7 Incredible Drinks To Repair Nerve Damage

Discover the science and research behind these incredible drinks, the nutrients and compounds they contain, and how they may help repair and protect our nerves.
7 Incredible Drinks To Repair Nerve Damage
7. Green Tea
Green tea, a beloved beverage with a long history, has garnered attention for its impressive health benefits, particularly its potential positive impact on nerve health.
What sets green tea apart is its rich reservoir of antioxidants, particularly a type known as catechins, with epigallocatechin gallate (EGCG) being the most prominent.
These antioxidants act as potent defenders against oxidative stress and inflammation, two culprits often linked to nerve damage.
6. Turmeric Latte (Golden Milk)
Turmeric, that golden-hued spice adored for its warm and earthy flavor, holds within it a potent compound known as curcumin.
This compound is a superstar in the realm of natural healing, especially when it comes to supporting nerve health.
Curcumin boasts remarkable anti-inflammatory properties, making it a potential guardian of nerve cells.
5. Bone Broth
Bone broth, a hearty elixir that has stood the test of time as a nourishing and healing potion.
Within its simmering depths lies a treasure trove of essential nutrients, making it a potent ally in supporting nerve health and repair.
One of the stars of the show is collagen, a structural protein that forms the backbone of our nerve tissues.
4. Beetroot Juice
Beetroot is a natural wonder packed with nutrients that extend their healing touch even to our delicate nerve fibers.
This humble root vegetable holds a secret weapon in the form of nitrates, which have been found to enhance nerve function and provide a boost of vitality to these essential communicators within our bodies.
The magic lies in the nitrates found abundantly in beetroots.
When consumed, these nitrates convert into nitric oxide, a powerful vasodilator that widens blood vessels, promoting improved blood flow and oxygen delivery throughout our tissues.
3. Blueberry Smoothie
Blueberries are nature's precious gems that hold a wealth of goodness for our overall health, including the well-being of our nerves.
Bursting with vibrant colors and a symphony of flavors, these tiny fruits are packed with anthocyanins, powerful flavonoids that play the role of superheroes in protecting and supporting our precious nervous system.
Anthocyanins are renowned for their potent antioxidant and anti-inflammatory properties, and they boast a remarkable ability to neutralize harmful free radicals in our bodies.
The anthocyanins in blueberry juice shield our nerves from these cellular troublemakers, promoting their overall health and vitality.
2. Coconut Water
This tropical delight not only soothes our senses but also offers a wealth of benefits for our nerve health.
Amidst the swaying palm trees and sunny shores, coconut water stands as a natural source of hydration, replenishing our body's essential electrolytes and supporting the optimal functioning of our nerves.
Maintaining proper hydration is a cornerstone of overall health, and when it comes to our nerves, hydration plays a particularly critical role.
1. Matcha Latte
Matcha, the powdered form of green tea, packs a powerful punch of antioxidants and nourishing goodness.
As the tea leaves undergo a meticulous shade-growing process, they develop a rich concentration of beneficial compounds, including the renowned catechin known as epigallocatechin gallate (EGCG).
Like its counterpart, green tea, matcha is an exceptional source of EGCG, an antioxidant that has been extensively studied for its potential health benefits.
DISCLAIMER: The material shared on this channel is designed purely for educational use. As everyone's situation can vary, it's recommended to obtain tailored guidance from your physician or healthcare professional. Thanks for watching.
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About Me:
I was diagnosed with non-Hodgkins lymphoma and since then, I've been driven to create content that provides information, inspiration and hope. I want to reach as many people as possible and share my journey. I hope that my thoughts and experiences can give you some perspective and help you in your own journey.

[@Phan-Xu]

Green Tea, Tumeric Latte, Bone Broth, Beetroot, Blueberry Smoothy, Coconut Water and Matcha Latte.

[@laileyahsarbini6838]

Share tq

[@emylu7122]

Thanks

[@Phan-Xu]

@@emylu7122 you’re welcome ☺️!

[@queva3062]

But latte is milk, I thought it's acidic for nerves.

