7 things that INCREASE your PSA levels & how to avoid them (prostate specific antigen)

[@Barilatif]

I have been living in fear for months now hearing different stories about elevated PSA level . After watching this video I feel relief of all anxiety and stress about my PSA number . God bless you doctor and than you for clarifying this misunderstanding and complexities of PSA level .

[@HealthierThroughProstateCancer]

Thank you Bari!

[@mikelldaley9078]

i have high psa but nada cancer

[@curbozerboomer1773]

My advice...do not buy into this "false reading" nonsense...track your PSA over a few years...if it goes up, you likely do have cancer!...I know about this...I had radiation for prostate cancer six years ago, after watching the PSA readings move up, over a ten year period...towards the end of my "watch and wait " period, it leaped up past 4.0, and then, just before radiation, was 6.6..By then my Gleason score was 7...time to stop the spread of cancer, and the radiation worked! If I had waited another year, the cancer would have spread beyond the Prostate...and then it would have been a much bigger problem.

[@timbrut256]

I had my blood work done in Feb. the PSA was 4.16, my doctor said see a urologist. I did, he said come back in 30 days and do another blood work. During that time I watched KZbin doctors explaining what to eat to shrink the prostate. So, I did. When I returned 30 days later my PSA was 4.15. I was happy it went down one, the urologist said, it's only 1 point. I told him I was eating the right food to shrink a prostate, he said I was wasting my time. So on the 30 day return visit, he was telling me I needed to have an MRI. I am claustrophobic and was nervous about that. He said it doesn't have to be right away, I said, well how about in a year. Whoa, he screamed NO, you come back in 3 and we will do another blood test. So, for the next 3 months I really went into the diet of correct foods, I also bought some stinging nettle supplements. I went last week for my visit, and my PSA went from 4.15 to 4.95. The urology assistant told me this was alarming, and now I need to have the MRI. My friends told me that they read on the computer, if your level increases 7 points within a year, you are most likely dealing with cancer, mine increased 8 points in 3 months, so of course now I believe I have cancer. I have made the determination that regardless of what type of cancer it might be, I will have my prostate removed. But after watching this video, I am not 100% doom and gloom anymore. In this video he mentions that extreme weight gain or loss can spike the numbers. In the 3 month time period I lost 23 pounds; 4 pounds a month would be considered average, I have lost almost double that. So, my MRI is scheduled for Oct. 12, and now my hopes are up a bit. Thank you for posting this video,

[@HealthierThroughProstateCancer]

Thank you so much for sharing that Tim! Definitely get that MRI, but it may be that nothing bad is going on! It's good that you made the decision to have it tested despite you being not comfortable with the procedure. What was the diet you did to reduce PSA? Was it plant-based, low-fat, low-dairy?

[@timbrut256]

@@HealthierThroughProstateCancer For the last 10+ years I have been eating healthy food, nothing processed, I cook my own meals with quality products, and my meals were always balanced with meat, veggies and carbs. But I watched Dr. Berg's videos on insulin resistance, so I started eating more veggies, less carbs. I do not do fasting, but I did stop all snacking between meals. When I was concentrating on my prostate, I stopped all pasta and replaced the pasta with asparagus. I started to add a lot of tomatoes to my salads as well as red peppers. Once in a while I would get a bag of celery. In the mornings I added raspberries and black berries as well as my blueberries. I also got a 3 month supply of Stinging Root Nettle. I have lost weight, but sadly a lot of that is my muscle. I need to build it back, but at the age of 66, I am finding it difficult to do.

[@HealthierThroughProstateCancer]

@@timbrut256 thanks for sharing that Tim. I'll post videos about exercises for gaining muscle!

[@timbrut256]

@@HealthierThroughProstateCancer Thank you, this has been a problem for me for the past couple of years. I keep having injuries with just simple muscle exertion. I even ruptured my bicep. I am lifting some simple weights and doing some stretches to keep in shape, I certainly would appreciate seeing some videos to help seniors gain muscles!

[@timbrut256]

I have a question that I am a bit embarrassed to ask. The urologist told me to not have sex or masturbate a day before my blood work, it would increase my PSA. So now that my numbers have increased, I am really nervous about masturbating. Is it safe to masturbate? Will I do more harm if I do? I appreciate your answers, thank you

[@leonachunine560]

I had a biopsy which resulted in an infection and abscess. It was a harrowing experience and I won’t wish that on anyone.

[@HealthierThroughProstateCancer]

Thanks for sharing your experience, and I'm really sorry to hear about the tough time you had with the biopsy. I hope it's all going well now.

[@hypolitej]

As a 71 year old guy I have to wonder what is the true value of the PSA test? One of the things that first caught my eye was that I applied for life insurance and the insurance co ordered a blood test but amazingly they did not order a psa test. I found this quite strange. Didn’t they want to know if I was predisposed to prostate cancer? In 2011 my psa was 4 but I did not get the recommended prostrate biopsy because I didn’t want to mess with my prostate gland since I was having no problems of any kind. For the next 10 years my psa continued to increase reaching 28 in 2022. I still decided not to get a biopsy every time it increased because I was still having no problems that was affecting my daily life. In 2023 it started to trend down for the first time to 26. I still have no discernible problems that’s affecting my quality of life at my current age of 71. I recognize that I could still get prostate cancer or may already have it in which case I’ll have to deal with the decision I chose to make. In the mean time I’m just happy that all seems ok.

[@HealthierThroughProstateCancer]

Hi, thank you for your comment. A PSA of 28 is too high and there's likely something going on there. I'm not saying it's necessarily cancer. If you have life insurance maybe now it's a great time to seek the opinion of a urologist who specializes in prostate cancer and at least get an MRI. It's always better to at least know.

[@ricklosangeles5043]

Suggestion: Avoid any sexual activity for at least 48 hours before having a PSA test. Last fall my tests were in the 4.2 to 4.5 range then about a month ago it spiked at 6.24 which raised alarms with my urologist. Two weeks later and after avoiding any activity down there for 96 hours the re-test came back at 3.8

[@wesleyhester4284]

I had a nearly identical follow up test, and discussed with my urologist. He advised abstaining 2-3 days max prior to your spa test.

[@davidmcclatchey2133]

@ricklosangeles5043 I had a similar experience years ago, and that's what inspired me to research the PSA test.

[@schmingusss]

My initial result was 9.66. Four weeks later 14.2. Should I be worried?

[@merseybeat1963]

@@schmingusss you should ask your doctor what the next step is. Worrying won't help you the key is to act as soon as possible. if you don't have a urinary tract infection..and you make sure you have had had no sex or wank for 3-4 days before your psa test.. And its increasing like that..probably Biopsy as fast as possible make sure you are knocked out not awake.. 1 in 7 to 8 men get Prostate Cancer and 1 in 4 if you are a black guy. Key to it is getting to it..don't delay. I had it removed ..I was knocked out and awake never knowing what happened. Most discomfort was having that Catheter. Now its control the pee time

[@rickyirons9874]

My urologist finally told me after years of being tested to avoid certain activities. The less you are informed the more money they make.

[@remmymafia3889]

