(7 Steps) REGULATING your own EMOTIONS as a Mom | Rage, Anger, Anxiety, Worry

[@slowishparenting]

What feeling/emotion do you struggle to control?

[@consciousobserver629]

Anger. :( After the day we had yesterday I’m more thankful than ever to see an upload like this. Thank you for sharing.

[@KiKo-z3o]

"Borrow her my calm." My thoughts got caught on that. I feel that's what my little one needs the most sometimes.

[@AndreaWillis-p5f]

Rage! I would love the rage steps video! Mom of a 3 month old and an almost 3 year old. 🤪

[@ash965]

I’m a new mother of 2 under 2 and wow I needed this video 🤪

[@carissaexplainsitall8481]

Anger. I yell so much when I’m mad

[@gracielanemakeup]

Rage

[@emirose8795]

First

[@sandyandmaxrule]

Rage

[@curlykrism]

Rage