7 Ways to Increase Dopamine Naturally

[@shaikhaaljaberi4571]

why his computer is turned in the background

[@tycko4]

The Random Sheikha porn.

[@gaga3963]

The Random Sheikha dopamine

[@jokubasvaitkevicius527]

Mabye he can se trough the walls/metal 😀 Cuz of dopamine!

[@jmepa.3071]

jokubas vaitkevicius bbhhhhhuyygggg

[@paullangton-rogers2390]

You get a screen strobe effect if you film an LCD on a camera.

[@Yp3ri0n]

1. Quit Sugar 2. Get Tyrosin and phenylalanine 3. Quit Coffee 4. Sleep 8 hours & Train 5. high stress lvls 6. Increase Magnesium levels 7. Antioxidants - like vit C

[@sohambarve8120]

OK

[@ogueyratogeyrat7448]

Lol that all make u stress more

[@smosho2421]

I read in other place coffee is good for Parkinson disease

[@nicoleschmidt6226]

Coffee is good for your liver.

[@Stoned_Silly]

Thanks for summarizing!!

[@perryjeff77]

I can see the dopamine in his eyes.

[@najlamk6853]

jeff p 😂

[@caution6190]

I read this and paused at 1:47 and you couldn't be more right 😂😂

[@AdityaKumar-op5zc]

@@caution6190 I thought he was high on drugs 😂

[@u_s.i.f]

lmaoooooooooo

[@Stoned_Silly]

I was fixing to say the same thing 😅😅

[@Soyadrengene]

You forgot one of the most important things messing up people's dopamine today... Pornography is really destroying.

[@rolife_]

Yessir!

[@nygtheater]

Huh. New concept for me but makes sense. Gave me a way to label/explore Any links to share

[@micaonyx5301]

I don't know about you but I'll have what he's having.

[@troyhagen587]

I have PARKINSON and type two debicate eating vegan. Off all my MEDS and feeling a lot BETTER. Doing all of THIS GREATNESS and YOU ARE AWESOME. THANKS

[@josejuarez5846]

How did you know you have Parkinson’s?

[@davidlandsberg9455]

Put the dopamine in the bag!! NOW !!!

[@kimbirch1202]

Number 1 Don't think depressing thoughts. ❤ Think kind, loving thoughts. Thoughts lead to emotions. Emotions affect the body and the mind.

[@Andrew-on5zy]

one tip that really helped me is consistency in my sleep. I was ok with anywhere between 7-9 hours of sleep (didn't matter) but If i got up and went to bed at the same time during the week I would always feel so good during the day

[@joeysoloway2115]

People you came here because you have a problem you need to solve. He looks like he has a lot of energy and talks a certain way because that’s who he is and that’s what makes him unique. Instead of taking notes and realizing this is beneficial, your literally staying the same if not worse because your making fun of someone who literally looks like a genuine good guy that wants to better others because obviously he’s doing good for himself! Haters will hate 🤦‍♂️

[@matts6049]

Snorting bathsalts has great benefits for your health and it's especially good for children.

[@pellelindbergh7483]

Going through nasty adderall withdrawal but watching your video just stopped an anxiety attack in its tracks. Crazy how attitude can be infectious. Thank you.

[@carmenvanessa4451]

That's about to happen for me starting tomorrow, I'm scared.. may I ask how it went and how long? But also how long you used it and milligram you consistency used?? 😬🙏

[@LivingHealthyEveryday]

Want my dopamine? Here's 256+ ways to increase it. mybiohack.com/blog/all-ways-increase-dopamine-naturally

[@LatamDoomer]

MyBioHack thanks !

[@jianzheng7804]

edit instead of doing a one time take. takes off a lot of stress from trying to read the whole thing perfectly

[@leosousa7404]

It is helpful to tell people the signs of low dopamine: procrastination, ejaculation and delayed ejaculation, drowsiness and preoccupation with sleep, inability to repeat things and a general dislike for repetition, high self esteem as in Dunning-Kruger effect, lack of remorse and guilt, depersonalization, sleeping more than six hours, having trouble waking up, waking up at different moments each day, identity fluctuations, happiness about the past

[@persianhillbilly9642]

Great comment, lots of good information

[@beatzxjamez23]

intelligent.

