7 Signs You Have Sleep Apnea & What to Do About It

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: 7 Signs You Have Sleep Apnea & What to Do About It
To enter our SLEEPOVATION SUNDAY GIVEAWAY click on this link: shrsl.com/1e0ji
The winner to be chosen on January 19, 2019.
Remember if you order a mattress now AND you end up winning a mattress SleepOvation will reimburse your purchase. No need to hold off on purchasing Bob and Brad’s favorite mattress.
ALERT: SleepOvation is offering a $450 discount on all their mattresses to Bob and Brad's viewers.
To obtain the discount (when making a purchase) after you click the checkout button- there will be a blank on the right side of the page with the word "discount" in it. Type in the word famouspt in the blank and you will receive the discount of $450. Use this link to purchase. shrsl.com/1e0ji
Alert: If interested in purchasing The Breather click on this link and receive a 20% discount and free shipping with code BOBBRAD: www.pnmedical....
ALERT: Bob and Brad's new invention The Knee Glide is available on Amazon:
www.amazon.com...
**Update** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
Order here: www.bobandbrad...
Check out the Products Bob and Brad LOVE on their Amazon Preferred Page www.amazon.com...
Make sure to like Bob and Brad on Facebook / bobandbrad
Check us out on Instagram
/ officialbobandbrad
Follow us on Twitter / realbobandbrad
Our Website: www.bobandbrad...
Our book "Three Simple Steps To Treat Back Pain" is available on Kindle:
www.amazon.com...
Brad's Book "Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries" is also available on Kindle:
www.amazon.com...
WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. www.youtube.com...
We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.

[@BobandBrad]

Thanks for all of your comments! Our mics weren't working properly, so we apologize for the poor sound quality. We will be adding subtitles in the next day or so, and will make sure it's up and working for our next round of videos. Thanks for your support! - The Bob and Brad Team

[@marioperez6466]

Lovely Video clip! Sorry for chiming in, I would love your initial thoughts. Have you thought about - Millawdon Dessert Allowed Trick (google it)? It is a great one of a kind guide for exterminating your sleep apnea or snoring minus the headache. Ive heard some decent things about it and my friend Sam after many years got excellent results with it

[@marceloalfonso7130]

Nice Video! Forgive me for the intrusion, I would love your thoughts. Have you ever tried - Millawdon Dessert Allowed Trick (do a google search)? It is a smashing exclusive product for exterminating your sleep apnea or snoring minus the normal expense. Ive heard some great things about it and my BF at last got great results with it.

[@karinamachadoescobar20]

This is glorious, I have been researching "how do you treat sleep apnea without cpap?" for a while now, and I think this has helped. Have you heard people talk about - letochy fast apnea plan - (search on google ) ? It is an awesome exclusive guide for discovering how to get rid of sleep apnea minus the headache. Ive heard some interesting things about it and my buddy got great success with it.

[@tusseriesfavoritas7441]

Appreciate Video clip! Sorry for butting in, I would love your initial thoughts. Have you researched - Parlandealey Melted Fat Process (Have a quick look on google cant remember the place now)? It is a smashing one off product for discovering the simple secret to get rid of sleep apnea and snoring minus the hard work. Ive heard some pretty good things about it and my cousin after a lifetime of fighting got astronomical success with it.

[@emilyboada6640]

Great Video! Forgive me for the intrusion, I am interested in your opinion. Have you ever tried - Parlandealey Melted Fat Process (erm, check it on google should be there)? It is a good one off product for discovering the simple secret to get rid of sleep apnea and snoring without the hard work. Ive heard some extraordinary things about it and my m8 at last got excellent results with it.

[@amazonpenis3252]

Number 1 Sign you have Sleep Apnea: Every single person that witness's you sleep tells you that "you have sleep apnea dude", or "you snore loud a.f. and you stop breathing wtf is wrong with you". :(

[@woahhowmediocre3860]

Don’t forget ‘you fall asleep faster than anyone I’ve ever known’ because you’re sleeping a full 9hours but you’re still damn sleep deprived

[@chelseamason4792]

BWAAHHHAA! Your username! 😆😆🤣😭💀

[@mastertrey4683]

☠️☠️☠️☠️☠️

[@theonlynecey_6386]

Everytime I try to fall asleep I stop breathing .. I’m just up & scared to go to sleep .

[@Operation3Sixty]

Me too! I often wake back up because im not breathing

[@kinley_2832]

Me as well

[@minguinoo]

Me too, it's scary.

[@eunoia9070]

Same

[@aikiuke]

Home sleep tests are pretty accurate. $200 but worth it if you can afford it or get insurance to pay. I went through Lofta but there are other ways that might be more affordable. not sponsored, just trying to help.

