7 Ways to Get Your Life back on Track

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Psych2Go

Psych2Go

Күн бұрын

Пікірлер: 394
@oreomaster5873
@oreomaster5873 Жыл бұрын
Step 1: Step outside of the person you have been (0:20) Step 2: Be kind to yourself (1:17) Step 3: Let go of regrets; the past is the past (2:00) Step 4: Trust that you are in the right place (2:43) Step 5: Realize that no one owns you (3:28) Step 6: Never underestimate your strength(s) (4:07) Step 7: Give up overthinking (4:33) Hope this helps ^^!
@marywiza
@marywiza Жыл бұрын
Oh and also, celebrate your achievements. This isn't a topic but it's very important
@Cookie-wt4uz
@Cookie-wt4uz Жыл бұрын
7. Give up over thinking 💞
@oreomaster5873
@oreomaster5873 Жыл бұрын
@@Cookie-wt4uz thank you so much cookie- I almost forgot that one
@philipsparks6089
@philipsparks6089 Жыл бұрын
Yes and for those who dont… exercise is important for human wellbeing! It doesnt have to be lifting weights. Walk, jog, swim, bike, climb, dance, jump, anything. Literally anything physical when you are feeling down and depressed can help so much for a lot of people. (Obviously there are medical exceptions) As someone who lives with an unspecified anxiety disorder and depression, exercise has genuinely helped me so much over the last 2 months and I wanted to share.
@oreomaster5873
@oreomaster5873 Жыл бұрын
@@philipsparks6089 Thank you for the advice 😄
@brandonjohnson7729
@brandonjohnson7729 Жыл бұрын
This exactly what I needed. Im just lost right now and suffered way too much which is the past. The doctor prescribed me my meds but im afraid of taking it. Lord knows im trying to be strong but its so dam hard man honestly i do feel like giving up like why in here just to suffer. My dog been staying close by my side suddenly comforting me as if she can feel my pain, just got out of a 10yr relationship as of earlier this week, father was just diagnosed with cancer, mother is narcissistic and used to beat the shit out of me which us the past and etc. I just need a break from all the emotions i been going thru. Please pray for me because i dont know how much more i can take honestly. My therapist not really a good therapist at all but your video really do help. Thank you
@tokiimori
@tokiimori Жыл бұрын
Aww I’m sorry you’re going through a hard time :( That’s a lot on your plate so I can’t imagine how hard it is for you! I’ll keep you in my thoughts for sure :) I’m actually also going through a breakup right now, it’s nice to hear that I’m not completely alone :> I hope things get better for you friend!
@ticklemebreathless1394
@ticklemebreathless1394 Жыл бұрын
I'm unfortunately not great with words, but I feel you, and I promise I will pray for you. My grandmother is on her death bed and besides her and my grandfather that whole side of the family is toxic and abusive. My emotions are all over the place with depression, stress, fear, guilt, and more. I absolutely feel you on needing a break from all the emotions. My love to you. ❤
@midnightsun1429
@midnightsun1429 Жыл бұрын
Oh God I'm so sorry. Sending prayers ❤️❤️
@also4406
@also4406 Жыл бұрын
Yeah ok keep suffering
@PetrifiedPetra
@PetrifiedPetra Жыл бұрын
It’s possible, no matter how long you’ve felt stuck. I started by cleaning my room. I know that it’s hard to gather the motivation, you’ve just got to start. and having a clean, tidy space really helps. It feels like you’ve got a fresh start! I believe in you, go do it don’t procrastinate. Start small and keep going!
@hnnhml
@hnnhml Жыл бұрын
YES i totally agree 🙌
@IDKWHAT2NAMETHISS
@IDKWHAT2NAMETHISS Жыл бұрын
My rooms already tidy…
@ScaraLoreRambler
@ScaraLoreRambler Жыл бұрын
Exactly! Remember ya’ll, don’t take time to procrastinate before doing something, I know it would feel so much more relieving to think, “I’ll do it tomorrow.” But believe me, once you start, you’ll feel engaged and focused, perhaps even enjoying yourself. And then, when your done, the triumphant feeling is awesome, and you have a tomorrow free of what you would have procrastinated.