[@donkeybus]

really high self esteem?? sleeping more than 6 hours? I seriously question that one since 7-9 hours is normal for most

[@leosousa7404]

Try some modafinil and see how much you sleep. Sleeping 10 hours correlates with a higher mortality than sleeping 8 hours, sleeping 8 hours correlates with a higher mortality than sleeping 6 hours. Mortality correlates with depression, and what you probably don't know is what depression is clinically: high self esteem, psychological pain from doing simple daily choirs, classical bipolar behaviour, lack of attention, lack of interest in school/work. People are used to base their knowledge on what they hear on TV, but these are usually loose and simplified popsci statements focusing on the dysphoric phase of the bipolar behaviour depressed individuals exhibit. For example, you can observe a strong correlation with depression and the so called "Positive Thinking"/"New Age" movement. These ideologies are about focusing on the good things that already happened, creativity etc. What is not addressed is that the correlation has all factors to define a causation, as in if you remove this Positive Thinking/New Age/Hippie mindsets, depression symptoms go away.

[@donkeybus]

"clinical" definitions of psychiatric syndromes are not precise and change often, mostly because psychiatry is not nearly as clear as most think.... they're still discovering new neurotransmitters. I would love to see some sources for your claims, not saying you're wrong, but I'm skeptical. Depression and morality may be related, but I'm highly doubtful it's as simple as you say

[@chloebodnaruk9602]

Love your energy! You make dry topics interesting with the way you conveyed the info. Thanks for making my ADD brain interested.

[@malataur]

Sounds like someone hasn't cut out the caffeine and the sugar yet.

[@mohamedshafici2200]

😂

[@freespiritflowerchild3299]

So true!!!

[@MrEarthwaterwind]

Thanks for draining my debit card

[@cbishop41483]

Awesome video, i think you're energy just upped my dopamine levels tenfold!! I get really low sometimes and the only thing that really helps kick its rear is an icy cold bath!!

[@phareaction]

my tipps: music and positive people. and stay present. thinking bout tomorrow wont make you enjoy the damn happy moment. everybody has access to music.

[@tuomasheikkinen9251]

Cano for me Rhytmic, heavy Dubstep calms my poor ADHD brains when I'm stressed when I have bad Brain Fog days.

[@Adamsandler321]

Love this

[@wtfuredead]

isn't music expending dopamine? i'm not against it, cause it would be worse to be depressed without music..

[@commanddept]

It works but it's too weak

[@asimbaki]

your movement and energy really shows your dopamine level is very high using these 7 ways.

[@SuperArden12]

happiness. because health is wealth

[@asimbaki]

+Arden Mattson correct. life in itself is enough.

[@BBB-to4cc]

I know nothing about this stuff but I would maybe recommend recording in front of a best friend or someone you are really comfortable with (sitting behind the camera) and do the video to them but also knowing it is public. I think this would help your flow and make it not look so forced. Also, amazing video, I REALLY needed this info and was having trouble getting it.

[@semp223]

Shilling aside.. i'd like to see some of the commenters put themselves out there like this guy.

[@LivingHealthyEveryday]

lol shilling just to keep this channel going

[@semp223]

hehe

[@gauravgondaliya3778]

who ever is watching this guy's video believe me this all points are complete in enormous way helpful for everyone.

[@ontoyoualways9183]

You are young. Just wait!!

[@macpatty2346]

I havent seen someone so happy in a long time...….

[@jeli6750]

Dopamin overload at 8:17

[@ardalanmoghaddam9346]

Jalal Abdul Hak that was more like Gaypamine

[@akhilkottaram]

lol

[@awesomeboy23]

Hahaha

[@Ameyiscool]

Why u have so less likes? 🤣😂

[@rohitbohra1301]

🤣🤣🤣

[@gamersparadise1305]

As someone who lived with depressions, Tyrasine have been a good way to start the day, also found GABA very useful for the sleep progress :) thanks for your useful tip about Tyrasine thats why I started taking it :)

[@premasru]

No full stops. Barely a comma.

