Start Standing wheel pose from day 1 || learn chakrasana / purna chakrasana with chair techniques

About this video
if you want to learn standing wheel pose/ chakrasana / purna chakrasana or wanted to start, so this video is for you.
in this video, I told you the easy and correct way of practicing wheel pose
many of us have less back bending & tight muscles.
follow all these techniques regularly to solve your problem
Following are the ways to contact us for online yoga classes
FOR ONLINE YOGA CLASSES CONTACT ME ----
9690323358 { WHATSAPP NO }
[e-mail]
FOLLOW ME ON INSTAGRAM --INSTAGRAM - / jeevanyogas. .
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[@taruneshpandey9815]

Bahut achchha sir ji aap ne to dimak khol diya very thankes❤❤❤❤🎉🎉🎉❤❤

[@pritighanghas-hr8wr]

Hlo sir ,mri backbending achi h lkin chakraasan camplet nhi ho pa rha mere knew b straight rhety h,bs hatho k niche 1 1 blook rkhene pdti h

[@khatunshaikh7570]

Thanks Shivam me sab yoga asan bhul gayi thi jo tumhare wajah se mujhe help mili

[@manraj2395]

Sir mah aapka student rha hu manpreet mah aaj vi aapko follow krta hu aur hamesha follow krta rhuga

[@respectvslol3114]

Sir ki fees kitni hai?? Or b details de sakte hain kya

[@SurprisedBlackKitten-cw8yt]

1:18 1:19 ❤

[@mayalaungani1033]

Awesome way of doing the asana

[@sunflowerdancecom]

Professional expertise is evidenced in step by step demos.Thanks. I am so proud of you.

[@manraj2395]

Very nice sir

[@Zxcs37]

Me 18 saal ka hu or ab yoga start krna chahta hu thanks for this video ❤️

[@whitedevil4218]

I have been interested to do yoga like you sir 🥰

[@shantappasalgare4185]

Excellent teaching techniques 👍👍🙏

[@anjanikumari9108]

Thanks 4 this amazing video.I must try this chair step for Purna chakrasanaa🙏😄

[@umeshkalmey9021]

Y definitely 💯

[@vrushalibhatkande809]

Thank u sir For teaching us😊

[@krishff.2891]

Thanks your advice works,i learn the chakrasana in 1 day

[@3dgujrati471]

Very nice techniques thank you sir

[@jogeshravi699]

Hi ...we are following u.insta and utube... We little bit know Hindi.. Can u provide... English subtitles..to ur videos...

[@veersingh2730]

Good morning brothe Namascarum SatsriAkal vary nice example yoga

[@shivasgarden-un6qw]

Very useful technics and good explanations.

[@sonuthakkar3858]

Shoulders ka fat kam karne ka video Aapne banaya hai to link share kre.

[@MrRamojirao]

Just I seen your Yoga video in Instagram. Now I am happy follow you. 🥰

[@muzahidchoudhary4145]

Very very good

[@GuruRajivD]

Dhanyawad Dada for this very very informative video 🙏 🙏 🙏

[@anujfitnesshome]

जय श्री राधे कृष्णा 🙏 जी

[@sandhyakodali7695]

Very good technique 👍

[@dollysingh284]

Evergreen technique sir🙌🙏🏻

[@babykumari3069]

So superb sir ❤️💯👏👏 👍👍

[@nitinrane4395]

सर कृपया पश्चिमोतानासन और पादहस्तांसान की ऐसीही स्टेप बाय स्टेप ट्रेइनिंग का विडिओ अपलोड किजीए

[@mochi.143.]

Superb sir 👌

[@nrmurthy4481]

Good technical chakra asana

[@Padmaja625]

God bless you 🎉 You are amazing 🎉😊 Super 💯

[@sudhakarshinde8724]

🌹bahut achya explains 🌹

[@RajeshSharma-tr8sj]

So nice very very helpful thanks 🌹 🙏

[@khatunshaikh7570]

Excellent 👌 class teaching

[@our_home101]

Really helpful Sir 👍👍👍

[@samiksha...9123]

Nice

[@emilybarroso3188]

Sos un amor 😍😍😍 Gracias!!!

[@nituayurveda2255]

Bahut sunder

[@soulfulsongcovers]

Thanks for the tips. Just want to check " breathing in" means? stomach in or stomach out

[@siprasingh5298]

Sir u teach so well i am interested in learning . Which place u are?

[@shriyar1186]

Excellent vdo

[@shambhaviyougawithsonalsut4661]

Thanks for nice imformation👍❤

[@anuradhamulle1567]

Good teaching techniques.. Clearly explained

[@umeshkalmey9021]

Very Helpful

[@priyajoshi6032]

Pls sir ,share the link for yoga blocks and yoga wheel. Pls share a vdo using yoga wheel.