@oreomaster5873
@oreomaster5873 Жыл бұрын
I feel like this is something I needed, especially when I feel I have a hard time listening to someone's advice and presenting myself as if I know everything; even when I try not to act that way
@babybear3430
@babybear3430 Жыл бұрын
It's normal to want to be in control of your life and its good in many ways to be confidant in yourself. But it's not a weakness or anything bad to get some support from others. It doesnt mean your helpless, definetely not, its more of a helpful nudge to help you sort the puzzle. You dont always have to be a tough cookie and sometimes everyone needs that gentle nudge to keep going. Dont hesitate to reach out to someone who you love and trust when hard time may come
@oreomaster5873
@oreomaster5873 Жыл бұрын
@@babybear3430 thank you, I really needed to hear this
@babybear3430
@babybear3430 Жыл бұрын
@@oreomaster5873 🧡
@Oataro
@Oataro Жыл бұрын
a few quotes I like to think of is “A life without regrets isn’t a life worth living” as well as “Life is just too uncertain to have regrets, for all we know what you did was the best move who knows what couldve happened” whenever I begin to question previous actions/decisions
@fivetheinfinite709
@fivetheinfinite709 Жыл бұрын
I want to let anyone questioning their worth or value know… moments like this only increase it. And you will be brighter and better when you finally push/pull through. I’ve had everything spiral out recently. I’m now working my way away from rock bottom. Experimenting with new growth and healing techniques. Thank y’all for the further inspiration and insight. 💛
@isaiahvoss
@isaiahvoss Жыл бұрын
I've been putting my life on track this year so far. It's been great. What keeps me going is the friendships I have now and just inspiring people for who I am in a way for blessing others. And also compliments along the way! You have to put yourself in other people's shoes and not make others larger than life.
@dodonodens8802
@dodonodens8802 Жыл бұрын
Yeah, I once was fine until something happened, and I am somewhat hit rock bottom. Yesterday was hell and I didn’t get any sleep, and I am starting to feel a bit better.
@IDKWHAT2NAMETHISS
@IDKWHAT2NAMETHISS Жыл бұрын
This year sucks for me so far. 2022 was such a good year until November. 2021 was terrible
@A55a551n
@A55a551n Жыл бұрын
Timestamps 1). Step outside the person you have been 0:18 2). Be kind to yourself 1:16 3). Let go of regards , the past is really the past 2:00 4). Trust that you are in the right place at the right time 2:42 5). Realize no one owns you 3:28 6). Never underestimate your strength 4:05 7). Give up overthinking and worrying 4:33 Hope this helps you out. Hope you have a nice day. 💙💙💙💙💙💙💙💙
@waltin6765
@waltin6765 Жыл бұрын
"Have you ever doubted of your strenght, to take a step forward?" dam i answered it and you gave me a point of view that i needed, on the moment that i need... Thanks stranger !!
@mellowmeowsInc
@mellowmeowsInc Жыл бұрын
Your video couldn't have come at a better time for me. I've been feeling stuck and unmotivated lately, but your tips gave me a much-needed kick in the pants.
@hnnhml
@hnnhml Жыл бұрын
🙌
@inf1ni7y
@inf1ni7y Жыл бұрын
Honestly the biggest thing that would put my life back on track would be to move. I look forward to the day I can actually make that happen. Thank you🌸
@babybear3430
@babybear3430 Жыл бұрын
As in move to another house like? I mean well while that is a good and helpful change currently theres no guarantee that might happen right? So perhaps meanwhile what you can do instead? try something new and take a break. Take tike to focus on yourself and see what you can to improve things. I hope youll be able to get your life back effectively, dont stress or overwork
@inf1ni7y
@inf1ni7y Жыл бұрын
@@babybear3430 thanks for the reply. But I have been in this apartment long enough (20 yrs😱) to know that my life was much better and my personal well-being was much better before I moved here. This isn't a situation where I'm running from my problems. This is a situation where I want to remove myself from poor living conditions/environment/ community.
