7 WAYS TO IMPROVE EYESIGHT NATURALLY (100% Guaranteed) | By GunjanShouts

  Рет қаралды 1,253,955

GunjanShouts

GunjanShouts

Жыл бұрын

HOW TO IMPROVE EYESIGHT NATURALLY?
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About this video:
Eyes are the most important sense organ in a human's body. This video will help you to improve your eyesight naturally with very simple and practical tips. Ever since I started following these tips myself I feel a huge difference in my vision. I hope these tips will help you too. Lots of love and best wishes!
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
Join my Transformation Program (I'MWOW): bit.ly/37DtL6B
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

Пікірлер: 882
@PrabhjotSingh-123
@PrabhjotSingh-123 11 ай бұрын
Best method to improve eyesight is Throw item which is in your hand
@victormaibam7412
@victormaibam7412 3 ай бұрын
​@@Overpowered_-.Nah
@victormaibam7412
@victormaibam7412 3 ай бұрын
​@@Overpowered_-.Don't forget in old time their were no phone
@Overpowered_-.
@Overpowered_-. 3 ай бұрын
@@victormaibam7412 yaa 😔
@ZYNO5669
@ZYNO5669 Ай бұрын
Nigga there is nothing without phones in this era Online education etc everything is online We can only minimize our screentime
@Samiyazeeshan7634
@Samiyazeeshan7634 Ай бұрын
Not only phone is the reason for glasses
@JaspreetKaur-xl9dh
@JaspreetKaur-xl9dh Жыл бұрын
Thanks for creating this informational video as per request..this is indeed helpful..please can you also share quick healthy evening snack options prepared using Airfryer...
@uswaabbas5845
@uswaabbas5845 11 ай бұрын
Thanks for sharing the important information❤❤
@aryankoula1
@aryankoula1 3 ай бұрын
Exercise for eyes 1) near and far focus using thumb 10 inches away 15 sec 5 time 2) roll your eyes look at right and left without moving head after repeat sometimes now repeat now move eyes clockwise and anti clockwise several times 3) figure of 8 apna saamna bohut hi bada sa 8 imagine karna ha or ab usko side ma turn karna ha jo infinity ka symbol banaga ab aapna apni eyes ko us 8 ka saath saath rotate karna ha move karna ha 4) close your eyes tightly for 5 sec and open them wide for 5 sec repeat for 6× 5) Trataka(ayurvedic) isma khud sa dur pade kisi object pa kuch daer k lia focus karna ha issa aapka aankho k muscles strength hoti ha or vision improve
@pathmaram
@pathmaram 19 күн бұрын
Thankyou for summarizing ❤❤❤
@seemajangra6990
@seemajangra6990 Жыл бұрын
I went through many videos of yours but this made me subscribe yuhh. Eye care Ka vision clear kr dia Aapne...
@Playwithnode321
@Playwithnode321 Жыл бұрын
I really appreciate the way you present yourself in front of us!
@vijayjadhav7804
@vijayjadhav7804 Жыл бұрын
very informative ,,just like an eye doctor explaination. HARE KRISHNA
@niehhall
@niehhall Жыл бұрын
Thank you so much Gunjan! I liked your points and your facts...
@aslanrehan007
@aslanrehan007 Жыл бұрын
Beautiful video... Thank u so much for the information...
@mamtajangid8006
@mamtajangid8006 Жыл бұрын
Thank you for the advice 😊
@sabahmohammad7697
@sabahmohammad7697 Жыл бұрын
Thank you very much Very informative
@Yash_-Akash
@Yash_-Akash Ай бұрын
Thanks for this helpful session.🎉
@sairekhapandit9703
@sairekhapandit9703 Жыл бұрын
Thank you so much Ma'am 🙏🏻
@ZarishAbid-us3gh
@ZarishAbid-us3gh 7 ай бұрын
Wonderfully expressed, God bless
@bhattbrothers1206
@bhattbrothers1206 Жыл бұрын
thank you so much ma am for such a wonderful video , I am student of corona time and we used to study from screen and felt a lot thank you ma am
@oceansea123
@oceansea123 Жыл бұрын
Very interesting and helpful too.
