7 Signs of a Leaky Gut - Dr. Berg

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Dr. Eric Berg DC

Dr. Eric Berg DC

Күн бұрын

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Find out how to fix a leaky gut by addressing the root cause. Learn about 7 signs of leaky gut to help determine if you have a problem.
DATA:
www.frontiersin.org/journals/...
probiotics.magnusconferences....
0:00 Introduction: What is a leaky gut?
0:33 Medical recommendations to fix leaky gut
1:01 Leaky gut diet
2:25 What causes a leaky gut?
5:23 Seven signs of a leaky gut
7:35 Leaky gut tips
In this video, we’re going to talk about the seven symptoms of leaky gut. A very thin, single layer of cells acts as a barrier between the inside and the outside of your intestines. The intestines provide protection and absorption of 90 percent of all your nutrients. They also contain a mucus layer, microbes, and 80 percent of your immune system.
Medical professionals typically recommend increased soluble fiber intake to fix leaky gut when you should actually do the opposite. The carnivore diet is the best leaky gut diet. More fiber creates more inflammation in this situation.
Medical professionals also do not point to diet as a primary cause or solution of a leaky gut. Most diseases are triggered by something in your gut, which has everything to do with your diet.
Broad-spectrum antibiotics can also affect gut health. Tampering with your gut microbiome can have serious consequences. You need the microbes in your gut to help you digest, and you don’t want them to become pathogenic.
Glyphosate is an herbicide sprayed on most GMO and conventional foods patented as an antibiotic, so it has an antibiotic effect on your body. Whole grains are also recommended, but they can wreak havoc on a leaky gut and cause an immune reaction. Seed oils are another major contributor to leaky gut.
Here are seven signs of a leaky gut:
1. Abdominal pain, cramping
2. Constipation, diarrhea
3. Fatigue
4. Brain fog
5. Mood issues, anxiety
6. Skin inflammation
7. Autoimmune diseases
When you have an autoimmune response, your body considers normal tissues foreign or pathogenic. If your body sees your thyroid as an invader, your thyroid will become inflamed. This is known as Hashimoto’s and starts with inflammation and a leaky gut.
The carnivore diet for a few months can help repair a leaky gut by removing the foods causing inflammation. Glutamine and glycine can also help with leaky gut repair.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this answers your questions about leaky gut. I’ll see you in the next video.

Пікірлер: 740
@ryan6391
@ryan6391 2 ай бұрын
We need a giant class action lawsuit against all the pharmaceutical companies.
@williamh4172
@williamh4172 2 ай бұрын
They control the courts too.
@williamh4172
@williamh4172 2 ай бұрын
The corporations control the courts too.
@williamh4172
@williamh4172 2 ай бұрын
F KZbin
@jelias999
@jelias999 2 ай бұрын
Problem is it's not just pharma the food industry is also connected to pharma they all own each other so they work to make each other more money. That's the major issue that nobody talks about and will never be fixed because they wanna keep the cash cow rolling so to speak
@growingheart8039
@growingheart8039 2 ай бұрын
Yeah and then we could write a letter to the Government about all those taxes😅
@fidelcatsro6948
@fidelcatsro6948 2 ай бұрын
Dr Berg notes on this leaky gut episode: A very thin, single layer of cells acts as a barrier between the inside and the outside of your intestines. The intestines provide protection and absorption of 90 percent of all your nutrients. They also contain a mucus layer, microbes, and 80 percent of your immune system. Medical professionals typically recommend increased soluble fiber intake to fix leaky gut when you should actually do the opposite. The carnivore diet is the best leaky gut diet. More fiber creates more inflammation. Medical professionals also do not point to diet as a primary cause or solution of a leaky gut. Most diseases are triggered by something in your gut, which has everything to do with your diet. Broad-spectrum antibiotics can also affect gut health. Tampering with your gut microbiome can have serious consequences. You need the microbes in your gut to help you digest, and you don’t want them to become pathogenic. Glyphosate is an herbicide sprayed on most GMO and conventional foods patented as an antibiotic, so it has an antibiotic effect on your body. Whole grains are also recommended, but they can wreak havoc on a leaky gut and cause an immune reaction. Seed oils are another major contributor to leaky gut. Here are seven signs of a leaky gut: 1. Abdominal pain, cramping 2. Constipation, diarrhea 3. Fatigue 4. Brain fog 5. Mood issues, anxiety 6. Skin inflammation 7. Autoimmune diseases When you have an autoimmune response, your body considers normal tissues foreign or pathogenic. If your body sees your thyroid as an invader, your thyroid will become inflamed. This is known as Hashimoto’s and starts with inflammation and a leaky gut. The carnivore diet for a few months can help repair a leaky gut by removing the foods causing inflammation. Glutamine and glycine can also help with leaky gut repair. Thank you Dr Berg! 😺👍
@tubekrake
@tubekrake 2 ай бұрын
Carnivore might be the Best method. But the Dr Grundy Lectin Free Diet worked for me and a lot of people too and is way easier.