[@Phan-Xu]

@@queva3062 If the milk 🥛 is plant based it’s ok!

[@doriszelaya1230]

I’m been experiencing nerve problems on my feet due to diabetes, I stared to take lemon & lime juice with warm water, within a week the numbing and other effects have decreased so rapidly & so noticeable I’m jumping from Joy to enjoy healing after over a year of suffering from this I’m know adding more natural treatments to improve my health and free myself from diabetes as well 🙏

[@rachelswarnalatha6393]

Thank you I am a diabetic

[@doriszelaya1230]

@@rachelswarnalatha6393 you know that diabetes is reversible? I got rid of it with the help of alternative doctor diet and supplements, I was free from it within 2 mo !!! Best luck to you - if I bet it you can do it too🫶

[@doriszelaya1230]

@@rachelswarnalatha6393 most welcome dear friend and take care of yourself 🙏🩷

[@WandaBeasley-qu8yj]

Been doing all that it takes time been right sleep

[@KimCarter-pd5lk]

Try making fresh tea of ginger and turmeric root. It helps tremendously. When I am in extreme nerve pain all over, I have 3 strong cups. It is a life changer.

[@elainedowdy3075]

Which bone for broth

[@richardrampersad1654]

Wow..I will

[@NaturalHealthHub4]

Great advice! Plenty of benefits in that drink

[@angelinahernandez9205]

Thank you 🙏

[@frankplampkin]

Don't forget to add cayenne pepper to activate the turmeric.

[@martindelafuente6635]

Praise God for God people who share because God's people care.Thank you

[@fayerandle4972]

The doctors today don't tell you nothing about arthritis cuz they don't care they want the money I'm glad they have real people that will help old people young people blind people all kind of people with arthritis With a bones arthritis and anything else thank you for all your information God bless you to continue doing the video for other people that need your help thank you and God bless

[@crystalphillips7119]

So very true

[@richardrampersad1654]

Totally correct

[@t.s.5441]

So true and sad

[@NaturalHealthHub4]

Thank you! Hopefully this information can assist with your own health journey

[@stephanianelson1695]

10:03

[@janysakurdeep2559]

Thanks for all the advices about nerve repair I'll definitely put them into practice.

[@opatolaamos7771]

Thank you for releasing this information free .

[@duckyday1099]

From USA in the state of Tennessee . Thank you for reminding me of this. Mom taught me when I was young. Still can do a pretty good Hoot Owl. I'm 64yrs and for a moment I was 8 again.🙂 and that's awesome!.

[@janespitfire9884]

Ginger moringa and turmeric has helped me and my arthritis too!

[@NaturalHealthHub4]

great to hear!

[@marykanyottu2016]

Thank you for your assistance about nerve health

[@virginiaeriguel8738]

Thank you for sharing this link about Nerve Health😊

[@NaturalHealthHub4]

🙌🙌🙌

[@txrwilliams]

Thank you so much for this Awesome INFO!! I have been praying for the Lord to give something natural in the herbs to heal this nerve pain in my lower back and heel! God bless you continually in Jesus Name AMEN 👏❤️👍🙌🙏🏻😇😁👏🥰🎶🎵🎶👏👏👏❤️❤️❤️!!! God just gave your INFO ABOUT 5 minutes ago!!! And I have all these herbs veg , and bone broth that I cook with 👏👏👍👍I thank you from my ❤️ heart, truly God answered my prayer!!!

[@suefrench8721]

I hate to disillusion you but most of the herbs/spices you mention are not big surprises. They've been used forever for medical purposes. There are other herbs/ spices that your god would also be responsible for; like marijuana, coca leaf (cocaine), certain mushrooms (mescaline), certain plant weeds (ketamine), certain poppy seeds (opioids) and probably I've missed a few. Just use common sense.

[@perpetuadsouza2900]

Praise God❤

[@ChristinaEscajeda]

God is good. 🙌 bless you always. Amen 🙏

[@melanin7977]

Did you do an x-ray to find the cause of the pain?

[@user-in8ky1kt2f]

Thank You very much for allowing us to get proper information to help heal ourselves for more productive life.