[@boxbreakracing]

Also helps when you are trying to stop smoking everyday! Helps if you’re going through withdrawals too

[@MidasTouchedIt]

I think you have too much dopamine

[@elisaelyse]

That’s what I though too

[@jkjqu6805]

hahahhaha his eyes 😂😂

[@jkjqu6805]

The crack of the knuckles 😂😂😂

[@jkjqu6805]

He’s talking so fucking fast bruh I’m crying 😭😂😂

[@Jr-zj1vr]

He would have schizophrenia if he has too much dopamine.

[@zaynnaqvi9000]

1) resistance training 2) shopping 3) get compliments 4) help others

[@LivingHealthyEveryday]

👍

[@off2kurebeach]

You lost me after decrease caffeine..

[@jillfuller8284]

This young man is brilliant. Lots of good ideas, thank you for sharing. Very upbeat and motiving. Good luck to you:)

[@acinomnvrletup197]

Thats passion. This guy ROCKS! Thanks for the info.

[@LivingHealthyEveryday]

BLACK-SHEEP LEGEND NVR LET UP you're awesome!

[@robinbogaerts4937]

Great video sir , i hope your not getting affected by all of those shitheads in the comment section who are talking negative about ur video. Stay on your path. Great value keep it comming please!

[@sammax4087]

Hey bro I love the enthusiasm. I want you to slow down, so that I can hear your great info.

[@lilycolombo4273]

I like your suggestions on raising dopamine. Young man you have lots of energy and excitement over this subject, wish I had some of that! Thank you for sharing

[@Muz710]

He's hiding coke behind his ears

[@danembo7362]

muzamal nazir he's an alien

[@sophieyoung3519]

Woah

[@andyseaview]

blahahahahahah

[@krystle3580]

I usually have to play videos on 1.25 to get it like this. The world is too slow. You are awesome. Never change :)

[@LivingHealthyEveryday]

tthhhhaaannnkkk eeeeyyyyoooouuuuu *slo-mo voice*

[@VegasStreetLights]

reading the comments and then watching the video made me laugh, but I really enjoyed the information you presented. THANKS!!! God Bless You.

[@AnthonyMartinez-jg8lo]

after years of drug abuse, I now have a dopamine deficiency as well as a serotonin deficiency. I'm exercising and eating healthy and I'm starting to see some results. I did have coffee this morning so I'm going to cut that out.

[@isaacmortimer8869]

Pumping yourself full of supplements is not doing it naturally. Clean food, plenty of sleep, meditation and exercise is.

[@josephinejohnson3435]

Hi hi hi h

[@atosdejusticaful]

This guy is so good at looking like a bad actor that it's actually an asset. I really loved the video.

[@AMYBIERHAUS]

OMG! I *was* fine, but my stress/anxiety levels have gone up 100% since watching this video! 😬

[@akninety6]

Sounds like a you problen

[@endlesspotential2079]

Man. I love this video. Only 10k subs? Well to let you know I’m here before your 10,000,000th sub!!! Peace love and dopamine brother! Thanks for your knowledge.

[@smitjoshi4513]

does playing an instrument helps increase dopamine

[@LivingHealthyEveryday]

Smit Joshi if the music excites you

[@cece3194]

No, no, NO!! 9 hours sleep!! Never get it but it's a must for this body.

[@electraze446]

WAR in my country really effected me ,,,it make me so stressed that i started living in my fantasy world...wich made me soo away from reality ,.,,,

[@vesper7750]

Where are you from?

[@Lovinlifesince1993]

HEY DUDE YOU NEED MORE SUBSCRIBERSSS! FOR SURE GREAT VIDEO MAN!

[@LivingHealthyEveryday]

Thank you!

[@paulodandrea4247]

thx for the information but stop using gesture without heart, it's distracting.