@gradycarter6473
@gradycarter6473 2 ай бұрын
I recently lost my wife because leaky gut and severe inflammation. She had all of those symptoms along with parasitic infections. We were told to go see a psychiatrist and would not help at all in part of our parasitic infection and prescribed prednisone for the inflammation I just lost my whole word because of incompetence in our so called healthcare system
@mar8851
@mar8851 2 ай бұрын
Dziękuję Fidel ..
@rhondak4940
@rhondak4940 2 ай бұрын
​@@gradycarter6473😢So sorry 😞.
@reneedevry4361
@reneedevry4361 2 ай бұрын
​@@gradycarter6473 I am so sorry. 😢 Sadly my opinion on most medical Doctors would not remain within polite parametres. I recently lost my mother due to similar conditions. It is appalling that these people are earning so much money and living such care free lives.☹️
@plainjane-rb8ky
@plainjane-rb8ky 2 ай бұрын
Eat healthy, exercise, take vitamin tabs, drink green tea and sleep well. That's what I've done and just celebrated my 70th birthday lately. 😊
@mikhelBrown
@mikhelBrown 2 ай бұрын
Getting enough sleep is hard in 2024.
@shariffbrown04
@shariffbrown04 2 ай бұрын
Happy birthday
@victordaniel5205
@victordaniel5205 Ай бұрын
Happy birthday 🎂
@fabiola4098
@fabiola4098 2 ай бұрын
Before I was diagnosed with leaky gut, I had started eating only lean meats, vegetables, and occasional fruit. Even as i was eating "healthy", I was suffering from a severe form of histamine intolerance (caused by toxic mold in a house we immediately vacated) where every day I would have multiple episodes that consisted of diarreah, hot flashes, crazy high heart rate, dizziness, nausea, itchy eyes, sometimes a tingly tongue/lips. After nearly collapsing and having a psychotic break (i nearly started screaming uncontrollably from how severely my body was responding) from a really severe episode caused by eating a piece of jackfruit, my husband told me to go carnivore. I would do anything to never have an attack like that again. I have been eating carnivores for only four days, and those episodes gradually softened. Today was almost a normal day, and I am shocked and so grateful i took his advice. You are providing life-changing information, Dr. Berg. Please keep sharing this knowledge with the world in the simple, compassionate, clear way that you do.
@macabree5856
@macabree5856 2 ай бұрын
Give me like idea what you had for breakfast lunch and dinner today so i can better understand
@ketokaizen9058
@ketokaizen9058 2 ай бұрын
I recently was diagnosed with leaky gut by a functional medicine doctor and we subsequently found out we had a hidden mold problem in our house that started slowly over a year ago. I’ve eaten healthy keto over 8 years now and was quite sick and surprised. We ended up doing a whole house remediation. Diet is very important but so is environment.
@userofyoutube123
@userofyoutube123 2 ай бұрын
So functional doctors are also looking for things in the environment? How did you test it
@NatachaTasha-wt4fd
@NatachaTasha-wt4fd 2 ай бұрын
Did the remediation help? How soon did you see improvements?
@annmarie1689
@annmarie1689 2 ай бұрын
I have a very similar story, we had mold in a house we just moved into. I knew something was off when I was wheezing at night when laying down, I never had that before. We looked and found a window that was not installed properly so the rain just poured right in for years. We ripped the entire room out, new windows, walls sills and flooring. Then we went room by room gutting each room over the next 3 years. We only found one other small mold issue. Thankfully my husband is handy. We ate raw for 6 weeks and just needed more, we still do daily green smoothies and 50% raw. We also did anti-fungal meds we got from a walk in clinic. Its been 5 years since moving in and we are healthy with no issues. Even through the lock downs! God Bless.
@annmarie1689
@annmarie1689 2 ай бұрын
@@userofyoutube123 I was told the lymes test is the same blood test that is used for mold.
@Utepers
@Utepers 2 ай бұрын
Mold is tested through a urine sample in the body. Usually ochratoxin A is the mold spore found in water damaged places. Dr berg won't touch this subject I've asked numerous times. Even big hosp8tals like Rochester MN won't fuck with mold patients. If you have mold problems I'd r3commend justinhealth off of youtube or a naturopathy close to you. Google shoemaker protocol but above all else move to a clean space and get tested.
@Andrew-0815
@Andrew-0815 2 ай бұрын
Ten years ago I was finally diagnosed with gluten intolerance. This means that I had been poisoning myself continuously for decades and had all the symptoms described above, which got worse and worse before the diagnosis. Since then I have been gluten-free and the symptoms have disappeared or at least decreased significantly. I can only strongly advise anyone with unclear symptoms to get tested for intolerances!