@babybear3430
@babybear3430 Жыл бұрын
@@inf1ni7y I see.. 20 years..thats a long and moving to somewhere else might be a better idea. What exactly seems to nudge you to want to move? is it the living quarters with perhaps poor facilities or bad people you have to deal with? Whatever it is I hope you'll find a better and safe place to move into? Perhaps another apartment? Im not sure... And ofcourse you arent running away from your problems thats definetely not it your just trying to do whats best for you. Well, I hope youll be able to find a better, safer and happier place to move into. Hope you have/had a great day
@inf1ni7y
@inf1ni7y Жыл бұрын
@@babybear3430 I'm very much ready to be done with apartment living. One day I hope to move to a small home in the country. Thank you for the kind words🌸
@babybear3430
@babybear3430 Жыл бұрын
@@inf1ni7y That sounds like a nice peaceful living environment; Hope the day comes very soon. And your welcomee :)
@foxyloon
@foxyloon Жыл бұрын
Thanks for this video, I find myself coming back to watch it when I'm struggling with the points made. The big ones for me have been letting go of regrets, realizing nobody owns me, and giving up on overthinking. That last one in particular has plagued me for most of my teen/adult life.
@babybear3430
@babybear3430 Жыл бұрын
Growth, both mentally and physically takes time, and through that time, you learn. Espescially overthinking, everyone does that sometimes but some people think a bit more than average and while that can be helpful in some situations such as making the best decisions it kight not be very healthy. We all have something called this "monkey mind", our minds run from topic to topic and thought to thought and sometimes its hard to come back to present. With some practice, we can come to a point where we can understand when our mind is all over the place and take a moment to come back to present. One thing you can do when this happens is focus on your senses; what can you see? What can you hear? IS there any scent surrounding you? can you feel your shirt gracing your skin? When we concentrate on senses we have to focus our mind on them, and only them so you wont be in a swirl of multiple thoughts. And regrets, the past is the past and the most important thing is to know that you cant change what happened in the past. It's now beyond your control and worrying about them will do you no good right? Ofcourse it is hard to let go. However, slowly but surely with time and effort you can let go. It'll be part of your life forever ofcourse but instead of letting it drag you down youll acknowledge the fact that its already over. I hope this helps in some way. Hope you have/had a very good day :)
@rain_reverb
@rain_reverb Жыл бұрын
Same thing I'm struggling with overthinking and regrets and also social media addition I don't watch shorts but I watch sef help videos a lot
@Wolfnado
@Wolfnado Жыл бұрын
I for some reason overthink things all the time, and make up whole “plot lines” of what could go wrong in my life. I constantly have regrets and think back to my past and what I SHOULD’VE done, and feeling like I’m stupid and feeling guilty for not doing it before. That’s why I’m the kind of person who wants to think long and hard about things before coming to a decision, so when confronted with something that needs quick action I start to panic or just try speeding up my long thought process. Heck, one of my biggest fears is regretting my actions and living with the consequences. I hate not knowing things that might be vital to prevent regretful choices, and stress over the present, past, and future. I’m trying to break out of the habit, as the video suggested (though I’ve started way before I’ve seen this video) and I’m starting to enjoy myself more. I just quit thinking about the past, but still stress a lot about the future. But I think I’m getting better at remaining calm while processing certain pathways to take in life.
@ooftimestop4119
@ooftimestop4119 Жыл бұрын
I absolutely love the animation style you guys have, tbh you probably would be able to produce little animatics on like a side channel just for fun. I'd be a fan of it.