[@Thaythichgiachanh262]

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

[@NaturalHealthHub4]

Thank you for the kinds words

[@nighatrana3958]

thanks for such a great collection of info regarding above mentioned ingredients and health benifits related to these and out come of their intake in daily life,thanks again great job

[@teodoromanahan6627]

Before sleeping at night I drink warm water with green tea, mixed with turmeric, lemon, with Manuka honey.

[@hugochong9974]

Wish i can do the same. Personally for me i cant drink green tea at night as it contains caffeine and does not let me sleep.

[@th...........7793]

Try Jesus..

[@user-je9cf1hj4k]

Same

[@janeklein6245]

You can try caffeine free green tea.

[@NaturalHealthHub4]

🙌🙌🙌

[@ishmaelndlovu5851]

Thanks very much 🙏

[@margaretsuzankwakwa8105]

Thanks awesome Green tea, turmeric latte golden, bone broth, beetroot, blueberry smoothly, coconut water and matcha latte

[@bridgetsieger2261]

Coconut oil… no joke. Drink that with turmeric and watch what comes out.😕😢🤮

[@fayerandle4972]

Thank you for all your information may God bless you continue blessed how you help other people to cure the arthritis in every bone in their body God bless you always

[@timikabarnett6383]

Thank you I needed this message

[@sparkle9482]

This is DEFINITELY Informative🙏❤

[@llh4536]

Greatful to you Dr Thanks

[@ericaandin8367]

Thanks and God bless you❤

[@KimCarter-pd5lk]

We love you Wendy Williams. Put it in God's hands. Bless you

[@stelladina2437]

Thanks for sharing this information ❤🙏🏾

[@virgiedilao9052]

Thanks and Blessings to all

[@devikamudcoo4002]

Thank you God bless ❤.

[@monicauti3118]

Thank you very much . I have been having this nerve issue for a while

[@althegoodison4702]

Thanks for the info

[@DeeWhite-zq1ec]

Thank you very much for this informative video

[@RobertoMaldo]

Informative health article you need to know ...chronic inflammation remedies...

[@ManoPhilip-bn1rt]

Thank you for sharing the benefits for our nerves

[@razakabdul9095]

Thanks for great information

[@shereenmusa775]

Thank u sir for u healthy advice Shireen South Africa

[@dorothydaley3914]

Thanks for your informative info..One love

[@AnnoyedButterfly-vw5gu]

Thanks very much for all advice doc

[@EvergreenStore-xv9jf]

Thank u for this info

[@Fortune024]

Thank you very much for this insightful, informative and colourful video. Love it! Shalom and blessings ❤

[@NaturalHealthHub4]

🙌🙌🙌

[@ritabanerjee2025]

Very important video.Thanks.

[@chrisbrooks6360]

Thank you for all your healthy advice today September 8_ 2023

[@eshaansharma8585]

Thanks Dr very good Advice👍🙏

[@santoshsidhu1529]

Thanks so much for this video ❤❤❤

[@NaturalHealthHub4]

👍👍

[@jenniferccharles8340]

Super thanks for this info ❤

[@JTodd-fp2ve]

Thank you! 😃

[@meracaldeira7162]

THANK YOU FOR ALL YOUR HEALTH VIDEOS 🇨🇦

[@claudetteking6198]

God 🙌 bless you from Trinidad 🇹🇹, thanks for info/reminder.

[@janysakurdeep2559]

Thank you for the informative video .

[@user-jb6ik4ji2x]

Very helpful thanks

[@NaturalHealthHub4]

Your welcome

[@venabanveloso886]

Thank U for sharing this info❤❤❤

[@ucheobuh9571]

From Soka Ibadan, Nigeria 🇳🇬. Thanks so so much for sharing.

[@sharonscott9285]

Thanks so much for the very important information❤

[@NaturalHealthHub4]

Hopefully this can assist in your health journey!

[@DavidSiwila-yc3wf]

Am sending a super thanks for this vital info.

