4 LOW CARB meal prep recipes

[@amygarcia4647]

I just started the whole Cauliflower rice thing 3 weeks ago, mince some garlic and onion with some salt and pepper a complete game changer, it adds so much flavor. Also if you leave your cauliflower out over night it helps with the texture when u go to put it in the processor

[@Blindfold-Me]

I got a McDonald’s ad on this video ❤️😂

[@SweetPeasSaffron]

LOL!!!

[@oliviajasek701]

@@SweetPeasSaffron i dont know why this made me laugh so much

[@fafafagat]

It's just not meant to be.

[@shalynnfrelix7857]

I got biscuits , with cheese over the top like pizza... I've been wanting pizza lol

[@mosesharvison6428]

Ow youtube knows what yah want!!

[@thenursenextdoor]

Trying to shed a bit of weight, and it has been a while since having a low-carb meal, but all of your recipes look delicious. You are such a lifesaver🙏💕

[@laabel5969]

I am excited to try these recipes. I am not a fan of cauliflower rice but you have inspired me to try it again, especially the way you flavour it. And now I have a use for that one can of tomato paste I didn't know what to do with!!! I absolutely LOVE your cilantro lime rice recipe and I didn't even think to try that combo with the cauliflower!!!! Genius and simple, thank you for helping make meal prep easier and fun

[@Kenisgae]

This is honestly great. I've felt so lost on what to eat since being diagnosed with gestational diabetes but this helps a lot. Feels like everything has carbs :')

[@SweetPeasSaffron]

That must be really challenging! I had to go back for my glucose test 3 times with my youngest and was so relieved that they finally cleared me. Let me know if you have any questions about these recipes!

[@مطبخاناوبنتي-غ8ج]

kzbin.info/www/bejne/o5abiKV_Zq2eoMU

[@thebodytransformation2633]

I recommend this book with 350 low carb recipes❤ today.aweb.page/350-Low-Carb-Recipes

[@susanaazevedo4671]

@@SweetPeasSaffron K.

[@susanaazevedo4671]

@@SweetPeasSaffron K.

[@ernequal]

10/10 Just made the Egg Roll in a Bowl and it’s soooooo good. The only thing I did different was substitute the ground pork for ground turkey. Definitely recommend to everybody Also I added extra veggies on the side because why not.

[@Pripovedanja]

Very smart. Pork is not healthy and should be replaced with chicken or turkey.

[@emmamadison8538]

I just started my low carb diet and the egg roll in a bowl blew my family away. Thank you so much it's delicious I will be making this weekly for now on. I made mine with hamburger but can't wait to try pork also.

[@SweetPeasSaffron]

Oh yay! So happy to hear this, Emma! Thanks for reporting back :)

[@ashaf.6143]

@@SweetPeasSaffron thanks so much, tried one of them tonight. Much respect from your local Canuck neighbour🍁

[@jimdavidson3345]

Wonderful presentation for great low carb meals. Will get busy Thank you

[@ingeneren]

egg role in a bowl is one of our favorites!!!! Meat layer lasagna is also great- we make this recipe ahead of time when we go camping. It warms up really great.

[@مطبخاناوبنتي-غ8ج]

kzbin.info/www/bejne/o5abiKV_Zq2eoMU

[@ArtoriasB]

I'm going to be starting a low-carb/high-carb diet to try and get my metabolism working right again, so this was really helpful finding some lowcarb options

[@christelshultz8495]

made this meal, eggroll in a bowl, was wonderful

[@SB91563]

Egg Roll in a Bowl : ) I used sausage & didn't have sesame oil, so used soy sauce instead. This recipe is so easy & tastes so good! I served with boil-in-bag rice. Tasty : )

[@SweetPeasSaffron]

Nice! So happy to hear you enjoyed, Shannon! Thanks for reporting back ;)

[@noahmerrell4088]

Just made the Santa Fe chicken and the egg roll bowl and they are soooo good

[@loriawinfree478]

Thanks for your healthy Cooking videos need this to make some changes for me and my husband health

[@zmyslonaanna2022]

How long can I keep it in the fridge? Thank you for these recipies 🙂

[@crystalsomekat7172]

This is perfect, it's so hard to find low carb recipes that aren't loaded with fat - - thank you for sharing, these look SO yummy!

[@مطبخاناوبنتي-غ8ج]

kzbin.info/www/bejne/o5abiKV_Zq2eoMU

[@kimreweti7032]

Delicious low carb meals I am going to try them all, thank you.

[@myloveforbubblesandcleaning]

I just made the eggroll in a bowl with chicken! can't wait to try it tomorrow

[@SweetPeasSaffron]

Hope you enjoy!!

[@debbiechaney6607]

Thank you so cert much. So desparate for low carb meals as I gave type 2 diabetes. this is so helpful and delicious. Please make more!!.🙋❤

[@joycehermans7959]

Thanks! Timely recipes for me.