@krh7150
@krh7150 2 ай бұрын
What he was saying is that your gluten intolerance is a result of long time gut issues. So you need to heal your gut in order to address the root of the problem
@skyd.2084
@skyd.2084 2 ай бұрын
No it's NOT the wheat 🙄 It's the chemical called Roundup they spray the crops with before the cut the wheat so it doesn't dull the blades 🙄😖
@linden5576
@linden5576 2 ай бұрын
Same here! My first diagnosis was IBS. Then three months after that diagnosis I had an emergency gallbladder removal. It’s all been downhill. I’m allergic to everything and peanuts and meat and gluten milk and milk and you name it a battle since. But I am on protein plant powder. I’m mixing milk and I feel much better! I have to self treat itself diagnosed myself because doctors are worthless, except Dr. Berg , lol I do take doctor Berg, TDCA DIGESTIVE ENZYME. i’m starting to feel much better.
@krh7150
@krh7150 2 ай бұрын
@@linden5576 also taken out fuller here. I added digestive enzyme , as well as ox bile, and probiotics. Now my stool is perfect, and feel I can absorb much better than before.
@Solscapes.
@Solscapes. 2 ай бұрын
Similar. I have celiacs. My family said "it's normal to fill the toilet bowl with blood every few days." If your family is abusive, it might be their fault, too. There's a strong correlation. It's amazing how the body changes when you're under constant stress.
@agnieszkapeesz9830
@agnieszkapeesz9830 2 ай бұрын
since 10+ year I have been living in enormous emotional stress and I have developed IBS and later on hemorrhoids, enormous problems in the gut, allergies, malabsorption, tiredness, insomnia, anxiety, heartache and in consequence adrenal fatigue and the list went so long that I entered a terrible loop of being worried about my life. I gave up on toxic relationships, I started to prioritize my peace, sleep, hydration, taking nap during the day, doing massages, 18-20/6-4 intermittent fasting, liver cleansing with milk thristle, wormwood, no processed food, pure meat and veggies/fruits, fresh food only, omega-3, natural vit C, berberine, resveratrol, magnesium, sodium butyrate, colostrum, as I live in Poland and we have a great tradition of food fermentation I took the advantage of it. My gut started to heal. Thank you for all videos dr Berg, even though I am a biomedical PhD, so I know a lot about biology and nutrition - I always watch your videos and it keeps me going. All I want to emphasize is: PLEASE, take into account your emotional issues and stress or toxic environment - all that really keep all the issues being generated and even we take care of diet, we cancel all effort we try to put into the process of healing. Also parasite and microbiome imbalances were mostly the reason for my previous healing failure.
@khanafghan7287
@khanafghan7287 2 ай бұрын
I am having the same issue always constipation and anxiety as well gastritis
@tameishalcampbell
@tameishalcampbell 2 ай бұрын
What did you do for the parasites
@Dreambig6636
@Dreambig6636 2 ай бұрын
Could u please guide me how to cure leaky gut and Ibs C as I have been facing this since 2018 and since last 6 months my weight reduced 15kg ..😢
@sergiolandz6056
@sergiolandz6056 2 ай бұрын
@@tameishalcampbell i use pumpkin seeds on the daily. But make sure they are not from china.
@tyfresh9709
@tyfresh9709 9 күн бұрын
she's right it's parasite but in order to get them out you also need to take olive leaf extract and garlic and get rid of the eggs
@hey_you
@hey_you 2 ай бұрын
The milk issue relates to the way we process milk in the US. It's different if you drink it right from the cow. I'd like a video where you address this. People drank animal milk for thousands of years, but now it's a problem, because our government makes sure it's processed.
@containedhurricane
@containedhurricane 2 ай бұрын
Milk is pasteurized because of the long supply chain and human is the only animal that drinks milk after the infant stage
@JuliElisabett
@JuliElisabett 2 ай бұрын
I agree with you, milk is a natural nutrient dense perfect food, the first food of many lives, how can it be causing damage now? It is because milk is altered, or because our gut microbiome is damaged. I healed from "intolerance" by drinking only natural milk and eating natural yogurt, this brings back to our bodies the milk processing good bacteria.
@1truthseeking8
@1truthseeking8 2 ай бұрын
​@@containedhurricanetoo many people are healed by drinking RAW milk ,raw A2/A2 milk to take your logic seriously.... It's a great "ideological blindness" to follow a line of thought to a "logic" conclusion...but logic is like a very sharp knife used one way it's a useful tool used another way and it causes needless destruction and self harm. check yourself.
@1truthseeking8
@1truthseeking8 2 ай бұрын
​@@JuliElisabettyes.
@JuliElisabett
@JuliElisabett 2 ай бұрын
@@containedhurricane no, no, if they have access to it, dogs, cats, even chickens drink milk (I've seen that). And eat cheese. They can taste that it is a nutrient dense food.
@sh3rrylov3
@sh3rrylov3 2 ай бұрын
Dr. Berg literally helped me regain my life back! I eliminated wheat, oats, corn, rice, seed oils, and dairy and that’s when I started getting better. I am forever grateful!!!❤❤❤
@CrestedSaguaro520
@CrestedSaguaro520 2 ай бұрын
I eliminated most of those, as well. The only grain I will eat now is the Food For Life Ezekiel 4:9 bread, and the only dairy I will eat is natural non-RBST cheese. I also don't eat pasta or consume any oils other than olive oil and avocado oil. I feel 100% better now than I did just 3 years ago. 😀
@Drberg
@Drberg 2 ай бұрын
Wonderful! Glad to help!
