7 Minute Leg Toning Workout at Home

[@Cjblessby33]

I’ve used your videos for a few years now and love the versatility of them! I also recommend them to everyone!! Thanks so much for helping us All invest in our future health!! Blessings to you!❤❤🙏🏾🙏🏾

[@lucywyndhamread]

OMG that is so kind of you and also what a beautiful message to read. I am always here for you every step of the way on your health journey. Lucy (your online coach) 💕💕

[@Cjblessby33]

@@lucywyndhamread You're very welcome! ❤

[@SusanQ-wn1gn]

I really appreciate the standing workouts! Thank you ❤

[@lucywyndhamread]

Standing exercises have more benefits 💕💕

[@lindahep9160]

I prefer standing and this why I have stuck with Lucy Wyndham Read workouts as standing exercises are more suitable to my needs with disabilities ❤

[@GmailEheigreb]

Dear Lucy, I have already saved a few of your videos on arm- and today leg-exercises and do them twice a week if possible. I just wanted to tell you that I am very excited about your videos and that you do a great job with them. Greetings from Germany 🇩🇪, Elvira🧏‍♀️.

[@lisamahmout]

Lucy could you please do a floor based leg workout ? You haven’t done one in a long time also a floor based ab one too I’ve done the ones you already have on KZbin so some new ones will be much appreciated thank you 👍🏻🙌🏻🥰

[@lisafailes3533]

The pear shape floor workout is great for legs. All lower body.

[@lisamahmout]

@@lisafailes3533 yes I’ve done that so many times !! But would like to see some new ones

[@Wolfgurl_91]

Thank you!! It's leg toning day for me. This will be a great workout to do today 🩷

[@samchant-summers5382]

Love this! Love Princess Raisin! ❤❤❤❤❤❤ Thanks Lucy. XX

[@dorothynegri9924]

Always a great video, thank you. Have a great week, Lucy! 💞💪🏻

[@turenam2772]

Thank you Lucy! I had a salpingal oopherectomy 2 1/2 weeks ago (removal of ovarian cyst, one ovary and fallopian tube) I am cleared for exercise and easing into exercise, today finally I walked (slowlly as I also got a bit of bronchitis post surgery) on my treadmill and did your arm workout and this one (with minor adjustments as needed). Yay !

[@rachelmenendez9486]

FINALLY!!! Someone has come along with exercises that are actually DOABLE for me!!! I have this problem with excess fat on my thighs and lower legs, and these exercises will work PERFECTLY for addressing my problem!!! I THANK you so very much for this extremely informative video!!! GOD Bless you, and Keep you ALWAYS!!! 😊😊🫶🏾💪🏾👍🏾❤

[@silviemcdonough4880]

❤yay morning Lucy another great workout, love these standing leg workouts xx haveca fabulous week xx best Silvie

[@lucywyndhamread]

So happy you enjoyed it and have a wonderful day 💕💕

[@EvaMariposa]

Thanks Lucy. This was great. I actually pulled a sweat & out of breath. Looking forward to seeing my improvement by next week ❤

[@pokkets9284]

Just finished in my pajamas, thank you Lucy for all the videos you make!!

[@wendybrookes1878]

That was a challenge. Thanks. I substituted this one for the other routine in the 20min compilation.

[@dsvivari]

Oh, Lucy, I love this one, some moves I haven’t seen in your other workouts. Good cardio as well.

[@emilywhatley5889]

Loved it! Having some issues with my sciatic nerves, I can't always do all the moves in leg workouts, but these were all great 💜🦋💜 P.S. Sending cuddles to the princesses xXx

[@charmainewilliams9170]

Thank you Lucy 🙏 lovely legs excises bless you

[@kidpaw1]

Thank you, Lucy- that was great🤩

[@taijhaytaylor1495]

It was easy to follow along with; thanks for sharing! ❤❤❤

[@Elle.G.]