@adamg.rawlins7314
@adamg.rawlins7314 Жыл бұрын
Thank you guys so much for sharing these videos. It helps to be able to sit down for a few minutes and reflect on where my life is, and what I can do to improve it. In June of 2022, I had a nasty lawn mowing accident, which resulted in the partial amputation of my right foot. I was bedridden for a month, and couldn't drive to work. Although my work tried to accommodate me at first, they quickly realized that they didn't have the setup to sustain a work-from-home situation, and I was let go. Fast-forward to present day: I am able to walk again, albeit rather slowly. I can drive myself again, and even managed to finish an online web-development school while I was recovering, so I have the skills and faculties necessary to get myself back on track. Hopefully soon, I'll be able to find a new job, paying at least what I was making before, and finally get back to a more stable living situation again. Thanks again for the inspiration; it's just what I needed today ☺
@adamg.rawlins7314
@adamg.rawlins7314 Жыл бұрын
@Psych2go looks like somebody's trying to pass themselves off as you 😅
@manaphy72
@manaphy72 Жыл бұрын
I completely relate to this video. Going out of your comfort zone and taking action in your life is not an easy process but it's necessary to become the best version of yourself. By discovering new things, meeting new people and strengthening ties with those you already know, expressing your personality and no longer being afraid to express what you think, it's possible to take control of your life. Some time ago I did an Erasmus abroad and it was the most beneficial experience of my life. I have gained a lot of self-confidence and I am no longer afraid or ashamed of being me. You just have to realize that you're the only actor who can dictate your life and that the unknown is not so scary, once we open the door. I really like a song by Taylor Swift that talks about this topic : "You're on your own kid, you always have been but you can face this"
@IDKWHAT2NAMETHISS
@IDKWHAT2NAMETHISS Жыл бұрын
If my parents didnt exist i would have no problem getting out of comfort zone. Well it isnt really comfort tbh
@ShadowSun922
@ShadowSun922 Жыл бұрын
I needed this video today! Help me remind me about all these points and how I can get out of my comfort zone. Thank you for all you do.
@hnnhml
@hnnhml Жыл бұрын
🙌
@lonewolfnergiganos4000
@lonewolfnergiganos4000 Жыл бұрын
I relate to the thumbnail a lot, because I always think about my past and the things I've done back then. I would always feel like I wouldn't become a better person, let alone being loved.
@JenArtzYT
@JenArtzYT Жыл бұрын
Thank you. It’s the right timing cuz I feel like I’m losing my mind as my old self.
@inspirational_messages
@inspirational_messages Жыл бұрын
Wax seal and journal art ,my channel's idea, if u like my channel welcome🌹🌹
@also4406
@also4406 Жыл бұрын
🤣🤣🤣
@JenArtzYT
@JenArtzYT Жыл бұрын
@@also4406 it’s not funny
@also4406
@also4406 Жыл бұрын
@@JenArtzYT Alright i'm sorry 😢😢😢🤣😢😢
@jonmartindeiii962
@jonmartindeiii962 Жыл бұрын
The person who voiced the video is amazing srsly, its really motivating
@Changingtesting
@Changingtesting Жыл бұрын
Man you guys have been hitting the nail on me for the passed 2 months. Maybe I should finally take this as a sign or let it sink in… i’m just afraid and unsure to take the next steps in recovering or I just don’t know how, I’ve been told therapy is good but I don’t see it helpful(though I’ve never tried it) and I want to stop venting to my friends because it’s not fair to them that they have to deal with my problems while i’m not doing anything to fix them.
@hnnhml
@hnnhml Жыл бұрын
if you find a good therapist and are open to it, it will most definitely help - even if it might take a little while
@altrimor5843
@altrimor5843 Жыл бұрын
This is not the video I was expected, but it is exactly the video I needed.
@ckmodele
@ckmodele Жыл бұрын
I am watching this during a difficult yet challenging meeting to remind myself to breathe and joke to keep the conversation light but staying true to myself. These videos are like having your BFF in class with you making silly faces at you while taking a huge test. Except now the tests are really just life being life. Thank You. They saw my true self They felt heard Walls came down and the connections were built #my super power
@siennaprice1351
@siennaprice1351 Жыл бұрын
Be kind to yourself. This is something I’m working on. I’m not as abusive toward myself as I once was, but I still could work on this if I make a mistake. Another thing I need to work on is not limiting myself. I don’t doubt myself anymore, but I limit myself from certain things. Like for example, when it comes to my blindness, autism, and CPTSD, I tell myself, ‘no, you’re not allowed to explore things. It’s not ok if you run into things or spill things. You can’t do this even if it’s beneficial to your blindness and autism. It’s not ok to not be ok. Your emotions aren’t valid. In order to fit in with society, you have to not do these things. You can’t use these coping skills out in public, you need to fit in with society. So, no exploring things, no listening to music in public, no crying, no meltdowns, no running into things, don’t use your stress items, don’t rock, don’t sway back-and-forth, don’t hand flap, don’t do these other things even if they are beneficial for your blindness, autism, or CPTSD.