@Lakshmi_parth
@Lakshmi_parth Жыл бұрын
Thank u so much for your suggestion ☺️👍
@luvmodi6699
@luvmodi6699 3 ай бұрын
Very informative video... Sidhi baat no bakwaas... 🙌🫡👌
@alkajoseph
@alkajoseph Жыл бұрын
extremely useful video. Need of the hour!!
@Dr-AP-Mehta
@Dr-AP-Mehta Жыл бұрын
Video is very informative. You forgot to suggest eating Carrot & Fish which are extreme beneficiary in eye care
@richadubey659
@richadubey659 Жыл бұрын
Thank you so much ma'am 🤗🤩😍👍
@arunamurugesan2125
@arunamurugesan2125 26 күн бұрын
Nice presentation and good organization of content and delivery🎉
@ashokchakravarthi8883
@ashokchakravarthi8883 Жыл бұрын
Every body came to see comments first naa 🤭
@rishitajain8786
@rishitajain8786 Жыл бұрын
Yesss
@kusummor8280
@kusummor8280 Жыл бұрын
Yeah
@jeevanparkash9067
@jeevanparkash9067 Жыл бұрын
Yes
@sarwarsayyed
@sarwarsayyed Жыл бұрын
Yess
@adilahmed356
@adilahmed356 Жыл бұрын
Yes
@avnikhetam5922
@avnikhetam5922 Жыл бұрын
Thank you for this video!
@mohsinamansoori5512
@mohsinamansoori5512 7 ай бұрын
1)20-20-20 rules(during using screen every 20 min blink your eyes) 2) ABCD for eyes ( Almond, broccoli -bell pepper -berries, orange carrot, dairy- milk egg) 3 ) eyes care routine- wash your eyes in cold water - using sunglasses) 4) digital eye care ( brightness level , while using phone keep it a little below your eyes) 5) blood sugar for eyes 6) exercise for your eyes 7) Ayurvedic remedies for eyes(masage your leg, thriphla ghee and honey mix it and take ) Tqq dii my eyes is too weak,🥺
@dharshinis8500
@dharshinis8500 4 ай бұрын
Thank you so much ❤
@pn1949
@pn1949 3 ай бұрын
Ooooooòoooooòooooooooòooooòòòiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiìiiiiiiiiiiiiiìiiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiìiiiiiiiiiiiiiiìiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiìiiììiiiiiiiiiiiiiiiiiiiiiiiiiiìììììiiiììiiiìiiìiiììiiiìiìiiiiiiiìiiiiiiiiiiìiiììiiiiiiiiìiiiiiiiiiìiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiiìiiiiiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiìiìiiiiiiiiiiiiiiiiiiiiiiiiìiiiìiiiiiìiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiiìiiiiìiiiiiiiìiìiii
@delhikefoodie274
@delhikefoodie274 3 ай бұрын
Kuch farak hua???
@linaaa8612
@linaaa8612 Жыл бұрын
I wonder how much hard work you did for this video, it's awesome ❣️
@ranjanakishore561
@ranjanakishore561 Жыл бұрын
😊 P😊
@divya_yadavv
@divya_yadavv 9 ай бұрын
As an ayurveda student I want to add some points - when we add Honey and ghee in equal amount it's a poison .... Add ghee:honey:trifala = 2:1:1 ratio😊
@anonymousman3014
@anonymousman3014 9 ай бұрын
Could you tell me how can I reduce my eye power? Any remedy from Ayurveda. Please tell me. I don't have a lot power. -0.75 Please tell me. I don't like glasses
@latest.videoviral
@latest.videoviral 8 ай бұрын
@@anonymousman3014 same
@sumathisumathi4436
@sumathisumathi4436 8 ай бұрын
Same pinch
@hiraghale5696
@hiraghale5696 3 ай бұрын
​@@anonymousman3014kya aap ka power still same hei?