[@karenmacleod7044]

Thank you!! awesome dishes!!! BRAVO!!! very nice 🥰💯

[@kratino]

Good for you, using glass bowls!

[@RaquelLlamas-fj9ji]

Thank you for these recipes!

[@SweetPeasSaffron]

You are so welcome! I hope you enjoy!

[@ahnaahna7278]

Hey these are so very doable! Thks so much!!! I may try the fresh cauliflower rice 🍚 from scratch also. I’m excited for the new preps!! I’m already subscribed. Ahna

[@kygore5136]

Egg roll in a bowl is my new favorite! I can eat it every day. Thanks!

[@SweetPeasSaffron]

Oh yay! So happy to hear that, thanks for reporting back :)

[@Icewarrior101]

Thanks! This gives me some new ideas! I've been looking for ways to eat healthier and not eat the same stuff all the time. Recently diagnosed with Type 2 Diabetes.

[@SweetPeasSaffron]

So glad that this provided you with some inspiration!

[@sunshineinaz504]

They all look delicious. I can’t wait to try them ALL! Thank you!

[@paullebon323]

Her overbite and slight lisp are adorable.

[@debrapearson4571]

Thanks for putting these recipes together. Really appreciate it👍

[@مطبخاناوبنتي-غ8ج]

kzbin.info/www/bejne/o5abiKV_Zq2eoMU

[@riaxhigne7645]

Wow this is very simple😊😊 thanks. Im low carb now for a month.

[@SweetPeasSaffron]

I hope you give them a try!

[@Evelyn4real]

Can you please advice the meal plan for the day ? Example this meal will be on the lunch time so what about the breakfast and dinner ? 😊 Thank you xx

[@richyraider45]

Thanks for the recipes!! I definitely will try these

[@KetoCookbooksCorner]

*Thanks for sharing your delicious recipes* ❤

[@Rosonicole]

Coco aminos is best as a replacer for soy sauce n taste a lot better

[@DraGnFly007]

I like to saute in water to cut oil cals. Use a clean plate when transferring cooked chicken! Simple and delish! Thank you for the recipes!

[@SweetPeasSaffron]

Great tip, thanks Chey!

[@Thaojennyduong]

I am trying to eat low carb and exercise step walk , thank you for the recipes

[@WaCkO744]

Daks taco seasoning has no sodium and no carbs.. try it it’s al I use now

[@SweetPeasSaffron]

Thank you for the recommendation! I haven't heard of that brand.

[@rabeafadily9505]

Great recipes. So much helpful, thank.

[@SweetPeasSaffron]

You are so welcome! Glad you enjoyed!

[@beccie1608]

I'm new to the meal prep game. So you can store these up to four days in the fridge? Or is there anything else I need to take care of?

[@elainerinne3468]

I tried the egg roll in a bowl. Really easy and tasty. I added a small amount of Korean red chili flakes. This would be great with shirataki noodles too. Thanks for sharing your recipes 💕

[@ivovsky]

Hello. How do you store the containers? And how many days can you store them for? I appreciate if you could answer. Thanks ☺️

[@erinm3567]

These are great recipes and easy like you said! Thanks so much 💜

[@Jwebzie]

So many good options! This was awesome

[@joannarichardschaitoo6724]

Thank you very much. Really appreciate this video. God bless you!

[@lifeisgood07]

You are a God Sent! Thank you for these recipes 🥰

[@patsybarker-jz2xe]

Thank you so much for sharing.

[@Tripp94]

im only allowed around 30 carbs a a day since i was put on a low carb diet and finding foods that im able to eat has been tough. do you have any videos that show low carb meal preps with around 30-40 carbs?

[@sharonhollmann8737]

Can u give a list of seasonings u r using so I can go buy them.

[@sanaamustafa8554]

good ideas. Thanks for sharing!

[@jocelyncheung-kim9384]

Hi Denise! (Omg I hope I spelled that correctly.) Because of you, my husband & I are SO excited about cauliflower rice!!! We just started our “Carb Cycling” & we made your chicken broccoli w/ the cauliflower rice & it was amazing. I am so happy & we cant wait to try other recipes you have, thank you. :)

[@jocelyncheung-kim9384]

Just made the Santa Fe chicken recipe too!! Yum!! Loving cauliflower now!!

[@joylynpitlongay7500]

Wow that's looks delicious watching from Philippines with love

[@rayseidel7567]

I love the cauliflower rice idea

[@Storyhub_]

Congratulations on such an amazing achievement, can't wait to see your channel grow even bigger.

[@dhanukaperera2989]

Thanks love your recipes , it was really easy to make 😎✌️

[@christalsimmons6057]

How long does this kept in the fridge? Can I make some of these ahead and freeze them?

[@SweetPeasSaffron]

Hi Christal, all storage directions can be found on the blog posts (linked in the video description). For freezing - egg roll in a bowl definitely freezes well, the others should freeze/ reheat ok - but expect your cauliflower rice to soften slightly upon thawing. :)

[@lambeauty83]

I'm coliflower lover and I'm going through a low carb diet..Thanks a lot ❤😊

[@la-ni3fp]

It all look so delicois, thank you

[@buntydec09]

Thank you so much yes loved this video thank you soooo much

[@Jennifr1966]

I bought some frozen cauliflower rice. It says I can microwave it in the bag. Do I need to do anything else?