@alexrgsession6315
@alexrgsession6315 2 ай бұрын
@@CrestedSaguaro520what were yiur symptoms ?! I just saw this video
@PM-zb7jm
@PM-zb7jm 2 ай бұрын
Dr. Berg, I have watched your channel starting with being fat and sick, then Keto, then Carnivore, now mostly meat. Your information is always the most helpful. I have subscribed and then unsubscribed from so many other health channels but you have stood the test of time and results. You don’t just have 11 million plus followers…you have 11 million plus LOYAL followers. To quote Carly Simon, nobody does it better! Thank you for all your life changing information! Blessings to you and your family. ❤
@allthings5358
@allthings5358 2 ай бұрын
I guess in the end, we all go back to being carnivore 😂
@jsmit9161
@jsmit9161 2 ай бұрын
It's just the lack of junk that makes you better. Eating just vegetables would have the same effect.. long term neither is healthy
@allthings5358
@allthings5358 2 ай бұрын
@@jsmit9161 I like the carnivore diet
@HappilyCarnivore
@HappilyCarnivore 2 ай бұрын
@@jsmit9161 No. I ate only vegetables for a long time, then another couple of years eating only meat, eggs, fish, and vegetables. I suffered the most on only vegetables. In fact, I suffered more eating only vegetables than I did the years before when I was eating a lot of processed junk. The ONLY way of eating that eliminates my suffering entirely is eating carnivore. We're all different, so by all means, do what works for you, but don't pretend you know what works for everyone. Carnivore works best for me and that's what I'll continue to do.
@phoenixaz8431
@phoenixaz8431 2 ай бұрын
@@jsmit9161 You're badly misinformed, ignorant, and you come here spewing that nonsense like you were some sort of authority. Stay in your lane.
@tichatyeigonese8901
@tichatyeigonese8901 2 ай бұрын
You are always spot on. We love you. From Zimbabwe 🇿🇼
@gradpatat4057
@gradpatat4057 2 ай бұрын
Im sure my leaky gut was caused by lectins. I ate peanut butter and peanuts almost every day. Suffered for about 3 years. When i stopped eating it, everything healed.
@victorantonio9819
@victorantonio9819 2 ай бұрын
Arent lectins supposed to be healthy? I'm questioning everything now..
@andreadamascceno2139
@andreadamascceno2139 2 ай бұрын
Lectins damage the gut, especially when it is already previously weakened.
@journeywithnichole
@journeywithnichole 2 ай бұрын
My health changed dramatically (for the better) as soon as I eliminated peanut butter and apples from my daily diet.
@annmarie1689
@annmarie1689 2 ай бұрын
Probably right! Good for you! Peanuts are full of mold.
@gradpatat4057
@gradpatat4057 2 ай бұрын
@@victorantonio9819 you should watch some videos of Dr Gundry. He is talking a lot about it
@EndTheIMF
@EndTheIMF 2 ай бұрын
This is a big one for me, very important, being a person with psoriasis for a long time. Losing a healthy small and/or large intestine wall is the gateway to all kinds of inflammation, at least that is my opinion. All your videos are great but this one is key. Good to hear someone else talk about this.
@GabrielleCarbonneau
@GabrielleCarbonneau 2 ай бұрын
Thanks Doc! You’re one of the BEST!
@highoctaneharry
@highoctaneharry 2 ай бұрын
When I first tried to “get healthy”, I made a lot of green smoothies. High in fiber and vegetables. I had so much gas and abdominal discomfort. I went carnivore for a little while, actually a year or so. My gut must’ve healed, I recently started making the same green smoothies, and I can tolerate them now without any gastrointestinal issues. Thanks Dr. Berg!
@a.williams10
@a.williams10 2 ай бұрын
Exactly and you're totally right, Dr Berg. Gut microbiome plays a fundamental role within body function, it should be healthy and properly balanced, the least we want to do is to mess with that. Thank you for all your insightful throughly well researched and helpful advice 🙏🏻
@psynurse
@psynurse 2 ай бұрын
Amazing that 1st time of heard about it was in 2017 but last few years finally info is getting out
@hifumibestgirl
@hifumibestgirl 2 ай бұрын
I know someone who had an incredible recovery from IBD by strictly following the Specific Carbohydrate Diet (SCD). This person ate only meat, unprocessed aged cheese, fruits and vegetables. All symptoms disappeared; the prescribed medications only lessened the symptoms.
@Veronica-tn2xc
@Veronica-tn2xc 2 ай бұрын
That's true. I followed this and I feel better.
@ummehaniya6472
@ummehaniya6472 2 ай бұрын
I followed SCD for my daughter who had undiagnosed bowel issues after a viral infection, symptoms gone in 10 days
@ummehaniya6472
@ummehaniya6472 2 ай бұрын
Even used to make the yoghurt at the prescribed temperature and time
@habibi3223
@habibi3223 2 ай бұрын
the question is did the symptoms came back after he introduced carbs?