@anonymousman3014
@anonymousman3014 3 ай бұрын
@@hiraghale5696 ha same h but still I don't like glasses
@shreyasinha7218
@shreyasinha7218 Жыл бұрын
thank you so so much for this ❤️
@rajendraprasad.26
@rajendraprasad.26 Жыл бұрын
Happy 😊😁 Thank you mam 🙏🙏 It's a very helpful video .
@aneeswaseem6753
@aneeswaseem6753 Жыл бұрын
Thanks for so informative video .
@vandanakakkar9043
@vandanakakkar9043 Жыл бұрын
D for dairy products. N milk products have zinc. I am fat also. So, instead of milk, I take almond milk...so, dairy is fulfilled? If not, then shall I take normal milk , normal curd?
@KomalKaloriya
@KomalKaloriya 4 ай бұрын
Thank yOuuuuuu sooooo much❤❤❤🎉 Thanks for share this amazing information with us🎉🎉❤❤❤😊😊😊😊 These tips and tricks are not too much hard ..these are easy and if we follow them ..we can improve our eyesight...
@matitamang58
@matitamang58 Жыл бұрын
Brilliant video... God bless you..
@7akruthimanjunath211
@7akruthimanjunath211 Жыл бұрын
Really helpful video thank u😊
@uplear
@uplear 7 ай бұрын
Your informations are genuinely helpful and very informative discussion God bless You 🙏
@mallikgoshika7049
@mallikgoshika7049 9 ай бұрын
Excellent video and very useful information
@gunjanshikha2293
@gunjanshikha2293 Жыл бұрын
Good video 👍 how much quantity of triphala, ghee and gud can be taken a day
@shreebanerjee1765
@shreebanerjee1765 7 ай бұрын
I found you channel this afternoon recently but after watching several videos of you, it is really worth watching and knowing more about health. THANK YOU.
@SheerazAli-zp2es
@SheerazAli-zp2es 2 ай бұрын
❤❤ Brilliantly made it
@mahaveerprasadsharma3443
@mahaveerprasadsharma3443 17 күн бұрын
Madam, Very very Thanks for eyes improve clearly. You are greatest for Ciniyear citizens.
@Cricketontop..
@Cricketontop.. Жыл бұрын
Thank you so much for such a wonderful video I request you to make a detailed video on strengthening of nervous system
@jyoti8916
@jyoti8916 10 ай бұрын
Plz batao apki theek ho gayi😢😢❤
@rajashreemaji8153
@rajashreemaji8153 Жыл бұрын
Hello Mam..Im a big fan of urs ..mam u always helped us...I need ur help in a matter..mam I want to know two things .. pcod women can have card ? I mean as we cant have milk and milk product...then card is also a milk product....2nd question mam ..can we have Raw oats by soaking it in water...only Two table spoon I have in morning in empty stomach..and after 1 hr I have my breakfast...please mam help me
@sahrishsalman1316
@sahrishsalman1316 10 ай бұрын
Thankyou so much for your interesting information , This is very useful for my eyes 👀 Good job 👌💜👏(19:08:2023)
@sonialabadi5023
@sonialabadi5023 Жыл бұрын
Thanks so much for your videos 👍
@DrVijayRaybagkar
@DrVijayRaybagkar 9 ай бұрын
Your video is useful,rich in content and well presented. The topic is also a concern for many elderly people as well as the young generation running ahead of their age due to the nature of their work. Wish you continue with the good work ahead without a break.🙏
@GunjanShouts
@GunjanShouts 9 ай бұрын
Thanks a lot:)
@myunus9892
@myunus9892 8 ай бұрын
IT IS A USEFUL INFORMATION. ALL POINTS MUST BE PRACTISED EVERY DAY. MANY MANY THANKS FOR VIDEO POSTING.
