7 Healthy Meals Under 30 Mins 🥗Budget Meal Prep Challenge!

[@madhuparnadhar452]

Hey Chloe, firstly congrats on your 2M subscribers! Very much well deserved 🙌 I came across your channel about one and a half months ago and I feel super glad right now that I did. Your workout programs are so amazing. I wasn't expecting any huge change in my body but now when I see my before-after pictures I feel so happy and proud that I stuck throughout your entire programs. I never liked exercising before but your workouts have somehow become a part of my everyday routine now! Thank you for bringing such a positive impact; you are truly great and you deserve all the appreciation 😘💖 Also a big hug to the Chloe Ting community where there are tons of nice people who never fail to motivate you just when you need it!! 🤗

[@ChloeTing]

Thank you so much and I'm so happy for you!! Thanks for watching my videos and omg I LOVE THIS AMAZING COMMUNITY 💕💕💕💕 Big hugs to everyone here!

[@madhuparnadhar452]

@@ChloeTing eeee thanks so much for replying! I am very much obsessed with you and your channel now! 😂

[@jamiejamiebeauitful219]

Chloe Ting I wanna change my eating habits cause the things that eat last night I think was not good for me

[@mello4734]

Wait, hold up... did you just say « Congrats on 2M!! » ?! You write your comment 5 months ago... which means that she gained over *3 million subs* in 5 months? Woah!

[@clairebog7919]

justchloe this quarantine is really giving everyone something to do lol (at least for me)

[@mina4426]

*i am jealous and enraged that the universe deprived me from knowing chloe ting's existence and her channel for so long until now. i blame the algorithm.*

[@itslaudi]

mina hey its never too late ;)

[@cheesymarshmellows]

SAME.

[@damn9907]

Lmao i know right

[@mrycho]

Same. I could've save the money I used for going to the gym. I just discovered her this month.

[@niahh5793]

@@mrycho i love your profile pic :)

[@hela_helio]

*Timer starts counting down* Me: *Panicking even though this isn't a workout video*

[@AleyahK24]

ME

[@_.princejimin._6502]

Pika Pika lmao samee!!

[@LA-ot1zt]

we have been classically conditioned haha

[@Polina-dt7rn]

Hahaha sameeee

[@rat5800]

HAHAHA SAMS

[@jahanvi.1498]

When i heard that timer, i immediately jumped out of my chair to start a workout 😂

[@isabellamastrangelo7195]

😆😆

[@leya3333]

Can’t relate 🤣

[@_.princejimin._6502]

Jahanvi Mishra lmao 😂😂😂

[@MartinezFam2023]

Me too 😂😂

[@marthahernandez5384]

That’s funny 😁 😁

[@HH-yo8zl]

When you’re vegan but you still watch it because it’s Chloe!!

[@ChloeTing]

aww love you! couple of the final meals are all vegan! 💕

[@ivenaspace]

Lol same XD❤

[@jennieengvall]

Hahaha same! But I am gonna try the vegan options because I love chickpeas 🙌🌸

[@ivonvaladez6147]

How is being vegan, I'm thinking about going vegan??

[@kaylaspeener1961]

@@ivonvaladez6147 im not quite vegan yet (i still eat seafood and eggs) but ive been doing this for a year and a half and honestly, even after just a month i noticed i never felt fatigued or tired anymore for no reason, my memory got better, my mental health improved, and i started gaining muscle way quicker. of course it matters what youre eating and vegan doesnt automatically = healthier, but in a lot of cases (like mine) it does!

[@Snailinthemoss]

7:48 - 7:55 is literally me everyday walking around my kitchen in circles trying to decide what to eat

[@uzma191]

OMG this deserves more attention 🤣🤣🤣😂😅

[@noreris]

That's the same for me lmao

[@reshmaramesh3259]

😂😂😂😂😂😂😂😂😂

[@25_sayyedsaraasgarali87]

Same 😂😂😂😂

[@CHONG4848]

omg Chloe, you're really good at food presentation!!!!! They look just like those fancy cafe's healthy food omg I wanna do this so badly!!

[@ChloeTing]

Haha thxs

Currently doing your 2 week shred program & wow my abs are finally starting to come back can’t wait to share my results on my channel & LOVE these recipe ideas 😋✨🙏🏼

[@ChloeTing]

yay, have fun with the program 💕

[@ParisHedger]

her program really works! I posted my results on my channel if ur interested x

[@Naiara2003Ara]

Today I am on day 3!! Seems really hard😂

[@vanessatan4558]

Do you follow all four episodes or just one?

