7 Practices for Advance Backbending Yoga | Beginner to Advance Yoga

Try these 7 backbending practices to take your journey from beginner level to advance level. Backbends are the most time taking postures in yoga. Combinations of these exercises designed by me specifically for those who want to take their journey to a different level and to apply progression to their practice.
Watch till the end and share your view in comment section 👍😊😍
See you on the mat 😇
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[@MPANGADado]

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[@surajtomar9035]

very informative video.. thanks #PinakiYoga. beautifully explained

[@ashitajoshi505]

It's very informative video...i will surely include this in my practice also 👍 gud luck to u

[@user-dy1tr9gw6f]

Super ❤❤