@karperman14
@karperman14 2 ай бұрын
That's very interesting! I was already starting to think about how I could eat carnivore but still be able to eat plenty of carbs, so that I don't loose to much weight. The answer is fruit, obviously lol.
@valerieescabi6104
@valerieescabi6104 2 ай бұрын
Thank you, Dr. Berg🙏🏻🩷
@tom-ml3ph
@tom-ml3ph 2 ай бұрын
I am really appreciated gor everything your doing with the informative media aid. You been alot of help for us. 🙏
@tourbehindthedoor
@tourbehindthedoor Ай бұрын
Can’t thank you enough Eric, your videos completely cured my leaky gut after months of confusion and distress. 🙏🏾
@Drberg
@Drberg 28 күн бұрын
Wow that's amazing!
@eduardooramaeddie4006
@eduardooramaeddie4006 2 ай бұрын
Thank you Dr.BERG
@user-yq9lt8jn6r
@user-yq9lt8jn6r 2 ай бұрын
Thank you Dr Berg for sharing another amazing video. May God blessed you and your family!
@SweetSassyBull
@SweetSassyBull 2 ай бұрын
Did Dr Berg say "piss them off" 🙉 .... 😂😂😂😂😂 didn't see that one coming
@rhondak4940
@rhondak4940 2 ай бұрын
😂
@GB-yb1rl
@GB-yb1rl 2 ай бұрын
I actually rewinded it to make sure he really said that I was like no he didn't say that 😂😂😂😂😂😂 Dr Berg
@sherrylee7691
@sherrylee7691 2 ай бұрын
Thank you so very much, Dr. Berg for the info!!❤❤❤
@jeaniebennett40
@jeaniebennett40 2 ай бұрын
Thanku heaps Dr Berg i needed this vital information for me and my household thanks for your hard work God Bless You!!!
@jksenglish5115
@jksenglish5115 2 ай бұрын
Something I've been through. Fixed it with carnivore. Other problems cleared up as well. Thank you
@awa3374
@awa3374 2 ай бұрын
How long were you on Carnivore?
@jksenglish5115
@jksenglish5115 2 ай бұрын
@@awa3374 Nine months and counting
@spades5174
@spades5174 2 ай бұрын
On the same path. Stay strong 💪
@jksenglish5115
@jksenglish5115 2 ай бұрын
@@spades5174 Yes. It looks like things can only improve. Red meat is heavenly.
@jksenglish5115
@jksenglish5115 2 ай бұрын
@The_Eric_Berg289 Thank you
@thuywu2304
@thuywu2304 2 ай бұрын
Dear Dr Berg i have taken note all your informations in a book and keeping it in my cupboard as a diamond ring
@BabyDoll-fs3bu
@BabyDoll-fs3bu 2 ай бұрын
Oh wow! I just came across Dr. Berg months ago- will you pass that book along to me?! $$$ 😁
@Priyankavermas
@Priyankavermas 2 ай бұрын
Amazing information.Thank you !
@nutritionnelfactssc9823
@nutritionnelfactssc9823 2 ай бұрын
i feel happy when i see people from my age get aware and follow dr.berg
@C.N.1
@C.N.1 2 ай бұрын
I agree with Dr. Stephanie Seneff, especially, glyphosate as the root cause of all this junk like "leaky gut," the methylation, and sulphation process, etc. ❤ Her genius shines through during conversations! If you notice how fast she's able to process information, it seems that she's talking over people, but I call it having a clear brain! Love her! Thanks, Dr. Berg! Have a great Saturday, everyone! 🙂
@abukitty
@abukitty 2 ай бұрын
She's a computer scientist specialised in natural language processing
@piedpiper1201
@piedpiper1201 2 ай бұрын
the root cause is stress, that can be from anything but mostly trauma. once the body is stressed then environmental toxins (things like mold, pesticides etc) can start causing major damage
@gaitreeferguson3012
@gaitreeferguson3012 2 ай бұрын
You are superb. I really like the way you simply explained about a leaky gut. Thank you.
@stevelanghorn1407
@stevelanghorn1407 2 ай бұрын
When you mention the Gut Brain Axis…this is a fascinating, ultra-complex subject just in itself! Amazing what science is revealing about the importance of our amazing guts!
@user-lb6dh4xd9p
@user-lb6dh4xd9p 2 ай бұрын
Thank you for your sharing this ❤❤❤
@Dani-jo9yr
@Dani-jo9yr 2 ай бұрын
Thank You; excellent work as always 👊🌷🏆
@thuywu2304
@thuywu2304 2 ай бұрын
It's great content and informative topic.Thank you so much Doctor Berg. Have a nice weekend ❤
@Drberg
@Drberg 2 ай бұрын
You're very welcome! Glad you enjoyed it!
@allaboutstress361
@allaboutstress361 2 ай бұрын
Nice one Doc. Very clear and very straight forward. Thank you
@Drberg
@Drberg 2 ай бұрын
Most welcome! Glad you found it informative!