[@frjohhanson8746]

Who loves Chloe ??❤️

[@ivenaspace]

Who dont luv her?

[@nayabali4876]

EVERYONE ❤️❤️❤️😍😍😍

[@ariyahxd5992]

Who doesnt

[@dana-jd8wy]

I do😍

[@senclairmcdonnell2147]

Does anyone else love that she has half an Australian accent and half a Japanese accent?! I think it’s adorable lol

[@bianca5741]

Adorable but she isn’t from Japan, she is from Brunei XD

[@fionathefox3]

i was thinking "why does she remind me of Rosé?..." lol

[@whatiftheresnowifiinhell4444]

I love how she eats an heathy amount and doesn't starve herself like most models and influencers.

[@cami_meel]

0:59 I was like NOOOO THAT SOUND AGAIN!!

[@anarsehole-9018]

I instantly got down and started my up and down plank

[@sandrabenjamin3715]

Haha, I feel you

[@II_Emilia_II]

Same dude! i feel you

[@estherwambuinjoroge7038]

From 2M subs to 20M subscribers in an year....she is really changing lives...

[@dilara1652]

wait whaaat? she had a growth of over 18M subs in just 1 year??

[@oknowu8824]

@@dilara1652 yep

[@strawberry2559]

It's 22M now😆😆😆

[@smama29]

its 24m now in 2022

[@yammy6816]

Dear Chloe ting My sister introduced me to ur channel a few months ago and I started doing a workout vid with her. I started doing workouts on my own and watching more of your vids. You really motivated me to workout everyday and to stay healthy. Thank u for all the tips. Your vids make me laugh and smile and feel self confident so thank you for that. ❤️

[@cuteanime96]

I just made this and put together the last sweet potato toast, kale, avocado, and chickpeas and OHMAAAHGAAAAAD THIS IS YUMMMYYYYYYYY!!! I’m not a cook but I put it together for my family and they loved it! Quick & tasty!! Thank you Chloe for teaching us yummy, affordable and easy recipes! 😭❤️

[@laurafeng4728]

Oh my god I swear when you said :'hey Google turn on the timer' Mine said ' sure for how long......'....... 😂😂😂😂

[@saniakumar3440]

chloe: i get a lot of comments that u guys dont have the time to cook or that you are under budge her: prepares 7 common ingredients under 30 minutes me: *shit i have no excuses now*

[@ariyahxd5992]

Lol same

[@bettinaorevil5056]

😂😂😭😭

[@dreendreen1137]

i swear i always get motivated be healthier when I watch you, I hope you can make this challenge but with snacks next!

[@ParisHedger]

aww same! I have a small health based channel if ur interested, ive got heaps of recipes, workouts and advice xx

[@jaquelanie]

Paris Hedger I subscribed!

[@alawman57]

I just tried these and holy crap...what a great variety of food! I subbed quinoa for the rice, and used eggplant instead of the second serving of peppers. There are a lot of combinations and it's not boring!

[@mak0to...]

Dear Chloe, I hope you could see this, I'm very happy to have chosen to workout with you. Im 14 yo, I have a hip dip since I became conscious of my appearance, well, I did try to build up my glute and hip in order to fill my hip dip out, but none of what I have tried worked, except your workout. I have stumbled across all your videos, at that time you were releasing your latest program - glute program. I decided to give a try, and after 20 days into the program, yes, I'm happy to said my hip dip is almost gone now! This has made really confident, and I'm definitely will support with you on my journey to heal, change and level up my life. Thank you so much.

[@ChloeTing]

Thank you for sharing and I'm so happy for you ❤️

[@mak0to...]

@@ChloeTing love u sm

[@kellyvoong5343]

I just did 20 push ups in a row and this is the highest point in my life I feel so accomplished

[@San-mw3uu]

Kelly Voong oh wooooow, good job Kelly 👏 🤭

[@karenleboeuf8010]

Chloe last year I started doing abs with you and I hated you for making me work so hard, but now I love you because I stuck it out and I still go back and see you even though I can do it on my own. Now I see your AMAZING food creations and I’m super proud of you and love your channels

[@marielalive1829]

It took me 7 minutes to realize she was preparing 7 meals and not one huge meal😂

[@tamiyalove8264]

Took me 9 and a half. I only realized this when i saw ur comment 😂😂

[@himanshisaxena1902]

And for indians 7$ is expensive for a meal which gave me anxiety untill I saw your comment 😂

[@Luzska]

Is it 7 meals for one day?

