1) Share the Power of Stoicism! Hit 'Share' and enlighten your friends, family, and communities with these timeless philosophies. Your support spreads wisdom far and wide! 2) Join the Stoic Bond Community! Become an integral part of our journey and gain member-exclusive perks. Click here to join: Become a Member Together, let's explore the depths of Stoic thought and strengthen our collective resilience. 3) Your Voice Matters! Drop a comment, share your insights, or suggest new topics. Your engagement is the heartbeat of our channel. Let's learn and grow together! Thank you for being a valuable member of our Stoic Bond community. Together, we're unstoppable! 🌍✨🙏 📌Timestamps: 0:00 Introduction Words from Marcus Aurelius 1:00 Technique #1 Name Your Monster 3:13 Technique #2 Focus On The Present Moment 5:00 Technique #3 Put Your Impressions To The Test 7:26 Technique #4 Assess Your Wants 9:16 Technique #5 Do Less 11:04 Technique #6 Practice Negative Visualization 13:11 Technique #7 Take A Motionless Moment 15:13 Self-Reflection _ 👇 Enjoying the content? Consider buying me a coffee to keep the Stoic wisdom flowing. Your support means a lot! www.buymeacoffee.com/thestoicbond
@cindyrhodes9 ай бұрын
Ending anxiety is one of the most valuable practices today. Everyone is faced with economic issues, relationship issues, history of abuse, and a changing work world. OH, and not to mention religious crackpots who feel entitled to berate and harass everyone who doesn't harbor the same invisible man in their brains as they do.
@stoicbond9 ай бұрын
Hey there @cindyrhodes! 👋 Thanks for watching the video and leaving a comment. 😊 I completely agree with you that ending anxiety is a valuable practice in today's world. It's something we all struggle with in one way or another. 💭 Have you found any stoic principles particularly helpful in dealing with anxiety? 🤔 It can be tough to navigate through all the challenges you mentioned, but I believe stoicism can provide some useful tools. 🧰
@cindyrhodes9 ай бұрын
@@stoicbond I agree! I believe that the very best tool is that of CONSISTENT MEDITATIONAL PRACTICES and creating one's own personal set of mantras to keep in mind daily! 💐 🌹 🌸
@StoicRealms9 ай бұрын
"The only way to find true wisdom is to constantly question and examine our own beliefs and assumptions." - Marcus Aurelius
@Nancye689 ай бұрын
Motionless moment: sitting in a comfortable place, eyes closed, listening to your voice. 😊
@jilllogan12889 ай бұрын
Greetings, I have a lot of chronic pain so using a motionless moment is something I've been doing for a long time. I have a special quiet place I visualize, a place of peace and tranquility I go to when I get surge of pain. I use a trigger word and it pulls me to that place. It took me doing it several times before it became almost automatic. It's akin to developing a muscle. I can stop, and breathe in this place for a moment and it helps.
@WisdomElevate19 ай бұрын
Great video. -''The things you think about determine the quality of your mind.”
@stoicbond9 ай бұрын
Hey @WisdomElevate1, thanks for watching the video! 🙏🏼 I'm glad you found it helpful. 🤩 I completely agree with the quote - our thoughts truly shape our minds. 🧠 What do you think is the most effective way to control our thoughts and improve our mind? 🤔 Keep elevating your wisdom! 🚀
@Mareczekw309 ай бұрын
Good to hear your work again. I hope this will help to transform myself.
@stoicbond9 ай бұрын
Hey @Mareczekw30, I'm glad to hear that the video resonated with you! 🙌 It's always great to hear from you and I hope these principles will help you on your journey towards a more stoic mindset. 😊 Have you tried implementing any of these principles yet? I'd love to hear about your experience with them! Keep up the great work and keep me updated on your progress! 💪
@maceklis4449 ай бұрын
Wow, Thank you once again for the insights. Will definitely help someone out as i feel these are very valuable lessons!