@lk1932
@lk1932 2 ай бұрын
Nothing new to me but have to say very, very good presentation. Thumbs up.
@helgabruin2261
@helgabruin2261 2 ай бұрын
LECTINS I have leaky intestines and Autoimmune disease. I went on the autoimmune diet, which basically is an elimination (no pun intended) and the reintroduction of foods. There was a variety of problematic foods that seemed unrelated. A year later I discovered that the commonality between all the reactive foods is, LECTINS.
@khanaman7008
@khanaman7008 2 ай бұрын
Thank you Dr berg you always give us very useful information.
@Drberg
@Drberg 2 ай бұрын
Very glad to be of help!
@kevelynepurchas5400
@kevelynepurchas5400 2 ай бұрын
Thx Doc, you’re the best.🙏
@bobfire1696
@bobfire1696 2 ай бұрын
Thank you Dr Berg. Excellent as always !! Have a blessed Shabbat ~ day of rest today.
@thixuanlevu9694
@thixuanlevu9694 2 ай бұрын
❤ Thank you so much Doctor Berg 🙏♥️ Always useful as usual
@Drberg
@Drberg 2 ай бұрын
You're very welcome!
@hphu17
@hphu17 2 ай бұрын
Thanks for saving lives
@lorrainemurton6004
@lorrainemurton6004 2 ай бұрын
Fantastic information as always Dr berg.
@Drberg
@Drberg 2 ай бұрын
Glad you found it helpful!
@101Cecilia
@101Cecilia 2 ай бұрын
As always thank you
@dyanalayng5507
@dyanalayng5507 2 ай бұрын
Thank you. I'm on Canivore myself (6 months now), but these symptoms - lots of friends need to see this.
@DelieceBrooks
@DelieceBrooks 2 ай бұрын
Have you literally been eating only meat and nothing else, or is there anything else you have with it?
@dyanalayng5507
@dyanalayng5507 2 ай бұрын
@@DelieceBrooks meat, eggs, butter. Still drinking coffee though ...
@DelieceBrooks
@DelieceBrooks 2 ай бұрын
Sounds like it's basically eating proteins.. Can you have avocado, or is it protein from animals only?
@alexrgsession6315
@alexrgsession6315 2 ай бұрын
So technically just meat? Or just more meat ?!
@lisab2.0
@lisab2.0 2 ай бұрын
Thanks for sharing this information. Wow that crazy ❤Lisa
@vaguecoterie579
@vaguecoterie579 2 ай бұрын
As always concise and informative
@Drberg
@Drberg 2 ай бұрын
Thank you for watching my videos. Take care always.
@venom23mx
@venom23mx 2 ай бұрын
i’m learning so much from your videos, can you please talk a little bit how to fix the achalacia ? thank you for all the info that we get from you
@user-bi1fm5yw2b
@user-bi1fm5yw2b 2 ай бұрын
Dr. Berg, always over the target!
@brigitte9767
@brigitte9767 2 ай бұрын
So true! Thank you Dr Berg!👍
@lutherl4473
@lutherl4473 2 ай бұрын
Another great video.. thank you
@plumpychunky
@plumpychunky 2 ай бұрын
I got Leaky Gut around the young age of 16. Absolutely wild that this could happen to someone so young. My diet was pretty terrible when I was younger. I was eating all sorts of processed crap full of gluten and seed oils, and I didn't understand how to be healthy. I played a lot of sports so I think my parents just thought it was fine for me to eat all that bad food because I would "burn it off anyways." I had lots of acne and skin issues, and doctors prescribed me Accutane, which I suspect totally destroyed my gut. I had Leaky Gut, Candida, Parasites,.. all sorts of stuff. My gut bacteria was very imbalanced. It took me 13+ years to figure out what was going on and how to fix the issues. Thankfully, I'm now 35 and I have consistently clear, glowing skin. I've done blood work and stool tests and now know that my gut is in fairly good shape. I still have to avoid certain foods (A1 Dairy, Seed Oils, artificial sweeteners, thickening agents, etc) but it's all manageable now. Gut issues can be tough to fix! What a journey. Keep fighting.
@jamylock
@jamylock 3 күн бұрын
Plzzz tell me i have leaky gut aswell i m triying to cut all of bad food but still have inflamation you gut is perfectly fine or you still deiting
@marysh3840
@marysh3840 2 ай бұрын
Thank you, Dear Dr. Berg.
@dollydon8547
@dollydon8547 2 ай бұрын
Wow best video about leaky gut, all facts!!!!! As always you’re the best Dr. Berg. Thank you so much!!!
@Drberg
@Drberg 2 ай бұрын
Most welcome! I'm so glad you like it!
@raviteja_nalluri
@raviteja_nalluri 2 ай бұрын
Pls do a video on nervous system dysregulation or limbic system impairment.
@MindYourOwn777
@MindYourOwn777 2 ай бұрын
I have to share this with my friend.