At maybe 55 yrs of age or slightly older, my PSA started to increase more than it had, say the previous 10 yrs. I was to 7, then 9 then 12. I saw multiple urologists, and read up as much as possible on the situation. If I read the part about ingesting any testosterone supplements, it didn't stick in my mind, nor did multiple urologists EVER ask the question of whether I was taking any testosterone boosting supplements. As we age, as noted here, one's PSA level rises naturally. In addition to this, a man's testosterone level declines as he ages. Being totally unaware of the connection to increased PSA levels and ingesting testosterone supplements, I probably ingested them off and on from the age of 50, up until 60, when after an alarming increase rate, (7 to 12 in two years) I pursued frequent testing and had four biopsies performed (at MY urging, not the urologist(s). I think I had to wait a minimum of three months between biopsies, for healing and insurance purposes. Anyway the first two biopsies were negative, while the third produced a plug that indicated pre-cancer. The fourth one came up positive, at the site of the previously pre-cancerous plug. The pathology (low level/slow growing) was encouraging, which made me an ideal candidate for 'watchful waiting'. (my Gleason score reflected this finding) Despite the optimistic prognosis from my biopsy, I still read up on the subject, and visited even more urologists- one at UCLA. All told me the same thing that my urologist had said, and that was 'watchful waiting'. Still, knowing that I had verifiable cancer in my prostate, and it wasn't high grade nor fast growing, and thus not abnormally enlarged, I wasn't sold on the eerie 'watchful waiting' advice. Because of this, I gathered first person accounts of a few co-workers, who had successful prostatectomy's performed, with close to the same pathology as mine. (Gleason score) They were three, four and five years out respectively from their procedures, and all had tested zero on their PSA blood tests. My latest PSA had me leveling off at 11, after a high of 12. Again, I'm ingesting testosterone supplements on a fairly regular basis, and again, not one urologist I saw, and I saw maybe five or six, EVER mentioned NOT ingesting testosterone supplements, or even speculated on what might be the reason (fat ingestion etc.) for my high PSA readings. Finally, I decide to have a prostatectomy performed (Sept. '15) It was successful.(no complications etc.) I tested every six months to check my PSA for five and a half years, (zero) before testing in March '22, with a 1.6. Whaaat? Zero to this? Why? First, I was quite irritated with my Medicare Advantage primary care physician, whose care I had been under for over a year. I gave him my medical history, which of course included everything involving my prostate. He knew and I reminded him, that per my urologist, I needed to get my PSA checked every six months, and NOT once a year, as my insurance would only cover. So the first six month interval comes, and I make sure before I get my blood drawn, that the office has gotten approval from the insurance to ensure that they'll cover the PSA test- they did. (zero) Then as is the case every six months per my insurance, I have labs done (everything except PSA of course). I fell asleep at the wheel I guess you could say, as unlike the first six month interval, where I was all over making sure that my PSA would be done and covered by insurance, I assumed that it's in my chart, and my primary KNOWS (or should know) that my PSA needs to be included in my six month blood tests. So I'm at the doctors office, to review the results of my six month labs, and he's going through everything, and there's no mention of my PSA result. So I mention it to him, and he says that it's only done once a year. I then remind him of my urologists orders that I have it once every six months. He goes on the apologize and then makes light of the situation, saying since I'm in there now, a whole month after I had my blood drawn, that I only have FIVE months to go, to get it done with my regular six month labs, and BESIDES, you' been ROCK solid in producing zeros for five and a half years, now, what's another five months? I said for starters, it'll make it a whole year between PSA tests when I next get it done. At that point I needed to completely get out of my comfort zone and demand that I schedule a PSA test- but I DIDN'T. Well, you know what's coming obviously, I wait till the next scheduled six month interval for blood, and of course it reads 1.6. Zero for five and a half years, wait one year instead of six months, and the read is this. He gave me a referral to my urologist, who just said to go to the adjoining prostate cancer center, and get an appointment. No mention of anything as to my ingestion habits. (testosterone) Two weeks later, I see the radiologist and again, he never inquires as to my ingestion history of testosterone supplements, he goes over my prostate history of course, and gives me this sample bottle (30 ea) of testosterone suppression pills- says they're worth $5k. First time EVER, anybody treating me for my prostate situation, mentions anything about testosterone. And obviously it's not good for a post-prostatectomy PSA presence, as evidenced by these pills. So back to research, and eventually I find evidence, albeit not out front and center like it should be. Your video at the 8:42 mark, does point this connection out between non-physician testosterone supplementation, and prostate related cancer. As I said before, this fact should be posted in EVERY urologists exam room, along with literature, informing of the clear connection between testosterone supplementation and prostate cancer. Suppressing such vital information is deadly.

[@HealthierThroughProstateCancer]

Hi, thank you so much for sharing your story here and making others aware. Even though prostate cancer is unfortunately so widespread in men (almost 1 in 6 will get it), there is still so much lack of awareness, not only by the people, but from physicians too. I will make some more videos about these topics, and point people to online sources for their own reading, so as to help others make the best decisions when it comes to their health and management of their prostate. Thank you once again for this, comments like yours help raise awareness, and also give me ideas on future videos.

[@tomslick2058]

Jeez all those biopsys and no MRI?. And why not continue with surveillance? At least with a MRI they could target lesions. TRUS is a 40 percent miss rate. Perineal with a MRI is now the gold standard for biopsy. And high PIRADS have a 30 to 40 percent of being non cancer.

[@stevelawson4058]

Nine years ago I had a PSA of 93.75. They gave me 5 years. I'm still here.

[@remmymafia3889]

@@mrofnocnon First, thanks for your considerate reply. In response to you inquiring about my post post prostatectomy health- there were no complications, and my PSA was less than zero or whatever the less than arrow and a zero mean. Over six years with those readings. Miss a six month test, so a years gone by, boom! 1.6 (from six years of zero's) The fact that they prescribed testosterone suppressors, obviously means testosterone isn't good for middle age men, so it only makes sense that pre-prostatectomy, when my PSA kept rising steadily, and more than doubling once, (in middle age) that a doctor, especially a urologist, would ask the very relevant question- "by the way, are you taking any testosterone boosting supplements"? That's what grates on me.

[@briancrute8501]

😅

[@13elad49]

I was a semi truck driver for nearly twenty years. I retired two years ago, I lost 25 pounds, and my PSA went from a high of 6.9 to 4.1 currently. All that sitting driving a semi truck, and putting on weight I believe caused the high reading, i.e 6.9.

[@HealthierThroughProstateCancer]

Well done Thomas! You also likely improved myriad other aspects of your health by reducing your body fat! Great job!

[@AishaDiane]

My dad and most of the men in my family are truckers. My dad (deceased) and uncle have had prostate cancer. There’s growing research that truckers and railroad workers (conductors/engineers) are at increased risk for PrCa because of whole body vibration. It’s great to hear that you took the steps necessary to reduce your PSA. I wish more men took there health seriously particularly as it relates to PrCa.

[@skyking1328]

This prostate issue is really mind boggling to me. I've gone the whole route and they can't find any prostate cancer. I'm 76 now and have been toiling with PSA testing since 2017. I have BPH and my PSA level, depending on the phase of the moon or time of day (LOL) has been in-cased from 7 to 10 range all those years. You can purchase a self test for about 70 bucks in the states from Cash Clinical. That's how I have a PSA score card from all those years.

[@tomslick2058]

A once a year 3t MRI is all you need. If they don't see anything then no biopsy should be needed . Blind Biopsy misses almost 40 percent. 40 percent of high PIRADS on a MRI are due to inflammation not cancer. So radiologist can't determine that. Biopsy is always needed.

[@andrewrivera4029]

Go 0 carb, it’ll drop by 50%

[@gregorykiernan7849]

My PSA was 38. Two weeks later, they ran it again and it was 43. I was referred to a urologist. They did the touch test and determined by prostate was slightly largwr than normal. Biopsy followed and come back positive for cancer. MRI was completed and showed that there was cancer present. I had my prostate removed this past September. The cancer was confined within the prostate.

[@HealthierThroughProstateCancer]

Hi Gregory, thanks for sharing with us. How are you now? Are you having side-effects from the surgery?

[@KennyNeilson]

I currently have a PSA of 18 . No pain yet.

[@HealthierThroughProstateCancer]

@@KennyNeilson hi Kenny, so after surgery the PSA is still 18? What does your doctor say? It's high, do they plan to do salvage radiotherapy?

[@willalexander9823]

! am 69 years old with a PSA of 25. I had a 8 needle biopsy when it was 7 and no cancer. two years later had a 10 needle when I was at 12psa and no cancer. Two years later 12 needle with psa of 15, no cancer. Two years later had a MRI with contrast with one suspicious area. Had a guided 12 needle Biopsy when psa was 21 and no cancer was found. Also had a genetic urine test and had a very low score to say also I had no cancer. Now 2 years later Im at 25 psa and I just don't know what to do. The needle Biopsy's are no fun and I have tried everything not to be reckless. The worrying has worn me out.

[@braddater5834]

Are you symptom free? No symptoms at all is NOT a good sign. If you have other symptoms it could be prostitis or enlarged prostate that is giving you the High PSA. I have a 9.6 PSA and have had 2 prior biopsies without any Cancer as well. I also had 2 MRI's with 2 rad 4 lesions that were targeted and still no cancer. I am only 55 though.

[@HealthierThroughProstateCancer]

Hi Will, thanks for the comment. Your case is quite interesting. I'll agree with Brad that you might have prostatitis or BPH. That's too many biopsies personally. Try to make changes to your diet and exercise and see if you can lower your PSA that way, but do key a close eye to it. Good luck and keep us updated please!

[@petegodfrey5735]

Thank you for sharing friend. I have gone through much of the same. Ive had two of the "12 needle" biopsies done...and Ive decided NO MORE!! Im 74, and my last PSA was 4.9, which Im not going to let myself worry over. I asked The Lord to heal my prostrate...I have more faith in HIM...than these urologists. Im taking several different herbs, & supplements, which are PROVEN to prevent cancer cells from reproducing...besides my faith in Jesus' blood...

[@schmingusss]

@@HealthierThroughProstateCancer Can changes to ones diet really change psa?

[@HealthierThroughProstateCancer]

@@schmingusss Yes, diet can substantially impact PSA and disease progression

[@londubh2007]

Well, I had a low PSA

[@veraalmeida4104]

Hello! How did you found out that you had cancer? There was a rising in your psa levels between tests? although they continue to be under the 4ng/ml rate? Thanks.

[@rentner1762]

​@@veraalmeida4104 would also be interested in an answer.

[@taisang2747]

I'm being treated for high PSA level of 23.7, the did Biopsy where they took about 12 Samples, im still being treated for high PSA Levels the results were the onset of prostate which is benign at this time the Dr, are monitoring my condition with 3 months follow up

[@HealthierThroughProstateCancer]

Hi and thank you very much for your comment. How are you now? How is your prostate? Are you experiencing any symptoms such as problems with urination or pain?

[@andrewemery7459]

You are awesome helping so many men with this information. You are changing the world, one man at a time.

[@HealthierThroughProstateCancer]

Thank you very much for your kind words!