[@ronnytherockstar2806]

These guys are like the Hodge Twins of Physical Therapy lol

[@catalinvasquez9289]

Thanks for the video content! Apologies for the intrusion, I am interested in your initial thoughts. Have you thought about - Millawdon Impulsive Wish Trick (google it)? It is an awesome one off product for getting rid of insomnia without the headache. Ive heard some decent things about it and my best friend Jordan after a lifetime of fighting got amazing success with it.

[@stevenbergeron2188]

Yeeeeeeeeeeeeeaaaaaaaaaaaaah

[@dhicks59]

Jesus christ. I guess I'll have to find other people

[@spill_the_tea5388]

Love those guys too

[@sinplysamantha3341]

Damn it...now im waiting for one of them to say... yeeeeeah!!!

[@ginagray8040]

I was just diagnosed with sleep apnea, and since you are my go to guys, I wanted to watch your video. Thanks 😊

[@Lazzytrader_]

How are you dealing with it ?

[@bigboyzandon]

you okay ?

[@Mar-gb6sh]

Im diagnosed too and it sucks ive exhausted all the time i hope i get something for it

[@beverlyhelm5287]

Thank you! I actually bought this respiratory device when I had Covid. I keep it in my car and when I drive I can easily do a few reps.

[@kenamaro]

For the love of Mike...... get to the point !!!

[@stevegrubbs3825]

Good thing I discovered this snoring remedy t.co/Dre5IfqVTi My boyfriend appears to discover great development, so I’m really satisfied with it. I really have a great sleep daily now. My stress will simply diminish whenever I perform the neck and jaw routines, it keeps me relaxed. .

[@NickleJ]

This was more useful than most commercials. Fair job!

[@Me-pu5pj]

Guys for those of you looking for this device, its called “the breather”

[@ohemengrichard9926]

I’m having same problems

[@vesputia]

best intro for a channel ever.

[@tyrese5089]

I go to sleeep easily, wake up 2-3 times a night and despite getting 7-8 hours of sleep. I’m tired af during the daytime and not even coffee helps?!!! Could this be sleep apnea?

[@eegg020]

Yes go to the doctor

[@Shak100]

Same thing happens to me. I think I'll lose my sleep apnea once I lose my weight.

[@aliciaadams1535]

Absolutely! Get tested. I felt like total shit before I was diagnosed. I was so tired & so sick of being tired, I really didn't wanna live like that anymore. I've had cpap over a year, has completely changed my life. You'll start to feel better pretty much right away.

[@ItsErnst]

@@aliciaadams1535Anyone get this morning fatigue but werent diagnosed with sleep apnea?

[@johnb.399]

I did it Sleep Study and I’m waiting for the results. I’m looking forward to the treatment. I also heard that they are developing a new drug called ad109 and ad504. They are doing it because of the fact that this disease is very common all over the world. There’s also that new stuff by inspire, which is a little promising, considering the fact that eventually it’ll become tiny as a microchip. I believe it’ll become part of your body over the next five years you won’t even notice that it’s there.

[@yvonnephillips3888]

Sleep apnea is also a cause of childhood and adult bed wetting. It stresses the heart and can greatly contribute to early heart attacks. I learned this from a lung specialist many years ago when I was first diagnosed.

[@ohemengrichard9926]

How are you now

[@mstenson4]

A scary thought…

[@CindaMurphyRealEstate]

These guys have done so much good in the world! I love them! I had at least 10 issues over the years that they have help me with. Sidenote: Why are they wearing mics? The audio is subpar.

[@anthonyalfonso4620]

No doubt, the video is incredible, and also every time I read watch your videos I just got fastened with the content of the video. How easily you describe each and every perspective of the topic of the video. Keep posting more.

[@smurfmama2020]

I wake up with a bone dry throat and feeling like I can’t breathe. It prevents me from falling asleep and is really horrible

[@juanio7036]

I’ve had that feeling where you can’t breath a couple time before but tonight it happened continuously every time I tried to sleep. I even felt that crazy chest pressure when I was asleep. I know I was semi asleep when that happen. Now I’m scared to go back to sleep oh and my mouth is really dry

[@ohemengrichard9926]

How are you now I’m having same problems bro

[@theonlynecey_6386]

@@juanio7036 me rn I’m scared to go to sleep , i feel a pressure in my throat like my air way is being blocked by my tongue because I woke up gasping for air this morning

[@NOV123]

I don’t know if I have sleep apnea because the only symptom I have is dry mouth upon wakening.