@MountainwithaView
@MountainwithaView 2 ай бұрын
Dr. Berg, please do a video on extremely high iron & ferritin , thank you xoxo
@5fmuke535
@5fmuke535 2 ай бұрын
Thank you Dr. Berg👑🏆
@nerdbamarich2063
@nerdbamarich2063 2 ай бұрын
Thank you doc 😊
@sheejajustin9768
@sheejajustin9768 2 ай бұрын
Thankyou very much Sir🙏
2 ай бұрын
Thank you so much for this information
@Drberg
@Drberg 2 ай бұрын
You're welcome. Happy to share this info.
@CatsMeow2.0-gr8gr
@CatsMeow2.0-gr8gr 2 ай бұрын
I’m having an anxiety attack listening to Dr. Berg, speak on this topic. I could’ve corrected so easily if I would’ve known… Finding root causes versus being ‘slapped’ with three different medication’s ? Thank god for Dr. Berg🎉 EveryBody’s friend!
@norhan..
@norhan.. 2 ай бұрын
This is a very great and useful video about leaky gut,thanks Dr 🙏🏼
@Drberg
@Drberg 2 ай бұрын
No problem! I'm glad the video was useful to you.
@CandyCoated96
@CandyCoated96 2 ай бұрын
This is good and valuable information. Honestly if you get in tune with, and listen to your own body, it will tell you what to eat. Certain foods will bloat or cramp you when you eat it. You can feel it disturb your digestive system. For me eating clean vegetables and fruit help my digestive tract. Also drinking more water (recommended amount) to flush my system.
@Sandrakayev
@Sandrakayev 2 ай бұрын
I needed to here this
@adenamoran4830
@adenamoran4830 2 ай бұрын
Dr Berg. Interesting timing. I was at my local Herbal store yesterday and was talking to the ladies there. Conversations on SIBO. is this related to leaky gut? And could you do a video on SIBO?
@antevenio8303
@antevenio8303 2 ай бұрын
Good work thx - important.
@Rdz2012
@Rdz2012 2 ай бұрын
Dr. Berg, would you consider doing an informational video on Lactose Intolerant and the gut? Thanks! We appreciate you!
@Drberg
@Drberg 2 ай бұрын
Hi there! I have some videos on lactose intolerance and the gut. Please watch them here: www.youtube.com/@Drberg/search?query=lactose%20intolerance www.youtube.com/@Drberg/search?query=gut
@KuroRitsuka
@KuroRitsuka Ай бұрын
This reminds me of my situation. I went to my doctor and told her I was having gut issues so she referred me to a gastroenterologist to get a colonoscopy. I go through the colonoscopy and they find nothing. I talk to the gastroenterologist afterwards and her only advice is that I should take some Benefiber 🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️ All of that for absolutely nothing
@agaglowala8608
@agaglowala8608 2 ай бұрын
Great Video 🍀
@Drberg
@Drberg 2 ай бұрын
Glad you liked it!
@92eev
@92eev 2 ай бұрын
Thank you for this ibformative video. Would you also advice against taking psyllium fibers?
@louiserobinson6186
@louiserobinson6186 2 ай бұрын
Wow 👌 thanks Doc ❤
@ronm6585
@ronm6585 2 ай бұрын
Thank you.
@lisalau2452
@lisalau2452 2 ай бұрын
This is very timely information as my friend is looking for ways to deal with her mom's leaky gut. The doctor gave her antibiotics, but I worry about the results from this treatment. I will share this video with her now.
@JuliElisabett
@JuliElisabett 2 ай бұрын
That's very bad, antibiotics destroy the gut microbiome. Probiotics are needed urgently. They allow leaky gut to heal completely, along with a natural sugar free gut repair diet.
@catitude4
@catitude4 2 ай бұрын
They gave me that too. It doesn't work. Three weeks of this and it didn't work. It had to go away on it's own. Glutamine, and glycine does help, and for me spirulina.
@JuliElisabett
@JuliElisabett 2 ай бұрын
The antibiotics destroy the gut microbiome. Probiotics are urgently needed, with a repair diet like gaps diet or keto.
@JuliElisabett
@JuliElisabett 2 ай бұрын
The only way to really fix leaky gut is probiotics, in fermented foods or probiotic supplements.
@JuliElisabett
@JuliElisabett 2 ай бұрын
The only way to really fix leaky gut is probiotics.
2 ай бұрын
Very informative
@Drberg
@Drberg 2 ай бұрын
Glad you find the video informative. Thanks for watching!
@kareemahmed7028
@kareemahmed7028 2 ай бұрын
thank you dr.
@Paulaatmdbqdotnet
@Paulaatmdbqdotnet 2 ай бұрын
Thank you!
@Noisycowonline
@Noisycowonline 2 ай бұрын
Love the line 'you don't want to piss them off' (the healthy gut biome).
@bellathuy127
@bellathuy127 2 ай бұрын
Thank you so much Dr.Berg..🌺💖
@Drberg
@Drberg 2 ай бұрын
You're most welcome!