[@1369vmsmith]

I was diagnosed with stage 4 prostate cancer 5 years ago. My PSA level was around 250. Did 3 months of radiation treatments and had a clean bill of health. I've been fine until about a month ago. Started having pain, fatigue and incontinence. Went to the doctor last Thursday and got blood and urine tests. PSA is over 1000. Waiting on other test results but it doesn't look good for me.

[@HealthierThroughProstateCancer]

I wish you the best of luck!

[@1369vmsmith]

@@HealthierThroughProstateCancer Thanks. I'll need it.

[@blakeposter7496]

@@1369vmsmith gl as well. curious your age

[@thevoiceofcod643]

Sorry for your diagnosis. My PSA is 400.Prostate Biopsy revealed that my entire prostate is cancerous. I start treatment next week. I had a Bone Scan and am waiting on CT Scan. It’s it has spread outside my f my prostate, I keep the prostate and they treat the cancer. If it hasn’t spread, prostate has to be removed. Hope this helps. If not, hit me up in this comm.

[@andresinsurriaga1082]

I'm so sorry. 🙏🙏🙏

[@jcolumbiap]

The trouble I’ve had with doctors is they never ask about what I do that might raise the psa levels. I’m a distance runner and I have found that interval training will raise the psa. The doctors I have used know very little about the connection of exercise on psa levels. Got to go! Get my 1 1/2 hour run in!

[@mikelldaley9078]

good for you ! i am a biker and high psa but 2 biospy and no cancer. go figure

[@CliffordParrish-o1e]

😊

[@jcolumbiap]

@@mikelldaley9078 One of these days enough guys will get tired of the backlash from doctors and report the problem! For almost 30 years I had high blood pressure according to the doctor. I got my own blood pressure machine and noticed the blood pressure definitely changed with stress! Like going to the doctor!

[@stephenpisani1730]

My psa level for the last 12 months has been 12.4. Ive had 2 MRI scans and no cancer showing, but it did show that my prostrate had inflammation and it was enlarged slightly. My Urologist reassured me that is why my psa level is high. Plus i workout at the gym and do a lot of power walking on the treadmill. All this can effect my psa levels. But its always in the back of my mind as my dad and grandfather both passed away with prostrate cancer.

[@toddmorrison7342]

Hey there, I am not a doctor, but I think you should seriously consider getting a biopsy. Here is my personal experience: My dad had prostate cancer so I started monitoring mine. My PSA started going up from 3.2 to 6.5 and staying there for about a year. I got two MRI's this year which indicated no signs of cancer but I was still concerned because of family history so I decided to get a biopsy and sure enough, I have prostate cancer, Gleeson Score of 4+3=7 in four out of 12 samples! My genomic score was bad too, .96! I just completed a PSMA PET scan and pending the results, will be faced next week with making a choice in therapy, either surgery or a choice of several types of radiation. If you have eliminated all the causes for an elevated PSA and it remains high, you should SERIOUSLY consider getting a biopsy, especially with your family history. I wish you all the best!

[@HealthierThroughProstateCancer]

This is probably benign prostate hyperplasia but please keep checking regularly and follow the advice of your medical professional

[@hn5460]

@@toddmorrison7342 Hi, What are your PSMA results? Did it show an uptake of PSMA in the prostate? I have a rising fast PSA from 12 to 22 in 4 months, but MRI scan showed no suspicious lesion. I also went for a PET PSMA scan which showed no uptake of PSMA in the prostate! I am now scheduled for a biopsy next week despite the fact that both scans showed no sign of cancer. I am baffling at the results because the asymptomatic chronic prostatitis and moderate BPH that I have cannot push the PSA level to that high at all.

[@toddmorrison7342]

@@hn5460 My PSMA PET came back clear, I have my final consultation with my urologist tomorrow, then meeting with an oncologist on November 3rd, will make my final decision for treatment over this coming weekend. FYI, here's something no one talks about regarding post biopsy: your orgasms are blood and not very comfortable for about a month. I have a wonderful girlfriend and we worked on this to purge the blood as soon as practicable in an effort to restore normalcy. It is not a pleasant experience, so I'm glad we made the extra effort to expedite the process.

[@mikelldaley9078]

i have high psa but cancer free. i do bike a lot. former runner. lift weights

[@davidturk6170]

My PSA spiked because the prostate grew, over time, to the point where it was blocking the urethra. Apparently this agitated the prostate to create more PSA. This went on for about five years until I had laser surgery. It was a probe put up the urethra to blast the overgrown prostate blocking the urethra. Aside from the other main benefits, my PSA immediately dropped to under 2, and has stayed there for the last seven years!

[@HealthierThroughProstateCancer]

Thanks for sharing David!

[@RC-br1ps]

Please could you specifically name the kind of lazer surgery?

[@davidturk6170]

@@RC-br1ps - I don’t remember the name, but you can do an internet search on it (it’s fairly common). The doctor inserts the laser (with a camera) up the urethra to the prostate and removes whatever is blocking. You’re completely sedated and have no recollection of what happened. Mine was done at outpatient surgery in a hospital. Checked in at the front desk at 6am, was out by 12:30pm. You’ll want somebody else to drive you home.

[@alanhartley1992]

​@@davidturk6170900

[@theSilvioRoesler]

Any impact on your sexual function?

[@dubhainoceanntabhail5262]

Mine is up at 9 and I cycle a lot. 6 days a week. I cover around 150 to 200 miles a week. I'm waiting ot see a urologists and I am crapping myself. I hope I have an enlarged prostate and not cancer. Thanks for the info.

[@andresinsurriaga1082]

Bicycles are one of the worst things for a prostate, largely because of the seat. Ask the doctor about it.

[@HealthierThroughProstateCancer]

Hi Dubhain and Andres. Thanks for your comments. Andres is right! Check out my other video "Exercises that INCREASE your PSA levels" where I talk about cycling in particular

[@quintonstone7324]

About 7 months ago I was given a random PSA test and it came back as 10.71. The year before I was a 1.23. Talk about being scared! I saw the urologist who examined me and said he felt a "small bump" on my prostate and wanted to do a biopsy. Talk about having a bad time! Had the biopsy and all 12 cores came back benign. Tons of bleeding for about 4 days. Come to find out that when I took the first PSA test I had sex the same morning. I was never told not to. This I believe was my spike. For the next test, I stayed away from sexual activity for a couple days before the test and was also taking Saw Palmetto once a day for 4 weeks before my test. The test came back with a 4.03. My age is 58 and the next exam the other urologist felt nothing. So I was extremely relieved. I hope you find there was nothing wrong with you also.

[@dubhainoceanntabhail5262]

@@andresinsurriaga1082 Seen the uroglist and he explained that the cycling can cause high PSA levels. Thanks for your reply. Sorry for the late reply. My comment section was not working..

[@dubhainoceanntabhail5262]

@@HealthierThroughProstateCancer Sorry for the late reply my comment section was not working for some reason. Yes I will check out your video and thanks for your reply..

[@AkbarZiyodov-w2q]

Half year ago my dad had PSA 450, yes 450 not 45, he is 70s old, found prostate cancer 4a step. we went many doctors, took many medications and treatment, now PSA is 40, Alhamdulillah, its still very high, but don't lose hope everyone who reads this , everything is possible by God's will, make dua and never lose hope , keep trying. My dad took 4 Lu-177, 1 Chemotherapy, 4 hormone therapy.

[@tabrezmukati6982]

Even my dad's psa tested today, it's showing 59.70😢

[@HealthierThroughProstateCancer]

Hi, thanks for sharing that! I'm impressed to see that he had Lu-177 already, are you located in the US or Australia? How is he doing now? Thanks

[@MalikAMalik-uh3tz]

MashALLAH Wonderful JazakALLAH for sharing. It will be beneficial for Lot many like me. Faith is a big power, spiritual meditations is a tried method which cures cancer promptly..

[@jcolumbiap]

Prostate Cancer Research Institute is a new on line group. I’ll let you know what they do. I also have another question. I usually get my blood test when I go to the doctor. At that time my blood pressure goes from 105/65 to 180/140. Have you ever heard of blood pressure affecting psa? Doctors always told me I had high blood pressure and I believed them until a doctor at a 10k race took blood pressures before and after the race. Mine was a lot lower afterwards. He said it might be trap syndrome. Interesting! After that race I bought a blood pressure tester for home use. I learned a lot from that experience.

[@HealthierThroughProstateCancer]

Hi Joe, I wouldn't say you should be worried about your blood pressure affecting your PSA, as it sounds like something consistent that happens every time you go to your physician. Remember, with PSA it's not as much the value itself, but the change over time. Try to keep things consistent before each measurement to track the change over time.