[@ndn2589]

Get a cpap machine

[@suzzen4367]

I had sleep apnea for so long that I didnt even realize I was tired in the day. I thought I felt normal. That was before I got a cpap. Aftet using my cpap i freaked out because I had been tired forever. I felt like a teenager after using the machine.

[@pjet8042]

Did you have to do a sleep study and get diagnosed before you could buy the CPAP?

[@Upper_left_bred]

I slept 7 hours the the machine last night! And no naps needed today

[@shahabsaif01]

@@Upper_left_bred Hi, my friend. Could you kindly let me know how long have you been using the CPAP machine for and how long did it take you to notice some effects?

[@Mar-gb6sh]

No one in my fam has it snd i sleep and feel like i havent gotten sleep at all and i have been diagnosed with it snd im exhausted all the time and i hope i get a cpap how good does it work for you

[@suzzen4367]

@@shahabsaif01 first night 🌙 I noticed amazing difference. Even my sister said I looked so rested.

[@patrickhall7884]

Sleep apnea doesn't have anything to do with your breathing being weak. It's your tongue and uvula falling back into your throat blocking your airways.

[@jyotisingh9311]

Really

[@meanmachine389]

not just that acid reflux can also causes it

[@sidatadesse]

I agree with ur comment. Exercise has no benefit for sleep apnea.

[@mastertrey4683]

@@sidatadesse fat loss does, fat constricts the throat when you fall asleep

[@paulgreengod]

Not true, that's only for obstructive sleep apnea.

[@sophiesulesky4469]

I feel like I might have this because I’m constantly staying up late, I get a morning headache almost every day now, I’m tired, and I can’t breathe during the night😂

[@Idontknow-uy1du]

Same with me I don’t know if I have it

[@juanio7036]

vip Have you gotten checked out?

[@blueflame653]

are you crving salt and junk food then you may have Sleep acne and i know cuse i have Sleep acne

[@ohemengrichard9926]

vip how are you now I’m having same problems

[@RawDogTV]

@vip how you feeling nowadays?

[@lauriebartling579]

Just FYI I used your link to get a Breather. The discount code didn’t seem to be working so via chat they told me to use famouspt for the discount code at checkout. That worked! I also asked them what the difference was between the three models of Breather devices. The basic Breather is for people with some degree of respiratory compromise (like being a smoker, COPD, etc) and for children. The Voice and Fit are for healthy adolescents or adults and are the same in terms of resistance and settings. The Vouce is white with red trim and the Fit is black). The only difference is in the linked training resources they offer which include a (free) printable training schedule and a training log. Pretty neat! Thank you for suggesting this product. I recommend your KZbin channel and website to everyone. Love you guys! Keep up the great work 😊💪

[@n2bfw884]

Thanks for the information. I just followed your advice and it worked perfectly.

[@EdwardsNH]

Wait... no difference in the models? Just a marketing thing?

[@robertnotni3668]

Is there a name for the breather?

[@lauriebartling579]

@@EdwardsNH the actual device is structurally the same and works the same. Only the color of the device and the training program linked to each one is different. I think you can access all of the training programs though, no matter which one you buy. That’s my understanding anyhow. Hope that helps.

[@hailhydra5061]

How did it go with the device?

[@afshantase6277]

it happens to me when I overeat at night and the feeling is horrible I dont sleep the whole night and then around 6 to 6.30 in the morning I go to sleep but it only happens to me when I overeat

[@myfordranger]

fast from 5 pm until bed.. it helps. no big meals at night.. light salad at 5 530 pm

[@cryptohedge2375]

Interesting. I’ve woken up gasping for air on numerous occasions but always put it down to anxiety. Occasionally I get these nights where I begin to drift off and then I wake suddenly feeling anxious. Goes on all night. Eventually I manage to fall asleep. Usually in the early hours. 🤔

[@NOV123]

Well, unfortunately, I sleep alone every night; I’m single. The only symptom I have is dry mouth when I wake up in the morning. I’m physically fit and eat healthily. Should I be concerned?

[@leviathan2x0chiraq]

Do you feel exhausted and sleepy all day?

[@NOV123]

@@leviathan2x0chiraq Yes!!

[@tradingwithwill7214]

Try recording audio all night while you sleep

[@jadezee6316]

@@leviathan2x0chiraq geez....of course you will be tired if you are not sleeping...it doesnt mean you have it...you fools must stop commenting and scaring people

[@leviathan2x0chiraq]

@@jadezee6316 He said he exhausted all day, even if he sleep at night, that’s the problem…fool

[@kaymeuwissen2165]

I’m now on oxygen two liters ,two liters,I started with a concentrator,it didn’t do much,I use two tanks in a nursing home.