[@lailabrand8550]

@@tamiyalove8264 took me 11 when she was done😭

[@tamiyalove8264]

@@lailabrand8550 😭😭😭

[@vivianafromearth3218]

ok i’m so obsessed with your videos and you have a vibe i could totally be around and omg you’re like my fav youtuber now !

[@sleepingagain365]

how do u not love chloe ? she’s an angel from heaven ❤️❤️ congratulations on two million !

[@estherwambuinjoroge7038]

Now at 20M...wooow

[@estherwambuinjoroge7038]

Now at 23 M

[@tadabae]

I can't believe I didn't know about Chloe's channel until a few days ago. And I can't believe we get all this content for free. She's so amazingggg

[@tearamichu4432]

Chloe: “Moroccan style chickpeas” Me, a Moroccan: “oh we do that ?” Nah but fr, for a moment I forgot we did those-

[@snowriver4724]

fluffshi same gurl 😂 I didn’t even know that thing existed here

[@xkilarihirotoseijix]

Dude that's hella tasty

[@tearamichu4432]

Hey, I'm Sallie. Nah I lowkey kinda like it... but like I live in Morocco so maybe ours is just better..?

[@xkilarihirotoseijix]

@@tearamichu4432 Well, wlah hta bnin 😂

[@Ghizou711]

Saaame hahaha

[@ParisHedger]

I loved the filming/ editing on this video, its incredible! also congrats on 2mil subscribers, you deserve it!!! I loved doing your shred challenge, I posted the results on my youtube and I was so happy with it xx

[@ChloeTing]

Thanks so much!! 😘

[@alexaevans5613]

Omg yes!!! I needed this video so much! I just completed the 2 week challenge and now I’m starting the summer challenge! So glad I came across this channel it’s videos and challenges have made me feel so confident and comfortable in my skin. ❤️❤️

[@SunnyGirl03]

So I started meal prep and regular workout and I started losing weight but then my family and I got lazy and got it all back. Now I need to get back into it and this really helps with food ideas! Thank you so much

[@nompumelelothomo8617]

First 4 minutes of the video... the way chloe is panicking that’s me when I do the workouts.😂 The rice cook as fast as the rest time goes😂

[@Melina-lf3gs]

K I just started chloe tings workout 3 days ago . Chloe ting knows what she's talking about. The excersises are fun and chloe is motivating threwout videos. I can't wait to check this meal plan out thank u

[@lirose6085]

Girl you do talk a lot but it's cute when you are flustered lol I'm excited to try your workout videos. I'm 240 now and will check on updates in about a month. Any advice?

[@CL-bs1bg]

Li-ASMR 李氏體 updates?

[@lirose6085]

@@CL-bs1bg down 30lbs

[@oliwiasobczyk8825]

Li-ASMR 李氏體 that’s amazing!! Good job

[@lirose6085]

@@oliwiasobczyk8825 thank you, its been an up and down hill battle

[@oliwiasobczyk8825]

Li-ASMR 李氏體 no problem! And yeah it must’ve been hard, I’ve been trying to lose weight for years but it’s usually bad eating habits that get in the way :/

[@samirayusupova7118]

I just love how you don't get hate or anything bad you don't get involved into a WHOLE CHEESY FIGHT and mind your own business and do your thing And I wish you the best of life and day ❤️❤️💖💖❤️💖❤️🌸💖🌸💖😘

[@nompumelelothomo8617]

6:44* how I am when Chloe says “you’ve got it guys, you are almost half way through the workout “😭😭

[@alizas3634]

looks so good! Honestly, it would take me 3 hours because I cut and prep everything super slow, and I cook proteins for at least an hour. But I love your recipes. Thank you

[@YooTayAnn]

It's like you were reading my mind! Totally need more quick, healthy meals in my life. Thanks! EDIT: This is even easier for me, because no meat (chicken). Muahahaha!

[@ParisHedger]

ikr, im staring to eat more plant based so this was so helpful! have you got any tips or go to recipes? I have a small health based channel if ur interested, I hope I could inspire u x

[@YooTayAnn]

Paris Hedger Subscribed! And yes, I eat a lot of tofu personally. Tofu; dogs, burgers, bacon, etc. 🌱😊💜

[@juvydeleon2918]

Hey ate Chloe I'm a 17 years old from Philippines and many of us( including me 😶 ) was not gifted to be wealthy and I just wanna ask you if you could make another healthy meals video with affordable and cheap price of ingredients... thank you so much and I love you.. I love your videos and God bless you 😘

[@chet5459]

She is so adorable✨ her mood made my day❤️

[@Kayraine]

Chloe you make food that is actually good, nicely seasoned etc. Really the best meal prep videos.