[@tonylamb863]

Hi! I run too. Everytime I go to the doctor after running, my blood pressure is much lower than if I get it checked several hours later. I didn't t get my PSA checked last year because of COVID. Last month I had a PSA test and my PSA level went from a 1.2 to a 15! I am scheduled to go to a urologist next week for a consultation. I exercise everyday, watch my diet, maintain an average weight of 165 lbs./5' 10", on no medications and am a very happy and healthy 69 year old. Most men in my family live to be 95 to 101 years. I don't know of any of them having prostate cancer or problems with their prostate. Both of my grandmother's and my mother succumbed to cancer (cervical, breast and bone) but I'm not sure if there is a correlation between a family history of cancer and a high PSA level especially with these kinds of cancer. Anyway, I guess I'll find out more after my appointment on Tuesday. Tony

[@jcolumbiap]

@@tonylamb863 Tony! After having about 30 years of scary information from doctors I am working to do most of my own research. I have had weird results from doctors since I was about 20 years old. The first was blood pressure. I remember the doctor telling me how bad my results were. I got my own blood pressure tester and learned to different things that affect blood pressure. Like going to a doctor. Psa. When I started doing a lot of interval training my psa went up. My doctor told me that only riding a bicycle can raise your psa. BS. There are a lot of things that can raise your psa. Look on KZbin for information. My favorite doctor visit was when he told me that I should get all my life in order because I was not going to live much longer. I ran the the Boston Marathon about 4 months later. That was in 1991. Studies now show the urine test is better than the blood test. I personally recommend the test you can do anywhere than the doctors office. At home my blood pressure is 95/ 85 but at the doctors it’s 180/ 140! There really needs to be a study about all the things that raise PSA! Good luck and keep doing research! Joe Perry

[@tonylamb863]

@@jcolumbiap Thanks for the information and support. This last PSA test is the first one I've ever had that was above a 2, so I'm concerned about the cause. Until today though, after reading through your information, I am not feeling as anxious as I have been the past month and a half. Tony

[@jcolumbiap]

@@tonylamb863 I believe there are also water pills you can take to reduce all the swelling. I have a body fat tester. After I run a long run the body fat ( Swelling) goes up. Taking the water tablets should help with the PSA. I want to do at home psa test. A lot less stress which also affects the psa.

[@jcolumbiap]

Saw a post I saved and got too busy to look back at showing the connection between sudden high blood pressure ( blood pressure at the doctors vs at home) and exercise (running included). I remember swelling from running last about a day for every mile run.

[@HealthierThroughProstateCancer]

thanks for sharing Joe!

[@charlesallison146]

I'm 69 and 6 months ago my PCP said my PSA was 4.2 I was checked again back in September no change .I had read an article about a new type of PSA test and I asked my doc about it he had not heard about it so he looked it up while I was there .He said he would run the new test .A week later call me and said the test revealed a level of 6.2 and referred me to a Urologist I subsiquintly had a biopsy and was diagnosed with prostate cancer. I would strongly recommend that men request the new PSE test...

[@HealthierThroughProstateCancer]

Hi there, thank you so much for sharing your experience. It's incredibly valuable to hear about how proactive steps, like asking your doctor about new tests, can lead to important discoveries in managing your health. Your PSA journey highlights the importance of staying informed and advocating for your own health care, which is fantastic advice for all men monitoring their prostate health. It's great that you were able to get a more detailed understanding of your situation through the new PSA test. Can you share the name of this new test? (i wonder if it;s the new Prostate Screening EpiSwitch (PSE) blood test) Now that you're navigating prostate cancer, remember that lifestyle factors like exercise, a balanced diet, and stress management can play a significant role in your overall well-being. If you're looking for more tailored advice on how to manage your prostate health through exercise, nutrition, and lifestyle changes, feel free to reach out through my website. We can work together to create a plan that's right for you. Remember, staying in close contact with your medical team, like your PCP and urologist, is crucial as they provide essential medical guidance specific to your condition. Wishing you the best in your health journey!

[@charlesallison146]

@@HealthierThroughProstateCancer Yes it was the new PSE epi switch. I start my external beam radiation treatments Monday. Five days a week for 9 weeks...

[@HealthierThroughProstateCancer]

@@charlesallison146 good luck! Keep us updated please!

[@kevindigo22]

Good video....but I think the comments below from people's actual experiences are even more valuable. I had no idea how high the PSA number could go if there are problems. Luckily, my number has always been under 1, not something I have had to worry about (yet).

[@HealthierThroughProstateCancer]

Good to hear Kevin, happy new year!

[@x-man5056]

Sexual activity raises your PSA. ALWAYS go at least 3 complete days with NO sexual activity at all before having blood draw for a PSA. It can lower your PSA by 2+ points.

[@HealthierThroughProstateCancer]

I agree! If you want an accurate test, you should abstain 2-3 days of any sexual activity and masturbation before getting your regular PSA check

[@mdv5845]

@@HealthierThroughProstateCancer Please note that if a male has an 'amorous dream' within 2 nights of testing it can significantly raise PSA level.

[@x-man5056]

@@mdv5845 hadn't even thought of that but it stands to reason. Another thing is, once you start abstention for your PSA test, you create your new baseline. MAKE CERTAIN that you ALWAYS ABSTAIN for EVERTY follow on PSA test or you will end up in the prostate biopsy line...and you don't want to be in that line.

[@mdv5845]

@@x-man5056 the doctors are trying to FORCE a biopsy on me even though I proved that I do not have a problem. THAT is just how EVIL the medical profession has become! Like forced tithing by the hebrews and christians. They make money and you get to die from the 20 plus perforations to your colon. Perforations to your colon is VERY life threatening!

[@x-man5056]

@@mdv5845 Prostate biopsy is like a mid-evil torture that can easily miss cancer. It seems it is a bread and butter, go to process for urologists, but the other options are very limited. When you come in with a certain set of symptoms, they DEFAULT to a biopsy because the options are limited and they need to cover their rears also. That said, they can't force you to have it, ask about alternatives. You can't just "let it go". Particularly if the urologist says they feel a lump on digital exam. Good luck. It's no fun.

[@carlorizzo827]

Thank you! 20 yrs ago my PSA was 9. My doc ordered a biopsy: no malignancy, diagnosed non-specific prostatitis. Unrelated, at that time i had savage halitosis😱A diplomatic friend advised me i was eating too many eggs. I stopped at once, also cut back on dairy. Over a year or so the breath improved. Amazingly my PSA dropped

[@HealthierThroughProstateCancer]

Dairy was definitely one of the culprits! I'll make a video about dairy during Prostate cancer soon!

[@scottgraves4754]

I've read eggs are high in choline a B vitamin that's supposed to be bad for the prostate. Too bad, I love eggs...

[@mayumiyamamoto283]

I AM 76YEARS OLD AND HAV OVER 8 FOR 40 YEARS AND HAVE NO TROUBLE WHATS SO EVER!!

[@DavidHanak-so3gu]

Yeah happy for you.

[@MrErinholbert]

I think the PSA is way over rated

[@jcolumbiap]

This information needs to be shared!

[@caddothegreat]

I am 75. Just saw my doc and PSA was 2.8. For several years my PSA was 1-2. I recall reading an article by the doc that discovered it. Said it was very unreliable. Also years ago another doc said all men will eventually have cancer in prostate. Something else will kill you.

[@michellesgarden5695]

Diet plays a big part...high meat diet..particularly lamb can play a part in high PSA / prostate cancer if you want to get into the nitty grittys. Eat healthier...more vegetables with balanced amounts of wider varieties of meat and swap for fish etc

[@HealthierThroughProstateCancer]

Thank you MIchelle, diet plays a huge role in both the risk of getting prostate cancer and the growth of prostate cancer after it occurs. I will cover everything around diet, PSA levels, and prostate cancer growth in future videos.

[@ChicagoRob2]

You are correct. I had a PSA of 2.9 and my uro wanted another test in six weeks. I eliminated sugar, bread, alcohol, red meat, etc. My new diet consisted of brown rice, barley soup, miso soup, and chicken once per week. My next bloodwork results showed a PSA of 0.19. My uro was shocked and wanted to know what I did to have such a low reading. For me, it was whole grains and vegetables. Diet is everything.

[@michellesgarden5695]

@@ChicagoRob2 a lot of men arent aware that heavy meat(lamb in particular) has an affect...they eat it 7 days a week instead of more vegetables and fish. My husband has had treatment for high end 4/3 Gleeson score prostate cancer...hes back to oncology in September as we know this is a never ending story now...eventually it will come back and his PSA has started to rise again...treatment will depend where it shows up next. I edited to add that men who have had treatment have had their PSA rise after having the covid vaccine but have been told its a temporary fluctuation

[@markcredit6086]

@@michellesgarden5695 could you be any more wrong

[@michellesgarden5695]

@@markcredit6086 I'm not wrong. I had long chats with specialists regarding exactly how heavy a meat diet my husband had..what meats and we discussed the types of fats etc. He really needed to improve his veg and fish intake..and white meat!

[@uthtown]

I’m 55 and have been getting a PSA score since I was 40. It’s always fluctuated between 0.9 to 1.3. Over the past three years it’s gone from 0.9 to 1.1 to 1.2 to 1.8 this past week. I’ve always had my blood work done on a Friday. This time I had it drawn early Monday morning. I had biked three hours each on Sat & Sun and was sexually active Sat. My GP wasn’t alarmed by my number. I AM THE ONE who asked for a retest, which he wants to do in three months. After reading the stories here and listening to the doctor, I’m fully convinced my 1.8 was a blip due to heavy exercise and ejaculation

[@HealthierThroughProstateCancer]

I'm glad the comments helped! Best of luck with your future tests!