[@ajrajkumarvlogs]

Bahut badiya bhaiya ji🥰

[@bonniejk2010]

I sm so sad for I have practiced yoga for 10Years but still can't push to wheel , I want to know which part wrong with me??🙏

[@madhaviyeligala3114]

Nicely explained

[@AnilKumar-pk9lc]

That a superior vedio of yoga

[@yogawithyavantsir]

Very nice explain sir 🎉🎉🎉

[@MukeshKumar-jw6ji]

I can do easily. Jab se collor bone tuta hai tab se thoda mushkil...magar fir bhi kar sakta hun confidently. Bachpan mein to khoob karta thha khel-khel mein. Abhi bhi...

[@chintu9309]

Good 👍

[@ankitapandya-cb1wy]

👍🏻 nice technique

[@rahulchouhan8985]

sir aapki Jevan yoga classes free hai ya paid

[@AvengerCrazy]

Beautiful 👌👌🕉️

[@drhemantjoshi5585]

Excellent.

[@tanishaslifestyle2693]

Excellent 👍😊

[@shilluchill]

Wonderfuly detailed explanation thank you sir🙏😊

[@shree9029]

Good explanation

[@FouziaGull4-vt8tk]

Very nice yoga

[@zaheersamuel6128]

Good stuff .. but please also explain how can we solve the issue to stiff forearm joints ..

[@khadijamalikkhadijamalik1438]

Good 👍😊👍😊😊

[@mtanking]

😢hi

[@hotyoga9824]

Superb sir 🙏

[@mahashivyoga]

Good job Brotha.

[@sang06chauhan]

Good job U hav done very nicely

[@motivationalvideos5940]

Sir i really want to join your classes but my pocket is not allowing to join you.but you r awesome

[@noidaridercouple]

Very nice 🙏🌷

[@vaishnavirajput754]

Nice 😊 idea start for the national yoga training me

[@shikhasingh6982]

Thanks 🎉

[@BabuKumar-fy2cp]

Very nice sir Lekin Aap Jo matlab Apne hathon Ki madad se aap Piche Chale Gaye the yah aapane Pahle Se Hi Sikh Rakha tha na vaise hi hoga ki practis karane ke liye thank u Sar Mera cal Competition hai

[@sadhnasen9350]

So Nice ..... excellent 👍

[@anjanamazumder4906]

Very nice sir❤❤❤

[@somenathmandal63]

lower back problem ke liye aap ne ise avoid karne bola...sir me 2 saal se lower ke problem se suffer kar raha hu...to fir me konsa yoga karu...?...sir please reply...

[@himabindu9660]

Can person with low back pain do these techniques?

[@champaprajapat954]

Tq so much sar

[@jarvindrakumrekumre3486]

Chakrasan se backhandspring sikhuga

[@reteshkalra5768]

Very nice

[@UmeshRajput-cr1gi]

Very nice thanks

[@trueliner2]

Thank you bhaiya ❤❤❤❤❤❤🎉🎉😢😢😢❤❤❤❤❤

[@neetugupta4614]

Super

[@Gaurav98974]

Good

[@viratgupta3273]

Thanks bhaiya

[@waheedwonderfullyexercisea8808]

Learnt a lot to see Yr list video wish to become Yr regular pupil 🚸

[@kannapspk9759]

Super Anna

[@digitaldrawingarts707]

nice

[@kishanxgamer7902]

Thank you sir

[@hetalpatel5841]

Thank you 😊

[@user-wl9el5iq8e]

Very nice ❤

[@ravikota6711]

Thank you 🙏

[@healthyjugaad5121]

👌👌👌👍

[@atifsahil7417]

Sir , mara age 22 years hai To kya ye possebale hai ya straching karna ?

[@deepaklalaji2783]

Yoga blocks please send link

[@gourabchakraborty6250]

Thanks Bhai 👍

[@priyankakushwaha3750]

Nice sar

[@Budh...]

Very nice video

[@rakhitiwari1223]

👍👍👏👏

[@manideepthi1191]

Nice techniques sir and please do purnaushtrangasan techniques sir Thank you 🙏

[@yogabanglatutorial2325]

kzbin.info/door/q6dqg5oIUnhVbYu9xLtB3A ওগা বাংলা টিউটোরিয়াল চানেল এ আপনাদের সাগতম। সবাই আমার এই লিংক টা দেখতে পারেন সপরিবার নমস্কার। , ।। ।

[@onlineclass5882]

very nice

[@kkarpe2527]

🌿Thank you Sr🌿

[@khushaboosingh3167]

Sir, i want to know that whether women during periods are suggested to do this aasana???

[@yoga-with-gaurav]

Beautiful

[@Shivamyogastudio]

Thankyou

[@yoga-with-gaurav]

Your welcome sir

[@patelvipulkumar6815]

please kindly send me link for yoga block purchase