7 Minute Bigger Booty Workout | Autumn Fitness

[@stephanierobinson4896]

I love that you actually do all of the reps for each move on your videos. It makes them much easier follow and motivating for me personally. I just rewind and do it two more times. A lot of videos from others simply show the move once or twice and tell you to do it 10 times etc. Thank you for taking the time to do this.

[@jenna7526]

I agree! Autumn is the best

[@pbgirl1711]

You can also use paper plain paper plates on carpet as sliders, works great.

[@elizag.4655]

Plastic bags work well too

[@bohobeautiful]

love these exercises!

[@irais2461]

I love your work outs

[@beautyd.7112]

Very nice

[@itsdrewbrakey]

Thanks for the workout! It's all about those booty gains!! ☺️😉💪

[@JanessaElizabeth]

Autumn; could we get a similar workout using dumbbells and bands only without the other wild equipment? Not all of us can afford or have all of that other gear in our arsenal.

[@DaniLove0227]

I agree with this! I can modify almost everything except I'm not sure how to modify the workouts that require a suspension system... I'm sure I can make a DIY one somehow but I'd prefer something that I didn't have to make

[@JanessaElizabeth]

MischiefMayhemChaos Hope Autumn sees this. I love these bonus workouts, but half of them require things I don't have which makes me sad. :(

[@DaivaMacKenzie]

Autumn! Where can I get that boot case that's holding the weights. If you could find out for me that would be awesome!

[@ryanjacobson4637]

Autumn, thanks for this! What brand are the red pants? Any recommendations for an at home TRX if you have a rental home and can't drill large holes?

[@alwaysinitbabeee]

Don't really need this XD But it feels so good 👌👍😍

[@lisaschexnayder8538]

What are the dimensions of that box?

[@sunshinebaconandmusic416]

Autumn, Are these workouts in the new 21DF Extreme?

[@AngelaLMays]

Kelley Morse No not exactly. She only uses dumbbells in 21 DFX. But there are alot of challenging lower body exercises in all of the workouts. You would be thoroughly pleased.

[@GlamorousLyss]

what is said at 3:10 ? omg look at that...

[@crystusashe7248]

All I have are handweights. Not everyone can afford all that equipment

[@Danofstockport]

Sorry but it's a heel drop ABducuctor lift...just sayin' ;-)

[@MelodyJoyMelodyJoy]

how the hell are we supposed to improvise if we dont have this equipment? I guess i'll use my furniture. the most i have is weights. And only 1 out of all 100 of these Exercise KZbin videos have required any equipment.

[@9faris3]

Or you can use socks