[@specialized29er86]

I'm 62 and have never heard of the PSA test and my doctor has never mentioned it and now I am with my 88 year old father passing from prostate cancer related issues.

[@HealthierThroughProstateCancer]

I'm sorry to hear that! Please keep testing every 6 months especially since you have a family history!

[@jcolumbiap]

After looking through the internet I found that interval training should not be done for at least a week before the psa test. We really need at home testing! Stress can also raise psa levels at the doctors office. At home my blood pressure is around 100/66. At the doctors it’s 180/ 135. It takes about 4 days after a doctors visit for it to go back to normal. Another thing I thought was strange is my doctor told me that you don’t need to change anything before the psa test. I remember that it takes me three weeks to sort of recover from a marathon. We need more studies on exercise and it’s affects on psa.

[@HealthierThroughProstateCancer]

That's indeed something that we need more of Joe, I agree! I wonder how many thousands of people had undergone unnecessary images or biopsies from an elevated PSA test when it was only caused by something on the list that I mentioned, and not from cancer.

[@jcolumbiap]

@@HealthierThroughProstateCancer Thanks for putting this KZbin page together!

[@mikelldaley9078]

i have high psa but no cancer. i am avid biker and high stress which can affect it

[@theSilvioRoesler]

I want to say that doctors who didn't instruct you to avoid having sex, doing exercises, and making sure you do not have an urinary infection before running a PSA test are dishonest

[@jcolumbiap]

@@theSilvioRoesler Thank you! I remember as a young adult my blood pressure at the doctors was always high. But after having negative results I got my own blood pressure tester and got good results.

[@prakashanpillai7487]

A very clear explanations & thanks for the same.

[@HealthierThroughProstateCancer]

Thank you!

[@rodhorton851]

Also check your inflammation, as it can cause PSA readings to go up. HsCRP is the test my doctor used to check for inflammation. Mine has come down to 0.13 mg/dL on a diet of just red meat. It has been as high as 56 mg/dL while eating the standard American diet.

[@HealthierThroughProstateCancer]

While eating only red meat is not healthy, it seems like you must have cut out a lot of other stuff like sugar, processed food, and a lot of fats, and that must have improved your readings. I recommend keeping those things out of your life, but starting to eat more legumes, vegetables, fish, and eggs, not just red meat! Thanks for sharing

[@rodhorton851]

@@HealthierThroughProstateCancer I’ve eliminated all plant foods. They’re useless to me. My doctor told me I was anemic and malnourished while eating just plant foods, so I gave them up and changed to meat only.

[@alirami541]

Thanks a lot for these explanations.

[@HealthierThroughProstateCancer]

You are welcome!

[@jpozenel]

Elevated PSA means nothing. I've had a high PSA for about 25 years. Had a biopsy around the year 2000 and then in 2013. Both were negative. My PSA went up a little bit recently, and I was referred to a urologist. I had a prostate MRI done and the results indicated cancer being unlikely. Why should I worry about lowering my PSA when an elevated PSA has been meaningless for me?

[@HealthierThroughProstateCancer]

This video is about making sure that you don't do something to termporarily increase your PSA giving you a false reading before a test. However, your high PSA is likely the result of one of the things I mention in the video

[@Storm-ot5yq]

Do you mind sharing your psa numbers?

[@prakashanpillai7487]

Nowadays surgeons always go for surgery even if it may be cured by medicine hence we should be very careful to select a Urologist.

[@HealthierThroughProstateCancer]

Hey there, thanks for sharing your thoughts on the approach to prostate treatment. It's a really important point you've made about being cautious and informed when choosing a urologist or deciding on a treatment plan. Surgery is indeed a significant step and it's vital to consider all options, including medication, when it comes to managing prostate issues. It's great to see you advocating for taking an active role in your healthcare decisions. Take care and stay proactive about your health!

[@D_veraz]

Thanks for the tips, my uncle just went to check his health and he got 13 last month he did it again last week, its at 33, hes gettin an MRI, but he had his prostate removed like 5 years ago...

[@HealthierThroughProstateCancer]

I wish him the best. Sounds like it recurred so he needs to have a pet psma to see where it is located now. Happy to work with him to manage both the cancer and improve the outcomes of the treatment through nutrition and exercise

[@weldean46]

thank you for the tips on this matter, as a man of 61 i have a PSA level of 4.05 and it was 4.90 a month ago so i stop riding my bike and no sex for a week and it went down.

[@HealthierThroughProstateCancer]

Thanks John! Nice to hear that you got a more accurate reading! Hopefully all is going well!

[@rogerbernard9572]

I had an unnecessary biopsy 4-years ago. Makes me so angry that I wasn’t given other options. I did not find the procedure painful or uncomfortable, but I was given a potent antibiotic and since that time I’ve been hypersensitive to all other antibiotics.

[@HealthierThroughProstateCancer]

Hi Roger, thank you for sharing this with us. I'm sorry to hear that, it's a real pain when prostate biopsies are being conducted without Good reason. They might cause a whole bunch of complications and they should be there last resort. An MRI should be used as a first method for diagnosis. How are you now? Do your have prostate cancer?

[@marktweet7395]

The PSA test saved me

[@ThePatto56]

Hi, I have prostrate cancer gleasson scale 3 +3 = 6 Had scan in 2020 after PSA reading of 15.4 two weeks later had biopsy having no treatment just blood test every 3 months. Second blood test dropped to 12. Three months later shot to 19.4 This was caused by cycling 3 months later dropped back to 15. Then back to 19. Now waiting to receiving latest test any day.

[@HealthierThroughProstateCancer]

Thanks for commenting Paul, and good luck with your test! Keep following what your doctor tells you, and try to improve your diet and move more!

[@tomslick2058]

I would think watchful waiting is fine. But you should do it right. Which means a MRI and a perineal biopsy. I would not trust a Trans rectal biopsy . And the Sepis rate is almost 0 with the perineal which I found to be a piece of cake. 5 minutes. No pain bleeding whatsoever afterwards. Just 12 small pinches during the procedure..

[@ThePatto56]

@@HealthierThroughProstateCancer Thanks, I'm a mover I'm an Ironman :)

[@ThePatto56]

@@tomslick2058 Hi Tom yes I had MIR and perineal biopsy in 2020 found two areas, then 12 months later second biopsy which they could only find one of the previous two cancerous areas

[@tomslick2058]

@@ThePatto56 yes the tumors can shrink and have lower PIRADS a year later. Infamation has a big effect.

[@hot2trut625]

Check out also your Free PSA vs Total PSA. High free PSA over 20% and above and PSA between 5 to 10 big possibility that you have BPH. However if you have low free PSA below 10 and high Total PSA or even PSA below 4 this could be a concern.

[@Hanover-ek4jy]

There are far too many unnecessary biopsies being performed!

[@DCGreenZone]

But they feel so good.... NOT.

[@MichaelForte-jn5pn]

If my PSA was high I had them do an MRI....not a biopsy......there was no cancer...

[@Hanover-ek4jy]

@@MichaelForte-jn5pn Smart move! Fantastic!

[@JesusizLordovall]

I have 20 psa but idc. No docturd today is touching me.

[@bobbylee2853]

Cancer often occurs at the site of the injury. Same for Cutting colon polyps.

[@jetsetter8541]

Higher doses of Tramadol, opiate pain medication can cause transient urinary retention but I think it is due to the relaxing muscles around urethra. It is doughtful that Tramadol affects PSA levels or prostate enlargement.

[@HealthierThroughProstateCancer]

Thank you for your comment, @jetsetter8541! You've brought up an interesting point about Tramadol and its effects. You're right that Tramadol, being a pain medication, can influence how the muscles around the urethra behave. While Tramadol might not directly affect PSA levels or prostate size, it's always good to keep an eye on how different medications play a role in your overall health puzzle.

[@jimbrew4529]

I'm an avid biker thats also being treated for prostate cancer. None of my Mayo treatment team have raised a concern regarding this activity and psa testing. Looking at clinical research on-line, there doesnt appear to be a clear correlation between biking and elevated psa. Nevertheless, I abstain from biking 48 hours prior to a psi test. More research is needed!

[@HealthierThroughProstateCancer]

Well done Jim, kudos to being well informed!

[@PaulGunnMusic]

Thank you for the video, please don't have background music in your videos.

[@HealthierThroughProstateCancer]

No worries, and yes sorry for the loud background music!

[@meirben-nun740]

what about dairy, meat , sugar, coffee as promoters of prostate growth ??????

[@almcclain1061]

Great information. PLEASE skip the noise. Is that music?

[@HealthierThroughProstateCancer]

yep, old video, now i know!

[@Chilidog335]

Having COVID made my PSA reading nearly triple.

[@HealthierThroughProstateCancer]

Yep, any infection will do that. Thanks for sharing

[@anandradhakrishnan1302]

It is the other way around. Prostatic inflammation, infection, digital examination, cancer all increase PSA. You don’t control PSA levels. You try to control the etiology. Try, that’s all, may or may not succeed.

[@HealthierThroughProstateCancer]

You are right!

