bless you 😇
@merlenef666
@merlenef666 2 жыл бұрын
That cabbage recipe is sooo good It’s one of my favs to meal prep
@beerbread
@beerbread 3 жыл бұрын
All the recipes look great and serve one. Where have you been all my life? ➡️ Re: muffin pans. If all you have is pan for 12, fill the extra wells with water to prevent warping your pan.
@menaashour9355
@menaashour9355 2 жыл бұрын
Thank you for making me love healthy food this is the best channel for healthy eating ❤
@sewrightfashion56
@sewrightfashion56 3 жыл бұрын
Whao love the simplicity of the recipe and the way you use the spices 💕
@ashesmariyahlover2andv3nom5
@ashesmariyahlover2andv3nom5 2 жыл бұрын
I tried the shrimp n veggies n oh my goodness it was amazing... everything u cook is delicious...I started from the food that u started cooking yrs ago.🥰
@chiaki4167
@chiaki4167 2 жыл бұрын
I tried out the shrimp one and it was amazing thank you so much!
@nenehbah9749
@nenehbah9749 3 жыл бұрын
Am always happy to be here you have help me so much with my wieght loss.
@deedee72399
@deedee72399 3 жыл бұрын
Can't wait to try all these recipes. Just wish they told you how much shrimp, burger etc to use. Cause it is all about portion size. It looks like it's just for one person??? Or could three people eat from that. Hmmm.
@lianaskitchen8370
@lianaskitchen8370 3 жыл бұрын
Thanks for share this video,since pandemic my weight gain 8 kg i should try this menu.High nutrition and low carb.
@lakshitasudarsan9966
@lakshitasudarsan9966 3 жыл бұрын
hello, i really appriciate your channel i have a request(suggession for recipies) can you make meals under 100 calories pls food that are filling and are under 100 calories ( NOT SNACKS ) cause im in a position where i cant eat over 400 calories per day but i want to eat tasty food i cant eat meat or bread (flour) or sweet sugar stuff im hoping you take my request...... ty in advance
@JoannaLindsay327
@JoannaLindsay327 3 жыл бұрын
nice and great for weight loss like something different great Share.
@dianeribchester4429
@dianeribchester4429 3 жыл бұрын
I've been enjoying your videos, studying your technique and now I'm ready to give these recipes a go. They look so delicious and I'm ready for some healthy food. Your presentation while they're cooking....they even look good in the pan, pot, whatever! Thanks for nutritional info too!🍽️
@artemhelen
@artemhelen 3 жыл бұрын
Wow! Gorgeous weight-loss recipes🍓🍒🥝! Thank you for making such a useful channel! Keep up the good work! 💪🍅🍇
@TheSeriousfitness
@TheSeriousfitness 3 жыл бұрын
My pleasure 😊
@amarilishpindula2970
@amarilishpindula2970 3 жыл бұрын
Parabéns pelo trabalho. É um prazer ver essas delícias saudáveis no teu canal. Sou cozinheira de alimentação saudável me inspiro muito nas tuas receitas. God bless you.
@aabrothers7699
@aabrothers7699 3 жыл бұрын
Thank you so much for these all videos... It helps alot
@Unknown-im3iz
@Unknown-im3iz 9 ай бұрын
I have a question, for the first recipe how much shrimp should I use ? I counted and it’s 20 shrimp but I think that’s too much for me so can I use 12 shrimp or 10 ?
@moonchild0658
@moonchild0658 3 жыл бұрын
That knife... exquisitely sharp. makes things look so easy.
@wendyp8488
@wendyp8488 3 жыл бұрын
Thank you for these great video recipes. Your knife skills are incredible ⭐️
@anunnaki9493
@anunnaki9493 3 жыл бұрын
Mamona mia! Questo cibo sembra delizioso e facile di cucinare. Mi sono piaciute molto le tue ricette. Grazie mille!
@ZaharahFitness
@ZaharahFitness 3 жыл бұрын
Always with BEST recipes
@Sayedmiton
@Sayedmiton 3 жыл бұрын
Really need to take this kind of food in our daily life❤❤❤
@taintmueslix
@taintmueslix 3 жыл бұрын
there's no need to support animal torture and murder in our daily life when we can get the same nutrients found in this kind of food from plants. go vegan
@spectralbridee
@spectralbridee 3 жыл бұрын
@@taintmueslix !!!
@whatevermaybemyname6234
@whatevermaybemyname6234 2 жыл бұрын
@@taintmueslix I'm vegan !!!!!!! The only meat I eat is horse ☺🤗
@yesiramos4734
@yesiramos4734 3 жыл бұрын
Excelentes recetas, solo me gustaría saber el tiempo de cocción.
@fabiolavictoriavelasco680
@fabiolavictoriavelasco680 3 жыл бұрын
Llegué por casualidad a tus vídeos, me encantaron tus recetas. Te felicito
@suertecooking9659
@suertecooking9659 3 жыл бұрын
great recipe , healthy food, nice sharing,
@nisaratledoux2331
@nisaratledoux2331 3 жыл бұрын
Simple but extraordinary dishes!!!!!!!!