[@athellal2r139]

Wow. Sounds like a late night infomercial

[@ILfarmgirl1970]

Have been using an Apap for nine months, and my BP has gone up.considerably! Plus, I am more tire than.ever. Have never had elevated BP until using that machine. I know that is unusual, but it is the only thing in my life that has changed.

[@gobigtvcompany6604]

Same happened to me and I got fatter

[@mthor2346]

Apparently the phillips machine could causes cancer. I just thought I'd mention.

[@teecope488]

It made me feel like i was suffocating so i stopped using it so i believe you when you say that about your bp everything doesn't always work for different people just because its supposed to

[@alexanderdean5793]

You could have an epiglottis based obstruction. It happens in 10% of OSA cases and CPAP makes the obstruction worse.

[@christopherschultz6434]

Taking Beet Root powder in water before bed cured my roommate's apnea. I aldo added 1/2 teaspoon whey powder.

[@Lazzytrader_]

Please tell me this is true. I am having chills about apnea

[@jeremybrooks7415]

I just now ordered the breather.

[@kuntrybrowns]

Thanks fellas, just based on this vid I bought the breather device.

[@davidsquire2107]

I saw nothing on the site that resembled the two guys breathers. Items for higher range of voice.

[@hailhydra5061]

How did it go with the device?

[@lilybond6485]

I’ve just recently noticed that even though I use c-pap machine, It helps with breathing in but not breathing out. I stop breathing when trying to exhale. Anyone else have this problem ?

[@cmf6292]

Under My Options, there's a setting called Pressure Relief. Make sure it is ON.

[@matthewimi]

Thanks guys. I was tested by VA in sleep study lab. Sleep apnea pretty bad. So, I already know.. 😒

[@princessmari5063]

How are you doing now? What kind of treatment did you get?

[@donnapatacchiola6942]

My doctor said “ everyone that snores has sleep apena but not everyone with sleep apena snores!

[@ChristmasEve777]

skip to around 1:54

[@kaymeuwissen2165]

In my test I didn’t breathe for 1 hour 75 minutes,my breathing level was 13% I was told,I concentrate more on dreaming than breathing.

[@bamabelle7075]

I love their theme song.

[@shaggystone6397]

Cant hear you guys well. Sound quality poor. I know its interesting tho.

[@catherineshaw1122]

If Bob and Doug Mackenzie were Physical Therapists, lol.

[@christopherschultz6434]

Taking Beet Root powder in water before bed resolved my roommate's apnea. I also added 1/2 teaspoon whey powder.

[@princessmari5063]

Thank you. Will try this

[@818guy6]

@@princessmari5063 have u tried?

[@Lazzytrader_]

Did anyone try this ?

[@RawDogTV]

Who tried it

[@irenerueda5853]

Love you guys!! Always informative with a bite of humor.

[@love2sing20101]

I’m pregnant and it has been worse lately. Before that I would snore sporadically, normally only if super exhausted. I know I need sinus surgery once my baby is out. I can feel a spot in my right nostril that feels like it is vibrating kinda just below my tearduct area along the right side of my nose. Since being pregnant, sometimes I feel my throat kinda shifting, I guess closing some? as well. I just did a home study and am awaiting the results. I get claustrophobic and have random panic attacks sometimes if I feel like something is on my face or head that is pulling. Those 3D rides send me into a panic now too and my eyes were recently checked and are fine so it isn’t that. I’m worried about having to wear a mask. I slept very stiffly last night during the home study and couldn’t fall asleep a long time. Normally I can go out pretty quickly and am a heavy sleeper. Lately I have to get up to use the bathroom or shift my hips due to the belly weight from baby. Both of my parents have sleep apnea but they also get panicky especially my mom. My dad rips his off. So they wear custom mouthguards. I tried a mouthguard from the store a few years back for teeth clenching but I woke up in a panic with that in my mouth as well. 🤦‍♀️

[@lisaray4798]

I had a sleep study test about 4 month ago and my doctor said I have sleep apnea my doctor said I stop breathing but I having been giving no treatment I change doctors .

[@karenkessin4135]

Would the breathing exerciser be helpful if the cause of the obstruction was a long soft palate combined with a narrow throat? My relative is a petite young woman, very athletic, and it took a while for her to even convince an ENT to test her, because she was so far from the expected OSA sufferer.

[@karenkessin4135]

Thank you for the very helpful response!

[@alexanderdean5793]

Did they answer your question privately? If so, what did they say? Would be interested to know as I suspect I have this type of obstruction.

[@unicornmadness6286]

Is it true that if you start using a CPAP machine and then you stop using it you'll die? That's what I was told and I'm scared to use it now.