[@Karim-so9jc]

My PSA count had doubled in a year. Doctor was monitoring. Its now 0.04. A friend recommended pumpkin seed oil. I attribute the reduction to the oil and improvements to my diet

[@HealthierThroughProstateCancer]

Thank you for sharing that Karim! How do you take the pumpkin seed oil? Do you drink it or apply it over your pelvic area? How much per day? Thanks

[@Karim-so9jc]

@ExerciseElixirPCa I put a teaspoon daily in my oatmeal at breakfast. You may also drink a teaspoon. I've been using the Flora brand

[@gvet47]

I am 75 and my PSA in one test was 5000. Just based on that I was told I had cancer.

[@HealthierThroughProstateCancer]

That is a very high value, but they can't just diagnose you with prostate cancer based on PSA alone. Please discuss with a good oncologist and ask for an MRI. Good luck

[@gvet47]

@@HealthierThroughProstateCancer I had an MRI with contrast and same with bone scan. Prostate looked like a head of cauliflower and lymph nodes in lower area looked like one large mass not individual nodes. Why don't they say at what point it will kill you?

[@HealthierThroughProstateCancer]

@@gvet47 I would suggest finding a good oncologist, and see what available options you have. There's a lot that can be done even if it has spread to the lymph nodes (locally advanced).

[@mikelldaley9078]

wrong if jus a guess

[@peterweinberg4504]

Ejaculation also increases PSA - avoid for 2 days before test

[@CK-gf4ns]

My psa was 4.1 and I had cancer!

[@HealthierThroughProstateCancer]

I'm sorry to hear that. How are you? Are you undergoing any treatments for it?

[@braddater5834]

I am 55. I had a PSA from when I was 37 of a 4.6 now at 55 it's a 9.6. I had 2 MRI's and 2 biopsies. The MRI's found 2 rad 4 lesions that were biopsied and no Cancer. Both Biopsies came back zero suspicious. My last biopsie was around a 7.6 so now I will be getting another MRI. I am symptom free in my prostate. Not sure how the PSA goes up with nothing suspicious going on.

[@HealthierThroughProstateCancer]

Hi Brad, thanks for your comment. Yours is an interesting case. Please let me know what will the new MRI show when you get the results. Do you have any issues with urination or bladder control? You might have chronic low-grade prostatitis, which in some cases is due to bacteria (I recommend using natural anti-microbial foods to manage this after you speak with a urologist) or due to chronic anxiety/stress. If you want to talk 1-to-1 feel free to visit my website and email me. Cheers

[@GeneralLee0178]

I just had my PSA checked I do it every year. The last 2 years I was around 4.5 PSA this year 2 days ago had my blood work done PSA went up to 7.3. I just heard about Free PSA test so I had that done my number was 11.4

[@HealthierThroughProstateCancer]

Hi, I appologise for the delay with the reply, how is your PSA now, any news with your prostate?

[@hot2trut625]

Low Total PSA and low free PSA is a concern than high total PSA and high free PSA above 20% indicates BPH. Low free PSA 10 and below is a red flag.

[@GeneralLee0178]

@@HealthierThroughProstateCancer I go back at the beginning of the New Year to get it checked. Since then I been taken Moringa leaf in powder form 6 capsules a day and 4 Graviloa leaf capsules per day along with 10,000 IUs of D3 and eating fresh ginger root. I also think what spiked mine was like some one else said the sexual activity and I was drinking wine and beer that weekend and had my test done that Tuesday

[@HealthierThroughProstateCancer]

@@GeneralLee0178 good luck with the upcoming test. Please let go of the beer, it's very estrogenic and bad for the prostate!

[@victorsandall3073]

At 04:00, did you say deciliter as it indicates millilitres in the transcription.

[@HealthierThroughProstateCancer]

Hi Victor, you're right, I meant to say millilitres instead of deciliters, that's why I put a asterisk in the text. The correct value is 4 ng/ml

[@victorsandall3073]

Thanks - I didn't follow the asterisk through.

[@bozakarlin9034]

Great video, thanks.

[@HealthierThroughProstateCancer]

Glad you liked it!

[@reginald2004]

Don't mess around. Get a PSA test with your annual blood work. Where I live healthcare won't pay for that test until levels start to rise but it is relatively cheap. Determine a cut off point with your doctor as to just when any increase becomes an area of concern. Mind your family history. Cancer can run in families. I started having my PSA checked around 55. It gradually climbed up to over 8 and at that point tests were done and it was determined I actually had cancer. I was lucky enough to be able to get brachytherapy (insertion of radioactive seeds) but very close to the cutoff for that treatment. After 5 years of PSA monitoring the finally cut me loose. My brother, on the other hand, had his prostate removed but it has come back at least once. Digital exams don't tell the whole story.

[@HealthierThroughProstateCancer]

Thank you for sharing that Roger! It's frustrating how in many places they don't cover tests like PSA that are specific to men's health. It was a great decision to pay out of pocket and get tested once a year, it definitely paid off for you catching it early. Prostate cancer incidence has definitely a genetic risk factor, I will be talking about the things that cause prostate cancer, and what things make the disease progress (get worse). Thank you!

[@mikelldaley9078]

i had turp. have high psa but 2 biospies and no cancer. i bike a lot and stressed out can affect it

[@reginald2004]

@@mikelldaley9078 Sometimes it would not so much be the level but the rate of increase that matters. Also does cancer run in the family. My paternal GF made it to 94 with just prostatitis. My Dad died at 65 from a heart attack. I wasn't diagnosed with cancer until passed that age but my brother was younger.

[@94121sf]

3 years post prostectomy and after 3 years my psa went from 0.015 to 0.030 and "although" my PSA has technically doubled, it's still low BUT having no prostate I'm still kinda anxious. After 2-years of ZERO testosterone I'm pushing hard to increase my testosterone stuck at just under 300. Double edge sword because UCSF does not subscribe to TRT with prostate cancer patients

[@HealthierThroughProstateCancer]

Hi! Thank you for your comment! Very good to hear that PSA is relatively stable after 3 years. I can help with the testosterone if you need some help, please check my website. Are you by any chance carrying excess body fat? Focusing on reducing that should definitely be a priority

[@danghuynh1611]

Thank you so very much Dr 👍👍👍❤

[@HealthierThroughProstateCancer]

Most welcome 😊

[@jcolumbiap]

My new question about psa testing is if prolonged fasting affects your psa. Some of us have lost their appestat due to their life time work conditions. No time to eat at work.

[@HealthierThroughProstateCancer]

Hi Joe, I am not sure how fasting would affect PSA. However, you must remember it's not the high PSA that leads to prostate cancer, but the reverse. So if something like an infection increases PSA, that doesn't mean you will get prostate cancer

[@theodorelacroix5669]

I think it was from sitting in a bad computer chair for years hour after hour. The pelvic floor took a beating and therefore so did my prostate.

[@HealthierThroughProstateCancer]

Thank you for sharing that with us Theodore

[@ae0954]

Mine always spiked when I was ill with an infection. Then I would have to be retested in 6 weeks or so.

[@HealthierThroughProstateCancer]

Yep, infections can increase PSA!

[@veraalmeida4104]

Hello. What kind of infections?

[@ae0954]

Usually a virus such as a coronavirus or mild flu @@veraalmeida4104

[@coreymihailiuk5189]

The music in the background was very distracting.

[@HealthierThroughProstateCancer]

You're right Corey! I'll make sure it's not as loud in future videos. Thanks!

[@friendywendy3474]

My husbands psa levels were never checked before, he’s a black man and 52 y/o with a psa of 5.66, you we be very concerned…he only had difficulty of holding his urine sometimes and he doesn’t wake up at night to go..I have been worried sick about this..appointment with specialist is in 3 weeks 😢

[@HealthierThroughProstateCancer]

Thanks for reaching out, Wendy. It's perfectly natural to be concerned, especially when it's about someone you care for deeply. A PSA of 5.66 warrants attention, but it's good that you've already got an appointment with a specialist. Sometimes, PSA levels can be influenced by various factors, so it's essential to get a thorough evaluation. Please feel free to share with us how it went. In the meantime, encourage your husband to stay positive and perhaps gently introduce some light activity and nutritious foods into his routine. These small steps can make a big difference. You're both doing great by being proactive and seeking help. Hang in there, and don't lose hope - you're not alone in this!

[@friendywendy3474]

My husband has prostate cancer Gleason score 6 and was put on active surveillance..last weeks check up: psa level dropped from 7.21 to 4.4..so still doing good 👍🏼

[@tedmartin5239]

LOL, "talk to the doctor" ...they love to send guys to a Urologist , that is ALL they will do...

[@btbingo]

May I inquire your solution to dealing with prostate problems?

[@HealthierThroughProstateCancer]

Ted, this is a medical issue and you need to consult a medical professional, not only because they will give you medical advice SPECIFIC to your own individual case, but because they will also know where to refer you to assess the status of your prostate. If you are currently unhappy with your medical professional, I would recommend seeking a second opinion rather than not seeing anyone altogether

[@jamescalifornia2964]

@@HealthierThroughProstateCancer -- Correct 👍

[@tedmartin5239]

@@HealthierThroughProstateCancer ; I had an MRI they said that was "normal"...

[@andriesswanepoel8956]

im 59 my psa level was 6.3 0ne months later it went up 7.2 but i dit do excise the day be for and i had a beer also prostasan support

[@HealthierThroughProstateCancer]

I hope everything goes well, are you getting that checked?