@carsepyar3523
@carsepyar3523 2 ай бұрын
Koi improvement hua apke eyesight me?
@ManjuKanwar-iz9mm
@ManjuKanwar-iz9mm Ай бұрын
Thank you didi .....Hare Krishna 🙏😊
@shashanksingh4836
@shashanksingh4836 Жыл бұрын
One of the best video i have ever seen 👍🏻
@beingmom_andbeyond7745
@beingmom_andbeyond7745 Жыл бұрын
than you for your tips...keep it up !!
@archannapaigude8622
@archannapaigude8622 Жыл бұрын
Nice video gunjan,love you ❤️
@nileshsarkar7720
@nileshsarkar7720 Жыл бұрын
Pranayam is best for eyes
@anjanadas5254
@anjanadas5254 Жыл бұрын
Exercises For Eye Near and far focus Roll your eyes Figure of eight Closing eyes tightly Trataka
@AmberRathour366
@AmberRathour366 Жыл бұрын
Thank you
@TSAU4
@TSAU4 Жыл бұрын
thank you
@avikverma2931
@avikverma2931 Жыл бұрын
Thankyou
@tanu11690
@tanu11690 Жыл бұрын
Kuch nahi hota
@babukeerthi3384
@babukeerthi3384 Жыл бұрын
+1
@shamimfarooq6870
@shamimfarooq6870 9 ай бұрын
Thanks for the information... Honey, ghee and what is the third thing name plz ?
@jameerbhai320
@jameerbhai320 Жыл бұрын
Extraordinary Explaination 😍😍😍. Sabko samjhme ajayega
@naeem_optician
@naeem_optician Жыл бұрын
In sab chasma nahi utar ta wish funny Ke Liye Sab doctor Ban Gaye .Jaise Logon Ko bevkuf Baba log banate hain vese hi adhe adhure pade likhe log beckif bana raha he. Esa koi bhi .scientific evidence Nahin Hai ki in sab se chasma utar ta h jabki is be thumbnail Mein Dava Kiya Hai "100% remove spectacle"
@SANDYPROYT
@SANDYPROYT 8 ай бұрын
Only one word perfect (information)
@Asma_Jahan_1977
@Asma_Jahan_1977 Жыл бұрын
Thank you so much 😊
@romyjoshi3241
@romyjoshi3241 Жыл бұрын
Too informative. Thanks a lot
@carsepyar3523
@carsepyar3523 2 ай бұрын
Koi improvement hua kya apki eyesight me?
@neelamscreation3605
@neelamscreation3605 Жыл бұрын
Thank you mam video sab ko help hoga.Dil se aap khus raho mam
@harshyadav_34
@harshyadav_34 Жыл бұрын
Thanks a lot 😊
@diyasingla9509
@diyasingla9509 Жыл бұрын
Mam please make video on how to increase height naturally
@kollurirajender364
@kollurirajender364 Жыл бұрын
Excellent information
@riyasharma7299
@riyasharma7299 Жыл бұрын
Thanks a lot di for this helpful and informational video ❤️😇🙌
@aryansharma9767
@aryansharma9767 Жыл бұрын
Improve hua kya
@naeem_optician
@naeem_optician Жыл бұрын
In sab chasma nahi utar ta wish funny Ke Liye Sab doctor Ban Gaye .Jaise Logon Ko bevkuf Baba log banate hain vese hi adhe adhure pade likhe log beckif bana raha he. Esa koi bhi .scientific evidence Nahin Hai ki in sab se chasma utar ta h jabki is be thumbnail Mein Dava Kiya Hai "100% remove spectacle"
@manshigupta8839
@manshigupta8839 Жыл бұрын
Improve hua?
