7 Healthy Vegan Smoothies

[@hasnafathana5507]

0:09 Detox green smoothie 1:00 Slimming smoothie 1:53 Energy boosting smoothie 2:47 Antioxidant smoothie 3:39 Anti Inflammatory smoothie 4:36 Pre workout smoothie 5:21 Post workout smoothie

[@rozmingilani1240]

I liked all the smoothies (in pics) but just tried 2

[@clisiamartha5943]

Detox green smooty

[@SunlightSomeDay]

mvp

[@larmanilily1589]

Bonjour peut on avoir les ingrédients pour tous ces smoothies svp merci d'avance

[@yocelin1087]

Ty!🙂

[@christopherbrand5360]

For greater anti-inflammatory effect turmeric can be paired with black pepper. Not much pepper is required, but it helps with absorption of the active compounds in the turmeric. Wonderful recipes!

[@chrisloco9]

The anti inflammatory smoothie works wonders if you do it everyday consistently. I had joint pains and they went away. I stopped doing it and picked up bad eating habits so they came back. Definitely recommend drinking these!

[@Pwoww77]

Please never stop sharing your recipes! You are awesome 😊😊

[@KaRiNa-pj9sb]

They all look so healthy and refreshing, can't wait to make them for my kids this summer. Thanks for sharing these wonderful smoothie recipes.❤️

[@analeynaguary6997]

Thank you so much for the time and energy you spent to run this channel!

[@suprya9195]

Wowwwww...... tempting and healthy recipes Petra...thx a lot ... Hey plz can you share how to make bread wt almond flour/ coconut flour

[@jojopatereau6319]

my favorite sommithie to make make is a banana chia seeds water ice almond butter and oats then blend

[@bird_poop]

@@NutritionRefined Is it ok to add toasted peanut in that recipe?

[@gracelilyyoshua328]

@@bird_poop : see Dr Grundy: peanut is lectin is Inflammation

[@littletastebud4425]

I just made my version of cucumber, ginger and calamansi.❤ I love to try these soon.

[@Fiftynine414]

My favorite smoothie is frozen banana, peanut butter, chia seed, kale, maple syrup, and almond milk.

[@tasham1496]

Sounds good

[@ameliapc3943]

Measurements?

[@wc6534]

Yes!! Please make a vegan recipe book!! We will buy it-)

[@CurtisJBergerJr]

I always don’t have like 1 or 2 items for every KZbin smoothie tutorial. But I have everything else! Lol

[@BoraBoraIsland11]

Hahahah same

[@linauniversum]

me too 😍

[@liannamkoyan9893]

You shouldn’t add to much as far as I know. It’s not healthy

[@tpwk1282]

Every freaking time

[@damionalston1879]

Thanks for the video!!! Great recipes I usually add 2 Tbs of sea moss to all of mine and also do a 16/8 intermittent fasting cycle. I am in my 40s and have gone fro 237 to 219 in 2 months. I have tried a lot of sea moss and this is the best one that i have found!!!!

[@empressswiss2080]

I love grapefruits in Jamaica they look different and they taste wayyyy better. Wish I could have found them here in stores.

[@guadalupec7301]

I watched two of your videos.. and subscribed!! I like your recipes, easy , simple and healthy. That’s what I’m looking for. Thanks for sharing I can’t wait to try any of your recipes... 🤗

[@tonylemar3381]

Nice and polished video, thank you!

[@honeybonbonnie]

#1 greenapple kiwi cucumber ginger parsely chiaseed kale coconutwater #2 banana strawberry grapefruit cucumber cayennepepper chiaseed coconutwater #3 banana pineapple coconut hampseed spinach coconutwater #4 strawberry blueberry beet gojiberry acaiberry greentea #5 pineapple orange flaxseed tumericpowder ginger carrotjuice coconutmilk #6 banana rolledoat hampseed maplesyrup almondmilk #7 avocado yoghurt cinamon cocopowder mayplesyrup coconutmilk

[@ranstra12]

Thank you! :)

[@daughterofelohim1454]

They all look delicious and very healthy I’m gonna try them all thank you new subscriber

[@deettrabarksdale3702]

Yes another easy simply ingredient video! Love it!

[@CUBACHINA1986]

Wow best vegan smoothie channel ive seen so far👌

[@00kidney]

I love the green detox juice. How many times should you drink it in a week?

[@NutritionRefined]

Hi Katherine - I usually have some type of a green smoothie every morning.

[@kewicarranza]

😍 Ooh they all look tasty!! Can’t wait to try!

[@khads17]

I Love your recipes...they are simple n easy to make....What can I use instead of pineapple....grape fruit.... And kale...