[@christineespanola8122]

"Im getting stressed" Oh gurl im worried gordon might scream at you

[@TheLeslyPerspective]

Hi chloe I hope u see this comment because it would really helpful if you make a video of easy lunches that we can make(to go to school) because is kinda hard to make some of your recipes for lunch if we have to go school 🥺thank you for sharing all your videos with us love u 🥰💜

[@beag8692]

This video came in at a perfect time! I started the summer (I know it's winter now) shred challenge and I've been struggling to think of meals to prep. I'm on my last semester of my Master's program so time is very restricted and for the past half year I've been eating drive-thru food and now I have no idea what to eat! I think this will go well with the shred challenge.

[@AlitaCc]

mom and make this recipe and it was sooo good! We put the sweet potato and bellpepers together and the sweetpoataos got a bit of an aftertaste (that tasted like bellpepers ) and the chicken was great! totally making it again in the future

[@ms.gregoria2249]

Who else is starting the New Year with Chloe Ting? Let’s go! 😊 ❤️ 🎉

[@verooj6564]

I LOV YOU CHOLE. LOV THAT YOUR SO HUMBLE N DOWN TO EARTH. WISHING YOU MANY MORE SUCCESS.

[@user-lh5dy7ug5d]

Wow this video is exactly what I needed! I've been struggling to meal prep on a budget without starving myself lol. I just didn't know how to portion enough without starving. Thank you so much and please keep making videos like this! 💖💖

[@o9322]

RICE! omgg I love rice. I’m glad u included it. Most people who are on diet said to ditch it. As an asian that makes me so stressful 🥺 😥🤧! Thank youu.

[@kaorihlaing8853]

Just have a plan and ingredients prepped. Some ideas of what to prep are marinaded meats(teriyaki chicken, glazed pork, korean paste beef), Meatball, pasta salad, roast vegetables, rice dishes are always easy bc you already fill yr plate at least a quarter of the way. You can grill a steak and eat it cold. I've prepped chicken katsu the night before and it turned out pretty good. You can do frozen meals if you worry about it spoiling. I would pop marinated meats in my freezer if I mixed too many. You can also have nuts and fruits as part of your meals as well.

[@ameliabrown7600]

CHOLE THIS IS AN EMERGENCY!!!! what temperature adn how long did you cook these indgredients for?!?!?!?! i just bought the stuff now idk what to do haha

[@RS-pe1ft]

I’d cook everything in the oven at 425 degrees Fahrenheit. I’d cook it all for about 25 minutes. The sweet potato may need to cook a little bit longer though. Just make sure you dice into fairly small pieces.

[@jessiesanchez4343]

R S thank you so much

[@antonnettebalansag3239]

Me watching this after my workout in the morning and haven't eaten my breakfast yet. Yum yum. This really gave me an idea. Tnx Chloeeeee 💜💕💕

[@LisasLittleWorld]

I LIVE IN SWITZERLAND, HERE NOTHINGS IS CHEAP HAHAAHAHAHAHAHAH😭

[@noname-xc4ej]

Lisa’s Little World versteh dich 😂😂

[@withwinnie6739]

Hell yeah! Everything is expensive in Switzerland hahaha, were there last week after our trip to Paris and we were surprised that the price is much more higher haha, but maybe suits the salary who works there 😌

[@LisasLittleWorld]

with winnie mhmmm, yeah but not really lol, like the salary is between 3000-3500 and just the apartment is like 1500, and than the assurance like 300 , and whatever we need more, I tried to calculate every ingredient for 1 month food and it can’t be lower than 400, and I’m not vegan or vegetarian but I still just can buy meal one day in a week, it’s really hard, and fast food is even more expensive than healthy food

[@rowantalmadge7910]

@@LisasLittleWorld at least it's not like here in America where people seem to live off of the fast food b/c it's so cheap, which is really sad

[@LisasLittleWorld]

Rowan Talmadge omg hahahahah yeah here u starve because EVERYTHING is to expensive, better?! I don’t think so

[@m.9742]

ughhh omg how can she be so perfecttttt??!she can cook,she can exercise,she has style,she does her makeup always bomb,she’s funny and cute and she probably has other hidden talents we don’t know!!!!how can someone be such an amazing humannnnn😩😩😩😩

[@Ghostfriend7100]

10:08 Chloe is like a real life sims in the kitchen. She is so adorable!