@zazumckkp
@zazumckkp Жыл бұрын
Pls make video for diabetic patients Diet
@CHANCHALVAISHNAV-xo4mg
@CHANCHALVAISHNAV-xo4mg 7 күн бұрын
After seeing this video I followed your tips and within 2months my I am no wearing my spectacles thanks mam'mm now my are healthy and good 😊😊😊😊😊😊😊👍🏻👍🏻 😊
@vikashkumarchhabra507
@vikashkumarchhabra507 8 ай бұрын
Way of Presentation is So Nice 🎉
@Shagunmishra09
@Shagunmishra09 10 ай бұрын
Ma'am this video is useful for those who wear spectacles?
@annf5223
@annf5223 11 ай бұрын
I saved all the tips from the video, thank you! My father has a suspicion of glaucoma, he worked in harmful production all his life, ruined his eyesight. I want to help him. Now we have started a course of Oculax, there is a Lycopene - the expert said that there is nothing better for vision. My father has been taking capsules for 5 days. He said that the shroud in front of his eyes has gone and his visual acuity has improved.
@jasneet4938
@jasneet4938 2 ай бұрын
Which capsule? Plz tell me
@rubybegum8356
@rubybegum8356 2 ай бұрын
I haw glaucoma please can you tell me the name of the capsules take your father
@raimbomeghagodchild.
@raimbomeghagodchild. Жыл бұрын
Thank you so much Mam!
@himanisingla7736
@himanisingla7736 Жыл бұрын
Thnkuu... For this vedio very helpful... ❤
@GunjanShouts
@GunjanShouts Жыл бұрын
Most welcome 😊
@sanjanagaikwad7733
@sanjanagaikwad7733 Жыл бұрын
This video will definitely helpful for me and dii i am biggest fan of you 🤗💗😙
@nimishaparmar4415
@nimishaparmar4415 Жыл бұрын
V. Nice information thanks
@AnjaliSharma-rg9hz
@AnjaliSharma-rg9hz Жыл бұрын
Mam your video editing is next level 🤠😱
@shivangigupta537
@shivangigupta537 Жыл бұрын
Blue lenses really work During lockdown screen time kaagi badh gaya tha mere bcz studies se lekar entertainment dono ka wahi source tha that's when I shifted to blue lens glasses from my normal glasses or isase bohot jyada benefit hota hae. Aapka eye number control mein rahega.
@snehasartgallery969
@snehasartgallery969 25 күн бұрын
Eye power badta hain..?
@Yashmona
@Yashmona 10 ай бұрын
Mam your vdo is very helpful,hum aapka Sara vdos dekhte hain..kindly sagging eyes k liye ek vdo banaea please
@monicabhattacharya9029
@monicabhattacharya9029 11 ай бұрын
In Rasayana therapy, you told to mixe Triphala , ghee and honey what is tripla mean in English and Telugu?
@sakshigarg3096
@sakshigarg3096 Жыл бұрын
Much needed video 😍
@naeem_optician
@naeem_optician Жыл бұрын
In sab chasma nahi utar ta wish funny Ke Liye Sab doctor Ban Gaye .Jaise Logon Ko bevkuf Baba log banate hain vese hi adhe adhure pade likhe log beckif bana raha he. Esa koi bhi .scientific evidence Nahin Hai ki in sab se chasma utar ta h jabki is be thumbnail Mein Dava Kiya Hai "100% remove spectacle"
@user-vg2oh5qc4h
@user-vg2oh5qc4h 9 ай бұрын
Appreciatable
@laibahayat6221
@laibahayat6221 Жыл бұрын
very informative and good video my eyesight is so week.I wear glasses and i will try these tips and comment you about its result.Thanks for sharing this video
@user-fj2qe7vn6d
@user-fj2qe7vn6d Жыл бұрын
Bro it worked or not ??
@sahilvarma9553
@sahilvarma9553 Жыл бұрын
Such an informative video. Awesome 👏
@afsho95
@afsho95 Жыл бұрын
Great info 👍🏼
@sweetychoudhary561
@sweetychoudhary561 3 ай бұрын
Morning or evening which time is better for eye Exercise timing ? Tell me please....
