7 WAYS to Overcome Your Fear and Anxiety - Marcus Aurelius Stoicism

[@stoic-echoes-01]

To the incredible person reading this, remember: life is full of ups and downs, but your strength will always prevail. Keep moving forward, brighter days are ahead! 🌟💪 Wishing you success and happiness!

[@RISEWITHSTOICISMUS]

To the amazing soul who wrote this, you just turned my comment section into a motivational TED Talk! 🎤✨ Wishing you all the success, happiness, and a Stoic calm when WiFi goes down

[@temarimeekhof]

I listen to this every morning early it really helps me to focus on what I can do now and not next week as someone who has bad anxiety it puts things in perspective

[@ZenithofStoics]

Honestly, the whole focus on what you can control vs. what you can’t is such a game-changer. The way this video explained it made it feel so doable-like, yeah, just let go of the stuff you can’t fix and save your energy for what really matters 🥰

[@StoicSpirit68]

Practicing mindfulness and focusing on the present moment has been life-changing for me. Marcus Aurelius' advice to 'confine yourself to the present' reminds us to stop worrying about things outside our control. This video perfectly explains how to master your thoughts and, ultimately, master yourself

[@dianneb5262]

Every day is a gift, a challenge is an opportunity to hone in on your skills and being grateful for who I am and what I have, are lessens I’ve learned through living. Stoicism confirms, I’ve been on the right track.

[@RISEWITHSTOICISMUS]

This video is a game-changer! These 7 Stoic strategies are exactly what I needed to face fear and anxiety head-on. Marcus Aurelius’ wisdom truly stands the test of time-simple, practical, and powerful. Thank you for sharing such life-changing insights! 💪🧘‍♂✨

[@StoicForYouUS]

Such a powerful reminder of the Stoic mindset. 'We cannot control what happens to us, only how we respond.' Life is unpredictable, but our attitude and actions are within our control. Thank you for sharing this timeless wisdom-an anchor for anyone seeking peace and resilience in the face of challenges.

[@RISEWITHSTOICISMUS]

You’ve nailed it perfectly - life is basically a chaotic storm, but hey, we’re all just learning to sail like Marcus Aurelius on a budget boat. 🚣‍♂⛈ Glad the wisdom resonated with you! Stay anchored, stay Stoic.

[@alwalters8507]

This is great ❤

[@marcusaurelius-stoicism]

Power in calmness 😊

[@hibbertsbullo]

❤keep it up. Morning rituals! 😊

[@TheDailyPerspective]

This video is truly empowering! Marcus Aurelius' wisdom is timeless, and these 7 ways to overcome fear and anxiety provide such practical tools for daily life. Stoicism reminds us that we have the power to control our minds and responses, no matter the circumstances. Thank you for sharing this-it’s a great guide to building inner strength and finding peace!

[@RISEWITHSTOICISMUS]

Thank you for the kind words! Marcus Aurelius would be proud-if he weren’t too busy journaling his thoughts on a rock somewhere. 😅📝 Glad you found these tools helpful. Here’s to mastering our minds and embracing our inner Stoic warrior!

[@leannmcgee8535]

Very good! I just listened to all of it and immediately started listening to it again. So helpful.

[@RISEWITHSTOICISMUS]

Twice in a row? Marcus Aurelius would say you’re mastering repetition like a true philosopher! 🏛😄 Glad it’s helpful-keep the wisdom flowing

[@stoicexcellencepath]

Thank you for this insightful video! Marcus Aurelius’ wisdom truly stands the test of time. The strategies shared here are so practical for managing modern-day stress and anxiety. I especially appreciated the reminder that we control our responses to external events.

[@ThinkTimeless]

I’ve never thought of fear as a messenger before. This gives me a whole new perspective

[@rbellishere88]

Thank you for helping me understand how to combat fear and anxiety. 👍👍❤❤

[@RISEWITHSTOICISMUS]

You're very welcome! 👍❤ Remember, fear and anxiety are like uninvited guests-acknowledge them, but don’t let them raid your fridge. Stay strong and Stoic

[@tomasm.8883]

Good evening, Full body workout completed. Let's recover vascularity,pain and gains with supplements and stoistic challenge. Thank you, Sir.

[@RISEWITHSTOICISMUS]

Good evening, warrior! 💪 Sounds like you crushed it-body, mind, and Stoic spirit in perfect sync. 🏛 Remember, pain is just the price we pay for progress, and recovery is where the gains are built. Keep going strong! 💥

[@yvonneaugustsson8201]

Very inspiring

[@ch591121]

Than You❤

[@SylvesterSummons]

AMEN

[@oh-duh]

This one is GOOD. Thanks!!!

[@RISEWITHSTOICISMUS]

Glad you think so! I’ll let Marcus Aurelius know you approve-he’s been waiting for feedback for about 2,000 years. 😅🏛 Thanks for watching

[@Marcus_Aurelius_way]

love this stoicism😍

[@RISEWITHSTOICISMUS]

Stoicism: where ancient wisdom meets modern vibes. Glad you're loving it! 😍✨ Keep calm and Stoic on! 🏛💪

[@SAVIOROFLEGENDS]

Thanks!!!

[@jeffreybaier5312]

I need this driving in Atlanta. A person a foot behind me at 65 mph. The world today is really very challenging.

[@RISEWITHSTOICISMUS]

Driving in Atlanta sounds like the perfect test of Stoic patience and composure! 🏛🚗 Just remember: you can’t control the driver behind you, but you can control your calm-Marcus Aurelius would’ve been proud of your inner peace at 65 mph. Stay safe out there!

[@thomasjohnson6616]

The Present❤it!!!

[@RISEWITHSTOICISMUS]

The present moment: free, powerful, and always here-kinda like Stoicism itself! ❤ Glad you’re enjoying it! 🕰

[@Stacey-j5f]

❤

[@ChristopherWilson3-b3k]

If you can't walk run, crawl, fly, but by all means keep moving

[@TheStoicSage365]

"You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus Aurelius

[@PhilosophicStoic]

It's not the situation itself that troubles you, but your perception of it.

[@Theagingwisdom]

I will overcome all fears to achieve my goals in 2025

[@jasonsotoriaz]

Hey brother, I absolutely love your content. Been looking into stoicism for a while now. I had a quick question, where do you get your clips for your videos. I was hoping to make similar content on instagram and don't know where to find footage like yours.

[@6RingzDaLacKing]

👍🏿

[@marievina5593]

I really suffer from a lot of anxieties

[@StoicWisdom_2006]

You have to care about yourself and not be happy