@hnnhml
@hnnhml Жыл бұрын
you are absolutely allowed to explore everything! don't let anybody give you the feeling you're not! self-compassion is a great starting point:)
@siennaprice1351
@siennaprice1351 Жыл бұрын
@@hnnhml but even when I was working with my Orientation and Mobility staff, they were concerned about me touching everything. I was at the gas station with her once, and I was fingering all the different candies through their wrappings, I was doing this so that way I could make my decision on what candy I wanted. And me touching all the candy concerned her.
@MontyPeters
@MontyPeters Жыл бұрын
Thank you so much, I can't thank you enough, seriously! I have had such a shitty life recently, I felt there has been no meaning in anything, and finally, for once, I have felt positive for the future and that I will be able to be better and finally find love with the woman of my dreams and finally be successful in the sport I love and the activities I love!
@lazylemon4081
@lazylemon4081 Жыл бұрын
Wow, this is perfect timing! I really needed this right now. Thank you
@hnnhml
@hnnhml Жыл бұрын
i like your name (although its quite ironic in this context here haha)
@lazylemon4081
@lazylemon4081 Жыл бұрын
@@hnnhml thanks haha. I know I tend to be a bit lazy sometimes (or maybe I'm just depressed lol but I don't know which is worse)
@lazylemon4081
@lazylemon4081 Жыл бұрын
@@hnnhml I don't know what I was expecting but I clicked on your channel and your most popular video is how not to be lazy xD in general your videos seem like something I really need in my life right now so you'll probably see me there at some point. This was really sneaky not gonna lie ;)
@hnnhml
@hnnhml Жыл бұрын
@@lazylemon4081 hehe glad to help whereever i can ;)
@Mykium
@Mykium Жыл бұрын
I can't help but cry because i regret so much and thinking everything would be better if i were never born what brings my point to hear that someone says you should go forward is so awesome, Thank you so much.
@babybear3430
@babybear3430 Жыл бұрын
You are an amazing human being with a lot of potential and do wonders and you deserve to be in this world as much as everyone else. Dont EVER doubt your valuable existance on this planet. And dear, everyone have regrets, you, me and everyone. At some point in your lives we might do a mistake which might become a regret later on and thats completely normal. However, one important thing you have to do is to remember that the past is the past and we cant change anything that happened in the past. Worrying about something you cant change will only make u suffer. So slowly but definetely you need to learn to let go. Sometimes holding on hurts more than letting go. Therefore, instead of thinking what you couldve done in the past, focus on what you can do to make ammends and make things better. Life is full of obstacles, tought times may come but I urge you to be strong and be resiliant to them. Its ok to fall as long as u get back on your feet and keep going. Ihope your doing better now hope you have/had a great day amazing person.
@Mykium
@Mykium Жыл бұрын
@@babybear3430 You are amazing and really nice person too and really thank you!
@babybear3430
@babybear3430 Жыл бұрын
@@Mykium Thank you :)
@also4406
@also4406 Жыл бұрын
Well yeah without You Your family wouldn't need to pay school Or food Or all the stuff they brought for You soooooo
@Mykium
@Mykium Жыл бұрын
@@also4406 Do you think i had never thought that, plus I don't go to school I already finished school and uni i'm a 'Workoholic'.
@sillypuddin4791
@sillypuddin4791 Жыл бұрын
Idk if the narrator is a new person to the channel, but they did a great job!!
@Rifolas
@Rifolas Жыл бұрын
Honestly, you're kinda saying what self help gurus say but with actual solutions to the problems and minus the try hard attitude. Love your guys stoof ♥️💗
@SarahRWilson
@SarahRWilson Жыл бұрын
Mondo! Exactly what I needed, just when I need it. Nothing like a supportive message to start the day with.
@salvo27
@salvo27 Жыл бұрын
Literally something I am trying to get back since few days,this video pop out perfectly
@TristanWho_
@TristanWho_ Жыл бұрын
My favorite KZbin channel ever
@DSDLKPB
@DSDLKPB Жыл бұрын
I honestly have to thank you guys for all the help you've given me and everyone else watching your videos because y'all have really been helping me out a lot with things. All I got to say is thank you and everyone reading this have a wonderful day, enjoy your life and love yourself because you all deserve love and happiness.
