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If you are tired of getting to the Gift Wrap position while grappling and not knowing what to do, check this video out. These 7 simple options are easy to add to your Jiu Jitsu game and keep your opponents on the run:
- Triangle Choke
- Arm Bar
- Arm Triangle
- Back Take
- Ezekiel Choke
- Paper Cutter Choke
- Wrist Lock
#bjj #grappling #bjjtechnique #jiujitsulifestyle #brazilianjiujitsu #bjjlifestyle #ブラジリアン柔術 #grappler #nogi #jiujitsu #martialarts #ibjjf