[@niamorris9113]

7:47 too

[@ec339]

Omg yes! 😂 she's so adorable

[@leonardotejada4858]

You can cook the eggs and the rice by just putting the egg at the top of the ruce grains before starting cooking the rice thats how we do it here in the pihillipines lavyah chloe♡♡♡

[@stayfitactive6156]

thank you so much for this video, came at the perfect time! 😍😍😍 Totally need more quick, healthy meals in my life, LOVE these recipe ideas 😋✨🙏🏼

[@yoli.21]

Currently My boyfriend and I are doing your flat tummy challenge, I must admit that it has been only four days and every time we finish he says that you should be in jail hahaha, but I love you so much, thanks you for your videos, the journey of losing weight is painful and emotional, but watching your videos motivates me so much, THANK YOU CHLOE you are the sweetest youtuber.

[@Justbrowsing4lunch]

Hey Chloe, I’m having a hard time losing weight and being on a good diet people have always been making fun of me and saying that I have a double chin and that I look gross what are some really easy foods I can eat to stay healthy and lose weight at the same time I am not a cook I can’t really cook at all. Could you make your videos on cooking special meals easier for people like me really loveYour videos

[@aajohnson5684]

This looks so tasty 🥺I’ll definitely try 👍 thanks Chloe!

[@nannamel8583]

"something popped in the oven...but anyway the food in the oven is ready!" looool love it

[@alwayslearning9272]

Really inspired by this video. I didn't think it was going to be doable to get it done in 30 mins but you did it! Love the simplicity of it all, and watching you literally throw together that chickpea Moroccan dish was so simple but such a satisfying addition to everything else, well done! I'm going to replicate a lot of this but might take the additional time to caramelise some onions first before adding the other things for the chickpea Moroccan dish and will steam some broccoli instead of kale as that is what I have on hand at the moment, but really like the whole concept and is the kind of video I would watch again and again. Just have to skip the chicken step as I'm vegan but this could easily be done with tofu instead to keep it vegan, and skip doing the boiled eggs as well, probably quicker overall then though. Thanks! :)

[@parinita6336]

no no no the beeping before the timer started reminds me of a dark time

[@ankanasen1504]

Chloe.... What ever you suggest is the best thing !! Shoutout to OUR BEST TRAINER !!! This woman really work hard for Us !!! Love you 💕💕❣

[@ChloeTing]

Aww thanks so much!! 😘

[@aperfectday736]

Food watch out!!! Chloe is doing her hair in a ponytail and she has a huge kitchen knife. She is now in full RAMBO mode. 😂 Great video and bon appetit!! 👌

[@ChloeTing]

💕💕💕💕💕

[@aperfectday736]

@muselylove well thank you!! 😊

[@carolinadobos7049]

Advice: Start cooking the eggs at the start! You'll save time. Btw, thank you for existing chloe! I've grown to love the workouts even if I'm a week in

[@idontknowanymore7119]

Yess im so ready to watch this video

[@ChloeTing]

yayy!

[@idontknowanymore7119]

@@ChloeTing OMG YOU REPLYED ILYYYY

[@v7703iktoria]

I adore her English. And her voice etc. It's nice and interesting to listen to. 🌺❤️🪴

[@AlmostFamous1993]

Can’t wait to use this in conjunction with your workout vids, thank you!

[@nataliastornello]

OMG Chloe thank you so luck! Healthy eating and portion control is something I struggle with and this is so helpful!!

[@fay_1497]

When she says "let's get started", I imagine I'm gonna do 150 abs and 600 legs works out, God I'm gonna die hahahah

[@squiixl7592]

Lol

[@cici0753]

I definitely will be trying these out Chole...Lifesaver! BTW-Today was Day 1 of my Summer 2020 Challenge. I'm so excited!!

[@kkbisco]

CHLOE YOU ARE SO CHAOTIC 😂 LOVED THIS VIDEO!