[@Hotchocolatewith2sugars]

Awesome Smoothies . I’m new to being vegan and these recipes are perfect for helping me transition 😍

[@NutritionRefined]

So happy to hear that :)

[@jeremybands7621]

How has it been ?

[@dianamendoza6829]

These recipes are genius!!! 😍

[@mitabiswas4540]

This is the first video I saw from your channel. And now I have watched a lot of videos of you. But this is still the favourite video of me. And your voice in this video is so good. It feels like I am in love with it. Please make one more smoothie videos. Love you💚💚💚

[@barbarap4918]

These smoothies sound delicious. Thought there would be written recipes in the description box.

[@mariolonde8251]

There's a link to see the recipes though

[@mihayongayalina3015]

@@mariolonde8251 where is the link?

[@mariolonde8251]

@@mihayongayalina3015 at the description video....

[@watercolourartincapetown2919]

I like that you’ve added frozen 🍍 going to give that one a try!

[@thepearl6087]

All of them are delish. Thanks for this video.

[@hardylisette2756]

Hai🙋‍♀️ miss, what blender are you using? It seems working so smooth. Thank you for the printable receipts ❤❤❤❤❤❤❤👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿✌✌✌🙋‍♀️🙅‍♀️

[@SaturdaySoul]

It's a vitamix. They're like $500.

[@melissasmith4685]

It's blentic

[@elenaalexandra416]

Hello, thank you for the great recipes:) Please tell me , there is a way to keep my smoothie fresh overnight?I start my day really early and it will be nice to have them allready done in the morning.

[@elvisobodai3665]

Great stuff, learned something today. Hope to see more of these.

[@saz6511]

Is there an alternative to banana and coconut? I swear I’m allergic to everything 🤦🏽‍♀️

[@KathyCBacso]

Wonderful, delicious ,and so healthy. Thanks for shareing 💕

[@wc6534]

Another great video! This is my new favorite channel -) I find that Canada has some of the best produced videos

[@Amourd08]

These are great recipes! Is there one smoothie you drink every day or suggest to drink daily? Or do you rotate these smoothies depending on what you feel like/what ingredients you have on hand?

[@anaitullahazizi3123]

Thank you so much for such refreshing recipes!!!. .

[@laylabrell7341]

Cant wait to try all of these! Thank you so much!!! Also RIP to your hands for having to wash your blender seven times for this video lol!

[@hadassaaishafoluke4261]

😂😂😂😂😂😂

[@gingercoffee1213]

She used 7 different blenders.

[@quintessentialfaith9300]

These look good. Seems like the blender has to be a powerful one though to be able to blend frozen fruits.

[@dzakisuda]

Can we use un-frozen fruits? Why frozen fruit??

[@rhondadoan4376]

Do you have to use coconut water? Can you use regular spring water?

[@kathywiggins829]

Thanks so much for sharing you're the best, what blender do you use?

[@RobertBryant-sr6hs]

Looks like a ninja

[@danaadedokun21]

the Green tea one is such a good idea

[@elianacastro5309]

Looove them. Thank you so much from Santa Cruz Bolivia

[@azenethchic]

Great recipes I'll definitively try them all. Especially the turmeric one. Thank you!

[@VeganGroceryLife]

NutritionRefined I was looking for a turmeric smoothie and you have one!!

[@waltertrejo9512]

Isn't it healthier keeping the skin on the green apple??

[@mymoyaworld6689]

Can I uses frozen spinach?

[@daverogers2863]

Thanks for the great ideas for smoothies

[@thelittledojo]

Thank you for the great ideas. I really appreciate that you give so much information in a watchable format.

[@sandat8480]

Could you have the green smoothie as breakfast?

[@savedbygrace9343]

Love love love smoothies! ❤ the one where you added shredded coconut seems interesting to me I may add that the next time I make a smoothie. As always thank you for sharing, i loved all the pretty colors especially the chocolate one! 👍

[@SweetestMapleMami]

Great ideas I must try the antioxidant smoothie, the one with the carrot juice and the pre workout with the oats😋😋

[@tahajrecipe9466]

Nice video.. 2 easy mojito recipe also good summer drinks...👍👍👍

[@ТатьянаЛебедева-ч1ч]

Mmmm all them look so delicious. Thanks a lot.

[@mmomoahmed9550]

hello, can i drink ths smoothies from breakfast to dinner

[@YYY-dw3qs]

No.

[@raghavendrakeerthi238]

Any smoothie is better. But have only smoothies without any other food. They act as a good detoxifiers. Keep a gap of 3 hrs between each one. You body should adapt all the ingredients though.

