7 Ways To Tell If You Have a Psoas Imbalance (How To Balance Your Psoas)

[@misterbulger]

Well I have every symptom mentioned

[@deanbrown6547]

Same here.

[@billydouglas7584]

Pretty much explains my last 20 years or so.. bloody awesome. Time to do something about that. I did have diverticulitis which resulted in bowel reconstruction 🤔 hmmm very interesting.

[@trungvinh6701]

I have the same symtom with your number 1 but i feel tight psoas on the opposite leg not the affected leg.

[@Synergywellnessny]

Psoas Muscle Imbalance kzbin.info/www/bejne/pKjbqJKBZZx_r5Y

[@trungvinh6701]

@@Synergywellnessny yesss, i still wonder why the left psoas is tight. Is it due to weak left rectus femoris then psoas have to work more to compensate. Btw, the left hamstring is tight too

[@ahrony085]

I have the same symptom with your numbers 3 & 4 also I can't walk properly, please give me a video for those things plz.

[@hanamink]

So how to balance?

[@Synergywellnessny]

Video is coming out in next day or two

[@peaceplease]

@@Synergywellnessny hello where

[@istinaanitsi3342]

вообще ничего не понял за обилием слов

[@Synergywellnessny]

It's because we don't speak the same language. I hope you get something beneficial from our videos.

[@istinaanitsi3342]

@@Synergywellnessny ваш язык знаю, и знаю что он не подходит для объяснений, поэтому учите русский - это ключ ко всем знаниям мира

[@marcelphilliphe5259]

Number 8: weak antagonist muscle, gluteus maximus.