[@ShihanTomCallahan]

Thank you I am 61 and last year was 3.8 and this year it is 5.3. So, I am a bit nervous

[@HealthierThroughProstateCancer]

Hi Tom, if I were in your case, I would try to improve my diet and exercise if possible, then get re-tested after accounting for the items I covered in this video. After you get the results, schedule an appointment with your health professional to discuss them.

[@ShihanTomCallahan]

@@HealthierThroughProstateCancer Thank you . I eat super clean, already and workout twice a day. I told the doctor wanted to recheck in 6 weeks.

[@BillThanos]

Do not screw around waiting. Get the biopsy done. It’s the gold standard . You will know if you have cancer or not. If cancer is detected early on you can be completely cured. If it spreads beyond the prostate there is no curing it , but it can be managed. Get your answer . I waited two years cuz I was afraid of biopsy . Once PSA popped up to 7 I had it done. And my surgeon has cured me.

[@mikelldaley9078]

dont worry. worry can affect reading. could be other reasons

[@thecargohold2563]

my so had a PSA reading 3 then 2 weeks later 3.4. they are sending me for further investigation. been having some issues with more uncomfortable feeling at times, no constant. in past month i’ve maybe had 3 days of going to toilet more and feeling of full bladder after emptying its i am in ask and they say anything over 2.9 is abnormal. i am 52yrs old. i have changed my lifestyle a lot food wise. i am always active but cut back on sugar intake and eating more healthy. plus been taking supplements and a glass of beetroot juice everyday. wondering if these things have in some way put my PSA up 🤔

[@HealthierThroughProstateCancer]

Hi, I would personally disagree about the arbitrary value that they gave you of 2.9. that doesn't mean anything. Actually it's the change in PSA that is more important, not the value itself. Feel free to let me know what happened with your PSA And if you had any exams. Increased bladder frequency can show that something is happening there with a prostate but you can need change your diet to counteract that.

[@Manu-eq4mv]

I know a man who had four doctors say he had a prostate problem...the 5th doctor said no problem with your prostate.. gallstones is the problem with struggling to pee.... The guy iz 68yrs... The 5th doctor said he's got a prostate as good as a twenty year old. cassidy

[@HealthierThroughProstateCancer]

Thank you for your comment! That's why I recommend working with a doctor that will do an MRI for diagnosis instead of a biopsy

[@willreasoner4384]

I had gallblatter removed... then I couldn't pee. Prostrate inlarged... so I had roto rooter sergery... chips from that showed cancer.. My PSA was 0.039. Prostrate biopsy showed nothing. The cancer was right where the roto rooter sergery was done. Then a MRI for prostrate was done... It lasted 45 min. Then a cancer Dr. gave me 28 treatments of radiation. 2 more weeks another blood draw for more PSA numbers. WHAT wil they be????? What's next.. What's next... What's next ???

[@HealthierThroughProstateCancer]

Sorry to hear about that Will, I wish you the best of luck!

[@andrewrivera4029]

I cut my PSA by 50% just from low carb and fasting.

[@tonyturner7655]

Just curious how much fasting did you do, how much fasting does a guy have to do to see some results

[@andrewrivera4029]

@@tonyturner7655 to get your metabolic health back after a lifetime of the SAD there are no easy fixes, it took me 2 years to get results.

[@meta5291]

Thanks. Do Androgen Deprivation Therapy ADT drugs increase PSA levels?

[@HealthierThroughProstateCancer]

No, they would decrease them in hormone-sensitive prostate cancer

[@mikesawyer1336]

Dropping your PSA is not the goal. Ensuring you don't have cancer is the goal. Monitoring your PSA is a good thing. But using external approaches to lower PSA is not really the goal. You don't want to mask the monitoring test. That said, finding external methods to shrink the prostate are very worthwhile. Is there any research indicating that these actually block or reduce cancer though? I think we need more time to tell. The last thought - shrinking the prostate is useful if you have difficulty with flow... so all good. But I just thought important to mention just lowering the PSA is not the goal if it masks underlying issues.

[@Alan-71351]

Brother got it. He quit drinking cow milk. Prevention is key Go WFPB!

[@HealthierThroughProstateCancer]

Hey Mark, thanks for your insightful comment! You've hit the nail on the head - the ultimate goal is indeed ensuring good health and not just focusing on lowering the PSA number. Monitoring PSA is crucial, but like you said, it’s important not to mask potential underlying issues. Your point about finding methods to shrink the prostate, especially for flow difficulties, is spot on. Research is ongoing to fully understand how lifestyle changes might impact prostate cancer directly. It’s a field that’s constantly evolving, and staying updated is key. Thanks again for your valuable contribution to the discussion, Mark. Stay proactive and informed!

[@tyroned532]

hi there, after a good few months, it has risen again to now and 8.4. After having a biopsy, they now want to do an MRI. Should I have any worries?

[@HealthierThroughProstateCancer]

Hi Tyrone, how have you been? Sorry for the late reply, has there been any news? What did the MRI show? if you want to talk more and get some support, please check my website, thanks

[@scottgraves4754]

You should have the MRI before the biopsy. If it's clear, no need to biopsy, unless they talk you into doing a random. MP3/4T MRI before biopsy and if they see areas of suspicion, they can do a targeted biopsy on areas of suspicion.

[@tyroned532]

@@HealthierThroughProstateCancer hello sir! my MRI is next week, and I will update you as soon as it is done. thank you and ALL of you for the kind words... they truly help me

[@RichardSnook]

My psa are 13 and I have no cancer I have had 2 MRI and booth times it came back negative

[@HealthierThroughProstateCancer]

Thank you for sharing your experience with us Richard! It's great to hear that your MRIs have come back negative despite a high PSA level.

[@jesseowens1786]

Back ground noise makes listenig tedious

[@HealthierThroughProstateCancer]

Thanks Jesse, I'll keep that in mind for future videos.

[@theodorelacroix5669]

I am 73 and my last PSA was 280.5.

[@HealthierThroughProstateCancer]

Hi Theodore, wow that's a high value. Have you been diagnosed with prostate cancer?

[@a2b3c]

Hmmm... i am missing one strong point, i thought that ejaculating / having sex or masturbating prior taking a bloodsample for PSA measurement will spike the PSA pretty high?

[@HealthierThroughProstateCancer]

Hi, thanks for the comment. Yes it may cause an increase in PSA indeed, so if possible try to abstain from ejaculation or intercourse a couple of days before the test

[@hn5460]

Not "pretty high", just a little, in fact. FYI, the raise is nowhere near half a point.

[@lumri2002]

I got above normal PSA result from test this morning. However, upon listening to your discussion would it be possible to have high PSA if one frequently wear a supporter? I have inguinal hernia. To remedy the problem I wear the supporter frequently. Infact I was wearing the supporter when blood sample was being extracted from my forearm.

[@HealthierThroughProstateCancer]

Hey there, thanks for sharing your situation. I totally get why you'd be curious about your PSA levels, especially with wearing a supporter for your hernia. It's a good question! From what I know, certain things like hernia supports might affect PSA levels a bit, but it's not the same for everyone. Since you've got an inguinal hernia and use a supporter, it's a great idea to chat about this with your doctor. They're the best ones to give you the lowdown on how this could be playing a part. If you ever want to talk more about this or need a hand with managing things, just give me a shout. We can team up and work on this together, while you keep up with your doctor's advice too.

[@lumri2002]

Thank you for the kind reply.

[@mathewabraham2616]

I am 62 years old. My PSA total level is 2.8 ng/ml. USG report prostate 40 vol. ccs. At present i am taking Urimax D medicine at night.. Kindly advise...

[@HealthierThroughProstateCancer]

Hi Matthew, have you had a scan done? Do you have prostate cancer? If yes are you on any therapies?

[@RichardSnook]

Add in pumpkin seed oil

[@HealthierThroughProstateCancer]

Thanks Richard. Have you personally experienced an effect of pumpkin seed oil consumption on your PSA levels?

[@donaldpharand7123]

You should mention that beer made with hops (a phyto estrogen) is probably the main cause of prostate cancer in N America. Beer should be drunk only by older women in need of hormonal support. Beer will not only make a man grow tits but will also enlarge his prostate and lead to all sorts of plumbing problems. Learn the cobbler pose (yoga) to strengthen perenium area muscles, practice it every day and say good bye to worrying about prostate cancer. Even thinking of possible cancer can create it. Learn to identify your prostate and how it feels, not by having a Dr stick his fingers up your rear, but by simply stopping your urine flow when having a piss. That muscle controling the flow is your prostate. Happy practice. Cobblers of India never get prostate cancer because of how they sit. A good idea is to avoid couches and comfortable chairs also.

[@michaelpearson4896]

I want to hear what you are saying, not the crappy music noise. Why would you think it was clever to do that.

[@HealthierThroughProstateCancer]

Hi sorry about that, in my new videos I have the Volume of the video much lower. I hope you were able to make it what I said in the end, and that the video helped! Cheers

[@daver2964]

So what type of spikes in psa is expected? Will a rise of 7ng/ml over ten yrs be a flag from 55 to 65 yrs example. THANJS FOR VIDEO!