[@9ZenMedia]

Paulo Dandrea without heart?

[@bernardpopp541]

maybe he's Jewish ...or has excess dopamine ?

[@HumilityListens]

@@bernardpopp541 lol y wud that mean hes jewish

[@jolysmith6286]

My dopamine is blocked. It doesn't flow; how do i open it before i increase it? Help please!😢

[@nikkier2409]

you're cool.....thanks for the info.

[@ZenfulSoul]

Oh, that was awesome! Thank you so much for all these infos. What kind of magnesium do you suggest ? and when is the best time to take it ?

[@LivingHealthyEveryday]

I like magnesium oil. It's like an Epsom salt bath you can rub on your skin. I prefer it because taking it orally can give me gastric distress. The one I use is by ancient minerals. Stay beautiful!

[@kelsmalinowski9183]

Thank you so much for sharing your opinions. Must people don't understand. Yet you make it super easy. You need more subscribers, keep up the great work, but maybe you can do a video on alcohol.

[@LivingHealthyEveryday]

Thank you. I will probably do a video about that soon. Stay beautiful!

[@kelsmalinowski9183]

Can't wait. Thank you again.

[@LivingHealthyEveryday]

+Kels Malinowski my pleasure.

[@akninety6]

Kind of weird how when a person seems like they're enjoying themselves a lot people want to bring that person down. So many people complaining about how you're acting but it just made it more entertaining for me lol. Thanks for the info man!

[@AdamBarkerThe]

I NEED YOUR DOPAMINE!!!!! great video dude.

[@LivingHealthyEveryday]

here take this i.giphy.com/9JoZ3xXzJllQc.gif

[@claudettebigley5547]

AdamBarker89 ev c

[@chloebodnaruk9602]

He probably has ADHD, lol. I have ADD, my energy is always low but when I eat healthy, get enough sleep and quit smoking, I do find it helps with energy.

[@SoldierJ613]

Can you email me those supplements?

[@micaonyx5301]

plaguelock that's because the drug companies don't have enough money so they are constantly inventing new illness, and my dumb ass family and friends keeps buying into in spite of my best efforts.

[@alexiashengnan6950]

I love how much energy he has.... I want to be like him

[@jamescohenour856]

Holy shit this guy is for sure on the DOPAMINE...

[@FoxHoundVIP]

I also want the great feeling of the dopamine. Lol

[@johnacord6224]

Way better than I expected, worth watching till the end.

[@ThriftWithBritt]

First video I've seen of yours I love this video and love you!!!

[@LivingHealthyEveryday]

Thank you!

[@paullangton-rogers2390]

Do you wanna date that guy Brittany? We can fix it up.

[@tobargomezfamily]

Same it was the first Video I watched if him

[@SM-lt8yr]

Thanks to the noble guy for his positivity, sharing of knowledge and motivation.

[@dmrico01]

Should i stop drinking green tea cause of it's caffeine content?

[@mayarshaheen4934]

David R it doesn't contain caffeine

[@dmrico01]

Mayar Shaheen Green tea contains caffeine.

[@mayarshaheen4934]

David R no way 😂😂

[@dmrico01]

Mayar Shaheen Yes way.

[@josecoverlessons]

Its up to you man, you should do whatever you want.

[@amampathak]

amazing video , you're doing such a good work mate, keep it up!

[@LivingHealthyEveryday]

Aman Pathak thanks!

[@scottk6383]

Good video.

[@macpatty2346]

Sad to say this but it is very unusual to see someone so happy in todays world.

[@user-xn2hf9re8r]

Pls keep your arms still - you are like a baby in distress!

[@paullangton-rogers2390]

Haha that made me chuckle. Good one.

[@alexbrynna]

s lol

[@luffydragneel5635]

alexbrynna this guy jitters on dopamine

[@heatherallingham7120]

I've heard most of these before...but the unique point you make here is to decide that certain things are not going to stress you. I like the proactive sentiment behind that and will try that. thanks...cheers!

[@WestonClark]

What's going on with the light and your ears?