@TheSeriousfitness
@TheSeriousfitness 3 жыл бұрын
Thanks a lot 😊
@elaineq9565
@elaineq9565 9 ай бұрын
​@@TheSeriousfitnessdo you have more low carb meals like these? We only have a frying pan no oven
@esthercook3086
@esthercook3086 3 жыл бұрын
Wow.. wonderful! Looking so yummy and Delicious. Perfect & Fabulous Recipe! Thank you so much. have a good day 😊
@littlevoice_11
@littlevoice_11 3 жыл бұрын
Please so a video of under 100kcal desserts and also some tasty cauliflower rice ideas
@TheSeriousfitness
@TheSeriousfitness 3 жыл бұрын
Sure 😊
@littlevoice_11
@littlevoice_11 3 жыл бұрын
@@TheSeriousfitness thank you. Also do you have any recommended products that are sugar alternatives for baking and making desserts? Some in the UK would be great.
@onmypurpose9075
@onmypurpose9075 2 жыл бұрын
You are a life saver
@bettydamnboop3030
@bettydamnboop3030 3 жыл бұрын
Love your videos 🥰
@daniellanctot6548
@daniellanctot6548 3 жыл бұрын
1:48 - Seriously: Is that plate a tea cup saucer? I know portion control is a big part of weight lose but, come on! Who can live on such little portions of virtually nothing, less they eat 20 times a day?
@Toyabecuz
@Toyabecuz 3 жыл бұрын
😂😂😂😂right
@olivervazquez5299
@olivervazquez5299 3 жыл бұрын
I mean at first when I started my diet I starting eating small portions and I knew that was a problem so now I just give myself my own portion but I don’t over do it I have had so many failed diets and most of them went perfect but then I always screwed it up
@mrod9277
@mrod9277 3 жыл бұрын
What side dish go’s with it
@anthonyagorlord4437
@anthonyagorlord4437 3 жыл бұрын
Amazing recipes.
@TheSeriousfitness
@TheSeriousfitness 3 жыл бұрын
Thanks a lot
@scruffysmommy
@scruffysmommy 3 жыл бұрын
Just subscribed here and look forward to trying some of these recipes. Are the recipes that you share made for one person only? If so...Can I assume that you double the ingredients for two... correct?
@ThatBlueStar
@ThatBlueStar 3 жыл бұрын
It says the serving size for each recipe in the description
@TheSeriousfitness
@TheSeriousfitness 3 жыл бұрын
That is correct
@jrosalia
@jrosalia Жыл бұрын
The shrimp dish looks great but 77% cholesterol!!?? I don't think my cardiologist would approve
@brianwallington9744
@brianwallington9744 3 жыл бұрын
Hi there people,nice video and meals as usual thanks for that, I have a problem with shopping ! I always have too much left over from each recipe..how about a video about how to use all your shopping for different meals over three days or so. Or even a week if you have enough storage. Thanks for all your. Stuff and take care now
@isabelhernandezarevalo226
@isabelhernandezarevalo226 3 жыл бұрын
Ça à l'air super délicieux et abordable a refaire kool
@eliseshaw6993
@eliseshaw6993 3 жыл бұрын
Yes! Love them all 😋😋😋
@foodzest786
@foodzest786 3 жыл бұрын
Looks so yummy and delicious
@artaviedugan570
@artaviedugan570 3 жыл бұрын
On my menu!
@philoskitchen
@philoskitchen 3 жыл бұрын
Perfect and healthy
@ContinentalDesiKitchenCDK
@ContinentalDesiKitchenCDK 3 жыл бұрын
Awesome...keep rocking🤘🤘
@anitagarcia3005
@anitagarcia3005 7 ай бұрын
How do I make the broccoli rice?
@susie6315
@susie6315 3 жыл бұрын
Great recipes!!!! Can't wait to make them!! 😋
@amberskitchen5430
@amberskitchen5430 3 жыл бұрын
Oh thank you for sharing these!!
@lavenderish4239
@lavenderish4239 3 жыл бұрын
I have alot choleseterol:( Can you make healthy stuff for cholesterol
@عيشيحياتكاحلي
@عيشيحياتكاحلي 3 жыл бұрын
good job
@rfs_rfsrfs6874
@rfs_rfsrfs6874 3 жыл бұрын
❤️thanks:)
@harimmurillo985
@harimmurillo985 3 жыл бұрын
1 quick question how much do you serve yourself?
@shockingnews7
@shockingnews7 3 жыл бұрын
Wow Super
@adele1374
@adele1374 3 жыл бұрын
Too good
@truebluebeth6446
@truebluebeth6446 3 жыл бұрын
Great recipes but the music is a bit distracting ...I’m sure it’s hard to find music that has general appeal though. Thank you !🤓 is there a way copy the recipes in the comments ?