[@shqipebehluli3247]

Incredible video! Thank you very much for sharing.

[@jennyguillaume5557]

Amazing smoothies recipes!🍶😋

[@80sGal88]

If you’re using turmeric, add some black pepper to help with absorption

[@10buk2]

Is your recipe book still available?

[@zombie8242]

Do the fruits have to be frozen and will it still work if u dont put all the ingredients, like the chia seeds or parsley.

[@Dauphne]

Great recipes. They look yummy delicious. Thanks for sharing.

[@karmenguzman1339]

Wow i love smoothies😍 I'm going to do all one for every single day of the week 🤗🥛🍌🍎🍓🥒🍃🌱🍃

[@benchawes965]

You don’t tell from your videos how much I should use of the different things. I also don’t find it in the description. Can you tell me how much you use?

[@dawnettehenry-davis5345]

You need a little black pepper for the turmeric Thank you

[@lidiacaceres7506]

Can I use almond milk instead of coconut milk?

[@saheranwer2081]

All r good and refreshing smoothies ,plz mention ingredients name on screen. Thanks

[@justsmyrna6973]

There’s a link for the recipes in the description box.

[@YANGDONGHA1]

Thank you for the precious video. Thank you

[@cozyteascones8978]

Really enjoy your videos and will subscribe. I read that you have two blenders. Which one do you use the most at home. I am having a hard time trying to decide on one. Thank you for your great demos.

[@harveyvalter3250]

Absolutely inspirational for my bro Harrison.J.V

[@yasminabourkiza7113]

Ur amazing thanx à lot

[@mattlogan6892]

these look so awesome! the white one especially!

[@monkeyslifeactions]

Friend I like This Food Very much Thanks You For Shearing

[@phalabowles7942]

"Agave Nectar" is a much better sweetener.

[@KaRiNa-pj9sb]

I love Mahava light agave. Which one do you like? Just curious

[@grandcinemas129]

can we substitute coconut water?

[@leahjadeturner6018]

Hi hunny 🥰 i love these, i need to try them, thank you xx

[@sriandayani5726]

Woww.. great...so inspiring...thanks you😚

[@gedllinnenoel2147]

I got everything but the seeds😭😭 but i love and can't wait to try them💛❤❤❤

[@pinellafranich6007]

Do you ever add barley grass?

[@ellimae1548]

looks good but can not find any link with the recipes..

[@lopezfamily0911]

crazy cowgirl Never give up you will find it

[@ellimae1548]

Family Lopez have you found a link to make these

[@ranstra12]

@@ellimae1548 there is a link under the channel name but the chocolate smoothie is different from the video. I do not know about the others.

[@nardyacartagenaespola9326]

Hi! can I switch the coconut milk for almond milk? On the yellow one. Please let me know thanks

[@NDKashmiriWorld]

so healthy Smoothies .

[@joycesneed8195]

Hi, great vid. What kind of blender are you using?

[@shalinithirukeswaran3557]

What blender do you use? Smoothies look delicious 😊

[@moiraohara]

Shalini Thirukeswaran probably vitamix

[@yamyamdudley]

Why do you use frozen fruits? It it just to make it cold or it to do with sugar's?

[@santoshkumarrasure5526]

very nice ,could i get PDF for smoothie

[@traciebarrass6612]

They look so delicious 😋

[@alwayzmieme2988]

Can ai use almond milk instead of coconut milk?

[@ImsbananaS.]

These look amazing!

[@gabrielapetre3009]

very nice and thank you for your work and sharing the goodies with us

[@jules_mc_fly]

"If u think the smoothie isn't sweet enough, add some honey". Of course. Cause honey is so vegan 👍 (but great video, I liked it :))

[@raviteja555]

Honey is not vegan

[@millie7642]

where do you get the straws?

[@FoodRewind]

Delicious

[@joelscoffield9055]

Ok loving you already ! Ps trying all these recipes !

[@INDAYMJTV]

This smoothie is very healthy

[@Marcelsye]

How, if i dont have coconut? Can with air water?

[@annarivera912]

I love your videos! Thanks for sharing! ❤️🙏🏼😊

[@lopezfamily0911]

Thank you so much I love your videos and Voice

[@deetrout7623]

Saving this one. 😋

[@revatyramasamy6977]

May I know, what types of blender that you 'are using for your smotthiee. Please do share the brand name . Thank you.

[@ariesspring2161]

Vitamix

[@cookwithzirfan]

Great video very informative and delicious drinks you did very well mashaALLAH ."ALLAH always blessed you".

[@tradingonlygold3508]

In this video, very good thank you 😍

[@anonymoust2247]

Is there any nonvegan smoothies