@bajatruckguy
@bajatruckguy Жыл бұрын
I just want to thank you guys and gals for helping me wake up to my problems. I've always thought I was strong enough to deal with it, but I was wrong. I am going to see a professional for my problems. I am surprised by how many people care about my well-being, other than my parents. I matter, I am loved, it will be OK, I am not alone.
@Coolkidstan
@Coolkidstan Жыл бұрын
FINALLY ITS BEEN 5 YEARS IVE BEEN WAITING FOR THIS
@junekurosaki
@junekurosaki Жыл бұрын
This came very handly im in a point in my life where I feel stucked so hearing this gives me hope
@dhiegov
@dhiegov Жыл бұрын
THANK YOU SO MUCH, I was needing that; I'm starting to get things going again and this video is a nice guide on how to do that.
@hnnhml
@hnnhml Жыл бұрын
🙌
@PickleFrog11
@PickleFrog11 Жыл бұрын
Omg thank you, this like exactly what I needed. 😊
@sumitaroy2645
@sumitaroy2645 Жыл бұрын
Due to this overthinking , past couples month was full of stress After watching this video, I kinda feel relaxed 😌
@skinny-ramen2227
@skinny-ramen2227 Жыл бұрын
Perfect timing. Thanks for this upload. Over thinking has taken its toll. Good vibes ✨️ to everyone out here ✌️
@djbond6241
@djbond6241 Жыл бұрын
Regreting the PAST DOESN'T HELP ANYTHING. GUILT IS VALID IF YOU HURT SOMEONE, BUT YOU CAN MAKE AMENDS,& CHANGE YOUR BEHAVIOR. WORK THE TWELVE STEPS...BE A GOOD PERSON..TE AMO 3/4/2023
@queciosouza
@queciosouza Жыл бұрын
It's really good to know that I started to follow these steps by myself ^^ I think I'm doing fine!
@hkj-hemantkumarjotriwal8657
@hkj-hemantkumarjotriwal8657 Жыл бұрын
Thank you so much You didn't know how much I needed this🥺❤️🙏 Thanks
@strawb4983
@strawb4983 Жыл бұрын
As soon as I saw the thumbnail I subscribed 😊
@VEVOVibes
@VEVOVibes Жыл бұрын
1. Step outside the person you have been 0:19 2. Be kind to yourself 1:16 3. Let go of regrets, the past is really the past 2:02 4. Trust that you are in the right place 2:43 5. Realize no one owns you 3:28 6. Never underestimate your strength 4:06 7. Give up overthinking and worrying 4:33
@luqasabii
@luqasabii Жыл бұрын
i like these type of videos because it feels like a friend is talking to me
@kenrickbautista6141
@kenrickbautista6141 Жыл бұрын
Psych2Go sure knows how to make relatable videos.
@kat_isnocat
@kat_isnocat Жыл бұрын
Thanks for making a video out of this topic 👍
@jitenderthakur3523
@jitenderthakur3523 Жыл бұрын
Thankyou really needed this ♥️🌸
@dulcemariahernandez3446
@dulcemariahernandez3446 Жыл бұрын
I love your videos it makes me be calm and helpful thank you 💖
@sohinimitra9578
@sohinimitra9578 Жыл бұрын
Everyone tells what to do but no one tells how to do. And here I am....I know exactly what to do to keep me back on the track without knowing how to do them.
@alzdsz
@alzdsz Жыл бұрын
This video came at the right time so thanks
@Theredcarolinian
@Theredcarolinian Жыл бұрын
Thanks you for the advice.
@geongij
@geongij Жыл бұрын
I always feel good after seeing this videos
@drinasun6984
@drinasun6984 Жыл бұрын
Perfect timing! Thanks for sharing this video!
@tokiimori
@tokiimori Жыл бұрын
I just had a really bad breakup, so this couldn’t have come at a better time
@sanjayananth4555
@sanjayananth4555 Жыл бұрын
Is it normal to feel like your personality changes based on who you're with? I don't know what my personality is, since I feel different ways around different people based on the setting. Sometimes I feel extremely shy and so sncially anxious that I feel my jaw closing, while other times when I feel energetic and happy, I can manage social situations without fear, and flirt with people without problems. Is this normal? Would really help if you could make a video on this
@babybear3430
@babybear3430 Жыл бұрын
It's completely normal. Everyone is differant and how you assosciate with them can very from person to person. It makes total sense. Ok lets see; if your with your close friend youll probably talk very casually without any formalities right? that is because that person is someone who is very close to you and you are comfortable to be around that person and have casual convos. On the other hand, your personality will differ when u assosicate someone like your professor or boss right? One reason for this is because they are in a differant status than you and well, basically because you need to be more respectful and formal. Not just this your interest of even your friend might differ from friend to friend. Youll be more open and cheerful with your best friend while you might not talk as much fondly with another friend. So dont worry its completely normal to be have differantly with differant people. Hope this helps even a bit hope you have/had a very good day.