[@evsamaghanoytenebroso2486]

what kind of cooking oil that is safe for diabetic person?

[@kristijanakristijanic]

❤Its nice, greetings from Croatia!

[@roxannenoriega5661]

Which containers are these? You have a few similar looking 👀ones on your product page but I can't tell which are these specifically

[@momlifeplansonline]

Thank you so much for these! what vegetables would work well in place of the bell peppers in the Santa Fe chicken meal prep bowls? My husband is allergic to bell peppers

[@SweetPeasSaffron]

Hi Andrea! I would swap for your favorite low carb vegetable. Green beans, broccoli, etc, even though they aren't very 'southwestern', they would still probably taste good in the recipe.

[@esikokotv]

This looks really good, I will try this out

[@Cloud-ql3oy]

Sweet pea saffon THANKU so friggin much. Thank you for this vid

[@kimtaff1932]

Love all of these ideas!

[@eivatoldyou11]

These look so good!

[@yensiskos]

Omg the pork egg roll came out delicious!!

[@manueljurado2045]

Awesome recipes and gorgeous host. Greetings from Spain.

[@glchild251]

Where did you purchase your meal prep dishes?

[@nawrelv]

0:54 can I change the ground pork with ground beef or chicken?

[@SweetPeasSaffron]

Hi Nawra, absolutely - you can use any type of ground meat including ground beef or ground turkey for this recipe. I chose ground pork because it pairs well with soy sauce, garlic and ginger! More details can be found on the blog post: sweetpeasandsaffron.com/egg-roll-in-a-bowl/

[@alicia171100]

I will try it

[@CarletIncontro]

Hi what size glass storage are you using.

[@rekieter6159]

Thanks for cool recipes! :)

[@desjones2015]

Your meals are great! How can I find your free printable meal planner so I can get start planning my meal and lose with these low carb meal prep recipes? Need help!

[@SweetPeasSaffron]

Hi There! Thank you so much - the link for the recipes are in the description. Click through to the blog post, then click "print" on the recipe card. Enjoy!

[@sharonned4260]

Where are the recipes? Everything looks awesome, thank you for sharing.

[@SNIPEZONE23]

This is dope, I appreciate it!

[@khymuchan101899]

thank you

[@rebekahlemon9438]

Wow!! These look amazing :)

[@beverleykidd1554]

Where can you find the full recipes for all these prep meals

[@nikkitobin8356]

💃💃💃💃💃💃 On my way to the store THANK YOU

[@darrencuk665]

Could you freeze these down for batch cooking to defrost reheat another day

[@milliondollardaughter]

I was wondering the same thing.

[@gshsgsfruwfhr5709]

For the last recipe I didn't see any seasoning or sauce for the thighs. Are they meant to be plain?

[@sarahwisely9336]

Yummy! Thanks for sharing!

[@hillarye339]

Can you use stevia for the sweetener?

[@emmamadison8538]

Yes I made the egg roll in a bowl last night with 1 pack stevia mixed in the sauce. It's so good the flavors are amazing!

[@SweetPeasSaffron]

I'm glad Emma could respond as I don't have any experience with Stevia :)

[@nicholes757]

Can honey or agave be used? I can't stand after taste of the sweetners

[@dizziechef9502]

Good , ty a low carb meal prepper. Awesome.

[@shizansheikh9313]

The Agoge diet is a much better option than the keto diet. It is well structured, balanced and peronalized. Keto is just unhealthy and very hard to follow.

[@beeurself8947]

great ideas!

[@maretatekotia4392]

I've try this thank u

[@mastermhyne1453]

I love adobo n rice

[@sidehustletoceo]

Those meals look delicious!

[@talghow-i2326]

Can also use Coconut Aminos instead of soy sauce.

[@SweetPeasSaffron]

Yes, great tip!

[@nancymoore8026]

Nicely done! Class act. 🎶🎵🎶🎵

[@l0velytingles194]

I'm so sad I was diagnosed with PCOS & trying everything to conceive i pray eating healthy will help me

[@doctorleeda8581]

Cool! I love all of these !! I'll try it! Thanks for healthy recipe! :)

[@SweetPeasSaffron]

I hope you enjoy them!

[@DaniJames]

I’m sure you hear this a lot, but you look and sound just like molly ringwald 😵 so pretty :))

[@maxinemorris6927]

That exactly what I eat and I have lost weight and fat at the same time

[@debragodbey2701]

Yum ! Look good to me ! 😊

[@sanaghaffar9073]

Do we have to freeze them

[@peggymason7438]

Can these be frozen? Who eats the same meal 4 or 5 days in a row! I want more meal variety than that, though I like the idea of meal prep.