[@deannaspringer5340]

You are so full of personality and inspiration! Healthy food and affordable; thank YOU! You're my workout and health genius! 😊

[@MichParker]

OMG all these dishes look DELISH 😍 Love your cooking videos, so much 🙌🏻😋

[@saharvarona]

Recipe (preheat oven) Chicken: Marinate chicken thigh for 5 mins in soy sauce. Add honey or 3-4drops stevia, pepper and ginger powder. When ready, put in baking dish. Season with salt and pepper and oregano. Pop in oven. Rice: Boil Peel sweet potatoes. Slice the way you like. Put on baking sheet, cut a big bellpepper (dunno the name, capsicun?) and add some small bell peppers. lay in baking tray. Season with salt and olive oil. Chickpeas: In pot, add diced tomatoes and chickpeas, oregano, paprika, cumin, chipotle powder and cook in stove. Add capsicun. Boil 7 eggs for 6.5 mins Prep kale. Rinse, blanch Meals: 1st: sweet potato, add kale, avocado and egg (or chickpeas for vegans), salt and pepper 2nd: rice bowl, kale, capsicun, chicken, tamari sauce, gjnger powder 3rd: sweet potato, mini casicun, kale, egg, avocado, moroccon style chickpea stew 4th: rice, kale, capsicun, chickpeas 5th: sweet potato topped with avocado or kale, moroccon style chickpeas and capsicun 6th: sweet potato, kale, capsicun, sweet potato, chicken topped with egg 7th: all ingredients expect potatoes

[@starsareawesome96]

Lol i like how your Google home had an accent like yours 😂

[@anika7322]

Hi Chloe Thank you for making such amazing videos! Your videos are very informative and the methods are effective as well! I love how you are supportive of everyone's bodies and you don't make negative comments about anyone! Your personality is so cute as well. You have motivated me to try and lose weight healthily, and i am feeling stronger already! :) xxx

[@puxtusenjr4494]

When Chloe mentioned about the Masterchef thing that was literally what I was thinking 😹 loved the recipes btw

[@renaeauciel2335]

Tip: slice the leaves of kale along the stem to de-stem the softer leaves, tear in half/ thirds or slice and ready to cook. Easy! YUM Kale!

[@mariabakaeva4045]

when you are friom Russia and everything in that vieo will cost you 10 times more expensive and somethng we don't have here 😰 anyways, it looks delicious, someday I would love to try it! Thank you for being so inspirational!)

[@hellkatleo6484]

I’m so glad I found you !! I’m just gonna emulate you 😂 I love your attitude and voice and personality and your awesome

[@a.nabelenn]

Never clicked on a video so fast ❤️ thank you for these videos. They help so much. Keep the good work up we love youuu🥰🥰

[@ChloeTing]

thank you!

[@Rebsxo3]

I love how at times she wanders around aimlessly not knowing what to do or forgotten something its soooo adorable!!! its like she's a little kid hehehehe

[@wendysolange4968]

Thank you for THISSS!!! I always run out of ideas for things to cook! 😂

[@jenlapongener]

Gosh all the food looks super delicious colourful and pretty!!!

[@W001-k8f]

This was such a fun challenge and so relatable 😂 i’m a messy goof when I cook too! And always talking to myself lol

[@corri9934]

I am a new subscriber. I have been watching all your vids and doing the workout during quarantine. Love them and I love your personalty and you are beyond gorgeous! Amazing person! and I love how educated you are!

[@derickleong8184]

My google home also reacted when you set the timer 😂

[@pw6445]

I think the effort in this video deserves a thumbs up! Anyway they look amazing!!

[@unesco2433]

7:48 me when I have so many deadlines approaching and I don't know where to start.

[@margault4447]

Your personnality is gold !

[@annireuwejeyan3818]

I love her personality.. we’d definitely get along 😹😹❤️

[@lexieelmer3485]

How long did you put everything in the oven for? And what temperature and how long did you blanch the kale and how long did you cook the chickpeas?

[@TheDanim1]

Timer: starts Me: vietnam war flashbacks

[@marianabarbosa2520]

For the chicken you can marinate it with lemon juice, salt, pepper, onions and garlic instead of soya sauce. Even nicer ;)

[@BohoBookworm]

LOVE your shirt. Bwahaha when you were running around the kitchen - you're hilarious!

[@anhhna696]

I'm (kind of) late here but if it helps anyone, I made the ingredients list :) condiments: Ginger powder Soy sauce Honey or Stevia olive oil oregano Paprika Cumin Chipotle Tamari Sauce Ingredients: 7eggs Chicken breast 1 avocado 3 sweat potato 1 can of cheek peas 1 can of diced tomatoes 1 kale 10 little capsicums 2 or 3 bell pepper

[@nomnom1051]

needed this! Hvent had any ideas

[@ibethalfaro236]

Thank you for the ideas and the humor that you put ❤️😊💐👍

[@stefan123kite]

I’m gonna try one of these today for sure !