@BloxxingDinosaurus
@BloxxingDinosaurus Жыл бұрын
Sayori is a strong traumatic throwback.
@Goomba1309
@Goomba1309 Жыл бұрын
"You kinda left her *hanging* this morning..." _(PTSD intensifies)_
@skwidsmcchannel8772
@skwidsmcchannel8772 Жыл бұрын
Perfect timing
@markvd1008
@markvd1008 Жыл бұрын
Number 7 just started to become autopilot for me during and after high school. Sometimes it gets normal to the point where it feels like a necessity to continue on.
@angiisgrowing4940
@angiisgrowing4940 Жыл бұрын
Watching these videos always remind me that I am not alone, so thank you very much Psych2Go :)
@muppetfan77show26
@muppetfan77show26 Жыл бұрын
Thank you 🥺👍
@geo_neo9
@geo_neo9 Жыл бұрын
Within the present there is no such thing as anxiety or regret only presence. Most can't seem to be able to see see the present 🎉given to us.
@veronicablack2533
@veronicablack2533 Жыл бұрын
bro how was this video uploaded at the exact time I needed it?
@YoruFoja
@YoruFoja Жыл бұрын
i can let go but the past can be erased and it always comes back to haunt me.
@danmorley8116
@danmorley8116 Жыл бұрын
Good points about letting go of regrets and worrying. I spent a lot of time ruminating and worrying and it got me nowhere. When I finally did step outside of my comfort zone, it did wonders for me and I was able to make some major changes in my life, and I'm in a much better place today.
@hazeotto1516
@hazeotto1516 Жыл бұрын
This channel helps me a lot
@yurilulu5500
@yurilulu5500 Жыл бұрын
This is very helpful thanks for these tips! :D
@inspirational_messages
@inspirational_messages Жыл бұрын
Wax seal and journal art ,my channel's idea, if u like my channel welcome🌹🌹
@carolaparicio1815
@carolaparicio1815 Жыл бұрын
This video has illuminated my dark day. Thanks
@longtailgt
@longtailgt Жыл бұрын
I'm really liking this voice artist!
@gracefulweirdo6772
@gracefulweirdo6772 Жыл бұрын
This calmed me down
@voiddragon9179
@voiddragon9179 Жыл бұрын
I love psy2go❤
@Azrael608
@Azrael608 Жыл бұрын
Yknow, you guys should make a video on what to do if your crush likes someone else 😕 because currently I’m in that situation and I have no clue what to do, please 🙏
@samsquire5062
@samsquire5062 Жыл бұрын
The animation is getting better
@Kaze-Kagura
@Kaze-Kagura Жыл бұрын
Kind of hard to let go of the past when it occasionally comes back from work to remind you of the pain and misery
@purpleserenity137
@purpleserenity137 Жыл бұрын
It can be. If it does return, just experience the feeling. It's your body trying to work through those emotions you may have not been able to process before. Take the moment to analyze your emotions and ask yourself, why am I feeling this way? I've dealt with a lot of things in my past, and often wondered so many things about how and why it happened but with me thinking about my past, allowing the old emotions to flow through, it gave me the chance to process my emotions so I can move on and focus on what is important. And if old feelings still arise, I take a moment to breathe and tell myself that it will be okay. By trying to stuff those feelings down, I would think I would be denying myself of experiencing my own feelings. I guess, in a way, it allows me to grieve for what is gone and make space for what is to come.
@Foxfancy357
@Foxfancy357 Жыл бұрын
Needed this right now
@ashleyobodo
@ashleyobodo Жыл бұрын
This helps a lot!
