Quick Restore Energy to Heal | 5-Minute RELAXING Qigong Meditation

This is the 5-Minute Relaxing to release tensions, Restore Energy and scan whole body to heal.
Relaxing is very important for your body and mind, during the Qigong Practice daily. It takes 5 to 10 minutes to relax your body at the end of the Exercise Time, to release tensions, heal and make your body and mind relaxed.
You can apply this 5 minutes at the end of Qigong Exercise time or during the day that you need to relax and rest.
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* Following Qigong Meditation Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Brother Insight)
*** You can Support Channel by Donating here : deerparkmonastery.org/donate/
Thank you and Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongRelaxing #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, it’s so wonderful to take a break from all devices, and lie down to relax just in 5-10 Minutes, to relax and heal body and mind. You may learn more about Qigong relaxing here: kzbin.info/aero/PLoAnh-GiKoq1wo_bRjLCmF2TGQFLw2OXk Wish you a happy, and healing Day! Thank you

[@okiejammer2736]

How very kind. Thank you for this valuable reminder.

[@Vintage1977guy]

Thank you, Brother Insight! In some rough pain today, so rest is best. ❤

[@Binknew]

So Wonderful... Thank You 🐦

[@okiejammer2736]

😊 Lovely. Thank you.

[@user-rz1kk4oc2s]

Thank you Thich. You are so beautiful! Enjoy the Holidays!

[@xeno246]

Beautiful 5 minutes rest, restore and relax 😍

[@dianebeier8379]

How beautiful for we older folks in pain, thank you!❤❤😊😊

[@lorrainew7529]

Thank you ✨️💛🙏💛✨️

[@loislane9831]

Thank you

[@ladyrebecca1839]

Bountiful beautiful blessings of gratitude 💫🙏🕊️

[@lindamarshall-ur9tk]

Thank you.

[@chhayasakar5570]

🙏🙏🙏

[@moniquegallez5670]

Merci indispensable attitude

[@jeanhamilton8655]

Thank you. Thank you. Thank you 🙏

[@pedrojimenez4398]

Gracias desde PuertoRico 👌🙏🏼🎁👍

[@adelinechawag4444]

❤❤❤❤🙏🙏🙏🙏

[@farinaz005]

Thank you Brother Insight! I usually do this exercise several times per week. It helps me cope with my psychosis. My psychosis makes me tired. There are so many visits to the psychiatry, doctors appointments and stuff. It's exhausting and annoying. But I try to fill my life with positive moments. And to spend time with people I love. Thank you for a fantastic video. I love this exercise. Best wishes and Happy Holidays!

[@Binknew]

☀️🐦

[@jellybellyjellybelly7298]

Thank You. ❤

[@ednarodrigues2843]

Happy Christmas (Feliz Natal)🌟

[@korrakoppusujatha1769]

కృతజ్ఞతలు గురువుగారు

[@bozturk0616]

🖐👍🙏

[@louisbaheux4137]

Merveilleux 🙏NAMASTE

[@healingnaturegirl333]

✨💛🙏🏽💛✨

[@beautyshop5540]

❤🙏🤲🧘‍♀️👍💕

[@mustakimmehdi493]

environment is a subject here is but we live those area which have no this cute environment 😒

[@sabinelhotellier1115]

Please don’t make people believe they will heal while resting a few minutes. Somme illnesses can not be healed whatever the relaxing.

[@LowBudgetHighRollers]

lol , my goodness. Stop taking everything so literally. This is to help and calm the mind for 5 min. Of course it doesn’t heal all illnesses. 😂🤣😂

[@svetlanab655]

That is not what he said nor insinuated. It is about taking a moment from our overly busy days to focus on relaxing and allowing our energy to be replenished. Which in turn is healing for mind, body and soul. It is not about curing disease. Much love to you and your family 💜

[@ladyrebecca1839]

Try it 2 x a day ! Take 11 minutes and do it , see what changes occur... When your in judgement* of others , it's your Own mirror 🪞 to look* within your Self / soulful.🙏🤗

[@benwilkinson5638]

Oh bore off

[@sabinelhotellier1115]

@@benwilkinson5638 mind your own business