[@whynot5206]

its the dopamine

[@Th3CoLoSSuS]

the dopamine slowly makes him a saint

[@princessvea9118]

oh my god these comments tho ahahahahaha

[@queenshebah4823]

I said the same think...I think he is using a green screen and superimposed background....

[@vish4544]

Weston Clark dopamine

[@tanupriya4355]

I dont drink no cigarette no sugar no tea /coffee but i am in depression explain this

[@azizataurus]

شكراً شكراًthank you🙏🏻

[@LivingHealthyEveryday]

Azizataurus Taurus my pleasure

[@dmgyes1]

thanks so much, that was great! appreciate all the info

[@llttrr]

3:23 YOUNAMEIT!!!

[@Kinergetics]

fight/flight depletes dopamine and magnesium. 115 video testimonials of chronic pain etc philip rafferty channel

[@LivingHealthyEveryday]

Philip Rafferty that's right. Fight or flight speeds up the process of converting the catacholamime dopamine into norepinephrine. People with COMT mutations stay in the fight or flight longer may experience prolonged anxiety than those who can break it down faster :)

[@SurrrealdreamzzZ12]

I thought these were supposed to be “Natural” ways to increase dopamine. Every idea this guy had was to take something. And he looks like he took all of them at once before making the video

[@bhushan9108]

Good observation

[@punjabisaiyan8216]

I didnt see anything unnatural, everything he told us to take is natural..

[@avalondreaming1433]

Lol.🤣😂😅😁

[@tracychurch5724]

Thank you. All very wonderful suggestions I will implement . I just discovered your site today. You are AWESOME! I am most grateful .

[@3brandonross]

Thanks for sharing man, God bless you. This may sound strange but I would like to add that The apostle Paul gives a recipe for a peace that comes from God that passes all understanding. It is found towards the end of Chapter for of the book of Philippians: " Rejoice in the Lord always: and again I say, Rejoice. 5 Let your moderation be known unto all men. The Lord is at hand. 6 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. 7 And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. 8 Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. 9 Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you." Also the prophet Isaiah said He will keep him in perfect peace those whose minds are stayed upon God. "3You keep him in perfect peace whose mind is stayed on you, because he trusts in you. 4Trust in the LORD forever, for the LORD GOD is an everlasting rock." - Isaiah 26:3-4. Hope this adds some more good stuff to the things you shared

[@MrGregymc]

Thank you. Very short and efficient video. Such a great work!

[@ralvin9365]

Young man, love ya, but stop shaking your hands all over the place. Who told you to do this? It's incredibly irritating, I can't watch you, calm down! Slow your speech just a bit also. Love ya, thank you.

[@HumilityListens]

U mad

[@HumilityListens]

Getcha dopamine levels up boy!

[@Jessica_Jones88]

Great info. I used Kratom everyday for a long time & dopamine levels are so low. Just got a shit ton of vitamins, supplements, tinctures exercise again and got some mucuna pruriens powder.

[@unknownsoldierpiratewhip]

why this guys eyes keep crossing

[@angelalyons653]

jack bell His eyes are crossing because he is reading the screen on the camera.

[@omarhassoun4785]

The 7 Natural Dopamine Boosters are : 1-Decrease Sugar 2-Increase Tyrosine (which mostly Existing in Protein Foods or fruits like banana & apples ) 3-Eliminate Caffeine 4-Routines (sleep,sport,health habits 5-Reduce Stress 6-Fix a Magnesium Deficiency 7-Increase Antioxidants ( Vitamin C for example)

[@corybeddington2934]

You should take out refined sugars, natural sugars are great for the body and your brains energy source. So eat lots of fruit!

[@helpology]

Matthew 6:22 sign: (1) Fear not; (2) Cover one eye; (3) Look up at the sun. What do you see?

[@zarayla7348]

Thanks, I have ADHD so this might help.

[@UHFStation1]

Seratonin and Norepinephrine are needed for happiness. Dopamine is related to new things and thrill.

[@suzyswain402]

Imagine how efficient the world would be if this guy presented the news

[@jerrym1240]

For adults, the recommended daily amount for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day.