@tiakennedy1681
@tiakennedy1681 2 ай бұрын
Thank you 🙏
@safohm2036
@safohm2036 24 күн бұрын
Thank you doctor i was following keto diet for 3 years and now i got diagnosed with Ulcerative colitis I was need this video and this information ❤
@Drberg
@Drberg 12 күн бұрын
Very glad to be of help.
@SunraeSkatimunggr
@SunraeSkatimunggr 2 ай бұрын
I had to take antibiotic for 15 days from an infection in my jaw from two bad teeth I finally got removed. I had been working on my gut biome for the last 4 years and was so bummed out that I had to destroy all that. I had a gut ache the entire time. It has taken me almost two weeks to get back to my new normal.
@Siri123-uw3gw
@Siri123-uw3gw Ай бұрын
Thank you so much for your videos! May god bless you 🙏
@Drberg
@Drberg Ай бұрын
You're very welcome!
@marie-anne8780
@marie-anne8780 2 ай бұрын
Merci Docteur !
@chick-fil-agal2264
@chick-fil-agal2264 2 ай бұрын
Starting my carnivore diet on Monday 4/29/24, to help repair my leaky gut and mentally state over all, thanks Dr.Berg
@KuroRitsuka
@KuroRitsuka Ай бұрын
How is the diet going so far? I'm planning to try carnivore as well
@jamylock
@jamylock 3 күн бұрын
Plzz let us know how is your diet work
@chick-fil-agal2264
@chick-fil-agal2264 3 күн бұрын
Had a Lil constipation at first, but now I'm regular and loss 32lbs so far as of June 29
@chick-fil-agal2264
@chick-fil-agal2264 3 күн бұрын
Also, I'm back smiling 😃 and calmer
@Nutriology101
@Nutriology101 2 ай бұрын
Thank You, Dr. Berg
@Drberg
@Drberg 2 ай бұрын
You are very welcome!
@123Rockchild
@123Rockchild 2 ай бұрын
Balanced diet of all foods. That’s the key to overall wellness.
@CornishaTV
@CornishaTV 2 ай бұрын
I'm in poverty and sick. On the brink of losing everything but I can't effectively work sick. I will do this carnivore diet and also see if the celery juice can help. I wanted to go back to vegan but I will trust Dr. Berg...today is Sunday 4/28/2024 I'll keep returning with progress. I'll also weigh in and take before and after photo
@Killerbee67
@Killerbee67 2 ай бұрын
Great show! I have had my leaky gut tested every year for 3 years now. I do vibrant intestinal permeability test. It keeps getting better but still says I’m moderate. I’ve given up gluten, dairy, corn, wheat and all processed foods. I haven’t eaten any of these in 3 years.. I have now given up Almond flour because I feel that could be the problem. I don’t think I can eat all carnivore and also our meat can be bad too. They feed and inject the animals with antibiotics as well. Make sure you buy pasture raised pasture finished.
@terrenceishere4215
@terrenceishere4215 2 ай бұрын
Thank you
@dennish8552
@dennish8552 2 ай бұрын
Dr Berg is GOAT
@sevdasdf4041
@sevdasdf4041 2 ай бұрын
I had inflammated skin with painfull acnes,when i got gut_skin relation i started gut barrier healthy foods and now my skin is clear of painfull acnes,thank u Dr berg for your valued informations💙✨️🙏🏻
@DanielaMarie714
@DanielaMarie714 2 ай бұрын
What kind of foods are you eating please? I need help thanks
@bluestar.8938
@bluestar.8938 2 ай бұрын
Thank you Dr Berg : )
@JesusChangesEverything.
@JesusChangesEverything. 2 ай бұрын
That's when I started getting really sick years ago when I thought I wanted to start eating healthy with wheat bread etc.
@zmozony5256
@zmozony5256 2 ай бұрын
@Dr. Eric Berg DC I have been drinking raw cows milk from a local farm and my symptoms have improved. I have been getting a few acne popups on my back but my skin overall has improved quite drastically and I have been gaining some much needed weight!
@tamarapopovic9532
@tamarapopovic9532 2 ай бұрын
Thank you, doc.
@Drberg
@Drberg 2 ай бұрын
You're very welcome!
@simon_ns
@simon_ns 2 ай бұрын
Thanks to Dr Berg I discovered 10 years ago I had this and after stopping milk and gluten my allergy disappeared. Thank you so much Dr Berg
@Drberg
@Drberg 2 ай бұрын
No problem. Thanks for sharing your experience here. Take care.
@goodybaker9483
@goodybaker9483 2 ай бұрын
Hi, Dr. Berg! Can you do a video explaining why certain tissues are specifically targeted in an autoimmune disease? For instance, I have a rare autoimmune disease called Takayasu’s arteritis. It targets my large arteries - aorta, carotid, renal, subclavian… why did my body choose to create antibodies against those areas specifically? Do specific food allergens correlate to that tissue? Thank you for all of the wonderful information! It is incredibly helpful… God bless you…
@joannbedolla1613
@joannbedolla1613 2 ай бұрын
Always trust your gut!!!!
@catiehinkle8616
@catiehinkle8616 2 ай бұрын
Thanks ❤
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