[@Crowlo17]

Nah lmfao you won’t die haha . You’ll just go back to waking up at night

[@Crowlo17]

@@xPRODIGYxGAMER yea I am . Unfortunately I live in Cali and my appendix surgery was $43.,000. I don’t Have enough money to get the Cpap machine nor do I think I ever will. I already told my family I will pass away like Reggie white did.

[@Crowlo17]

@@xPRODIGYxGAMER sometimes we just have to accept life . I’m 21 and you are right it will shorten my life span to no longer than 45-50 years unfortunately. But Im currently working hard to save up

[@unicornmadness6286]

@@Crowlo17 the question is, why on earth don't you have insurance?

[@TheCreedBratton]

what if you hold your breath all the time when awake or asleep due to stress. is that also sleep apnea?

[@stevenhargis1513]

Sometimes I get tingly like I'm about to pass out and itll wake me up. I keep thinking that's happening because I'm not breathing

[@nyawhitney4578]

Omg this is me. It happens whenever I'm super tired when try to go to sleep and I can't breathe and start twitching to wake myself up. I'm scared that one day I wont wake up.

[@stevenhargis1513]

@@nyawhitney4578 That's sleep paralysis. That happens to me too. It feels like you're stuck and you're fighting and fighting. Sometimes I feel like I'm not breathing during that too but not everytime. What I'm talking about here is a little different because I dont have trouble waking up or feeling like I'm fighting to wake up I just wake up breathing heavy and feeling tingly all over

[@nyawhitney4578]

@@stevenhargis1513 Thank you but I also have sleep paralysis and I feel like this is like a mix of the two where I feel stuck and have to fight to wake up but I'm also gasping for air.

[@serenity8699]

@@nyawhitney4578 same😭

[@nyawhitney4578]

@Joseph thank you! I appreciate the help☺️

[@freepen2362]

Great explanation and information. Thanks Drs I wish you all the best 🌹🌹

[@truthseeker6532]

A friend of mine went in (People telling him his snoring is loud) turns out, he did not have it. Snoring is not Sleep Apnea only thing .......as they said in this vid.

[@wakenbake3682]

Need a upgrade on the audio

[@rubyq06]

Find a way to connect the mouth piece mic to the camera

[@BobandBrad]

We Apologize for the sound issue. Our mics were not working properly

[@notraven342]

You need an upgrade on your manners, sir.

[@notraven342]

These gentlemen are showing us a video following a medical condition, this isn't a music video you don't need 4K graphics and $50,000 audio softwares

[@samuelcarrillohenao3401]

Just wonderful, I been tryin to find out about "obstructive sleep apnoea pathophysiology" for a while now, and I think this has helped. Have you heard people talk about - letochy fast apnea plan - (do a search on google ) ? It is a good one of a kind guide for discovering how to get rid of sleep apnea minus the hard work. Ive heard some super things about it and my neighbour got excellent success with it.

[@elguapo7722]

Sleep on my sides. I don't think I have sleep apnea but I had a bad concussion a year and a half ago and I still can't fall asleep. Any suggestions?

[@MrJoeyBoombotz]

Volume levels are normal now. Thank you!!!

[@melodyst.claire5389]

You 2 are hilarious ! great infortmation Thank you 💓

[@jordanwindsor2031]

Can you guys do a video on how to regain/retrain control of hips abs and glutes (8 years removed from a pretty severe brain injury and still going at it)

[@ChaoGG]

Hey man! How are you doing now? I hope you're doing a lot better for yourself!

[@jordanwindsor2031]

@@ChaoGG still trying to get my stability/standing balance... But still working as hard as ever💪

[@christopherschultz6434]

My roommate started taking beet root powder with 1/2 tsp whey shaken up in a jar with some water poured into a glass for his foot circulation before bed and for some reason his sleep apnea has almost gone away?

[@ohemengrichard9926]

I’m having same problems pls help me with your experience pls

[@karengomez4182]

Did it end up going away?

[@rochellemcghee573]

Love you guys! So funny despite the seriousness of the TOPIC!

[@ashleyalexandermorris9645]

I had secondary polycythemia, anxiety, depression, and insomnia and I’d like to try this to see if I can alleviate my symptoms 🥰

[@bigdawgg]

Hi, have you noticed any improvements?

[@paulgreengod]

Have u

[@danielbaker212]

Give us an update! 👍

[@paulgreengod]

Coward

[@viewsandcomments4041]

Take care of yourself. My brother ignored sleep apnea symptoms and he is no more. He had same symptoms what u r facing now

[@somecallmecrispy]

I watch you guys for the entertainment first and the knowledge second. I love this. Brilliant 💛

[@josepha.4072]

Think I'm going to try this I could use some better breathing and sleep

[@davidgouin8420]

Yes Bob, spit it out already I don't have all month!