@soudaminibiswal6215
@soudaminibiswal6215 Жыл бұрын
Mam plz make a video how to remove cateract through ayurveda
@noreply_youtube
@noreply_youtube 9 ай бұрын
Informative and well presented
@GunjanShouts
@GunjanShouts 9 ай бұрын
Glad you liked it:)
@GobindSingh-ec7fv
@GobindSingh-ec7fv 11 ай бұрын
Thanks for information
@vimaldravid8562
@vimaldravid8562 7 ай бұрын
Thank you gujan ma'am aap please eye care par aur permanent spectacle remove par video banaeye
@urmilamarandi5790
@urmilamarandi5790 Жыл бұрын
Thank you 👍👍👍
@meghaarya1478
@meghaarya1478 Жыл бұрын
I use to do eye exercise daily, its been many years since i got to know about the exercise and from then till now i followed it strictly and believe me my lens power started to get fixed (before that my power used to get increse by -1 every year). But the problem is, the number is not decreasing, but thank you so much for making such video so that i can work more on my eye health🙏
@user-fj2qe7vn6d
@user-fj2qe7vn6d Жыл бұрын
So your eye power decrease??
@meghaarya1478
@meghaarya1478 Жыл бұрын
@@user-fj2qe7vn6d no bro but it stopped to increase
@atacama1000
@atacama1000 Жыл бұрын
​@@meghaarya1478 how much is your eye power?
@tarunparashar4505
@tarunparashar4505 Жыл бұрын
dude after a certain age, your eyesight stops increasing it is apprx 20 to 25 age
@shaheensaleem9808
@shaheensaleem9808 11 ай бұрын
@@tarunparashar4505right
@mahiiiiiiiiiiiiiiiiiii
@mahiiiiiiiiiiiiiiiiiii Жыл бұрын
Kaali mirch , mishri, saunph , almonds
@gurjitsinghkakra
@gurjitsinghkakra Жыл бұрын
Thanks for this
@vtsalparmar
@vtsalparmar Жыл бұрын
Wow Unique topics 🙂
@makvanasandeep2865
@makvanasandeep2865 Жыл бұрын
In Rasayana therapy what is first thing plz explain..
@ivyyesmin
@ivyyesmin Жыл бұрын
Thank you so much ❤
@kavitashahofficial
@kavitashahofficial Жыл бұрын
Very helpful tips Gunjan ❤️
@Devika_Mahek
@Devika_Mahek Жыл бұрын
Love you gunjan di💗
@techwithfatima4083
@techwithfatima4083 3 ай бұрын
Really useful content, thanks for this
@GunjanShouts
@GunjanShouts 3 ай бұрын
Glad it was helpful:)
@rajaramankrishnamurthy
@rajaramankrishnamurthy 9 ай бұрын
Nicely presented
@BeastArmyGaming
@BeastArmyGaming 6 ай бұрын
Thank You for your nice information 😊
@GunjanShouts
@GunjanShouts 6 ай бұрын
Most welcome:)
@Shanker_Singh_62
@Shanker_Singh_62 Жыл бұрын
🕉Ram Ram ji🕉😊🤗Sri Sri Ravi Shankar Ji 🤗🕉🙏 *Congratulations for 1 Million Subscribers* ❤️❤️ *《⭐Star Sister 》 ✨🎇🌹 ❤🥰🙏100% (10/10) ⭐⭐⭐⭐⭐ ⭐⭐⭐⭐⭐ . *I have Great Respect for you* .Grateful of you Sister.. . May God blessing will Always with Sister.. Forever blessing 🙏🙏🙏
@pruthviparajapati254
@pruthviparajapati254 3 ай бұрын
Can we do jyoti trataka ??? Please answer i have problem of blurred vision and low light problem
@dipanjalisingh764
@dipanjalisingh764 Жыл бұрын
Thankyou sister 🙏
@Priyanshi67889
@Priyanshi67889 Жыл бұрын
Thankyou ❤
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