@Jon_302
@Jon_302 Жыл бұрын
The only burdens are the mistakes that costed my friends' success and joy. I can't get up knowing that im just gonna let them and myself down
@Jha9124
@Jha9124 Жыл бұрын
I needed this today...😶
@heitorsouzademoura7747
@heitorsouzademoura7747 Жыл бұрын
Same
@Jha9124
@Jha9124 Жыл бұрын
​@@heitorsouzademoura7747 I'm missing the part "be kind to yourself" Self sabotaging taking toll on health.
@jwanie366
@jwanie366 Жыл бұрын
The last two points are the hardest ones for me. I keep underestimating my strength and I seem to find something new to worry about constantly
@also4406
@also4406 Жыл бұрын
Ok lol
@littlenamujoon628
@littlenamujoon628 Жыл бұрын
I've been feeling stuck for this past 6 months. I isolate myself and everyday feels like hell because I can't stop overthinking about the future and being depressed about my past. I know I should stop this, but it is so hard even just to get up from my bed
@aikotitilai3820
@aikotitilai3820 Жыл бұрын
I really like that new VA's voice
@hnnhml
@hnnhml Жыл бұрын
great and motivating video 🙏
@bennekin
@bennekin Жыл бұрын
There’s no way to fix my life when I read “Back On Track” and immediately think of Geometry Dash…
@bennekin
@bennekin Жыл бұрын
@@mgd4006 I am terrified to get my life Nine Circles 😰
@bennekin
@bennekin Жыл бұрын
@@mgd4006 but then they wake up and realize it was just The Nightmare 👹
@MyMelp_01
@MyMelp_01 Жыл бұрын
Amazing! And first ❤️
@inspirational_messages
@inspirational_messages Жыл бұрын
Wax seal and journal art ,my channel's idea, if u like my channel welcome🌹🌹
@Cereal28
@Cereal28 Жыл бұрын
Even before this video I’ve been telling my friends number 3 all the time
@tristanquezadadiaz4508
@tristanquezadadiaz4508 Жыл бұрын
Excellent pieces of advice
@mothercoyote351
@mothercoyote351 Жыл бұрын
I resonate w/a good chunk of them.
@asmr-shadow-writer
@asmr-shadow-writer Жыл бұрын
My biggest regret: Having left the most amazing man on earth, to fall into the worst relationship I have ever experienced.
@sxnaaintsane
@sxnaaintsane Жыл бұрын
my sister really needs this
@meerajosephine9678
@meerajosephine9678 Жыл бұрын
I'm a student trying to get my life back on track I'm struggling a little I tell myself I'll change but the next day I tend to do the same mistakes I'm so tired of it but I am truly working now I'm not at my best but I'm doing all I can but it's still small and I keep thinking about those times I didn't change will it make a difference now ? I'm so plagued by many thoughts this has helped me and motivated me to keep trying to change my life despite failing to do so many times and still work on it
@michellemeyer6287
@michellemeyer6287 Жыл бұрын
Thanks for al these Videos its like im in my self i want to let my sad Person go but i can't bc when i Show everyone my Real me then they will hate and Judg me.. and when i Do smth wrong my sis is yelling at me like i Do everything wrong. The problem is i can't let the things that happend go.. my anxiety is killing me my anxiety wont let me go.. At the end i want to say smth good ig im clean from sh for 12 days rn:D
@dariushmilani6760
@dariushmilani6760 Жыл бұрын
Great presentation. Very inspirational.👍❤.
@neelamnilam4574
@neelamnilam4574 Жыл бұрын
Thanks for the advice is really good for my friend
@theanoryn
@theanoryn Жыл бұрын
Thankyou❤️
@inspirational_messages
@inspirational_messages Жыл бұрын
Wax seal and journal art ,my channel's idea, if u like my channel welcome🌹🌹
@joshyycute5823
@joshyycute5823 Жыл бұрын
Wowww this is sooo helpful today. Thank youuuu
@fakeafif
@fakeafif Жыл бұрын
Thanks I need this
@williamfrieden1
@williamfrieden1 Жыл бұрын
Great tips as always, keep it up!
@Livie4life8
@Livie4life8 Жыл бұрын
Thankyou!
@Shrraddha__
@Shrraddha__ Жыл бұрын
😊 thanks
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