[@HealthierThroughProstateCancer]

Hi Dave, yes that's a lot. Please ask your urologist for an MRI if your PSA is 7

[@tyroned532]

i am a 62 year old black male, just had a biopsy for prostate.. really nervous...but i saw on here that testosterone medicine could be a problem... is that true? ive been taking them for about a year...im hoping im ok, i have a 7.5 level, and right now... cant sleep thinking about it. im not overweight, walk 3 miles a day, and dont drink or smoke. can someone help me hear to calm down? much respect

[@HealthierThroughProstateCancer]

Hi Tyrone, thanks for sharing this with us, and sorry to hear you have been having negative feelings. Is 7.5 your PSA? Yes testosterone administration can increase PSA. Go to a doctor and talk to them about that test, and hear what they have to say. Whatever it might be there are a lot of things you can do and a lot of things to manage it, including exercise and very effective medication. Good luck

[@tyroned532]

@@HealthierThroughProstateCancer I can't thank you enough for this and your kind words ❤️ much respect

[@tyroned532]

@@HealthierThroughProstateCancer I have another question, is it possible that it could be something else other than prostate cancer? Yes, my current level is 7.5, and last week I had a biopsy. I'm supposed to get the results next week. In the meantime, I've been extremely nervous and hoping that everything's going to be okay to be perfectly honest, your video help me to some degree feel a little better, I just thought maybe I was in the right place to ask the right people that question. Once again thanks so much.

[@HealthierThroughProstateCancer]

@@tyroned532 yep, definitely. The things I talk about in the video increase PSA. You might just have an enlarged prostate from the testosterone you have been taking (also called benign prostate hyperplasia) which is not prostate cancer. Biopsy is a bit of an old-school and inaccurate technique, and very invasive. Maybe get another opinion from another doctor, who is also more geared towards imaging rather than biopsies. Good luck, keep us updated!

[@tyroned532]

@@HealthierThroughProstateCancer I certainly will... thanks so much!

[@mayumiyamamoto283]

ALSO EJECULATION AT LEAST 16 TIMES A MONTH! KEEPS YOU HEALTHY!!!

[@HealthierThroughProstateCancer]

Haha, thank you for the info! Will definitely make some people happy to know! 😂

[@Whatt787]

no, its 21 times a month

[@hn5460]

Latest study debunks this "myth".

[@gowdamannatarajan1092]

Thank you🙏

[@HealthierThroughProstateCancer]

Any time!

[@charlesfoster5550]

Had a psa of 40.9. 😢 Is this almost an certainty of prostate cancer?

[@HealthierThroughProstateCancer]

I would definitely go to a urologist to get an MRI. Good luck

[@charlesfoster5550]

Thank you!!!

[@scottgraves4754]

Make sure it's a MP3/4T MRI.

[@charlesfoster5550]

Ok

[@songsmith31a]

PSA is surely the most confusing guide to the presence or lack of cancer in the prostate gland. The medicos have un under ongoing monitoring from reports above their general assessment a "normal" level and DRE, MRI and biopsies are followed as if by rote thereafter, even though it is reported that cancer can exist even with a "normal" level of PSA. The questions should surely embrace other symptoms, diet, prostate self-care supplements and lifestyle. A benign enlarged prostate can replicate the assumed symptoms of disease and their effect on passing urine etc. Monitoring is a sensible path but then how often becomes the question as tehe years pass and when it is said that PSA can rise anyway with age.

[@HealthierThroughProstateCancer]

You are right Mark, there is no clear indication, a 'yes or no'. That's why we have to find medical professionals who are trustworthy and follow their advice. We can do whatever we can in terms of diet, exercise, physical activity, sleep, lifestyle etc, but also monitoring is important, even if the methods we currently have are not perfect (they are however hundreds of times better than what men had 20-30 years ago!).

[@tomdebevoise]

All I would add is: If you go to the urologist with the basic PSA test and a reading >4 and the doctor wants to biopsy. Put you clothes back on and leave immediately, the doctor is just generating income for his practice. I did this 5 years ago when and the doctor had not even ordered a %free test. The standard of care in the US is to order a %free test, then to do an MRI and proceed from there,

[@HealthierThroughProstateCancer]

Thank you for sharing that Tom!

[@schmingusss]

So I had a psa of 13 back at the beginning of July 2024. I went on a vegan diet and lost almost 30 lbs from my original 197lb. I recently had a psa test and it came back at 14.2. Can this increase be because of my weight loss? I.e. is there an inverse relationship between weight loss and psa levels?

[@HealthierThroughProstateCancer]

I'm very surprised to hear this, but I can think of multiple reasons. If you didn't do anything included in the video or had sexual activity, an infection could have caused this. Are you monitoring your PSA now? How is it?

[@schmingusss]

@@HealthierThroughProstateCancer No, no sexual activity or infection. Doctor wants to do a biopsy. Just had an MRI and waiting for results. This is driving me nuts.

[@HealthierThroughProstateCancer]

@@schmingusss I wish you luck. Please remember that whatever it is there's a lot of things that can be done and get it managed and even cured, please try to stay positive

[@indiararandeny8999]

Thank you ❤

[@Builderonone001]

Kidney stones on a regular basis and my PSA always goes up, after the stone passes my psa goes back to 2.5, my doctor says have as much sex as possible. Bottom line is go to your primary care about 4 months get a reading on all your blood results and learn what they mean, what’s normal fir me may not be normal for you

[@HealthierThroughProstateCancer]

Thanks for sharing David. Indeed each person is individual, don't compare values with others, only with your previous values!

[@roderickpascual8107]

Me too I have kidney stone, 0.2 and my PSa level goes up.. maybe because of my infection I have medication now and after 2 mos I will test my PSA level again

[@dinkaman2160pukka]

Doctors don’t really know - doh!!! I had a heart attack in 2021 and yes I have been on medications and one of those is aspirin - I asked for prostrate test to be done as I am now 60, hey presto my psa level is a tiny little bit higher than normal - 4.24, should be 4 or lower, but the doctor does not know about the heart medications or can’t be assed to check, he has asked me to do another psa test! Doh! I am glad I watched this now I can tell them to check their records and connect the dots.

[@waynetraube4853]

A physical exam is not enough to know if you have prostate cancer. Usually if it’s very very high you will need a biopsy to be sure there is no other way to check this. Don’t play with it the biopsy if necessary is basically completely painless slightly embarrassing, but better than being dead.

[@HealthierThroughProstateCancer]

I agree but nowadays an MRI is more accurate and not invasive!

[@mikelldaley9078]

amen

[@drrajdhariwal5291]

Iam 73yrs doctor doing daily 3hrs exercise n 1hr dance my PSA level is 8.10pl advise

[@HealthierThroughProstateCancer]

Please keep exercising and eating healthy but consult with a medical professional as well!

[@hamadbahar6892]

Hello 👋 How are you doing Dr. My father is 52 years old he had Urine problem can’t hold urine for long Time so we went to a doctor he said that my father had a wide ulcer so he gave him 15 ceftroxone injection 2grams BD and (dutasteride 0.5 mg + Tamsulosin 0.4 mg ) Od he used the injection and also the Tablets for a Month but his problem was pain in testis specifically right testis and in Thigh then we went to Urologist he did the PSA test for him the PSA was 6.78 then Dr said that it may be higher due to the use of ( dutasteride 0.5 ) so he said the don’t eat this Tablet he suggested (Silodosin 8mg ) one at night and he said to my father that you will come one month later so we will go one after later…. Now my father is depressed due to the pain inthe right testis and in thighs and also for 6.78 PSA ….. kindly answer me what should i do to lower His PSA and also anxiety and depression please please

[@Karim-so9jc]

I reduced my PSA count significantly by taking pumpkin seed oil ( I used the Flora brand, I'm not sponsored by the company). My doctor was very surprised. However, I also watched my diet and brought down cholesterol and sugar levels along the way. I'm 62 years old and I don't need to urinate as frequently. My results improved after 4 months

[@HealthierThroughProstateCancer]

Hi Hamad, sorry for the late reply and thank you for the comment. how is your dad now? For lowering PSA, I would recommend walking more, trying to improve sleep quality and duration, switching to a diet with most of the food being leafy greens and cruciferous vegetables, cutting out sugar, dairy, and alcohol. And adding items like pumpkin seed oil, saw palmetto, and willow herb. Good luck and let me know how it went!

[@jcolumbiap]

Which psa test is better? The blood test or the urine test? And are they really getting information on cancer or just a result from vigorous activity?

[@HealthierThroughProstateCancer]

Hi Joe, I would say blood test, but I would simply do my physician's recommended test, as they will need it for diagnosis. Vigorous activity would affect the result, so to make sure you get the most accurate reading, try to avoid the items mentioned in the video. Thanks

[@ronaldparvanian6949]

Both total cholesterol and HDL cholesterol raise PSA. PC patients starting statins see dramatic reductions in PSA.

[@HealthierThroughProstateCancer]

However, you would kill two birds with one stone If you just use nutrition and exercise to manage both hypertension and prostate cancer at the same time with no side effects, only additional benefits! You can check my website for more information and support. Thank you, Ronald.