7 Minute Deep Relaxation on the Mountain to Calm Body And Mind.

  Рет қаралды 14,053

Qigong Meditation

Qigong Meditation

3 жыл бұрын

This is the 7 Minute Qigong Deep Ralaxation on the Mountain.
Practice this Qigong Relaxation will help you to Relax, Rest and Calm Body and Mind.
You can apply this at anytime that you need to rest and relax your body and mind.
-Learn More about Qigong Meditation at Chanel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
Thank you and enjoy your exercise in mindfulness with a lot of joy and peace.
-------
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#DeepRalaxation #GuidedMeditation #QigongMeditation #ThichManTue

Пікірлер: 33
@QigongMeditation
@QigongMeditation 3 жыл бұрын
Dear All, on one day, I hiked up to the mountain at Deer Park Monastery, I enjoyed this Deep Relaxation very much. The weather here was quite warm and beautiful. Please join me this Deep Relaxation to release all tensions, and calm your body and mind. Thank you for being there. Enjoy your resting and breathing.
@vibekekirk
@vibekekirk 3 жыл бұрын
I enjoyed that very much. Thank for bringing your wisdom forward. ❤️
@eugeneosbourne1670
@eugeneosbourne1670 3 жыл бұрын
Thank you Sifu Insight, I've had anxiety for the past month until I came across your mind and body healing video's, because of you I am now mentally healed and my body strong thanx to your teachings of traditional Qi Gong sifu regards Eugene
@bhUsUkU
@bhUsUkU 3 ай бұрын
Dear Brother Insight, Thank you very much for this opportunity! Im just started to learn Qi Gong with you and im very happy to have that opportunity! I already feel more calm and relaxed when doing your guided practices. Please continue to show us Qi Gong :))
@janetmiller2980
@janetmiller2980 4 ай бұрын
Hadn't seen this one before, it's a relaxing meditation for after work. Thank you 🙏
@evelijnvandiggelen1491
@evelijnvandiggelen1491 2 жыл бұрын
Thanks
@poczytamci3389
@poczytamci3389 2 жыл бұрын
I'm going through all your lessons now 😊
@mcm9619
@mcm9619 3 жыл бұрын
You have such a calming voice . This is great lying in bed just before sleep . Sorry I am not on a mountain !
@NoName-hc4sb
@NoName-hc4sb 3 жыл бұрын
Greetings from Germany and thank you Br. Insight. Because I don’t have a mountain here right now I did the relaxing on my patio in the sun with clear blue sky and my dog on my side. I‘m very very grateful to be alive. My very best wishes to you 🥰
@QigongMeditation
@QigongMeditation 3 жыл бұрын
Wonderful! you can also apply this practice at you house, or any place that you feel good to enjoy lying down to relax and rest.. thank you
@o.f.shener6725
@o.f.shener6725 3 жыл бұрын
It's almost like I'm there lying at the top of the mountain. Very relaxing!
@stevenmathieson7349
@stevenmathieson7349 3 жыл бұрын
I now have in mind a mountain to go tomorrow, to just do this, looks quite similar. But for now, I'll just do like you and imagine I'm there.
@lauraschulz5153
@lauraschulz5153 2 жыл бұрын
Gratitude
@soniakhemiri7922
@soniakhemiri7922 2 жыл бұрын
Merci ❤️ thank you to be you, a wonderfull person for this World, this planet 🙏
@cathrinezerafa8545
@cathrinezerafa8545 Жыл бұрын
So relaxing, thank you 💕
@bencalvit3356
@bencalvit3356 3 жыл бұрын
Absolutely love your videos and have been practicing qigong every night thanks to you. My deepest gratitude. Helps me get better sleep and relieve stress after school
@alisonhilaryco1898
@alisonhilaryco1898 3 жыл бұрын
Thank you so much. So relaxing and reminding me of being alive in this special world. 🙏 I grew up in a place where relaxation is looked at as being abnormal, and I always felt self conscious about just wanting to ‘be’ in nature. I feel supported here in your videos. 💛
@amnanettecreemers2877
@amnanettecreemers2877 3 жыл бұрын
With much gratitude Thich Man Tue / Br Insight, love your teachings ❤🙌🌹
@shoko509
@shoko509 3 жыл бұрын
Thank you very much. I was able to thank my body
@M-Maxentius
@M-Maxentius 3 жыл бұрын
Thank you for sharing your knowledge, i have found it very useful. Greetings from Sweden
@elidevardanega3209
@elidevardanega3209 2 ай бұрын
Non comprendo quello che dici ma capisco il linguaggio del tuo rilassamento Grazie di ❤
@lucinajimenez9805
@lucinajimenez9805 3 жыл бұрын
Very confortable and peacefull Thanks a lot I enjoided
@gustavorivadulla6163
@gustavorivadulla6163 3 жыл бұрын
Thank you so so much
@greatmindsthinkalike1378
@greatmindsthinkalike1378 3 жыл бұрын
I'm feel very calm.
@sonjazawadzka3849
@sonjazawadzka3849 3 жыл бұрын
Fantastic!
@terapeutstesti
@terapeutstesti 3 жыл бұрын
Amazing ❤
@nerminsalkic6360
@nerminsalkic6360 3 жыл бұрын
Warm rock --great
@raycarolmeadors3772
@raycarolmeadors3772 3 жыл бұрын
Ty
@shannonh2541
@shannonh2541 3 жыл бұрын
❤️🙏
@rozaplevnik8138
@rozaplevnik8138 2 жыл бұрын
Thanks, please tell me what you think about vagus nerve, what help you have 🙏🌹❤️
@JB-fv8bi
@JB-fv8bi 3 жыл бұрын
🙏
@user-fm2bw3cg2m
@user-fm2bw3cg2m 3 жыл бұрын
شكرا لك وياليت ترجمة باللغة العربية احبكم
@elenaalvarez3489
@elenaalvarez3489 3 жыл бұрын
Muchas gracias maestro senti paz ,tranqjilidad y el cuerpo se relajo y los 7 minutos no me quede dormida sentia su voz calmada gratitud 😀🎶🌎
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