@stoicbond9 ай бұрын
Hey @maceklis444, I'm so glad to hear that the video resonated with you and that you found the principles helpful! 😊 Do you have any specific techniques or practices that you use to apply stoic teachings in your daily life? I'd love to hear more about your experience with stoicism! Keep up the great work on your journey towards ending anxiety. 👍
@maceklis4449 ай бұрын
@@stoicbond Thank you for your reply, Stoic! Yeah i practice negative visualization so i can be ready for whats to come, always prepared!
@nessheartbreak17168 ай бұрын
This video helps me everytime I come back to it …. Thank you Marcus !!! The best of the best
@ShuckleLord9 ай бұрын
Since learning about stoicism this week I’ve been much calmer and sharper. Thank you
@stoicbond9 ай бұрын
Hey @ShuckleLord! 🤗 That's amazing to hear! 😊 Stoicism has definitely helped me in the same way. What specifically about the philosophy stood out to you? 🤔 Keep exploring and applying it in your daily life! 🚀
@MaryHines-v7t9 ай бұрын
I Love your videos please continue to share them ❤️🙏
@stoicbond9 ай бұрын
Hey @user-qt9vv6wg8g, thank you for the love and support! 😊 I'm glad you enjoy my videos on stoicism. Have you tried implementing any stoic practices in your daily life? 🤔 Keep watching and let's continue to learn and grow together! 🌱
@SoulfulWisdomInsights9 ай бұрын
"Fantastic insights! This video brilliantly encapsulates 7 crucial Stoic principles for overcoming anxiety. A concise and impactful guide that truly resonates with wisdom and practicality."
@stoicbond9 ай бұрын
Hey @SoulfulWisdomInsights, I'm so glad you found the video helpful! 🙌 It means a lot to hear that the principles resonated with you and were impactful in overcoming anxiety. 🧘♂️ Which principle do you find most helpful in your own practice? Keep up the stoic wisdom! 💪
@SoulfulWisdomInsights9 ай бұрын
Assess Your Wants@@stoicbond
@kevin.marx_noren9 ай бұрын
Plan, Execute, integrate ->Repeat. “Everyday is a new Life”
@stoicbond9 ай бұрын
Hey @kevin.marx_noren! 🙌 Thank you for watching the video and sharing your thoughts! 🙏 I completely agree with your perspective on planning, executing, and integrating in order to end anxiety. 🧘♂️ It's all about taking action and making it a part of our daily routine. 💪 And you're right, every day is a new opportunity to live a better life. 🌅 So my question for you is, how do you personally incorporate these principles into your daily life? 🤔 I'd love to hear more about your experience with stoicism and anxiety. Keep up the great work! 🙌
@pak.hal59 ай бұрын
thank you for the insights.
@stoicbond9 ай бұрын
Hey @mrmanly, glad to hear that the video resonated with you! 😊 Have you tried applying any of these principles in your own life? I'd love to hear about your experiences and any other insights you have on managing anxiety. Keep up the stoic mindset! 💪🏼
@capitalcityciphers9 ай бұрын
Very informative and eye opening. Can you please put the principles into chapters and name them, thanks.
@StoicKing1019 ай бұрын
"Those who commit injustice are more unfortunate than the victims of injustice." - Democritus
@Stoic_Balance9 ай бұрын
❤❤❤
@stoicmastered9 ай бұрын
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” - Epictetus.
@StoicMaster.9 ай бұрын
" Live each day as if you've lived enough." - Seneca
@conquest4783Ай бұрын
I have a big board exam tomorrow, I needed this to remove stress
@harolderath14149 ай бұрын
Please no adds in the body of the talk.
@kisulya29994 ай бұрын
Subscribed ❤❤❤
@PULPPUNKBK9 ай бұрын
Thank you.
@ProfitPulsePath9 ай бұрын
💪✅
@steriopod7 ай бұрын
Thank you for this video, very informative and eyes opening.❤