[@Timetravel1111]

Ha ha

[@jeremiahthommas1083]

It’s weird I only struggle with this when I stay up all night

[@Me-pu5pj]

I CANT FIND THE INSTRUMENT, you didnt link it!

[@greenleavesofsummer9673]

There’s minimal electronic equipment like special watches to record persons noices like snoring.

[@whatisahandle221]

Thanks for the great list of signs--plus the lead on what might be a preventative measure! (I’ve always wondered if I should join a choir or take back up an instrument that requires breathing out as a means to improve my asthma.)

[@renaepheonix17]

Can sleep apnea cause swollen tonsils when you first wake up ? The past year I've been extremely tired when I first wake up and have to lay there and breathe for around 30 minutes before I wake up . I've noticed a lump in the front of my throat the past month and my tonsils are so big when I wake up then go down through the day

[@sexypawpaw7069]

I’m not a doctor or anything but that sounds like tonsillitis. Maybe talk to your doctor about that.

[@wendy-uc9rj]

there is a video where a guy talks about doing a sleep study to determine apnea. Apnea was causing acid reflux and his throat to swell from irritation. He has to use a cpap machine now and all other symptoms went away. I have all of this also and am trying very hard Not to use cpap.

[@CutieRingoJoy]

I feel I might have that too

[@CutieRingoJoy]

@@wendy-uc9rj wait I had those issues too

[@haventhebeast6050]

@@wendy-uc9rj try getting a BIPAP If you can

[@Star_Jewel_Realm]

I was diagnosed with sleep apnea. The doctor recommended sleeping with a mask for treatment. I said no. I don't like sleeping with a mask. It's not normal.

[@annieenriquez9353]

Where do I order for the breather

[@lilybond6485]

My problem is I breathe in but don’t breathe out. Figure that one out. I use a c-pap machine -- DREAMSTATION - which has just had an URGENT RECALL IF PURCHASED BEFORE APRIL 2021. There is foam in the machine to make it quieter but the foam is breaking off in particles that you breathe in that can cause respiratory illness, cancer and death. Isn’t that nice ?!

[@hateanimalabuse]

Just a narrow strip of micropore diagonally is very effective and cheap.

[@mickyunit]

Damn. I was issued a CPAP and the end of December. 😥 Breathing stopped 143 times the 1st night and 151 times the next night. Average length was 56 seconds😵. Would this device be helpful for folks with COPD?

[@allyourpcarebelongtous8744]

Anything that strengthens the diaphragm will benefit people with COPD. Breathing exercises, strength training, steady state cardio, circuit training, HIIT - these are all good options for people with COPD. The caveat, however, is that you have to take time when you have COPD to build up strength in your diaphragm. You cannot clear liquid out of your lungs (to begin with) as readily as you should, so you have to start off slow - like 5 minutes or less of exercise. And then you gradually increase the length of your workouts until you can sustain 30 minutes of continued exertion. Most doctors recommend breathing exercises + posture exercises + daily walking for people with COPD. As always, it's best to ask a real life physician before starting a training program. So, short answer yes lol.

[@mickyunit]

@@allyourpcarebelongtous8744 Thank you! Mom's on the verge of being diagnosed with that, she (never smoked) has always had horrible asthma. So I was thinking this would be good for her as well.

[@allyourpcarebelongtous8744]

@@mickyunit just make sure she works closely with her actual doctor as I'm just some random person on the Internet. I drive trucks for a living so I only know about this from the perspective of having to treat my own sleep apnea and the research I did in doing so. If she has other conditions it may complicate her ability to exercise. But in my case I did exercises like these + started walking every day then worked my way up to doing HIIT training. I do that a few times a week just using a TRX and bodyweight and a jump rope. It's drastically improved my breathing and has basically stopped my sleep apnea, apart from when I have a cold or something that obstructs breathing. But it took me around 6 months to build up to that point, so she has to have that long haul mentality.

[@mickyunit]

@@allyourpcarebelongtous8744 yes, I'll definitely make sure sure consults with her Dr. I'm glad you found improvement with your health issues. Thank you for sharing 😊

[@Jaexrobbb]

I told my doctor that I wake up restless and my eyes are bloody red and burning throughout the day and he said it could be Sleep Apnea, Im gonna make an appointment with the sleep Center next week so they can run some test on me

[@JayJapChae]

I could relate with this greatly. I also wake up restless and my eyes on occasion are bloodshot and burning. Ive always assumed I simply had dry eyes but knowing my dad was diagnosed with sleep apnea give me more reasons to go get tested as well. If its not too much trouble, would you please provide an update on your tests?