Thank you so much, Lucy! ❤

[@lucywyndhamread]

You are so welcome 💕💕

[@lairdhawke2287]

I love your videos!! It’s the only exercise plan I’ve stuck with. Thank you

[@lucywyndhamread]

Thank you 💕💕

[@rodeladeguzman474]

Thank you for this new workout ms Lucy. Love this. Sending you and the two princesses lots of love from the Philippines ❤🧡💛💚💙💜🤎🤍

[@aliceperezbautista6449]

Great❣️thanks so much Lucy 😘

[@lucywyndhamread]

💕🌸💕

[@maxipooboogiebear]

Love these legs 🦵 exercises! Love all your exercises! Thank you 😊

[@Reg_30]

So great. Thank you🎉❤

[@toogy64]

Thank you! I really enjoy your workouts

[@jananiseshadri25]

Lucy, I love all your workouts and they are helping me tone my body. However, my weight is still high and I have fat around my belly and glutes. Could you please share weight loss tips to lose weight. Thanks.

[@janiceabraham2624]

Loved this did it this morning thanks Lucy

[@lorilewan1648]

Great stuff!!! As always

[@lucywyndhamread]

Thank you 💕💕

[@katieberberich826]

Wow, my heart is pumping! Thanks, Lucy for another wonderful workout. Leg workouts are my favourite. 🩷

[@SaoirseMG]

Thank you! 😊

[@Yaixzz]

remind me to do this everyday! day 1: did it, my legs feel a bit numb but that always happens to me when it’s a good workout!!

[@AndreaJames-n3d]

I reminded you do it right now

[@damarisamador98]

DOO IT YOU GOT THISSS

[@mahamedabdulkadir4441]

Hi Thank you Coach Lucy

[@lucywyndhamread]

You're so welcome 💕💕

[@arti315]

Thank you Lucy!🙏🏽✨️🌸

[@lucywyndhamread]

You are so welcome 💕💕

[@74dmagnum]

Your workouts are awesome, and I always enjoy a cameo appearance by Princess Raisins : )

[@lucywyndhamread]

💕yay 🐈‍⬛👑🐈‍⬛👑💕💕💕

[@74dmagnum]

@@lucywyndhamread 💯

[@patricemyers2572]

❤❤ best leg workout. Thk u

[@peaceyogabycheryl9686]

I really love all your workouts. Can you create a tone arms workout for bat wings❤

[@madhugwonder]

Just wow workout ❤❤

[@lucywyndhamread]

Thank you 💕💕

[@margauxpitout6484]

I lucy if I do Month challenge I must I get the 7 days exercise in and your every wmday in week workouts also in?

[@gladys.mdivya3573]

Beautiful ❤Thank you Lucy love you ❤❤

[@lucywyndhamread]

You are sweet and have a wonderful day 💕💕

[@rivkabialik8445]

Great, thks

[@All.Natural.]

Thank you ❤

[@lisah6076]

Getting down on the floor is not an option here. They have plenty of other videos woth floor workouts. I love Lucy's workouts, but you can check out other videos for leg workouts. You tube has a video for everyone. Lucy workouts seems to be associated with older people with less impact on our joints but still effective 😊

[@kazza2107]

Hello 👋 I'm new to your channel. I'm 35, 5ft and 18st and need to lose weight. Can you please advise me on the best exercise as I've not exercised in 15 years ❤

[@steph7115]

Her 7 min. fat burning videos and 7 min. HIIT videos

[@sadel594]

i still go back to u after giving birth,thanks ❤️

[@crissid6122]

Can you glutes and abs workout please floor based.

[@jenomahone671]

I much prefer standing workouts

[@samchant-summers5382]

❤❤❤❤❤❤

[@glendadisalvo7320]

❤❤❤

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤

[@19671967ang]

👍👍👍👍👍👍👍

[@jamiemcneil7490]

Has this helped anyone tone doing it for 7 minutes? Daily? A few times weekly?

[@jasminep.9860]

I'm starting tomorrow, so I'll let you know 😊 Just remind me.

[@nilujakoneswaran3251]

Hi

[@Harchandbalotiya]

❤❤❤😊😊😊🇮🇳🇮🇳👌👌👌💯💯

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