[@kaltenacht-hr5ej]

STOP TALKING PLEASE just FOR TWO SECONDS

[@marcelg423]

🤣🤣🤣

[@PoppiJuly11]

Thank you ! Also for linking where to get our supplements

[@christopherruiz1049]

I guessed I learned a little

[@macpatty2346]

The simplest and most effective way to decrease suffering and increase happiness is to simply go outside.

[@aineebasir4263]

hey you speak really fast and the background music is bad, but VERY INFORMATIVE KEEP WORKING AND IMPROVING

[@LivingHealthyEveryday]

Thanks for the feedback!

[@IdriysMuhammad]

Without any doubts, he is a great presenter. He increased my dopamine levels just by watching and listening to him. Please, no mean comments or replies. I'm sensitive and mean comments/replies decrease my dopamine levels... :)

[@alanlacard583]

Do drugs kids!!!

[@mickv251]

undid the belt just as i read this lmao

[@matts6049]

Alan Lacard Bathsalts is what the cool kids do.

[@nhily4757]

thank you, I have been struggling with depression for too long

[@fedff9301]

go vegan

[@codyortiz4596]

+Fed Ff the ability to lose gains

[@whynot5206]

+Cody Ortiz no eat beans, lentils and stuff like that high in lean protien.

[@haydenrose866]

Cody Ortiz That is the biggest load of shit I've ever heard. I got stronger and made more gains when I went vegan, you gotta eat the right foods.

[@Bob-np9no]

Menace yet the strongest man of Germany is vegan, checkmate

[@Bob-np9no]

Menace has two world records.... Id say one of the freaking top, bot sure if theres a conclusion of who is the strongest, yet he already disproves your point, we can be strong as fuck as vegans and most importantly be healthy ;), thank you.

[@tallerthanyo]

Keep up the good work!! Don't stop! Potential is design and custom fit for purpose. If you are truly wanting to change your life, it is important to be around people with a similar mindset. A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst, and it sparks extraordinary results.

[@ScottHouston21]

#8 smoke some weed

[@ardalanmoghaddam9346]

Scott Conway dude thats serotonin not dopamine

[@jonasb.4083]

Ardalan Moghaddam Gaba!

[@waltenaatkinson4445]

Scott Conway will

[@Chxzz1]

It's also dopamine. But a horrible way to increase dopamine temporarily. I've smoked weed everyday for years, and quit months ago, but i still fall for the temptation of quick instant dopamine stimulation every once in a while. Don't smoke weed y'all

[@artifice1374]

Guys , smoking weed depends on how you live your life.....Obviously , if you have school or studying...Its not good for you to smoke weed all the time... You will definetly have memory problems and just less motivation , but for me weed has benefited in SO many ways , I would choose myself to have short-term memory problems than to have tourettes all day , depression , also I have Psoriatic Arthritis , high blood sugar levels , and sometimes severe OCD. I light up small joint maybe 3-4 times in a week , and when I do Medicate , I only do it at night , before sleep. Look weed is a drug as every drug including Alcohol out there , but I would choose smoking little weed here and there before bad , rather than drinking alcohol all the time , its really bad for your body , plus it can cause various cancers , and yes it severly destroys brain cells ! Dont take me wrong , I used to smoke weed everyday , no real side effects , but all I got to say , its not so good for your mind :( . Herb is tottaly fine , in moderation and enjoyment guys !!! Unfortunatly , there is very thin line beetween moderation and addiction... About weed being gateway drug , purerly depends on person and his mental state. Peace and love guys ! ❤❤❤🔛✌

[@hiteshdalal90]

I think he is gay

[@vish4544]

i think you're fat

[@sathyaprabhumg1122]

Martin Mallit u too gay u can't walk straight ...or talk calm with out moving ur boomer man hands

[@shayanin2930]

what is the problem in being gay? You father didn't teach you?

[@shayanin2930]

I think you are gay. The "lmao" at the end sounds feminine to me.

[@robertotodaro6673]

so