[@Jaexrobbb]

@@JayJapChae hey man yea I hear you it’s a daily struggle and yea man I called to do the appointment and they said due to covid they aren’t taking patients at the moment until further notice...what a bummer!!

[@JayJapChae]

@@Jaexrobbb How unfortunate :( it may be quite a while until test centers start taking patients again. Thanks for the update man, cheers and all the best

[@Jaexrobbb]

@@JayJapChae no problem man, I usually just put eye drops twice a day on each eye to help with the redness and I also do eye massages you can look them up here, and for the tiredness I take naps during the day and avoid using my phone too much and instead meditate for 15 mins once a day but I do this whene I have time you get me

[@JayJapChae]

@@Jaexrobbb Got it, I really should try doing some eye massages. I believe those would help greatly. Thanks agian

[@groovehog1]

Love these guys, always great info and entertaining. 🤣

[@bharathisivakumar375]

Swallowing makes me breathing difficult at sleep and wake up suddenly........I don't know why....

[@johnb.399]

I feel a weird, tugging feeling, and I could actually hear my throat, relaxing, and I also felt something like neuropathy in my left leg. Mind you I do not have heart disease, or any other problems. Just this is kind of like something that’s been developing overtime because I was snoring a lot prior to all of this. I also lost about 35 pounds so I am continuing to do so to lose another 10 pounds so that I can be healthier. I used to weigh about 235 pounds almost 237 pounds for 6 foot man is not good. So now I’m down to 200 pounds. I wanna get down to 190 but I was told that I should go down a little further between 175 pounds and 193 pounds. I used to be very skinny when I was younger and then I started to gain weight when I was living more sedentary life. I don’t watch TV anymore and I try to keep as healthy as possible. No sugar! I stay the hell away from sugar. My favorite drink is water, coffee, without sugar, and tea at times. I try to keep you healthy and walk a lot.

[@resourcefulqueen]

Good for you. Keep up your actions and progress. 👍🙋

[@adamperre4852]

Skinny people suffer from sleep Apnea just as much as bigger people

[@jakeparker8124]

love you guys, maybe get some new microphones, it's kind of hard to hear you.

[@mastertrey4683]

Im a kid and my friend said I snore like a grown ass man do I have sleep apnea

[@gmo709]

Where do we get that device and how much?? Couldnt find it ..so many links. Where is it..ok found it. Thx.

[@spilledmaxdog9567]

I'm doing the at-home test in a few days... I got a fat neck and am tired all day every day. the worst symptom is I feel out of breath and pressure in my throat 24/7. so tired of this

[@clbellue]

How was the at home test? I need to do a sleep test but I don't want to go to the local hospital for it which is my only local option.

[@spilledmaxdog9567]

@@clbellue the home test was easy !

[@clbellue]

@@spilledmaxdog9567 Thanks! Do you remember who you used for that? Did you end up with a CPAP? And did you try the breathing device?

[@spilledmaxdog9567]

@@clbellue I’m in central Ma so it was at a local sleep doctors office. And yes i have an air sence 10. First few weeks were hard, but i feel a lot better now !

[@clbellue]

@@spilledmaxdog9567 That's great! Thanks for sharing with me.

[@ultrasalted]

Off all guys you quote Churchill.

[@MonoGmc]

Woke up with chest pain and feeling of tightness thinking its this

[@dwainemassey7863]

Same. I’m having the same problem.

[@MonoGmc]

@@dwainemassey7863 try breathing techniques before bed usually helps.

[@dwainemassey7863]

@@MonoGmc dude honestly I’m worried that I might die. I take narcotics so it might be caused by that. Plus I struggle with severe anxiety, I have a doctors appointment tomorrow so hopefully that helps. I’ll try what you suggested though. Where can I learn these breathing techniques?

[@MonoGmc]

@@dwainemassey7863 @ Wim Hof breathing techniques are useful. Narcotics and drugs definitely don’t help out as ive had the same experience when going to sleep high, i go into a deep sleep but obviously don’t breath as well. Hope it gets better lmk how it goes m8

[@dwainemassey7863]

@@MonoGmc the doctors I’ve seen weren’t that great but I do feel a lot better. The narcotics I take are prescribed to me though. I don’t get high on them but they do mess with my sleep and with my stomach very badly. Although I feel much better now than I did 2 weeks ago. I changed my diet and exercise routine.

[@nibussss]

Brightened my mother

[@nancy-dk1hb]

Why are people saying the audio is bad? It sounds great!

[@JackBWakeham]

Probably because it sounds like it's recording off the camera audio rather than the mics they have on.

[@marymendoza3351]

Great info guys!

[@christine5808]

I f@cking LOVE your intro song, lol.