[@casperinsight3524]

Its worth a try, even rotating a few of these suggestions throughout the week should be helpful 😎😘

[@NaturalHealthHub4]

Great idea, find which one works for you!

[@user-up5jd3eq9r]

Absolutely, Amen 💕

[@premalathap1325]

Thank you for the wonderful message.🙏🙏

[@NaturalHealthHub4]

🙌

[@markhall6646]

❤Thank You For the great Information ❤🙏

[@anamontalban7894]

Thanks sooo MUCH Blessings ❤

[@annamakebacaraby3909]

Thanks, good advice❤

[@israelmoradeyo1038]

I am so so GRATEFUL❤

[@ijeomaogobueze3908]

Thank you so very much.

[@nenethramos2392]

THANK YOU I NEED THIS INFO I HV NERVE PROBLEM

[@lydiagalimon1631]

Thank you

[@boudewijncreemers9230]

Thanks for the insight of going for a healthy life

[@thandiKhananyane]

Thanks for the information

[@annabanog5495]

Thank you!

[@vivienneruddock2453]

Will trying these drinks, thank you for all the information.x

[@taneishahenry8817]

THANK YOU

[@blessiebanaag1028]

Thank you for this health information ❤

[@iunisipepa9884]

Thankyou so much ❤️🙏

[@alphonsemcgaw9810]

Thank you for sharing

[@user-ew7zp2ex7v]

Very impressive.

[@samhussain369]

Tks very much God bless 🙏

[@twdigital937]

Thank you for these healthy drinks god bless you Ruby Doorgap pershad

[@rkhalasurhalasur2824]

Thanks for your lovely advice 🙏🙏

[@NaturalHealthHub4]

Your Welcome

[@herculestubalado906]

Thanks!

[@evangelinegomezgomez3739]

Thank you for such uselful tips.

[@kimberlybaker9038]

Great info! I love all of these...have had all of them in the past. Will include at least one of them in my daily diet from now on.👍🏽

[@NaturalHealthHub4]

Great to hear! Which one do you find works best for you?

[@deomatiesookwah]

Thank for your good work god bless you

[@tiffanyjohnson4271]

Thank you for the info

[@mrsparkes6026]

Thanlks ,very much.

[@aidaeluna5356]

Thank you for sharing I need this info I have nerve problem..God bless everyone❤

[@anniejoseph8651]

Thank you🙏

[@rafaelmedrano6957]

❤Thanks more power God Bless

[@user-lr4uh9fk4c]

Thank you very much I also have a nerve problem I am using a splint for support. I am going to try all of these

[@NaturalHealthHub4]

Hopefully these drinks can reduce some of the symptoms for you!

[@NaturalHealthHub4]

Great to hear let me know which ones work best for you

[@RubyPowell-rw7uq]

God bless you for your information

[@zalie0531]

Thank you ❤

[@thembelamzizi4202]

Thank you I will try it

[@stellapenero5454]

Thank you sa much for the information

[@deontucker3299]

Thank you so much

[@JavierLopez-ed8xo]

Tanks for the Info. I have Arthritis and Neuropathy so God blessyou for you help lo veo en Oklahoma city JLG

[@user-hm9xm5pl4q]

This is very helpful and interesting. Thank for helping me.

[@chandrasinghful]

Thanks for sharing

[@user-bd3vy5gk8j]

Yes thank you to your information ♥️👍🤗

[@victoriacinco6475]

Thanks for sharing.❤

[@NaturalHealthHub4]

Your welcome

[@alfredtayong5669]

Thanks for sharing. Am suffering from peripheral neuropathy since August 2018

[@CristinaRamos-nn6vo]

Thank for info KC I have nerve problems

[@startrekstarfleetlcars44779]

Thank-You-Very-Much & god bless. ✝️🍵🐈🌴

[@elsiemay3128]

❤ thanks

[@darshandhillon695]

Thank you for sharing this valuable information stay blessed and safe 😇😇😇🙏🙏🙏💚❤️❤️👏👏

[@pudgyc2087]

Thank you for this information. May God bless you for sharing and helping people out. Be blessed.

[@MyLymphomaChannel]

You are so welcome!