@wendyp8488
@wendyp8488 3 жыл бұрын
The recipes are in the Description section
@TheSeriousfitness
@TheSeriousfitness 3 жыл бұрын
all the recipes are in the description box 😊
@mariadasilva4379
@mariadasilva4379 3 жыл бұрын
Muy ricas
@romyfelicildatv3929
@romyfelicildatv3929 3 жыл бұрын
Yummy healthy
@ngolacthien912k
@ngolacthien912k 2 жыл бұрын
What size of the pan ?
@n.bloomberg3028
@n.bloomberg3028 3 жыл бұрын
THANK YOU.
@Navjotkaur-oh2fg
@Navjotkaur-oh2fg 3 жыл бұрын
Can you tell nutrition fact of cabbage chicken roll.
@redchilies2425
@redchilies2425 3 жыл бұрын
Nice
@maddy1145
@maddy1145 3 жыл бұрын
What is the name of this healthiest chef???? Please tell me....
@sudharaj8631
@sudharaj8631 3 жыл бұрын
How many grams of prawn to be added
@acefam129
@acefam129 2 жыл бұрын
Are all the meals one serving size???
@Monthichanan
@Monthichanan 3 жыл бұрын
I like it ❤😊🥦🥗
@bialima528
@bialima528 2 жыл бұрын
Coloca legenda em portugues por favo quero muinto faser essas receitas
@qbumf
@qbumf 3 жыл бұрын
Guys your website is down?
@lindaconstantine2347
@lindaconstantine2347 3 жыл бұрын
ممكن طرجمة ب العربي
@marielaescobar948
@marielaescobar948 3 жыл бұрын
Espetacular 😋😋
@WhaynnaAraujo-n2k
@WhaynnaAraujo-n2k 3 ай бұрын
Yummy
@womenfemale1849
@womenfemale1849 3 жыл бұрын
DELICIOUS FOOD 👏
@florentinedugout9577
@florentinedugout9577 3 жыл бұрын
I like it
@Anne_Myriam_
@Anne_Myriam_ 2 жыл бұрын
Salt and pepper only ? Hmmm
@mondodelofferta3205
@mondodelofferta3205 3 жыл бұрын
Very nice big like 🤝🔔👍👍
@MARIETANAKA5
@MARIETANAKA5 3 жыл бұрын
yummy friend
@FlowerGemsGirl
@FlowerGemsGirl 3 жыл бұрын
Pickles in a salad? Interesting!!!🤔😉
@derryshore5586
@derryshore5586 3 жыл бұрын
Is it me, or do the portions look small for a main meal? These r served on sandwich or side plates.
@cajbaf
@cajbaf 3 жыл бұрын
This is a proper serving for one person. People eat way more than a normal serving size.
@cecilia7259
@cecilia7259 3 жыл бұрын
It's for weight loss. 300-400 kals for one meal is normal. But imagine it's 300-400 kals packed with balanced nutrition, so it'll last longer than you think. Also, depending on the needs and goals of individuals, people may eat 5 such portioned meals a day or just 3 but with 2 snacks in between such as fruit or dairy. Anyway, it's meant for weight loss, not as regular portions.
@متفائلةبالحياة-ذ7ج
@متفائلةبالحياة-ذ7ج 3 жыл бұрын
The nutrition facts is not clear. Can you put it in the description please?
@emafarjana4279
@emafarjana4279 3 жыл бұрын
wawoo
@KannadaLofi
@KannadaLofi 3 жыл бұрын
5:28
@sandiland0000
@sandiland0000 3 жыл бұрын
Simply beautiful
@recipelounge4150
@recipelounge4150 3 жыл бұрын
😍😍
@fareehan1
@fareehan1 3 жыл бұрын
Can anyone tell me how shrimp is a low carb ....isn't it loaded with cholesterol?:(
@andremasghati852
@andremasghati852 3 жыл бұрын
Great video! That cabbage and beef dish looks like fart in a pan tho
@krisdias3606
@krisdias3606 3 жыл бұрын
👏👏👏👏👏👏👏
@tejaswinis6497
@tejaswinis6497 3 жыл бұрын
This has more saturated fat than having complex carbs. It won't help to loose weight and is extremely unhealthy.
@johnas7449
@johnas7449 3 жыл бұрын
More vegetarian recipes
@anvy577
@anvy577 3 жыл бұрын
Clean foods that help you gain weight please I want to gain weight gain muscle ☹️😢😢😢
@lynnerafiki8764
@lynnerafiki8764 3 жыл бұрын
Second
@flaviamaria8537
@flaviamaria8537 3 жыл бұрын
Amo essas receitas de uma panela só! Delícia😜
@КатяОнур-х4ф
@КатяОнур-х4ф 3 жыл бұрын
👍👍👍❤️🙏
@millacull6306
@millacull6306 4 ай бұрын
Frying?! Not healthy for me. Cholesterol?!
@littlemissbossy1000
@littlemissbossy1000 3 жыл бұрын
everything has garlic powder in it lol
@shuehall4996
@shuehall4996 3 жыл бұрын
👍👍👍
@wonderfullword123
@wonderfullword123 3 жыл бұрын
Asian cook. Asian probably Chinese cooking style
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