[@PlasmaJunkie]

God you guys put so many links and so much crap in the description. I went to go purchase the breathing exerciser and I can’t find it among the 20 links and 20 product pitches that you have down there.

[@Usero92891]

Having sleep apnea and paralysis is the eorst thing ever even when you wake ip unable to breathe you just can't move and literally feel like your drowning its awful i have severe insomnia too and reflux im on day 13 with no sleep at all but my doctor hasnt given me a mask or anything i have been three times this month just fed up of being fobbed off tbh

[@deborahdavis4848]

I love these guys

[@damc994]

thank you Bob Brad great information ..i suffering from back pain for a while..after wake up sever pain i have in my buttocks and my back .if you give me some opining it will be very helpful for me..

[@chrisayles6380]

Wow the production quality 👌🏼 get on the phone to Spielberg I’m sure he has a spot for these guys 😂

[@Infamouskillah]

Who has tried this and improved your sleep apnea

[@eascott9294]

Ordered it. Hope it works. I just started using a cpap machine four days ago, and I can't stand it.

[@childskoerner]

eascott9294 Stick with it! It took me almost a year to really get used to it. However, when I sleep now it’s really restful! It’s certainly not sexy 😃😂 but I feel better!

[@stevenmiller5400]

I agree. I've used my CPAP for 14 years. In the beginning I tore the mask off almost every night but I got used to it and wouldn't sleep without it now.

[@mayambaibrahim1621]

Be patient. Took me two weeks to get used to my CPAP, but now I also never want to sleep without it, the sleep quality is incomparably better with it! Talk to your sleep doctor about adjusting the pressure settings as necessary.

[@eascott9294]

@@childskoerner thanks for your encouragement. I appreciate it.

[@eascott9294]

@@mayambaibrahim1621 thanks so much for your reply. It really helps. I'll keep trying.

[@daenadawkins4159]

I actually have it and I thought it was normal that everyone has it from time to time just recently I realized that there was a term for it

[@marchofstetter8313]

CPAP doesn't work for me. I gargle with salt water at night and it seems to shrink my airway and I don't mouth breath.

[@AkhirahOverDunya85]

I don't have health insurance....any suggestions on what I can do about sleep apnea?

[@HeyitsJose]

Try some exercises for sleep apnea

[@jesusuribe6527]

Sleep on your front or sides. Do some cardio.

[@SariennMusic73]

@@jesusuribe6527 side sleeping doesnt help my bf. He still can't breathe and snores super loud on his back, sides or belly

[@myprivacy998]

Sleep elevated

[@kaymeuwissen2165]

In my test ididnt breathe for 1 hour and 75 minutes my breathing was 13%.

[@robertnotni3668]

I found your video because I’m at wits end with my breathing. My BP is continually in the 180-205 range(top number) and I’m short of breath all the time. I try and yawn and can’t complete the yawn and when I lay on my back, I can feel the area at the back of my sinus puff out when breathing. Joint pain constantly also.

[@FirstnameLastname-pe5ib]

Dude get to the cardiologist asap and be sure to tell the receptionist how high your BP is and that it's an emergency. If you're still alive.

[@Nidge.]

Bob and brad i just can't put pillow under my head anymore without irritation and pain in head why is this happening

[@YoutuberRick18363]

Could the product possibly help someone that massive scarring on their lungs and subsequent asthma/breathing issues during hot and frigid temperatures?

[@AmandaAllen-c2q]

I have mild sleep apnea and use a CPAP machine..but HATE it!!

[@Pulidjohn23]

I don’t know if I got just sleep insomnia or just sleep ape

[@myrgo1648]

Request a sleep study from you doctor.

[@wxltvr]

I took Benadryl last night and I start to fall asleep and all the sudden I took a super deep breath through my nose and I felt like I couldn’t breathe after that and then 10 minutes ago still the same day I was falling asleep and then I take another deep breath so I don’t think I’m breathing when I fall asleep

[@sandikosowan6326]

Sleep clinician here:OSA is mostly due to inherited airway size and structure,obesity medication and den tal issues can contribute. If u look at sagital CT scans of the OSA patient many have structural abnormalities. I fail to see how exercising airways work. Positive airway pressure is necessary to open these airways. This 60% of OSA patients are diabetics as well. Just an FY I

[@jackiebohannon322]

Thank you Bob Brad great information once again🌵

[@joelburns7233]

I would like to inform that I have been rehearsing for couple of monthsutilizing this snoring solution 4SnoringRemedy.blogspot.com and I had great results. Snoring ceased following the first two and a half months and I have not snored ever since! Neither the snoring or the dreaded sleep apnea have returned. .